Self Wellness
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Purposeful Retirement
- Auteur(s): Hyrum W. Smith
- Narrateur(s): Traber Burns
- Durée: 3 h et 56 min
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Hyrum W. Smith is one of the original creators of the popular Franklin Day Planner, the former chairman and CEO of Franklin Covey Co., and the recognized "Father of Time Management". In this book, Hyrum shows you how you can move from your world of work, simplify life, and enter what can be the most satisfying phase of your life - a new world of purposeful retirement and good living. For four decades, Hyrum W. Smith has been empowering people to effectively govern their personal and professional lives.
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Practical
- Écrit par Rosa le 2020-03-07
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Purposeful Retirement
- Narrateur(s): Traber Burns
- Durée: 3 h et 56 min
- Date de publication: 2018-05-01
- Langue: Anglais
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Hyrum W. Smith is one of the original creators of the popular Franklin Day Planner and the recognized "Father of Time Management". In this book, Hyrum shows you how you can move from your world of work, simplify life, and enter what can be the most satisfying phase of your life....
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Prix courant: 20,98 $
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Why Has Nobody Told Me This Before?
- Auteur(s): Julie Smith
- Narrateur(s): Julie Smith
- Durée: 7 h et 16 min
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Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.
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practical
- Écrit par ednapple le 2022-04-19
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Why Has Nobody Told Me This Before?
- Narrateur(s): Julie Smith
- Durée: 7 h et 16 min
- Date de publication: 2022-01-11
- Langue: Anglais
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Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.
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Prix courant: 25,63 $
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NLP Self Mastery: 12 Book Mega Bundle
- Auteur(s): Modern Psychology Publishing
- Narrateur(s): Terry F. Self
- Durée: 12 h et 42 min
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If you are tired of being stuck in the same negative habits, and old fears and unnecessary limitations are holding you back from getting extraordinary results in your life, neuro linguistic programming may be just what you need to create drastic positive change in your life. This bundle contains 12 manuscripts to learn about NLP to help you master your psychology.
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NLP Self Mastery: 12 Book Mega Bundle
- Narrateur(s): Terry F. Self
- Durée: 12 h et 42 min
- Date de publication: 2018-06-19
- Langue: Anglais
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If you are tired of being stuck in the same negative habits, and old fears and unnecessary limitations are holding you back from getting extraordinary results in your life, neuro linguistic programming may be just what you need to create drastic positive change in your life....
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Prix courant: 31,26 $
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Closer Together
- Knowing Ourselves, Loving Each Other
- Auteur(s): Sophie Grégoire Trudeau
- Narrateur(s): Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, Autres
- Durée: 8 h et 55 min
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As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.
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A bit disappointed
- Écrit par nyyzfqs le 2024-04-25
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Closer Together
- Knowing Ourselves, Loving Each Other
- Narrateur(s): Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, Maggie Huculak, Tess Degenstein
- Durée: 8 h et 55 min
- Date de publication: 2024-04-23
- Langue: Anglais
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Sophie Grégoire Trudeau invites listeners on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders....
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Prix courant: 34,96 $
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Autobiography of a Face
- Auteur(s): Lucy Grealy
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 55 min
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At age nine, Lucy Grealy was diagnosed with a potentially terminal cancer. When she returned to school with a third of her jaw removed, she faced the taunts of classmates. In her memoir, Grealy tells her story of great suffering and remarkable strength with considerable wit. Vividly portraying the pain of peer rejection and the guilty pleasures of wanting to be special, Grealy captures with unique insight what it is like as a child and young adult to be torn between two warring impulses.
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Outstanding! Horrifying! Touching!Incredible!
- Écrit par Jayne le 2024-07-05
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Autobiography of a Face
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 55 min
- Date de publication: 2016-09-06
- Langue: Anglais
- At age nine, Lucy Grealy was diagnosed with a potentially terminal cancer. When she returned to school with a third of her jaw removed, she faced the taunts of classmates....
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Prix courant: 15,58 $
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Auteur(s): Christopher K. Germer
- Narrateur(s): Stephen R. Thorne
- Durée: 8 h et 43 min
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Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
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Transformational
- Écrit par Ran le 2024-03-30
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Narrateur(s): Stephen R. Thorne
- Durée: 8 h et 43 min
- Date de publication: 2016-01-31
- Langue: Anglais
- This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....
