
Unfu*k Yourself
Get Out of Your Head and into Your Life
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Narrateur(s):
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Gary John Bishop
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Auteur(s):
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Gary John Bishop
À propos de cet audio
New York Times best seller
Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings is this refreshing, BS-free self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf*cked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f*cking miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
In Unf*ck Yourself, Bishop leads you through a series of seven assertions:
- I am willing
- I am wired to win
- I got this
- I embrace the uncertainty
- I am not my thoughts; I am what I do
- I am relentless
- I expect nothing and accept everything
Lead the life you were meant to have - Unf*ck Yourself.
©2016 Gary John Bishop (P)2017 HarperCollins PublishersVous pourriez aussi aimer...
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Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
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Ce que les auditeurs disent de Unfu*k Yourself
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- Canoe Polo Player
- 2017-11-07
You are your actions... not your thoughts 👍🏼
This book was great, he does a wonderful job at highlighting and eliciting that today as a society we’re stopping us from becoming great by being in our thoughts, and instead of acting we are focused to much on trying to change the thoughts of our own mind.
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37 les gens ont trouvé cela utile
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- RONY ISLAM
- 2018-12-01
Good motivation
Great motivational speech. Inspirational. Enjoyed listening to different accent as it created different type of sensation.
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2 les gens ont trouvé cela utile
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- Rohit
- 2018-11-30
best self help book ever
this book is phenomenal! it really shakes and wakes one up. i know life after reading this will be better for sure BECAUSE I'm starting to take action Now!
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1 personne a trouvé cela utile
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- Lindsey Lush
- 2018-02-03
This book changed my life
This is hands down the best, most realistic book I have ever read. It put my whole life into perspective & doesn't sugar coat anything. Ready to wake the fuck up from the nightmare you've been living in? Ready to accomplish all the dreams you have stuck in your head? Ready to change your fucking life?! Read this book.
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1 personne a trouvé cela utile
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- omar k
- 2018-09-26
Mind opener!
great listen, I just ordered the hard copy as this one is a keeper and always a good reference point in life.I also wanted to highlight that the narrator is EXCELLENT.
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- Utilisateur anonyme
- 2017-12-09
Interesting
Just what I needed to hear when I was feeling the worst I've ever felt. It's time for change. I am unwilling to go back to the way things were. Great story and his voice keeps the story interesting. Thank you!
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- Mewzon
- 2019-03-21
Thought provoking!
well narrated and refreshingly unique. Helped me organize my thoughts and separate my reasons from excuses.
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- Arryjavy98
- 2018-03-26
Have you gotten it yet?
Without a doubt one of my favourite books! Very clear and straight up in explaining how to keep a positive yet honest mindset.
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- Dkeats
- 2019-06-22
So much great information
I truly loved this book. It was easy to listen to with Gary’s great Scottish accent. I gleaned a lot of extremely useful information that I have begun to apply in my own life. I have just bought the next book “Stop doing that shit” and look forward to listening to it!
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- Moustaph
- 2019-07-30
The orator is the best
The orator if the audio book is so great. His intonation and voice make the book so much impactful.
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