Fitness Nutrition

Liste de produits
    • The Yoga Professional’s Guide to a Fulfilling Career
    • Auteur(s): Amy Ippoliti, Taro Smith PhD
    • Narrateur(s): Amy Ippoliti
    • Durée: 7 h et 22 min
    • Date de publication: 2025-04-29
    • Langue: Anglais
    • Pas de évaluations
    • Originally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landscape has changed.

    Prix courant: 22,26 $

    • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
    • Auteur(s): Andy Xiong
    • Narrateur(s): Benjamin McLean
    • Durée: 4 h et 22 min
    • Date de publication: 2019-04-20
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.

    Prix courant: 18,74 $

    • The Complete Program to Improve Flexibility, Strength, and Balance in Just 10 Minutes a Day – With a 28-Day Challenge for Lasting Wellness
    • Auteur(s): Glenda Brown
    • Narrateur(s): Kevin Nichols
    • Durée: 2 h et 38 min
    • Date de publication: 2025-05-27
    • Langue: Anglais
    • Pas de évaluations
    • Chair Yoga for Seniors Over 60 is your audio companion for rediscovering strength, flexibility, and peace of mind with easy, guided routines that fit your life.

    Prix courant: 8,71 $

    • Simplifying the Kato Diet Delicious Recipes for Busy Lives
    • Auteur(s): Tammy Teresa Harris
    • Narrateur(s): M. Muniya
    • Durée: 2 h et 57 min
    • Date de publication: 2025-05-27
    • Langue: Anglais
    • Pas de évaluations
    • In today's fast-paced world, maintaining a healthy lifestyle can seem like a daunting challenge, especially when juggling a busy schedule.

    Prix courant: 8,71 $

    • Learning to Love the Way I Am Today
    • Auteur(s): Valerie Bertinelli
    • Narrateur(s): Valerie Bertinelli
    • Durée: 6 h et 47 min
    • Date de publication: 2022-01-18
    • Langue: Anglais
    • 4.5 out of 5 stars 180 évaluations
    • Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond....

    Prix courant: 25,63 $

  • Prix courant: 8,71 $

  • Prix courant: 31,26 $

    • How Oxalate Overload Is Making You Sick—and How to Get Better
    • Auteur(s): Sally K. Norton
    • Narrateur(s): Sally K. Norton, Jeremy J. Raw
    • Durée: 8 h et 18 min
    • Date de publication: 2023-01-03
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick....

    Prix courant: 20,40 $

    • Plus de 20 Séances d’hypnose pour Maigrir et Perdre du poids Facilement. L'Anneau Gastrique Virtuel hypnose du sommeil inclus
    • Auteur(s): Ava Moore
    • Narrateur(s): Amélie Bouchet
    • Durée: 21 h et 28 min
    • Date de publication: 2023-09-20
    • Langue: Français
    • Pas de évaluations
    • Si vous souhaitez perdre du poids naturellement, rapidement et en toute sécurité, sachez que l'hypnose est un outil très puissant, à condition d’être expliquée et correctement appliquée; sinon, vous perdrez tout simplement votre temps et obtiendrez des effets totalement opposés....

    Prix courant: 37,53 $

    • Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
    • Auteur(s): Megan Ramos
    • Narrateur(s): Caitlin Davies
    • Durée: 7 h et 49 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good....

    Prix courant: 29,95 $

    • How Vegetable Oils Destroy Our Health and How We Can Get It Back
    • Auteur(s): Catherine Shanahan MD
    • Narrateur(s): Eliza Foss, Catherine Shanahan MD
    • Durée: 11 h et 50 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Dr. Cate Shanahan explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear roadmap to recovery and rejuvenation....

    Prix courant: 28,27 $

    • Run Stronger and Race Faster by Training Slower
    • Auteur(s): Matt Fitzgerald, Robert Johnson
    • Narrateur(s): Rob Grgach
    • Durée: 5 h et 41 min
    • Date de publication: 2017-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 85 évaluations
    • This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

    Prix courant: 18,92 $

    • My Unlikely Journey to Ultramarathon Greatness
    • Auteur(s): Scott Jurek, Steve Friedman
    • Narrateur(s): Scott Jurek
    • Durée: 8 h et 21 min
    • Date de publication: 2020-03-18
    • Langue: Anglais
    • 4.5 out of 5 stars 77 évaluations
    • In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....

    Prix courant: 29,13 $

    • The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
    • Auteur(s): Nick Swettenham
    • Narrateur(s): Lammont Mapp, Scott Gillis
    • Durée: 8 h et 37 min
    • Date de publication: 2022-08-01
    • Langue: Anglais
    • Pas de évaluations
    • While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....

    Prix courant: 25,00 $

    • The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
    • Auteur(s): Dr. Libby Weaver
    • Narrateur(s): Dr. Libby Weaver
    • Durée: 6 h et 13 min
    • Date de publication: 2017-10-03
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health....

    Prix courant: 17,48 $

    • How Semaglutide and Tirzepatide Medications Support Weight Loss and Help Manage Diabetes, and What You Should Know About Side Effects
    • Auteur(s): Trish Grinnell
    • Narrateur(s): Marcia Ware-Wilder
    • Durée: 4 h et 6 min
    • Date de publication: 2025-04-15
    • Langue: Anglais
    • Pas de évaluations
    • Are you overwhelmed by the array of GLP-1 medication options and unsure if these drugs are the best option for you? Are you using GLP-1s and struggling with side effects that make sticking to your treatment plan feel impossible?

    Prix courant: 18,74 $

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • Auteur(s): T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrateur(s): Dan Woren
    • Durée: 18 h et 2 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 180 évaluations
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

    Prix courant: 32,89 $

    • The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
    • Auteur(s): Patrick McKeown
    • Narrateur(s): Alan Smyth
    • Durée: 9 h et 1 min
    • Date de publication: 2016-04-19
    • Langue: Anglais
    • 4.5 out of 5 stars 128 évaluations
    • Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe....

    Prix courant: 31,46 $

  • Prix courant: 26,00 $

    • The Everyday Toxins Harming Your Immune System and How to Defend Against Them
    • Auteur(s): Aly Cohen
    • Narrateur(s): Aly Cohen
    • Durée: 8 h et 49 min
    • Date de publication: 2025-05-06
    • Langue: Anglais
    • Pas de évaluations
    • Help relieve chronic illness and holistically bolster your immune system by minimizing exposure to immune-disrupting chemicals, with this approachable, revolutionary book and 21-day program from integrative rheumatologist Dr. Aly Cohen.

    Prix courant: 25,61 $