Showing results by publisher "Tantor Audio" in Health & Wellness
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For Your Own Good
- Hidden Cruelty in Child-Rearing and the Roots of Violence
- Written by: Alice Miller
- Narrated by: Jo Anna Perrin
- Length: 11 hrs and 46 mins
- Unabridged
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For Your Own Good, the contemporary classic exploring the serious if not gravely dangerous consequences parental cruelty can bring to bear on children everywhere, is one of the central works by Alice Miller, the celebrated Swiss psychoanalyst. With her typically lucid, strong, and poetic language, Miller investigates the personal stories and case histories of various self-destructive and/or violent individuals to expand on her theories about the long-term effects of abusive child-rearing.
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Excellent
- By "merchants_canada" on 2021-03-22
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For Your Own Good
- Hidden Cruelty in Child-Rearing and the Roots of Violence
- Narrated by: Jo Anna Perrin
- Length: 11 hrs and 46 mins
- Release date: 2017-05-30
- Language: English
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Love and Limerence
- The Experience of Being in Love
- Written by: Dorothy Tennov
- Narrated by: Tanya Eby
- Length: 10 hrs and 15 mins
- Unabridged
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First released more than 40 years ago, Love and Limerence has become a classic in the psychology of emotion. As relevent today as it was then, this book offers insight into love, infatuation, madness, and all flavors of emotion in between.
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Love and Limerence
- The Experience of Being in Love
- Narrated by: Tanya Eby
- Length: 10 hrs and 15 mins
- Release date: 2020-10-13
- Language: English
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Written by: Diane Petrella MSW, Donna Jackson Nakazawa - foreword
- Narrated by: Diane Petrella MSW
- Length: 6 hrs and 28 mins
- Unabridged
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If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.
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Life changing!
- By Deb M on 2023-11-13
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Narrated by: Diane Petrella MSW
- Length: 6 hrs and 28 mins
- Release date: 2023-10-10
- Language: English
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Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- Written by: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - introduction
- Narrated by: Kim Niemi
- Length: 6 hrs and 49 mins
- Unabridged
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Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.
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Great tool to heal
- By CAmazon123 on 2023-01-17
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Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- Narrated by: Kim Niemi
- Length: 6 hrs and 49 mins
- Release date: 2019-06-28
- Language: English
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Feeling Good Together
- The Secret to Making Troubled Relationships Work
- Written by: David D. Burns MD
- Narrated by: Alan Sklar
- Length: 8 hrs and 38 mins
- Unabridged
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Based on 25 years of clinical experience and new, groundbreaking research involving more than 1,000 individuals, Feeling Good Together is filled with helpful examples and tools, such as the Relationship Satisfaction Test, the Blame Cost-Benefit Analysis, the Relationship Journal, Five Secrets of Effective Communication, the Intimacy Exercise, and more. Using these techniques, Dr. Burns shows you how to resolve virtually any kind of relationship conflict almost instantly.
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excellent book
- By Maria on 2018-05-18
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Feeling Good Together
- The Secret to Making Troubled Relationships Work
- Narrated by: Alan Sklar
- Length: 8 hrs and 38 mins
- Release date: 2009-01-29
- Language: English
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DBT for Dummies
- Written by: Gillian Galen PsyD, Blaise Aguirre MD
- Narrated by: Amanda Ronconi
- Length: 14 hrs and 34 mins
- Unabridged
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Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions. DBT for Dummies shows how DBT can teach new ways not just to reverse but to actively take control of self-destructive behaviors and negative thought patterns, allowing you to transform a life of struggle into one full of promise and meaning.
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Horrible
- By Amazon Customer on 2023-01-01
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DBT for Dummies
- Narrated by: Amanda Ronconi
- Length: 14 hrs and 34 mins
- Release date: 2021-07-13
- Language: English
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McMindfulness
- How Mindfulness Became the New Capitalist Spirituality
- Written by: Ronald E. Purser
- Narrated by: Jeff Harding
- Length: 8 hrs and 35 mins
- Unabridged
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Mindfulness is now all the rage. From celebrity endorsements to monks, neuroscientists, and meditation coaches rubbing shoulders with CEO's at the World Economic Forum in Davos, it is clear that mindfulness has gone mainstream. Some have even called it a revolution. In McMindfulness, Ronald Purser debunks the so-called "mindfulness revolution," exposing how corporations, schools, governments, and the military have co-opted it as technique for social control and self-pacification.
