Showing results for "patrick" in Health & Wellness
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Out of the Shadows
- Understanding Sexual Addiction
- Written by: Patrick Carnes
- Narrated by: David Colacci
- Length: 6 hrs and 17 mins
- Unabridged
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Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research - and to address the exploding phenomenon of cybersex addiction - this third edition identifies the danger signs, explains the dynamics, and describes the consequences of sexual addiction and dependency.
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P.Carnes is a Saint
- By Mark Wardinger on 2023-02-05
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Out of the Shadows
- Understanding Sexual Addiction
- Narrated by: David Colacci
- Length: 6 hrs and 17 mins
- Release date: 2016-01-25
- Language: English
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Becoming a Professional Life Coach
- Lessons from the Institute of Life Coach Training, 2nd Edition
- Written by: Patrick Williams, Diane S. Menendez
- Narrated by: Chloe Cannon
- Length: 13 hrs and 55 mins
- Unabridged
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Moving seamlessly from coaching fundamentals to more advanced ideas such as helping clients to identify life purpose, recognize and combat obstacles, align values and actions, maintain a positive mind-set, and live with integrity, this new edition is one-stop-shopping for beginner and advanced coaches alike. Beginning with a brief history of the foundations of coaching and its future trajectory, Becoming a Professional Life Coach takes listeners step-by-step through the coaching process, covering all the crucial ideas and techniques for being a successful life coach.
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Required reading for ILCT foundation course
- By Dome on 2022-02-17
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Becoming a Professional Life Coach
- Lessons from the Institute of Life Coach Training, 2nd Edition
- Narrated by: Chloe Cannon
- Length: 13 hrs and 55 mins
- Release date: 2019-08-13
- Language: English
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Philosophy of Mind: Brains, Consciousness, and Thinking Machines
- Written by: Patrick Grim, The Great Courses
- Narrated by: Patrick Grim
- Length: 12 hrs and 30 mins
- Original Recording
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The quest to understand the mind has motivated some of history's most profound thinkers. But only in our own time are we beginning to see the true complexity of this quest, as today's philosophers draw on the latest evidence from neuroscience, psychology, artificial intelligence, linguistics, and other fields to probe deeply into the inner workings of the mind.
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very comprehensive
- By NA on 2023-09-14
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Philosophy of Mind: Brains, Consciousness, and Thinking Machines
- Narrated by: Patrick Grim
- Series: The Great Courses: Understanding the Mind
- Length: 12 hrs and 30 mins
- Release date: 2013-07-08
- Language: English
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Mindful Listening
- How to Be Present, Intentional, and Empathetic (How to Be More Likable and Charismatic, Book 35)
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 20 mins
- Unabridged
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The key behind communication - it's not about what you say. It's how you shut up. Empathy and listening - they sound easy, but you know that most people you meet on a daily basis can't do it. So what's the deal? Mindful listening is the skill behind deep relationships. This book is about a skill that isn't complex, but also not easy. It's a book about relationships and what drives them - what lets you into people's hearts.
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Mindful Listening
- How to Be Present, Intentional, and Empathetic (How to Be More Likable and Charismatic, Book 35)
- Narrated by: Russell Newton
- Length: 4 hrs and 20 mins
- Release date: 2024-04-19
- Language: English
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- Written by: Michael L. Brown PhD, Nancy Brown - contributor
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Unabridged
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In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.
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Unhelpful
- By Dorothy Nebor on 2023-12-14
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Release date: 2018-08-31
- Language: English
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The Blue Zones of Happiness
- Lessons from the World's Happiest People
- Written by: Dan Buettner, Ed Diener
- Narrated by: Patrick Lawlor, Dan Buettner
- Length: 9 hrs and 10 mins
- Unabridged
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In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In this illuminating book, you'll meet the world's Happiness All-Stars - inspiring individuals whose ways of boosting well-being can influence your home and community as well.
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Best. Book. EVER. However . . .
- By Kia on 2018-09-13
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The Blue Zones of Happiness
- Lessons from the World's Happiest People
- Narrated by: Patrick Lawlor, Dan Buettner
- Length: 9 hrs and 10 mins
- Release date: 2017-10-10
- Language: English
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Relentless Forward Progress
- A Guide to Running Ultramarathons
- Written by: Bryon Powell
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 58 mins
- Unabridged
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Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners - those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles - is growing astronomically each year. To date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners.
