Mental Health Recovery

Liste de produits
    • Anxious & Avoidant Attachment Recovery, DBT + CBT + ACT Exercises, Vagus Nerve, Shadow Work, Somatic Therapy Exercises & Inner Child Journal Prompts
    • Auteur(s): Andrew C Hinkelberg
    • Narrateur(s): Charles Robert Fox
    • Durée: 6 h et 29 min
    • Date de publication: 2024-12-23
    • Langue: Anglais
    • Pas de évaluations
    • Mental health coach Andrew Hinkelberg will guide you through a series of techniques so you can address the root cause of your trauma and break free from the complex emotional patterns.

    Prix courant: 25,00 $

    • Understanding Addiction, Mental Health, Recovery, and Relapse. Finding a Chance to Break Free from Alcohol, Drugs, Gambling, Sex, Food, ... Addictions and Improve Relationships, Family, and Marriage
    • Auteur(s): Pat Coles
    • Narrateur(s): Kelly Rhodes
    • Durée: 3 h et 13 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • Pas de évaluations
    • Sound interesting? The author thinks so too! Listen to Addiction 101 and learn about addiction, mental health, recovery, and relapse....

    Prix courant: 18,74 $

    • 100+ Exercises to Overcome Overthinking, Insecurity in Your Relationships & Build a Secure Attachment Style & Healthy Relationships in Just 10 Minutes a Day (Relationship Anxiety Relief Series)
    • Auteur(s): Alina Sterling
    • Narrateur(s): Ashley Chavez
    • Série: Relationship Anxiety Relief Series
    • Durée: 4 h et 48 min
    • Date de publication: 2025-04-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you overanalyze texts, fear abandonment, or feel emotionally exhausted trying to "prove" your worth? Find yourself stuck in cycles of overthinking, jealousy, or people-pleasing—sabotaging the relationships you crave?

    Prix courant: 18,74 $

    • The Creation of A.A.
    • Auteur(s): William H. Schaberg
    • Narrateur(s): Natasha Soudek
    • Durée: 37 h et 34 min
    • Date de publication: 2019-12-19
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In Writing the Big Book, William H. Schaberg presents an exciting, research-driven narrative of the history of the book, Alcoholic Anonymous, and the formative years of A.A. Granted extensive access to the group's archives along with several other sources....

    Prix courant: 38,97 $

    • My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
    • Auteur(s): Kiera Van Gelder
    • Narrateur(s): Carla Mercer-Meyer
    • Durée: 10 h et 26 min
    • Date de publication: 2017-03-24
    • Langue: Anglais
    • 4.5 out of 5 stars 77 évaluations
    • Kiera Van Gelder's first suicide attempt at the age of 12 marked the onset of her struggles with drug addiction, depression, post-traumatic stress, and self-harm....

    Prix courant: 31,26 $

    • How One Woman Declared Independence from Her Eating Disorder and How You Can Too
    • Auteur(s): Jenni Schaefer
    • Narrateur(s): Jenni Schaefer
    • Durée: 6 h et 41 min
    • Date de publication: 2021-08-07
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The 10th anniversary edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders....

    Prix courant: 21,92 $

  • Prix courant: 21,92 $

    • A Practical Guide to Understanding and Healing from Trauma
    • Auteur(s): Damian Blair
    • Narrateur(s): Mike Steele
    • Durée: 3 h et 16 min
    • Date de publication: 2021-12-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder....

    Prix courant: 18,74 $

    • Understanding and Treating Symptoms for Recovery and Healing: Guide to Managing BPD & Support for Family
    • Auteur(s): K.C. Jenkins
    • Narrateur(s): Valerie Gilbert
    • Durée: 4 h et 15 min
    • Date de publication: 2024-08-05
    • Langue: Anglais
    • Pas de évaluations
    • There’s a brighter road ahead than you can possibly imagine and you have everything you need to reach it. Ready to unlock the door? It’s estimated that almost 2% of the population has borderline personality disorder, so you’re certainly not alone, but it probably doesn’t feel that way, does it?