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Prix courant: 18,92 $
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The Healing Self
- A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
- Auteur(s): Deepak Chopra M.D., Rudolph E. Tanzi Ph.D.
- Narrateur(s): Shishir Kurup
- Durée: 12 h et 29 min
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Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing and the healing system, one of the main mysteries in the mind-body connection. The Healing Self is a breakthrough audiobook in self-care for a wide audience. Immunity - the body's ability to ward off disease - can no longer be taken for granted.
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Not an audio read
- Écrit par Amazon Customer le 2018-04-04
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The Healing Self
- A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
- Narrateur(s): Shishir Kurup
- Durée: 12 h et 29 min
- Date de publication: 2018-01-30
- Langue: Anglais
- The Healing Self is a breakthrough audiobook in self-care for a wide audience. Immunity - the body's ability to ward off disease - can no longer be taken for granted....
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Prix courant: 23,31 $
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- Auteur(s): Judith Lewis Herman MD
- Narrateur(s): Alison Mathews, Xe Sands
- Durée: 12 h et 30 min
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Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- Narrateur(s): Alison Mathews, Xe Sands
- Durée: 12 h et 30 min
- Date de publication: 2019-12-10
- Langue: Anglais
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Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....
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Prix courant: 28,27 $
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Love Yourself Affirmations
- Positive Daily Affirmations to Help You Release Hatred and Love Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Rhiannon Angell
- Durée: 49 min
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Great!
- Écrit par Utilisateur anonyme le 2022-11-17
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Love Yourself Affirmations
- Positive Daily Affirmations to Help You Release Hatred and Love Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Rhiannon Angell
- Durée: 49 min
- Date de publication: 2015-12-04
- Langue: Anglais
- Everyone wants to live a life full of meaning, purpose, and success....
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Prix courant: 5,31 $
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The Mastery of Good Luck
- Master Class Series
- Auteur(s): Mitch Horowitz
- Narrateur(s): Mitch Horowitz
- Durée: 1 h
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Can luck be learned? The answer is unquestionably yes. In this vibrant and surprising program, historian and New Thought scholar Mitch Horowitz walks you through "The 13 Rules of Good Luck." These hands-on principles guide you to a life of maximized luckiness.
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The Mastery of Good Luck
- Master Class Series
- Narrateur(s): Mitch Horowitz
- Durée: 1 h
- Date de publication: 2020-02-18
- Langue: Anglais
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Can luck be learned? The answer is unquestionably yes. In this vibrant and surprising program, historian and New Thought scholar Mitch Horowitz walks you through "The 13 Rules of Good Luck." These hands-on principles guide you to a life of maximized luckiness....
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Prix courant: 8,90 $
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The Wellness Trap
- Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- Auteur(s): Christy Harrison
- Narrateur(s): Christy Harrison
- Durée: 9 h et 58 min
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“It's not a diet, it's a lifestyle.” You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science.
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GAME CHANGER
- Écrit par Kara Bowers le 2023-07-23
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The Wellness Trap
- Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- Narrateur(s): Christy Harrison
- Durée: 9 h et 58 min
- Date de publication: 2023-04-25
- Langue: Anglais
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From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being....
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Prix courant: 28,27 $
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Presence
- Know Yourself, Claim Your Power, Take Up Space
- Auteur(s): Lisa Lister
- Narrateur(s): Lisa Lister
- Durée: 3 h et 8 min
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Your presence is your power. It doesn’t mean learning about body language, posture or how to wear a red lip. It’s about self-discovery, connecting with your body, flipping the switch on limiting beliefs and living life on your terms (without labels or the need for outside validation from others). In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence.
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Presence
- Know Yourself, Claim Your Power, Take Up Space
- Narrateur(s): Lisa Lister
- Durée: 3 h et 8 min
- Date de publication: 2021-11-02
- Langue: Anglais
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In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence....
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Prix courant: 9,41 $
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Rapid Weight Loss Affirmations
- Positive Daily Affirmations to Help you Lose Weight Fast Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 49 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Effective
- Écrit par John Hopkins le 2023-09-04
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Rapid Weight Loss Affirmations
- Positive Daily Affirmations to Help you Lose Weight Fast Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Susan Smith
- Durée: 49 min
- Date de publication: 2016-06-08
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 5,31 $
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Self Discipline: The Spartan and Special Operations Way to Mastering Yourself
- Auteur(s): Ryan Hunt
- Narrateur(s): Russell Newton
- Durée: 3 h et 6 min
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In this book, you will learn lessons in self-discipline from the masters of self-discipline: the Spartans and Special Operations Units. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual.