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Relentless Forward Progress
- A Guide to Running Ultramarathons
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 58 mins
- Release date: 2018-01-24
- Language: English
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Loneliness
- Human Nature and the Need for Social Connection
- Written by: John T. Cacioppo, William Patrick
- Narrated by: Dick Hill
- Length: 10 hrs and 32 mins
- Unabridged
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John T. Cacioppo's groundbreaking research topples one of the pillars of modern medicine and psychology: the focus on the individual as the unit of inquiry. By employing brain scans, monitoring blood pressure, and analyzing immune function, he demonstrates the overpowering influence of social context - a factor so strong that it can alter DNA replication.
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Loneliness
- Human Nature and the Need for Social Connection
- Narrated by: Dick Hill
- Length: 10 hrs and 32 mins
- Release date: 2008-08-25
- Language: English
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The Joyful Vegan
- How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Egg
- Written by: Colleen Patrick-Goudreau
- Narrated by: Colleen Patrick-Goudreau
- Length: 8 hrs and 32 mins
- Unabridged
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Colleen Patrick-Goudreau, the “Joyful Vegan,” has guided countless individuals through the process of becoming vegan. In The Joyful Vegan, she shares her insights into why some people stay vegan and others don’t. Understanding that the food is the easy part of being vegan, Colleen turns her attention to what she believes is the most challenging - dealing with the social, cultural, and emotional aspects: being asked to defend your eating choices, living with the awareness of animal suffering, feeling the pressure to be perfect, and experiencing guilt, remorse, and anger.
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A gift
- By katkav on 2019-12-11
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The Joyful Vegan
- How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Egg
- Narrated by: Colleen Patrick-Goudreau
- Length: 8 hrs and 32 mins
- Release date: 2019-11-12
- Language: English
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F*ck Feelings
- One Shrink's Practical Advice for Managing All Life's Impossible Problems
- Written by: Michael Bennett MD, Sarah Bennett
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 43 mins
- Unabridged
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Other self-help books claim to reveal the path to happiness, but F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right.
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Enjoyed!
- By Kyra D. on 2018-09-19
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F*ck Feelings
- One Shrink's Practical Advice for Managing All Life's Impossible Problems
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 43 mins
- Release date: 2015-09-01
- Language: English
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NeuroWisdom
- The New Brain Science of Money, Happiness, and Success
- Written by: Mark Robert Waldman, Chris Manning PhD
- Narrated by: Patrick Lawlor
- Length: 7 hrs and 47 mins
- Unabridged
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From a course they created for professionals, Mark Waldman and Chris Manning adapted their lectures and present simple brain exercises, based on the latest neuroscience research, to guide listeners on what makes us happy, wealthy, and wise. The promise of their original class - and now of this book - is to help people create more "wealth" in their lives, defined as the combination of money, happiness, and success. The book presents both the scientific background and sets of NeuroWisdom exercises that will help everyone transform their environment.
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A lot of information and techniques to use
- By Yousuf J. on 2020-01-25
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NeuroWisdom
- The New Brain Science of Money, Happiness, and Success
- Narrated by: Patrick Lawlor
- Length: 7 hrs and 47 mins
- Release date: 2017-01-31
- Language: English
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Cockpit Confidential
- Everything You Need to Know About Air Travel: Questions, Answers, and Reflections
- Written by: Patrick Smith
- Narrated by: Charlie Thurston
- Length: 11 hrs and 15 mins
- Unabridged
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For millions of people, travel by air is a confounding, uncomfortable, and even fearful experience. Patrick Smith, airline pilot and author of the web's popular "Ask the Pilot" feature, separates fact from fallacy and tells you everything you need to know....
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Cockpit Confidential
- Everything You Need to Know About Air Travel: Questions, Answers, and Reflections
- Narrated by: Charlie Thurston
- Length: 11 hrs and 15 mins
- Release date: 2016-02-23
- Language: English
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Learned Hopefulness
- The Power of Positivity to Overcome Depression
- Written by: Dan Tomasulo PhD, Scott Barry Kaufman PhD - foreword
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 24 mins
- Unabridged
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Cultivate hope with strengths-based practices grounded in positive psychology. Learned Hopefulness offers powerful exercises grounded in evidence-based positive psychology to help you identify your strengths; ditch the self-limiting beliefs that diminish your capacity for positivity; and increase feelings of motivation, resiliency, and wellness.
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Learned Hopefulness
- The Power of Positivity to Overcome Depression
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 24 mins
- Release date: 2021-01-26
- Language: English
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Doctor Yourself
- Natural Healing That Works
- Written by: Andrew Saul PhD
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Unabridged
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The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care.
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straight frwd and down to earth
- By Kari Johansen on 2024-02-21
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Doctor Yourself
- Natural Healing That Works
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Release date: 2006-08-29
- Language: English
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The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- Written by: Patrick McKeown
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Unabridged
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Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.
