- Dépendance et réadaptation (1 040)
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Je suis épuisé.e
- Anxiété, surmenage, burn-out. Le guide pour reprendre le contrôle
- Auteur(s): Cathy Assenheim
- Narrateur(s): Catherine Creux
- Durée: 5 h et 17 min
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Anxiété, surmenage, burn-out... ce n'est pas que dans la tête ! L'épuisement est une réalité physiologique, et ce livre vous donne les...
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Excellent contenu!
- Écrit par WilChap le 2024-03-12
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Mad at Everything: How to Control Your Temper, Let Go of Anger, and Live a Happier Life
- Your Guide to Anger Management, Controlling Your Frustration, and Living a Happier Life
- Auteur(s): T Whitmore
- Narrateur(s): Dave Wright
- Durée: 53 min
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While anger is a normal emotion, when it goes unmanaged it can wreak havoc on everyone else's life, including your own....
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knowledgeable
- Écrit par Amberlin le 2021-01-18
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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- Auteur(s): Harriet Lerner
- Narrateur(s): Barbara Caruso
- Durée: 6 h et 50 min
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In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....
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A must-have day-to-day guide!
- Écrit par Isana le 2018-12-06
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Auteur(s): Steven Turner
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....
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Good self help book
- Écrit par Utilisateur anonyme le 2023-01-10
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Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- Auteur(s): Ronald Potter-Efron MSW PhD
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 5 h et 15 min
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Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....
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Great Self-Help Audiobook
- Écrit par Allyson le 2018-09-20
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How Not to Hate Your Husband After Kids
- Auteur(s): Jancee Dunn
- Narrateur(s): Jancee Dunn
- Durée: 7 h et 37 min
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A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink....
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vulgar
- Écrit par Raynon le 2018-12-26
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Je suis épuisé.e
- Anxiété, surmenage, burn-out. Le guide pour reprendre le contrôle
- Auteur(s): Cathy Assenheim
- Narrateur(s): Catherine Creux
- Durée: 5 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Anxiété, surmenage, burn-out... ce n'est pas que dans la tête ! L'épuisement est une réalité physiologique, et ce livre vous donne les...
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Excellent contenu!
- Écrit par WilChap le 2024-03-12
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Mad at Everything: How to Control Your Temper, Let Go of Anger, and Live a Happier Life
- Your Guide to Anger Management, Controlling Your Frustration, and Living a Happier Life
- Auteur(s): T Whitmore
- Narrateur(s): Dave Wright
- Durée: 53 min
- Version intégrale
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Au global
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Performance
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Histoire
While anger is a normal emotion, when it goes unmanaged it can wreak havoc on everyone else's life, including your own....
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knowledgeable
- Écrit par Amberlin le 2021-01-18
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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- Auteur(s): Harriet Lerner
- Narrateur(s): Barbara Caruso
- Durée: 6 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....
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A must-have day-to-day guide!
- Écrit par Isana le 2018-12-06
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Auteur(s): Steven Turner
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....
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Good self help book
- Écrit par Utilisateur anonyme le 2023-01-10
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Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- Auteur(s): Ronald Potter-Efron MSW PhD
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 5 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....
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Great Self-Help Audiobook
- Écrit par Allyson le 2018-09-20
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How Not to Hate Your Husband After Kids
- Auteur(s): Jancee Dunn
- Narrateur(s): Jancee Dunn
- Durée: 7 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink....
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vulgar
- Écrit par Raynon le 2018-12-26
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Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- Auteur(s): David J. Lieberman
- Narrateur(s): David J. Lieberman, Robert Fass
- Durée: 5 h et 31 min
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David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....
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Some content is good, some of it gets very religious
- Écrit par Amazon Customer le 2019-08-20
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Anger Management for Explosive Parents
- How to Control Your Emotions and Raise Joyful and Confident Children
- Auteur(s): Lara Hersey
- Narrateur(s): Gillian Vance, Shawna Wolf
- Durée: 3 h et 3 min
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Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out....
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Inclusive, explicit and straight to the point
- Écrit par Firus le 2024-05-03
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When Anger Hurts (2nd Edition)
- Quieting the Storm Within
- Auteur(s): Matthew McKay PhD, Peter D. Rogers PhD, Judith McKay RN
- Narrateur(s): Emmanuel Chumaceiro
- Durée: 12 h et 10 min
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This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs....
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- Auteur(s): Aaron Karmin MA
- Narrateur(s): Brett Barry
- Durée: 3 h et 14 min
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Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
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Very helpful
- Écrit par Dara kenny le 2020-09-28
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How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- Auteur(s): Massimo Pigliucci
- Narrateur(s): Peter Coleman
- Durée: 6 h et 35 min
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Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....
