Relationship Stress

Liste de produits
    • Fast Proven Treatment for Stress & Anxiety
    • Auteur(s): Sarah Wright
    • Narrateur(s): Rachel Perry
    • Durée: 3 h et 41 min
    • Date de publication: 2017-09-01
    • Langue: Anglais
    • 4.5 out of 5 stars 76 évaluations
    • Don’t let stress control your life. Discover how to conquer it quickly with the international bestseller by Sarah Wright. This guide strips away the medical jargon and overwhelming exercises to offer you simple, effective techniques that you can start using immediately.

    Prix courant: 18,74 $

  • Prix courant: 21,31 $

    • Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being
    • Auteur(s): Robyn L. Gobin PhD
    • Narrateur(s): Joniece Abbott-Pratt
    • Durée: 4 h et 51 min
    • Date de publication: 2019-07-09
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality - with proven self-care strategies for every area of your life....

    Prix courant: 13,12 $

    • Why Stress Is Good for You, and How to Get Good at It
    • Auteur(s): Kelly McGonigal
    • Narrateur(s): Kelly McGonigal
    • Durée: 8 h et 32 min
    • Date de publication: 2015-05-05
    • Langue: Anglais
    • 4.5 out of 5 stars 71 évaluations
    • The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress....

    Prix courant: 32,42 $

    • No More Stress. No More Fights. Just a 10-Step Plan to Create Your Rich Life Together.
    • Auteur(s): Ramit Sethi
    • Narrateur(s): Ramit Sethi
    • Durée: 11 h et 12 min
    • Date de publication: 2024-12-31
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • From the bestselling author of I Will Teach You to Be Rich, go from financial frustration to joy with the the aid of this book about navigating money while in a relationship.

    Prix courant: 28,27 $

    • The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
    • Auteur(s): Charmaine Glass Davis
    • Narrateur(s): Tara Young
    • Durée: 4 h et 5 min
    • Date de publication: 2024-07-31
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life.

    Prix courant: 18,74 $

    • Practical Solutions for Improving Your Health and Performance
    • Auteur(s): Inna Khazan PhD
    • Narrateur(s): Suzie Althens
    • Durée: 12 h et 24 min
    • Date de publication: 2019-07-30
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

    Prix courant: 27,83 $

    • Freeing Yourself From Anxiety and Fear
    • Auteur(s): Dr. Claire Weekes
    • Narrateur(s): Dr. Claire Weekes
    • Durée: 1 h et 55 min
    • Date de publication: 2005-05-27
    • Langue: Anglais
    • 5 out of 5 stars 25 évaluations
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

    Prix courant: 17,90 $

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • Auteur(s): Judith Lewis Herman MD
    • Narrateur(s): Alison Mathews, Xe Sands
    • Durée: 12 h et 30 min
    • Date de publication: 2019-12-10
    • Langue: Anglais
    • 5 out of 5 stars 34 évaluations
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    Prix courant: 28,27 $

    • Train Your Mind for Peace and Purpose Every Day
    • Auteur(s): Jay Shetty
    • Narrateur(s): Jay Shetty
    • Durée: 11 h
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • 5 out of 5 stars 2 434 évaluations
    • Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk....

    Prix courant: 27,66 $

    • And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
    • Auteur(s): Bruce D. Perry, Maia Szalavitz
    • Narrateur(s): Chris Kipiniak
    • Durée: 13 h et 10 min
    • Date de publication: 2018-09-24
    • Langue: Anglais
    • 5 out of 5 stars 235 évaluations
    • How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....

    Prix réduit: 7,99 $ (75% de réduction)

    Prix courant: 32,31 $

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  • Prix courant: 26,40 $

    • The New Japanese Minimalism
    • Auteur(s): Fumio Sasaki, Eriko Sugita - translator
    • Narrateur(s): Keith Szarabajka
    • Durée: 4 h et 32 min
    • Date de publication: 2017-04-11
    • Langue: Anglais
    • 4.5 out of 5 stars 431 évaluations
    • Fumio Sasaki is not a minimalism expert or organizing guru like Marie Kondo - he's just a regular guy who was stressed out and constantly comparing himself to others....

    Prix courant: 17,50 $

    • Change Your Thinking, Change Your Life
    • Auteur(s): Craig Groeschel
    • Narrateur(s): Craig Groeschel
    • Durée: 4 h et 59 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 131 évaluations
    • Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!

    Prix courant: 22,13 $

    • A Practical Guide to Stress-Free Living
    • Auteur(s): Mo Gawdat, Alice Law
    • Narrateur(s): Mo Gawdat, Alice Law
    • Durée: 14 h et 16 min
    • Date de publication: 2024-04-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Mo Gawdat is an engineer. What most of us see as inchoate, insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors....

    Prix courant: 33,80 $

    • An Operating Manual for the Human Body
    • Auteur(s): Andrew D. Huberman Ph.D.
    • Narrateur(s): Andrew D. Huberman Ph.D.
    • Durée: 11 h
    • Date de publication: 2025-09-09
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Andrew Huberman introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

    Prix courant: 27,66 $

    • Healing Trauma
    • Auteur(s): Peter A. Levine, Ann Frederick
    • Narrateur(s): Chris Sorensen
    • Durée: 8 h et 51 min
    • Date de publication: 2016-10-04
    • Langue: Anglais
    • 4.5 out of 5 stars 105 évaluations
    • Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question....

    Prix courant: 15,58 $

    • Take Control of Your Finances, Manage Your Spending, and De-Stress Your Money for Good
    • Auteur(s): Ashley Feinstein Gerstley
    • Narrateur(s): Teri Schnaubelt
    • Durée: 2 h et 59 min
    • Date de publication: 2019-01-01
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Take control of your finances and de-stress your relationship with money....

    Prix courant: 12,24 $

    • Develop Confidence, Self Esteem & Awareness to Transform Relationships, Build Appropriate Boundaries and Manage Stress for a Healthy Work-Life Balance
    • Auteur(s): Hope Thompson
    • Narrateur(s): Nichole Chimere Morgan
    • Durée: 4 h et 10 min
    • Date de publication: 2025-06-09
    • Langue: Anglais
    • Pas de évaluations
    • The Power of Emotional Intelligence invites you to turn inward and unlock the tools already within you.

    Prix courant: 18,74 $

    • How the Dutch Unwind with Niksen
    • Auteur(s): Maartje Willems
    • Narrateur(s): Kate Mulligan
    • Durée: 3 h et 20 min
    • Date de publication: 2021-03-30
    • Langue: Anglais
    • Pas de évaluations
    • A timely guide on how to make the most of your life when there’s nothing to do (whether by choice or not) - niksen is the new Dutch philosophy teaching us how to rest and relax....

    Prix courant: 13,12 $