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The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Release date: 2022-05-13
- Language: English
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Bad Advice
- Or Why Celebrities, Politicians, and Activists Aren't Your Best Source of Health Information
- Written by: Paul A. Offit MD
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 29 mins
- Unabridged
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Science doesn't speak for itself. Neck-deep in work that can be messy and confounding and naïve in the ways of public communication, scientists are often unable to package their insights into the neat narratives that the public requires. Enter celebrities, advocates, lobbyists, and the funders behind them, who take advantage of scientists' reluctance to provide easy answers, flooding the media with misleading or incorrect claims about health risks. In Bad Advice, Paul A. Offit shares hard-earned wisdom on the dos and don'ts of battling misinformation.
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Bad Advice
- Or Why Celebrities, Politicians, and Activists Aren't Your Best Source of Health Information
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 29 mins
- Release date: 2019-01-30
- Language: English
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The Feeling of Life Itself
- Why Consciousness Is Widespread but Can't Be Computed
- Written by: Christof Koch
- Narrated by: Patrick Lawlor
- Length: 7 hrs and 34 mins
- Unabridged
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Psychologists study which cognitive operations underpin a given conscious perception. Neuroscientists track the neural correlates of consciousness in the brain, the organ of the mind. But why the brain and not, say, the liver? How can the brain, three pounds of highly excitable matter, a piece of furniture in the universe, subject to the same laws of physics as any other piece, give rise to subjective experience? Koch argues that what is needed to answer these questions is a quantitative theory that starts with experience and proceeds to the brain.
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Where are the figures?!
- By julia ritchie on 2023-10-26
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The Feeling of Life Itself
- Why Consciousness Is Widespread but Can't Be Computed
- Narrated by: Patrick Lawlor
- Length: 7 hrs and 34 mins
- Release date: 2020-08-25
- Language: English
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Brain Fitness Podcast with Dr. Patrick Porter
- Written by: Dr. Patrick Porter PhD
- Original Recording
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Hosted by renowned brainwave entrainment expert Dr. Patrick Porter, PhD., Brain Fitness Podcast with Dr. Patrick Porter offers engaging discussions with top names in health and wellness with expertise in brain performance. It is the only podcast to offer brainwave entrainment, encoded with audio frequencies in the background, to foster an active learning state, heightened focus, and enhanced memory and recall.Geared for anyone who wants to learn how to unlock the full potential of their brain, episodes release weekly and feature engaging discussions with guests who explore the latest ...
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Irondad Life
- A Year of Bad Decisions and Questionable Motives - What I Learned on the Quest to Conquer Ironman Lake Placid
- Written by: Russell Newell
- Narrated by: James Patrick Cronin, Julie McKay
- Length: 6 hrs and 2 mins
- Unabridged
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Why do people race in Ironmans? Only a person whose good sense was severely impaired would decide to do a race marked by such agony and suffering - a race that makes no sense to normal people. Russell Newell would find out when he signed up for the second oldest Ironman in the country: Lake Placid, in the idyllic Upstate New York village nestled in the Adirondacks. Russell would then question his sanity and test his resolve as he attempted to finish the 2018 Ironman Lake Placid...despite almost drowning, crashing on his bike, and more.
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Irondad Life
- A Year of Bad Decisions and Questionable Motives - What I Learned on the Quest to Conquer Ironman Lake Placid
- Narrated by: James Patrick Cronin, Julie McKay
- Length: 6 hrs and 2 mins
- Release date: 2021-05-04
- Language: English
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Thimerosal: Let the Science Speak
- The Evidence Supporting the Immediate Removal of Mercury - a Known Neurotoxin - from Vaccines
- Written by: Robert F. Kennedy - editor
- Narrated by: James Patrick Cronin
- Length: 4 hrs and 42 mins
- Unabridged
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From New York Times best-selling author Robert F. Kennedy, Jr., comes a science-based call for the immediate removal of the dangerous mercury-containing preservative Thimerosal from vaccines. Over a decade ago, following a sharp rise in developmental disorders such as autism and ADHD, the mercury-containing preservative Thimerosal was widely believed to have been eliminated from vaccine supplies in the United States and abroad.
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Terrific book
- By Mike Driscoll on 2023-03-22
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Thimerosal: Let the Science Speak
- The Evidence Supporting the Immediate Removal of Mercury - a Known Neurotoxin - from Vaccines
- Narrated by: James Patrick Cronin
- Length: 4 hrs and 42 mins
- Release date: 2014-12-24
- Language: English
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Price: $19.77 or 1 Credit
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