Best Sellers
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How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- Written by: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences....
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Educational, enlightening, and optimistic.
- By Bryar C on 2018-05-31
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La force du nerf vague
- Comment la stimulation de ce nerf vous permettra d’activer vos processus de guérison et de vous débarrasser enfin de vos douleurs du quotidien (exercices inclus)
- Written by: PureCure
- Narrated by: Thibaud Auer
- Length: 4 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Vous souffrez depuis longtemps de problèmes de digestion, de migraines, d’anxiété ou d’autres maux dont vous n’arrivez pas à vous...
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The Mindbody Prescription
- Healing the Body, Healing the Pain
- Written by: John E. Sarno M.D.
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....
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This book is more like the technical background to his work
- By Kay Frey on 2018-06-30
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Beating Endo
- How to Reclaim Your Life from Endometriosis
- Written by: Iris Kerin Orbuch MD, Amy Stein DPT
- Narrated by: Anna Crowe
- Length: 8 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it....
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Choosing to only use she/her pronouns is very difficult for some endo warriors to hear and want to read this book
- By Anonymous User on 2022-01-19
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Think Away Your Pain
- Written by: David Schechter M.D.
- Narrated by: David Schechter M.D.
- Length: 5 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body....
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Easy to understand
- By Kaley on 2019-11-26
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The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Written by: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon
- Length: 4 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain....
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Helpful but simplistic
- By Bryan Gallagher on 2022-03-23
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How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- Written by: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 35 mins
- Unabridged
-
Overall
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Performance
-
Story
An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences....
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Educational, enlightening, and optimistic.
- By Bryar C on 2018-05-31
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La force du nerf vague
- Comment la stimulation de ce nerf vous permettra d’activer vos processus de guérison et de vous débarrasser enfin de vos douleurs du quotidien (exercices inclus)
- Written by: PureCure
- Narrated by: Thibaud Auer
- Length: 4 hrs and 16 mins
- Unabridged
-
Overall
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Performance
-
Story
Vous souffrez depuis longtemps de problèmes de digestion, de migraines, d’anxiété ou d’autres maux dont vous n’arrivez pas à vous...
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The Mindbody Prescription
- Healing the Body, Healing the Pain
- Written by: John E. Sarno M.D.
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....
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This book is more like the technical background to his work
- By Kay Frey on 2018-06-30
-
Beating Endo
- How to Reclaim Your Life from Endometriosis
- Written by: Iris Kerin Orbuch MD, Amy Stein DPT
- Narrated by: Anna Crowe
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it....
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Choosing to only use she/her pronouns is very difficult for some endo warriors to hear and want to read this book
- By Anonymous User on 2022-01-19
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Think Away Your Pain
- Written by: David Schechter M.D.
- Narrated by: David Schechter M.D.
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body....
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Easy to understand
- By Kaley on 2019-11-26
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The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Written by: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain....
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Helpful but simplistic
- By Bryan Gallagher on 2022-03-23
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Written by: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick....
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helpful
- By Covid Customer on 2020-02-02
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Written by: Eric Hermann
- Narrated by: Minetta Davis
- Length: 3 hrs and 5 mins
- Unabridged
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Performance
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Story
Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? Listen to find out more....
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Why We Hurt
- The Natural History of Pain
- Written by: Frank T. Vertosick Jr. MD
- Narrated by: Tom Parks
- Length: 9 hrs and 45 mins
- Unabridged
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Performance
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A top neurosurgeon and acclaimed author explains the paradox of pain, with fascinating anecdotes on childbirth, migraines, cancer, and more....
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Cannabis and Spirituality
- An Explorer's Guide to an Ancient Plant Spirit Ally
- Written by: Stephen Gray - editor, Julie Holland MD - foreword
- Narrated by: Stephen Gray
- Length: 9 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
A guide to the benefits and challenges of the use of cannabis in spiritual practice....
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this book evolved my knowledge of weed
- By DJ on 2020-08-02
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The Divided Mind
- Written by: John E. Sarno
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Abridged
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The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....
