Hey friends, —what resonated with you today? I read every message, and they light me up.

🟡 Episode Description:

What would you do differently if you knew tomorrow wasn’t promised?

In this powerful and deeply personal episode of Your Mindset, Your Power, we’re getting real about the resistance that keeps us stuck, the illusion of “later,” and the quiet fears that hold us back from truly living.

If you’ve been waiting for the perfect time to start…

To change…

To speak up…

To leave…

To dream bigger…

This episode is your wake-up call.

Inside this conversation, we’ll unpack:

✨ Why “later” often means “never”

✨ The lies fear tells us — and how to answer back

✨ What it really takes to build self-confidence and momentum

✨ How to stop living on autopilot and create a life that feels aligned

✨ Real-life stories, grounded mindset shifts, and practical tools you can use right now

Plus — I’m sharing a free printable toolkit with journaling prompts, mindset exercises, and a mini self-contract to help you live like your time really matters. (Link below ⬇️)

https://www.dropbox.com/scl/fi/5a5bqwppfvaummq8jdu5f/Living_Fully_Toolkit_Updated-this-one.pdf?rlkey=kzw1mi4xh6jlt80f4tc4sye52&st=4z0ulfov&dl=0

💬 Let’s connect!

Instagram: @mindsetpower_mariela

Email: transformindsetcoach@gmail.com

🎧 Tune in now—and let’s take back control of your life, together.

Hey friends, —what resonated with you today? I read every message, and they light me up.

🎙️ Podcast Episode Description:

If you’re a young adult in your 20s—or you’re parenting one—this episode is for you.

So many people today are quietly struggling with pressure, comparison, uncertainty, and the fear of falling behind. But here’s the truth: feeling lost doesn’t mean you’re failing. You’re just figuring it out—and that’s exactly what this season of life is for.

In this heart-opening episode, I’ll walk you through:

• Why your 20s feel so overwhelming (and why it’s not your fault)

• How today’s world is different from any other generation

• What parents can do to support without adding more pressure

• How to reframe “being behind” and start taking empowered action

• Real-life tools to build emotional intelligence, resilience, and self-trust

Whether you’re deep in the uncertainty or watching someone you love walk through it, this conversation will give you clarity, perspective, and a sense of relief.

✨ By the end of this episode, you’ll feel lighter, more grounded, and reminded:

You are not broken. You are becoming.

💬 Let’s connect!

Instagram: @mindsetpower_mariela

Email: transformindsetcoach@gmail.com

🎧 Tune in now—and let’s take back control of your life, together.

Hey friends, —what resonated with you today? I read every message, and they light me up.

Fear. Uncertainty. That feeling in your stomach before you take a leap.

What if instead of running from it… you followed it?

In this powerful episode of Your Mindset, Your Power, we explore the truth about fear — how it shows up, why it holds us back, and how to stop letting it control your life. Whether it’s fear of failure, rejection, judgment, or simply the unknown… this episode is your reminder that fear isn’t a stop sign — it’s a signal.

We dive into:

• Why fear doesn’t mean you’re incapable — it just means you haven’t done it yet
• How your fear might actually be pointing you toward your next growth step
• The personal story behind my fear of crowded places — and how I overcame it
• The Fear Toolkit — practical steps to calm your mind, shift your energy, and take action
• How to start chasing those “butterfly moments” instead of running from them

You’ll leave this episode feeling braver, more grounded, and ready to take that step — even if your voice is shaking.

🎯 Because everything you want is on the other side of fear.

If this episode inspired you, share it with someone you love. Subscribe so you never miss a mindset boost, and let’s keep growing together — one powerful thought at a time.

💬 Let’s connect!

Instagram: @mindsetpower_mariela

Email: transformindsetcoach@gmail.com

🎧 Tune in now—and let’s take back control of your life, together.

Hey friends, —what resonated with you today? I read every message, and they light me up.

What if the obstacle isn’t the end—but the beginning of something better?

In this episode, we dive deep into the power of a possibility mindset—what it is, how it works, and why it’s a game changer when life gets tough. From missed shots to canceled plans, we’ll explore how successful people reframe setbacks and keep moving forward with resilience and clarity.

You’ll hear relatable real-life examples, personal stories, powerful analogies, and the science behind how your brain filters what you see based on what you believe is possible.

We’ll also talk about:

• How to stop living in victim mode
• Why surrounding yourself with the right people matters
• The fly-at-the-window mindset trap (and how to escape it)
• Practical tools to train your brain to focus on solutions
• And why feeling emotions is healthy—but staying stuck isn’t

Whether you’re navigating change, loss, or just one of those “what now?” moments—this episode will help you shift perspective, retrain your focus, and step back into your power.

Because the truth is:

What you look for, you start to see.

And possibility is always there—if you’re willing to look.

💬 Let’s connect!

Instagram: @mindsetpower_mariela

Email: transformindsetcoach@gmail.com

🎧 Tune in now—and let’s take back control of your life, together.

Hey friends, —what resonated with you today? I read every message, and they light me up.

Your Inner Critic Is Bullying You — Here’s How to Fight Back with Love

That voice in your head that tells you you’re not enough, not smart enough, not doing enough — it’s not the truth. It’s a bully. And it’s been running the show for too long.

In this episode, we’re getting real about that inner critic: how it forms, why it feels so loud, and what it’s actually doing to your brain and body.

But most importantly, I’m sharing practical tools, mindset shifts, and personal stories that will help you turn down the volume on that harsh inner voice — and replace it with one rooted in compassion, strength, and truth.

Because you don’t have to keep tearing yourself down just to survive.

You’re allowed to mess up and still love yourself.

You deserve to feel safe in your own mind.

Let’s stop the bullying.

Let’s start building a kinder voice — one that has your back.

💬 Let’s connect!

Instagram: @mindsetpower_mariela

Email: transformindsetcoach@gmail.com

🎧 Tune in now—and let’s take back control of your life, together.

Hey friends, —what resonated with you today? I read every message, and they light me up.

Have you ever felt stuck, unmotivated, or trapped in the same negative thought loops—like you’re just going through the motions every day? You’re not alone, and you’re not broken.The truth is: your brain is wired for survival, not success—and it lies to you to keep you in your comfort zone, even when that comfort is keeping you stuck.

In this episode, we dive deep into:

Why 95% of your thoughts are repetitive and mostly negative.

How to break the cycle of living on autopilot

What limiting beliefs are really doing to your confidence

The key mindset shift that rewires your brain

Seven simple but powerful steps to start creating real change today

And why you don’t have to feel ready to take your first step

This conversation will inspire you, empower you, and remind you that you’re capable of more than you think—and it all starts in your mind.

💬 Let’s connect!

Instagram: @mindsetpower_mariela

Email: transformindsetcoach@gmail.com

🎧 Tune in now—and let’s take back control of your life, together.