Listen free for 30 days

  • Mindfulness Meditation for Kids

  • Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
  • Written by: Adesh Silva
  • Narrated by: Adam Greco
  • Length: 3 hrs and 12 mins

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Mindfulness Meditation for Kids cover art

Mindfulness Meditation for Kids

Written by: Adesh Silva
Narrated by: Adam Greco
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $18.74

Buy Now for $18.74

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

Would you like to teach your kids mindfulness, but don't know where to start?

Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg. More and more people are embracing this practice into their lives and their kid's lives. But how do you teach kids how to meditate?

In this spectacular audiobook, you will enjoy more than 10 powerful guided meditations, especially suited for kids. No need to bang your head against the wall, no need to hire special trainers - it's all here!

In this outstanding audiobook, you will be able to:

  • Teach your kids how to meditate, remain calm, and happy
  • Save time and money trying alternative medicine for ADHD, anger, or any other issue
  • Discipline your kids to love their life, their family, and their friends
  • Be proud of your kids and train them to be extraordinary successful adults
  • And much, much more!

What kinds of meditations are in the audiobook?

In Mindfulness Meditation for Kids, you will enjoy those meditations: first-time meditation, relaxation, breathing, hearing, visualization, gratitude, sleep, mindfulness, affirmations for confidence, and affirmations for positivity.

What are the benefits that my kids will enjoy when using this audiobook?

First and foremost, your kids will be less vulnerable to childhood trauma and emotional scars. Moreover, your kids will be able to be more focused at class, more friendly to other kids, appreciate their family and their lives, and much much more!

Your kids deserve the best tools to face the challenges of life - it's your job to give it to them!

©2019 Adesh Silva (P)2019 Adesh Silva

What listeners say about Mindfulness Meditation for Kids

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.