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What are you waiting for?
- By Steve C on 2018-01-28
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Healing Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
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Overall
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Performance
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Story
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
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What are you waiting for?
- By Steve C on 2018-01-28
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Mind Over Back Pain
- A Radically New Approach to the Diagnosis and Treatment of Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: Peter Berkrot
- Length: 3 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
This is the book that has given thousands of sufferers new hope - a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed....
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Yoga for Chronic Pain: 7 Steps to Aid Recovery from Fibromyalgia with Yoga
- Yoga for Chronic Illness, Book 1
- Written by: Kayla Kurin
- Narrated by: Kayla Kurin
- Length: 1 hr and 34 mins
- Unabridged
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Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for more than 2,000 years. Inside this audiobook, you'll find the seven steps the author took that led to her recovery from chronic pain....
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Enjoyable, concise, helpful listen!
- By CarlyK on 2019-02-26
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No Grain, No Pain
- A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
- Written by: Dr. Peter Osborne
- Narrated by: Mick Stephenson
- Length: 9 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and/or mineral deficiencies, and triggering an autoimmune response....
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Ouch!
- Why Pain Hurts, and Why it Doesn't Have To
- Written by: Margee Kerr, Linda Rodriguez McRobbie
- Narrated by: Laila Pyne
- Length: 14 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
Pain is complicated. But most of the time, the way we treat pain is superficial - we seek out states of perfect painlessness by avoiding it at all costs, or suppressing it, usually with drugs....
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The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- Written by: Jessica Maguire
- Length: 9 hrs
- Unabridged
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Performance
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Story
Vagus nerve expert and the voice behind @repairing_the_nervous_system Jessica Maguire shares a cutting-edge program to heal your nervous system—for anyone struggling with anxiety, chronic pain, burnout, depression, IBS, PTSD, rheumatoid arthritis, and more....
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How to Be Sick
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Written by: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 6 hrs and 10 mins
- Unabridged
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Overall
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Performance
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This is a life-affirming, instructive, and inspiring book about living gracefully and purposefully with the challenges faced by those with chronic pain or illness....
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Actual Help for the Chronically Ill
- By Kathryn on 2018-05-09
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- Written by: Thomas Hanna
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Unabridged
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Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....
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Outstanding book on Somatics
- By Karusia Wroblewski on 2021-03-01
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Pain Relief Sleep Hypnosis
- Guided Meditation with Affirmations to Heal Pain & Stress
- Written by: Meditative Hearts
- Narrated by: Loretta Louis
- Length: 1 hr and 58 mins
- Original Recording
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If you are experiencing pain…whether it is physical or emotional, a few minutes of meditation and relaxation can do wonders to your mind and body. I invite you to relax today and consider the mind-body connection....
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Best Treatment for Sciatica Pain
- Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day
- Written by: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 31 mins
- Unabridged
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Have you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating you feel, and you’d love to know a way that you can relieve the hurt. This book will give you easy-to-understand sciatica exercises to provide you with pain relief....
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Deep Medicine
- How Artificial Intelligence Can Make Healthcare Human Again
- Written by: Eric Topol
- Narrated by: Graham Winton
- Length: 11 hrs and 6 mins
- Unabridged
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One of America's top doctors reveals how AI will empower physicians and revolutionize patient care....
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A Few Interesting Bits, a Lot of Dry Lists
- By Chris Elder on 2020-04-18
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Pain Free (Revised and Updated Second Edition)
- A Revolutionary Method for Stopping Chronic Pain
- Written by: Pete Egoscue, John Lynch - foreword
- Narrated by: Peter Egoscue, Patrick Lawlor
- Length: 5 hrs and 59 mins
- Unabridged
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Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy....
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The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
- Written by: Rebecca Fett
- Narrated by: Pamela Almand The Captain's Voice
- Length: 5 hrs and 26 mins
- Unabridged
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Performance
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Story
Drawing on more than 400 scientific studies, The Keystone Approach offers a comprehensive new strategy for healing arthritis and psoriasis by repairing the gut and rebalancing the microbiome. Listen to learn more....
