Self Diet

Liste de produits
  • Prix courant: 7,06 $

  • Prix courant: 7,00 $

  • Prix courant: 5,00 $

    • Stop Smoking for Good, with Max Kirsten
    • Auteur(s): Max Kirsten
    • Narrateur(s): Max Kirsten
    • Durée: 1 h et 9 min
    • Date de publication: 2010-07-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Having helped many thousands of people to quit smoking successfully all over the world, Max Kirsten now brings you the distillation of all that experience....

    Prix courant: 9,56 $

    • The Complete Ketogenic bible for weight loss as a Vegetarian
    • Auteur(s): Dr. Marie Taketo
    • Narrateur(s): Claire Hayes
    • Durée: 1 h et 18 min
    • Date de publication: 2019-01-22
    • Langue: Anglais
    • Pas de évaluations
    • Munch on delicious snacks while losing weight in the background. Learn how this vegetarian keto diet can help you lose 12 pounds in 2 weeks.

    Prix courant: 8,71 $

    • Sacred Yogic Practices and Rituals to Remember Who You Are
    • Auteur(s): Tracee Stanley
    • Narrateur(s): Tracee Stanley
    • Durée: 6 h et 50 min
    • Date de publication: 2023-10-10
    • Langue: Anglais
    • Pas de évaluations
    • From the bestselling author of Radiant Rest comes a guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion....

    Prix courant: 19,29 $

    • The Surprising Truth About Your Weight
    • Auteur(s): Linda Bacon
    • Narrateur(s): Emily Durante
    • Durée: 9 h et 58 min
    • Date de publication: 2016-07-08
    • Langue: Anglais
    • 4.5 out of 5 stars 59 évaluations
    • Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good....

    Prix courant: 18,92 $

    • The Most Complete and Detailed Guide to Ayurvedic, Self Healing, Meditation, Reset Your Metabolism, Heal the Intestine and Body’s Natural Balance.
    • Auteur(s): Anita Sharma
    • Narrateur(s): Chetan Jha
    • Durée: 4 h et 37 min
    • Date de publication: 2020-01-08
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • The ancient wisdom to balance modern hectic life. Ayurveda is an ancient South Asian system of holistic health and wisdom that has been practiced throughout the world for thousands of years....

    Prix courant: 10,05 $

    • End Your Diet and Achieve Thinner Peace
    • Auteur(s): Martha Beck Ph.D.
    • Narrateur(s): Martha Beck
    • Durée: 5 h et 20 min
    • Date de publication: 2010-11-30
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....

    Prix courant: 19,46 $

    • 40 Days to a Lean, Calm, Energized, and Happy Self
    • Auteur(s): Sara Szal Gottfried
    • Narrateur(s): Tanya Eby
    • Durée: 10 h et 47 min
    • Date de publication: 2019-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....

    Prix courant: 31,46 $

    • Yoga for Self-Realization
    • Auteur(s): Deepak Chopra, Sarah Platt-Finger
    • Narrateur(s): Deepak Chopra, Sarah Platt-Finger
    • Durée: 7 h et 43 min
    • Date de publication: 2023-01-03
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today....

    Prix courant: 23,99 $

    • Tales from the Trenches of Transformation
    • Auteur(s): Van Lathan Jr.
    • Narrateur(s): Van Lathan Jr.
    • Durée: 3 h et 57 min
    • Date de publication: 2022-04-26
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland"....

    Prix courant: 19,18 $

    • Ditch the Scales, Reclaim Your Body and Live Life to the Full
    • Auteur(s): Laura Adlington
    • Narrateur(s): Laura Adlington
    • Durée: 7 h et 10 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world....

    Prix courant: 26,00 $

    • 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
    • Auteur(s): Alexis Conason
    • Narrateur(s): Julie Slater
    • Durée: 9 h et 36 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason....

    Prix courant: 43,07 $

    • How to Heal Your Relationship with Food, Body, and Self
    • Auteur(s): Heidi Schauster
    • Narrateur(s): Heidi Schauster
    • Durée: 6 h et 2 min
    • Date de publication: 2023-05-01
    • Langue: Anglais
    • Pas de évaluations
    • Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom....

    Prix courant: 25,00 $

  • Prix courant: 18,74 $

  • Prix courant: 9,34 $

    • Heal Self-Doubt, Awaken to Your Soul's Purpose, and Live Your Badass Life
    • Auteur(s): Shannon Algeo
    • Narrateur(s): Shannon Algeo
    • Durée: 5 h et 55 min
    • Date de publication: 2021-03-16
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • It's time to wake up and become the person you are here to be. In Trust Your Truth, Shannon Algeo invites you on a profound journey to move beyond self-doubt and live the badass life you are meant to live....

    Prix courant: 17,81 $

  • Prix courant: 43,98 $

    • A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
    • Auteur(s): Dalia Kinsey
    • Narrateur(s): LaNecia Edmonds
    • Durée: 4 h et 2 min
    • Date de publication: 2022-02-08
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame....

    Prix courant: 18,17 $