Self Wellness

Liste de produits
    • Positive Daily Affirmations to Help You Release Hatred and Love Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 49 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Everyone wants to live a life full of meaning, purpose, and success....

    Prix courant: 5,31 $

    • Auteur(s): Lucy Grealy
    • Narrateur(s): Coleen Marlo
    • Durée: 5 h et 55 min
    • Date de publication: 2016-09-06
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • At age nine, Lucy Grealy was diagnosed with a potentially terminal cancer. When she returned to school with a third of her jaw removed, she faced the taunts of classmates....

    Prix courant: 15,58 $

    • Recognize Your Patterns, Heal from Your Past, and Create Your Self
    • Auteur(s): Dr. Nicole LePera
    • Narrateur(s): Courtney Patterson
    • Durée: 9 h et 42 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 4.5 out of 5 stars 363 évaluations
    • From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.

    Prix courant: 32,62 $

    • How to Reclaim Your Power from Narcissists and Other Manipulators
    • Auteur(s): Shahida Arabi MA
    • Narrateur(s): Laural Merlington
    • Durée: 7 h et 21 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....

    Prix courant: 17,81 $

    • The Secrets of the Universe, the Science of the Brain
    • Auteur(s): Tara Swart MD PhD
    • Narrateur(s): Tara Swart MD PhD
    • Durée: 6 h et 42 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 55 évaluations
    • For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now....

    Prix courant: 24,46 $

    • Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
    • Auteur(s): Michael Easter
    • Narrateur(s): Michael Easter
    • Durée: 8 h et 52 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • 4.5 out of 5 stars 389 évaluations
    • Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....

    Prix courant: 23,31 $

    • How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
    • Auteur(s): Peter Hollins
    • Narrateur(s): Gregory Allen Siders
    • Série: Learning how to Learn, Livre 1
    • Durée: 3 h et 2 min
    • Date de publication: 2018-12-07
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours....

    Prix courant: 8,71 $

    • Master Class Series
    • Auteur(s): Mitch Horowitz
    • Narrateur(s): Mitch Horowitz
    • Durée: 1 h
    • Date de publication: 2020-02-18
    • Langue: Anglais
    • Pas de évaluations
    • Can luck be learned? The answer is unquestionably yes. In this vibrant and surprising program, historian and New Thought scholar Mitch Horowitz walks you through "The 13 Rules of Good Luck." These hands-on principles guide you to a life of maximized luckiness....

    Prix courant: 8,90 $

    • A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
    • Auteur(s): Deepak Chopra M.D., Rudolph E. Tanzi Ph.D.
    • Narrateur(s): Shishir Kurup
    • Durée: 12 h et 29 min
    • Date de publication: 2018-01-30
    • Langue: Anglais
    • 4.5 out of 5 stars 20 évaluations
    • The Healing Self is a breakthrough audiobook in self-care for a wide audience. Immunity - the body's ability to ward off disease - can no longer be taken for granted....

    Prix courant: 23,31 $

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • Auteur(s): Judith Lewis Herman MD
    • Narrateur(s): Alison Mathews, Xe Sands
    • Durée: 12 h et 30 min
    • Date de publication: 2019-12-10
    • Langue: Anglais
    • 5 out of 5 stars 33 évaluations
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    Prix courant: 28,27 $

    • Auteur(s): Julie Smith
    • Narrateur(s): Julie Smith
    • Durée: 7 h et 16 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 4.5 out of 5 stars 187 évaluations
    • Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

    Prix courant: 25,63 $

    • Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
    • Auteur(s): Arin Murphy-Hiscock
    • Narrateur(s): Gabra Zackman
    • Durée: 5 h et 12 min
    • Date de publication: 2018-12-11
    • Langue: Anglais
    • 4 out of 5 stars 33 évaluations
    • Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care....

    Prix courant: 19,46 $

  • Prix courant: 18,74 $

    • From Good to Great to Unstoppable
    • Auteur(s): Tim S. Grover, Shari Wenk
    • Narrateur(s): Pete Simonelli
    • Série: Tim Grover Winning, Livre 1
    • Durée: 6 h et 38 min
    • Date de publication: 2020-12-01
    • Langue: Anglais
    • 4.5 out of 5 stars 517 évaluations
    • For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....

    Prix courant: 20,49 $

    • 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
    • Auteur(s): Cassandra Dunn
    • Narrateur(s): Cassandra Dunn
    • Durée: 3 h et 59 min
    • Date de publication: 2023-03-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Psychologist Cassandra Dunn, creator of the popular Crappy to Happy podcast, has created a program with five clear steps – Recognise, Regulate, Reframe, Remember, Respond – so you can understand that you’re not a fraud. You do belong. You deserve success....

    Prix courant: 13,45 $

  • Prix courant: 56,33 $

    • Escape Conformity, Ignite Creativity, and Become Extraordinary
    • Auteur(s): Ozan Varol
    • Narrateur(s): Ozan Varol
    • Durée: 7 h et 33 min
    • Date de publication: 2023-04-11
    • Langue: Anglais
    • 5 out of 5 stars 13 évaluations
    • From the acclaimed author of Think Like a Rocket Scientist comes a simple guide to unlock your originality and unleash your unique talents....

    Prix courant: 25,24 $

    • The New Neuroscience of How We Invent—and Reinvent—Our Identities
    • Auteur(s): Gregory Berns
    • Narrateur(s): Byron Wagner
    • Durée: 8 h et 7 min
    • Date de publication: 2022-10-18
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • A New York Times-bestselling author reveals how the stories we tell ourselves, about ourselves, are critical to our lives....

    Prix courant: 25,24 $

    • Get Grit, Toughen Up, Rewild Your Mind
    • Auteur(s): Mark Mathieson
    • Narrateur(s): Mark Mathieson
    • Durée: 2 h et 53 min
    • Date de publication: 2021-09-08
    • Langue: Anglais
    • 4 out of 5 stars 11 évaluations
    • You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think....

    Prix courant: 23,98 $

    • A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
    • Auteur(s): Niamh Garvey
    • Narrateur(s): Lara Hutchinson
    • Durée: 8 h et 33 min
    • Date de publication: 2023-06-22
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Take charge of your needs including sensory self-care and emotional regulation for a calmer and happier life....

    Prix courant: 26,00 $