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Damned by the Diagnosis
- A Different Way of Thinking About Pain
- Written by: Vincent Catteruccia, Stuart McGill
- Narrated by: Vincent Catteruccia
- Length: 4 hrs and 39 mins
- Unabridged
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If you are listening to this, it’s likely that you are suffering from chronic, even debilitating pain. Or someone you love is suffering. In either case, you want to find a solution, a way to stop the pain so that life can return to normal....
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Sit Up Straight
- Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
- Written by: Vinh Pham, Jeff O’Connell - contributor
- Narrated by: Kurt Kanazawa
- Length: 5 hrs and 44 mins
- Unabridged
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Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and movement routines—from an innovative physical therapist and social media star who coaches dozens of celebrity clients....
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Treat Your Own Back
- Written by: Robin A McKenzie
- Narrated by: Catherine Popert
- Length: 2 hrs and 46 mins
- Unabridged
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This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer....
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Pain Relief, Ease Discomfort, Natural Anesthetic Healing
- Chakra Guided Meditation, Solfeggio Frequencies & Subliminal Affirmations - Solfeggio Subliminals
- Written by: Solfeggio Subliminals
- Narrated by: Kev Thompson
- Length: 3 hrs and 9 mins
- Original Recording
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This program was designed to assist the listener in gaining thoughts and perceptions related to relieving pain and discomfort and increasing senses of inner peace, support, and comfort....
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How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- Written by: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Unabridged
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In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness....
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Excellent resource! #Audible1
- By AmazonCustomer on 2018-09-13
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The MindBody Workbook: Volume Two
- Thirty Days of Guided Journaling and Affirmations for Chronic Pain, Stress, and Other Disorders
- Written by: David Schechter, Justin Barker
- Narrated by: David Schechter MD, Justin Barker PsyD
- Length: 2 hrs and 21 mins
- Unabridged
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This workbook offers listeners a 30 day structured journal to identify, express, and process psychological issues that may be causing back pain, neck pain, fibromyalgia, irritable bowel syndrome, tension headaches, TMJ, and other disorders....
New Releases
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- Written by: Dr. Robin Pfaff
- Narrated by: Michelle Dahlenburg
- Length: 6 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again.
Written by: Dr. Robin Pfaff
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Navigating the Challenges of Long Covid
- Understanding Its Causes and Impact
- Written by: Anthony Farrior
- Narrated by: Kristen Papamichael
- Length: 6 mins
- Unabridged
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Overall
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Performance
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Story
Hey there, folks! Today, let's dive into a topic that's been on everyone's minds lately: Long COVID. You've probably heard about it in the news or maybe even know someone who's been affected by it. But what exactly is it, and why does it happen? And perhaps more importantly, how does it affect us humans? Let's break it down in a conversational manner.
Written by: Anthony Farrior
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Healing the Hurt
- A Step-by-Step Guide to Alleviate and Minimize Pain
- Written by: Fran Garton
- Narrated by: Jane deLaubenfels
- Length: 1 hr and 9 mins
- Unabridged
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Overall
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Performance
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Story
Are you ready to unlock the keys to living pain free? Feeling overwhelmed, confused and not sure where to start? I once felt exactly like you. Frustrated and fearful that I'd have to live in pain forever. This book will help YOU control and alleviate your pain.
Written by: Fran Garton
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Stronger for Longer: Strength Training for Seniors: The Essential Guide to Prevent Falls and Increase Mobility While Improving Your Posture and Balance
- Stronger for Longer
- Written by: MS James
- Narrated by: Shania Lynn
- Length: 3 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
Strength training does not mean you need to spend hours in a gym. You can literally use your own body weight in the comfort of your own home and at your own pace. The exercises start at a beginner level and can be customized to your fitness level. As you progress, a series of carefully crafted routines helps take you through a series of workouts suited to your needs, complete with warm-ups and cool-downs too.