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A must read for people exploring meditation
- By Amazon Customer on 2019-12-31
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McMindfulness
- How Mindfulness Became the New Capitalist Spirituality
- Narrated by: Jeff Harding
- Length: 8 hrs and 35 mins
- Release date: 2019-09-10
- Language: English
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Growing Yourself Back Up
- Understanding Emotional Regression
- Written by: John Lee
- Narrated by: BJ Harrison
- Length: 7 hrs and 22 mins
- Unabridged
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We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general listener, best-selling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children.
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Growing Yourself Back Up
- Understanding Emotional Regression
- Narrated by: BJ Harrison
- Length: 7 hrs and 22 mins
- Release date: 2019-11-12
- Language: English
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Why Don't Students Like School? (2nd Edition)
- A Cognitive Scientist Answers Questions About How the Mind Works and What It Means for the Classroom
- Written by: Daniel T. Willingham
- Narrated by: Jim Seybert
- Length: 9 hrs and 12 mins
- Unabridged
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Why Don't Students Like School? (2nd Edition) features 25 percent updated material while still honoring the classic, beloved approaches of the original. The second edition will help teachers improve their practice by explaining how they and their students think and learn and reveals the importance of story, emotion, memory, context, and routine in building knowledge and creating lasting learning experiences.
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Why Don't Students Like School? (2nd Edition)
- A Cognitive Scientist Answers Questions About How the Mind Works and What It Means for the Classroom
- Narrated by: Jim Seybert
- Length: 9 hrs and 12 mins
- Release date: 2021-07-13
- Language: English
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The Anxiety and Phobia Workbook
- Revised and Updated Seventh Edition
- Written by: Edmund J. Bourne PhD
- Narrated by: Peter Lerman
- Length: 27 hrs and 6 mins
- Unabridged
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Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. Tackle the fears that hold you back with this go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research.
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The Anxiety and Phobia Workbook
- Revised and Updated Seventh Edition
- Narrated by: Peter Lerman
- Length: 27 hrs and 6 mins
- Release date: 2022-03-29
- Language: English
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Setting Boundaries That Stick
- How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
- Written by: Juliane Taylor Shore LMFT
- Narrated by: Daniela Acitelli
- Length: 5 hrs and 41 mins
- Unabridged
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Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating and can put you in a very vulnerable place where your mental health and wellbeing may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work.
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Setting Boundaries That Stick
- How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
- Narrated by: Daniela Acitelli
- Length: 5 hrs and 41 mins
- Release date: 2023-12-26
- Language: English
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Trauma and Expressive Arts Therapy
- Brain, Body, and Imagination in the Healing Process
- Written by: Cathy A. Malchiodi
- Narrated by: Marie Jenkins
- Length: 17 hrs
- Unabridged
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From pioneering therapist Cathy A. Malchiodi, this book synthesizes the breadth of research on trauma and the brain and presents an innovative framework for treating trauma through the expressive arts.
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Trauma and Expressive Arts Therapy
- Brain, Body, and Imagination in the Healing Process
- Narrated by: Marie Jenkins
- Length: 17 hrs
- Release date: 2023-07-25
- Language: English
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Terror, Love and Brainwashing
- Attachment in Cults and Totalitarian Systems
- Written by: Alexandra Stein
- Narrated by: Susan Ericksen
- Length: 12 hrs and 45 mins
- Unabridged
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Written by a cult survivor and renowned expert on cults and totalitarianism, Terror, Love and Brainwashing draws on the author's 25 years of study and research to explain how almost anyone, given the right set of circumstances, can be radically manipulated to engage in otherwise incomprehensible and often dangerous acts.
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Good material
- By ms on 2023-01-21
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Terror, Love and Brainwashing
- Attachment in Cults and Totalitarian Systems
- Narrated by: Susan Ericksen
- Length: 12 hrs and 45 mins
- Release date: 2020-10-27
- Language: English
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Sick Enough
- A Guide to the Medical Complications of Eating Disorders
- Written by: Jennifer L. Gaudiani MD CEDS FAED
- Narrated by: Donna Postel
- Length: 11 hrs and 56 mins
- Unabridged
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Patients with eating disorders frequently feel that they aren't "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic.