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Don't waste your time
- Écrit par James Samaroden le 2022-06-16
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Self Discipline: The Spartan and Special Operations Way to Mastering Yourself
- Narrateur(s): Russell Newton
- Durée: 3 h et 6 min
- Date de publication: 2018-12-10
- Langue: Anglais
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In this book, you will learn lessons in self-discipline from the masters of self-discipline: the Spartans and Special Operations Units....
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Prix courant: 18,74 $
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PSYCH UP
- Get Grit, Toughen Up, Rewild Your Mind
- Auteur(s): Mark Mathieson
- Narrateur(s): Mark Mathieson
- Durée: 2 h et 53 min
- Production originale
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You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think. Mark Mathieson outlines the nine key lessons that enable you to reconnect with your life to take advantage of the hidden, wild systems all around you. Mark will show you how to master these skills to develop grit and passion to re-wild your existence in a way that leads to sustainable high performance.
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PSYCH UP
- Get Grit, Toughen Up, Rewild Your Mind
- Narrateur(s): Mark Mathieson
- Durée: 2 h et 53 min
- Date de publication: 2021-09-08
- Langue: Anglais
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You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think....
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Prix courant: 23,98 $
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Winning Lottery Affirmations
- Positive Daily Affirmations to Achieve Victory and Win the Top Prize There Is Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 49 min
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Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences.
On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care.
This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.
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Great listen and informative.
- Écrit par Karen F Squires le 2023-10-13
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Winning Lottery Affirmations
- Positive Daily Affirmations to Achieve Victory and Win the Top Prize There Is Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Susan Smith
- Durée: 49 min
- Date de publication: 2016-04-18
- Langue: Anglais
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Everyone wants to live a life full of meaning, purpose, and success....
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Prix courant: 5,22 $
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Auteur(s): Jackson MacKenzie, Shannon Thomas - foreword
- Narrateur(s): Kaleo Griffith, Erin Spencer
- Durée: 8 h et 22 min
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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So good but read Psychopath Free first!
- Écrit par Lisa Jeffrey le 2020-01-09
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Narrateur(s): Kaleo Griffith, Erin Spencer
- Durée: 8 h et 22 min
- Date de publication: 2019-01-08
- Langue: Anglais
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From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....
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Prix courant: 20,40 $
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When All Is Not Well
- Depression, Sadness and Healing: A Yogic Perspective
- Auteur(s): Om Swami
- Narrateur(s): Avinash Kumar Singh
- Durée: 5 h et 3 min
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I've heard so many people tell those who suffer depression to just "cheer up." I wonder if they really believe that it's that simple. Depression isn't just sadness. It is emptiness, it is misery. It is pain and nothingness at once. When you are truly depressed you lack the ability or will to cheer yourself up. Even with all our scientific advances, depression remains one of the most mysterious mental illnesses. In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type.
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When All Is Not Well
- Depression, Sadness and Healing: A Yogic Perspective
- Narrateur(s): Avinash Kumar Singh
- Durée: 5 h et 3 min
- Date de publication: 2024-10-01
- Langue: Anglais
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In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type.
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Prix courant: 2,66 $
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Self-Healing
- Creating Your Health
- Auteur(s): Louise Hay
- Narrateur(s): Louise Hay
- Durée: 1 h et 11 min
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This audio program contains a series of positive affirmations created and narrated by Louise. Life-changing and soul-satisfying benefits are possible by using this program with determination and consistency.
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Louise is wonderful!
- Écrit par ST le 2025-01-13
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Self-Healing
- Creating Your Health
- Narrateur(s): Louise Hay
- Durée: 1 h et 11 min
- Date de publication: 2006-05-10
- Langue: Anglais
- This audio program contains a series of positive affirmations created and narrated by Louise....
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Prix courant: 8,74 $
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Auteur(s): Michael Easter
- Narrateur(s): Michael Easter
- Durée: 8 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.
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Interesting
- Écrit par JoeCar le 2021-12-08
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Narrateur(s): Michael Easter
- Durée: 8 h et 52 min
- Date de publication: 2021-05-11
- Langue: Anglais
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Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 23,31 $
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