    Prix courant: 18,74 $

    • Understanding Self-Deception
    • Auteur(s): Abraham J. Twerski MD
    • Narrateur(s): Lee Goettl
    • Durée: 3 h et 17 min
    • Date de publication: 2022-12-20
    • Langue: Anglais
    • Pas de évaluations
    • In addiction, a person with a substance use disorder undergoes a negative change in thinking and behavioral patterns. A person's character is overthrown by addictive thinking: displacement, projection, shame, and hypersensitivity are addiction's survival mechanisms....

    Prix courant: 22,26 $

    • Healing Your Inner Child: Overcome Childhood Trauma, Regulate Your Emotions, Restore Inner Peace and Practice Self-Love (Includes Journal Prompts and Suggested Goals)
    • Auteur(s): Callie Parker
    • Narrateur(s): Tasha Loven
    • Durée: 6 h et 42 min
    • Date de publication: 2024-06-20
    • Langue: Anglais
    • Pas de évaluations
    • Are you sick and tired of being haunted by the past? Have you tried countless other solutions but nothing seems to work for long-term healing? Do you finally want to say goodbye to the pain and discover something that actually works for you? If so, then this book is for you.

    Prix courant: 25,00 $

    • La nouvelle science du self-control
    • Auteur(s): Roy F. Baumeister, John Tierney
    • Narrateur(s): Jérôme Carrette
    • Durée: 11 h et 20 min
    • Date de publication: 2020-07-30
    • Langue: Français
    • 3.5 out of 5 stars 6 évaluations
    • L'un des psychologues les plus estimés et les plus influents au monde, Roy F. Baumeister, révèle dans son best-seller du New York Times Le pouvoir de la volonté les secrets du self-control...

    Prix courant: 33,43 $

    • The 21-Day Program to Free Yourself from Emotional Eating
    • Auteur(s): Meryl Hershey Beck
    • Narrateur(s): Meryl Hershey Beck
    • Durée: 7 h et 15 min
    • Date de publication: 2014-05-23
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Stop Eating Your Heart Out speaks to anyone's challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help tools....

    Prix courant: 25,00 $

  • Prix courant: 22,26 $

    • A No-Nonsense Family Guide Through Addiction and Recovery
    • Auteur(s): Robin Barnett EdD LCSW, Darren Kavinoky - foreword
    • Narrateur(s): Denice Stradling
    • Durée: 6 h et 21 min
    • Date de publication: 2018-11-06
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Everyone suffers when there’s an addict in the family. Created by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses....

    Prix courant: 19,14 $

    • Your 6-step recovery plan
    • Auteur(s): Dr Claire Ashley
    • Narrateur(s): Nathalie Buscombe
    • Durée: 7 h et 30 min
    • Date de publication: 2025-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to thrive at work while protecting your health with this compassionate and non-judgemental guide to burnout.

    Prix courant: 19,12 $

    • The Science-Based Method to Reclaim Your Health and Take Control Easily
    • Auteur(s): Annie Grace, William Porter
    • Narrateur(s): William Porter
    • Durée: 6 h et 25 min
    • Date de publication: 2022-09-27
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious, and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress....

    Prix courant: 23,99 $

    • Innovative Recovery Solutions for Casino Slots Addicts and Compulsive Gamblers to Recover from Gambling Addiction (Gambling Addiction Recovery)
    • Auteur(s): Holly Anne Ellison
    • Narrateur(s): Thaimae Le
    • Série: Gambling Addiction Recovery
    • Durée: 3 h et 5 min
    • Date de publication: 2022-10-19
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Are you tired of the internal battle to stop gambling? Have you had enough of always letting yourself down? Are you over the financial stress? If so, Holly Anne Ellison’s Gambling Addiction Monster will provide the solutions you’ve been looking for....

    Prix courant: 18,74 $

    • Theory, Philosophy, and Practice
    • Auteur(s): Lisa Danylchuk
    • Narrateur(s): Lisa Danylchuk
    • Durée: 7 h et 36 min
    • Date de publication: 2022-06-13
    • Langue: Anglais
    • Pas de évaluations
    • Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga, this foundational text is a must-listen....

    Prix courant: 25,00 $

  • Prix courant: 19,78 $