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So informative and interesting
- By Anonymous User on 2023-10-21
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Sick Enough
- A Guide to the Medical Complications of Eating Disorders
- Narrated by: Donna Postel
- Length: 11 hrs and 56 mins
- Release date: 2019-05-21
- Language: English
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Navigating Autism
- 9 Mindsets for Helping Kids on the Spectrum
- Written by: Temple Grandin PhD, Debra Moore PhD
- Narrated by: Laural Merlington
- Length: 10 hrs and 10 mins
- Unabridged
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Empowering strategies for anyone who works with children and teens on the spectrum. Internationally best-selling writer and autist Temple Grandin joins psychologist Debra Moore in presenting nine strengths-based mindsets necessary to successfully work with young people on the autism spectrum. Examples and stories bring the approaches to life, and detailed suggestions help listeners put them to practical use.
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Most useful for health care and education workers
- By Cameron Britton on 2023-09-08
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Navigating Autism
- 9 Mindsets for Helping Kids on the Spectrum
- Narrated by: Laural Merlington
- Length: 10 hrs and 10 mins
- Release date: 2021-10-26
- Language: English
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The Musician's Mind
- Teaching, Learning, and Performance in the Age of Brain Science
- Written by: Lynn Helding
- Narrated by: Pam Ward
- Length: 13 hrs and 13 mins
- Unabridged
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Where does learning begin and how is it sustained and stored in the brain? For musicians, these questions are at the very core of their creative lives. Cognitive and neuroscience have flung wide the doors of our understanding, but bridging the gap between research data and music-making requires a unique immersion in both worlds. Lynn Helding presents a symphony of discoveries that illuminate how musicians can optimize their mental well-being and cognitive abilities.
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The Musician's Mind
- Teaching, Learning, and Performance in the Age of Brain Science
- Narrated by: Pam Ward
- Length: 13 hrs and 13 mins
- Release date: 2022-03-22
- Language: English
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Written by: Stephen S. Ilardi
- Narrated by: Jeffrey Kafer
- Length: 6 hrs and 49 mins
- Unabridged
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In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of 21st-century life.
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TLC method presented with action plan
- By Lennea on 2021-08-15
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Narrated by: Jeffrey Kafer
- Length: 6 hrs and 49 mins
- Release date: 2012-08-20
- Language: English
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A Curious History of Sex
- Written by: Kate Lister
- Narrated by: Kate Lister
- Length: 8 hrs and 18 mins
- Unabridged
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Based on the popular research project Whores of Yore, and written with her distinctive humor and wit, A Curious History of Sex draws upon Dr. Kate Lister's extensive knowledge of sex history. From medieval impotence tests to 20th-century testicle thefts, from the erotic frescoes of Pompeii, to modern-day sex-doll brothels, Kate unashamedly roots around in the pants of history, debunking myths, challenging stereotypes, and generally getting her hands dirty.
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A Curious History of Sex
- Narrated by: Kate Lister
- Length: 8 hrs and 18 mins
- Release date: 2020-11-24
- Language: English
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Small Teaching
- Everyday Lessons from the Science of Learning
- Written by: James M. Lang
- Narrated by: Daniel Thomas May
- Length: 7 hrs and 27 mins
- Unabridged
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Research into how we learn has opened the door for utilizing cognitive theory to facilitate better student learning. But that's easier said than done. Many books about cognitive theory introduce radical but impractical theories, failing to make the connection to the classroom. In Small Teaching, James Lang presents a strategy for improving student learning with a series of modest but powerful changes that make a big difference - many of which can be put into practice in a single class period.
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Small Teaching
- Everyday Lessons from the Science of Learning
- Narrated by: Daniel Thomas May
- Length: 7 hrs and 27 mins
- Release date: 2019-06-11
- Language: English
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Living Like You Mean It
- Use the Wisdom and Power of Your Emotions to Get the Life You Really Want
- Written by: Ronald J. Frederick PhD
- Narrated by: Brian Holden
- Length: 6 hrs and 35 mins
- Unabridged
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In Living Like You Mean It, author Ronald J. Frederick does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it's the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear - and it's fear that's keeping us from a better life.
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good book but....
- By Heli on 2021-10-10
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Living Like You Mean It
- Use the Wisdom and Power of Your Emotions to Get the Life You Really Want
- Narrated by: Brian Holden
- Length: 6 hrs and 35 mins
- Release date: 2019-06-11
- Language: English
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