Written by: MS James
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7 Days to Relieve Back Pain
- Using a Simple, Doctor-Developed Method
- Written by: Marlies Ehninger
- Narrated by: Skye Alley
- Length: 2 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
In this groundbreaking book, you’ll uncover a simple, doctor-invented method that can potentially alleviate your back problem in just minutes a day. The best part? This method is often overlooked by traditional healthcare professionals, such as Surgeons, Chiropractors, Osteopaths, Physiotherapists, and Massage Therapists. It’s a secret that has remained hidden from the English-speaking world, until now.
Written by: Marlies Ehninger
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Invisible Illness
- Coming of Age, Chronic Illness, and a Mother's Will to Survive
- Written by: Lauren Saikkonen, Brenda Cruz
- Narrated by: Danielle Mors
- Length: 7 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
As many as 2.5 million Americans suffer from ME/CFS (Chronic Fatigue Syndrome and fibromyalgia), devastating chronic illnesses that to date has no test for diagnosis. A lesser-known condition, hypermobile Ehlers-Danlos syndrome, considered to be a genetic connective tissue disease, affects every system of the body, particularly the nervous system. These debilitating diseases can be so difficult to properly diagnose that patients, often bedridden with pain, exhaustion, and many other symptoms, go through further hell when they are not believed that they’re sick.
Written by: Lauren Saikkonen, and others
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- Written by: Dr. Robin Pfaff
- Narrated by: Michelle Dahlenburg
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again.
Written by: Dr. Robin Pfaff
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Navigating the Challenges of Long Covid
- Understanding Its Causes and Impact
- Written by: Anthony Farrior
- Narrated by: Kristen Papamichael
- Length: 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hey there, folks! Today, let's dive into a topic that's been on everyone's minds lately: Long COVID. You've probably heard about it in the news or maybe even know someone who's been affected by it. But what exactly is it, and why does it happen? And perhaps more importantly, how does it affect us humans? Let's break it down in a conversational manner.
Written by: Anthony Farrior
-
Healing the Hurt
- A Step-by-Step Guide to Alleviate and Minimize Pain
- Written by: Fran Garton
- Narrated by: Jane deLaubenfels
- Length: 1 hr and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the keys to living pain free? Feeling overwhelmed, confused and not sure where to start? I once felt exactly like you. Frustrated and fearful that I'd have to live in pain forever. This book will help YOU control and alleviate your pain.
Written by: Fran Garton
-
Stronger for Longer: Strength Training for Seniors: The Essential Guide to Prevent Falls and Increase Mobility While Improving Your Posture and Balance
- Stronger for Longer
- Written by: MS James
- Narrated by: Shania Lynn
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Strength training does not mean you need to spend hours in a gym. You can literally use your own body weight in the comfort of your own home and at your own pace. The exercises start at a beginner level and can be customized to your fitness level. As you progress, a series of carefully crafted routines helps take you through a series of workouts suited to your needs, complete with warm-ups and cool-downs too.
Written by: MS James
-
7 Days to Relieve Back Pain
- Using a Simple, Doctor-Developed Method
- Written by: Marlies Ehninger
- Narrated by: Skye Alley
- Length: 2 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book, you’ll uncover a simple, doctor-invented method that can potentially alleviate your back problem in just minutes a day. The best part? This method is often overlooked by traditional healthcare professionals, such as Surgeons, Chiropractors, Osteopaths, Physiotherapists, and Massage Therapists. It’s a secret that has remained hidden from the English-speaking world, until now.
Written by: Marlies Ehninger
-
Invisible Illness
- Coming of Age, Chronic Illness, and a Mother's Will to Survive
- Written by: Lauren Saikkonen, Brenda Cruz
- Narrated by: Danielle Mors
- Length: 7 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
As many as 2.5 million Americans suffer from ME/CFS (Chronic Fatigue Syndrome and fibromyalgia), devastating chronic illnesses that to date has no test for diagnosis. A lesser-known condition, hypermobile Ehlers-Danlos syndrome, considered to be a genetic connective tissue disease, affects every system of the body, particularly the nervous system. These debilitating diseases can be so difficult to properly diagnose that patients, often bedridden with pain, exhaustion, and many other symptoms, go through further hell when they are not believed that they’re sick.
Written by: Lauren Saikkonen, and others
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Pain & Performance
- The Revolutionary New Way to Use Training as Treatment for Pain and Injury
- Written by: Matt Fitzgerald, Ryan Whited
- Narrated by: Gregory Abbey
- Length: 7 hrs
- Unabridged
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Overall
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Performance
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Story
In Pain Performance, Ryan Whited and Matt Fitzgerald present a radically new way for athletes to understand and manage pain that exposes the shocking lack of evidence for modern medicine’s approach to pain and injury management. Based on many years of research and a greater appreciation of the complexity of pain as a lived experience, Whited’s revolutionary “Training as Treatment” method puts you in control of your pain experience as you build mental and physical resilience.
Written by: Matt Fitzgerald, and others
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Painting the Landscape of Loneliness
- The Drive to Connect and the Strategies to Identify Your Needs
- Written by: Olivia Ash
- Narrated by: Olivia Ash
- Length: 3 hrs and 18 mins
- Unabridged
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In Painting the Landscape of Loneliness, author Olivia Ash invites you on a transformative journey to understand the complex terrain of human isolation, while discovering the path towards genuine connection and self-discovery. In a world more interconnected than ever before, loneliness remains an epidemic, affecting people of all ages and backgrounds. Ash delves into the very heart of this pervasive issue, dismantling the misconceptions surrounding it. With compassion and keen insight, she reveals that loneliness is a universal human experience, often overlooked or misunderstood.
Written by: Olivia Ash
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Smart Muscles Smart Brain
- Learn the Somatic Movement Way to Retrain Tight Muscles, Reduce Pain, Improve Posture and Move Well Through Life
- Written by: Emily Harrison
- Narrated by: Emily Harrison
- Length: 3 hrs and 22 mins
- Unabridged
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Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement. Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible.
Written by: Emily Harrison
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The Pain-Free Mindset
- 7 Steps to Taking Control and Overcoming Chronic Pain
- Written by: Deepak Ravindran
- Narrated by: Dr Deepak Ravindran
- Length: 10 hrs and 38 mins
- Unabridged
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There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with understanding the reason for your pain. This is the powerful approach of The Pain-Free M.i.n.d.s.e.t, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain.
Written by: Deepak Ravindran
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Mitigate Your Migraines
- A Guide to Building Brain Tolerance and Creating Strategies to Live a Pain-Free Life
- Written by: Dr. Parker Haley
- Narrated by: Nick Young
- Length: 3 hrs and 35 mins
- Unabridged
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My first migraine hit me in high school, and I was unsure what to do. I have a pretty high pain tolerance from being picked on, beat up, and the everyday of having older siblings. I can put up with bumps, bruises, and scrapes, but one day when I got home from school a migraine hit me like a spike in my brain. I had bright lights in my field of view which I found out about later was called an “aura” then I started to see stars. Then the PAIN HIT!
Written by: Dr. Parker Haley
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Unleashing Ketamine
- The Pioneering Psychedelic Therapy Reshaping Modern Medicine
- Written by: Frank M. Ligons
- Narrated by: Frank M. Ligons
- Length: 4 hrs and 14 mins
- Unabridged
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Are you suffering from depression, anxiety, or PTSD? Are you facing a crippling pain condition while trying to avoid opiate dependency? Are you relapsing during attempts to break your addiction? You are not alone. Millions are now afflicted with these difficult-to-treat conditions. Even with medication, getting sustained relief without dreadful side effects is rare. What if there was a new, safe, and effective treatment that really worked? There is. It's called Ketamine Therapy, and it may be YOUR breakthrough.
Written by: Frank M. Ligons