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Stoicism for First World Problems
- Écrit par Jean-Paul Beauchesne le 2020-03-26
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- Auteur(s): Dr William Davies
- Narrateur(s): Dr William Davies
- Durée: 1 h et 32 min
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Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.
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10 Days to a Less Defiant Child, Second Edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- Auteur(s): Jeffrey Bernstein PhD
- Narrateur(s): Joseph Bearor
- Durée: 12 h et 2 min
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In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....
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Excellent!
- Écrit par Daniela Tatasciore le 2022-04-14
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- Auteur(s): Joanna King
- Narrateur(s): Ann Russek for HotGhost Productions
- Durée: 2 h et 47 min
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As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on....
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Great book but terrible voice over
- Écrit par Mikaela Joy le 2023-09-29
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Getting to Zero
- How to Work Through Conflict in Your High-Stakes Relationships
- Auteur(s): Jayson Gaddis
- Narrateur(s): Jayson Gaddis
- Durée: 8 h et 19 min
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The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones....
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Not useful for audio purposes
- Écrit par Alyssa le 2021-10-12
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The Verbally Abusive Relationship, Expanded Third Edition
- Auteur(s): Patricia Evans
- Narrateur(s): Annette Romano
- Durée: 9 h et 29 min
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In this fully expanded and updated third edition of the best-selling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it....
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WOW
- Écrit par Viktorija le 2024-02-07
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Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
- Serenity Parenting
- Auteur(s): Christine Pratt
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 17 min
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Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child....
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Yell Less, Love More
- How the Orange Rhino Mom Stopped Yelling at Her Kids—and How You Can Too!: A 30-Day Guide That Includes: - 100 Alternatives to Yelling - Simple, Daily Steps to Follow - Honest Stories to Inspire
- Auteur(s): Sheila McCraith
- Narrateur(s): Eileen Stevens
- Durée: 6 h et 41 min
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With Yell Less, Love More you'll learn practical, simple plans to keep you focused on loving more and yelling less no matter what the circumstance....
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The Rise of Rage
- Harnessing the Most Misunderstood Emotion
- Auteur(s): Julie A. Christiansen
- Narrateur(s): Diana Blue
- Durée: 9 h et 31 min
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Rage through the centuries has shown that anger can be a catalyst for change; it can also be a tool employed in fear by those resisting reform or trying to quell protests or advancements by other people....
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Brilliantly Insightful
- Écrit par Amber le 2024-02-23
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7 Winning Conflict Resolution Techniques
- Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
- Auteur(s): Gerard Shaw
- Narrateur(s): John-Michael Jalonen
- Durée: 3 h et 22 min
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This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace....
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Anger Management, Help for Temper, Irritation & Frustration
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Production originale
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This Anger Management sleep learning script was designed to assist the listener in reducing the amount of anger being generated....
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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- Auteur(s): Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrateur(s): Fred Stella
- Durée: 7 h et 23 min
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In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....
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excellent!
- Écrit par Shawn_the_buffer le 2020-01-03
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A Guided Meditation to Help with Anger & Forgiveness
- Auteur(s): Belleruth Naparstek
- Narrateur(s): Belleruth Naparstek
- Durée: 43 min
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This guided meditation for anger teaches listeners how to better respond to debilitating anger and blame by listening repeatedly to simple images and metaphors, such as envisioning the loosening of tight cords that have been wrapped around the heart, constricting its natural energy....
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Auteur(s): Julie Catalano MSW LICSW
- Narrateur(s): Gabra Zackman
- Durée: 3 h et 9 min
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The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....
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Love and Rage
- The Path of Liberation Through Anger
- Auteur(s): Lama Rod Owens
- Narrateur(s): Lama Rod Owens
- Durée: 9 h
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In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? Lama Rod Owens explains....
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Anger: Taming a Powerful Emotion
- Auteur(s): Gary Chapman
- Narrateur(s): Robert Duncan
- Durée: 4 h et 54 min
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You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....
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The Cow in the Parking Lot
- A Zen Approach to Overcoming Anger
- Auteur(s): Leonard Scheff, Susan Edmiston
- Narrateur(s): Bill Mendieta
- Durée: 4 h et 48 min
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Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it......
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great book
- Écrit par Neil Wagner le 2021-10-01
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Anger Management for Parents Raising an Explosive ADHD Child (2 in 1)
- Master Your Emotions, Develop Positive Parenting Strategies & Raise a Happy, Confident Child
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 8 h et 41 min
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Even if you seem to get into daily screaming matches, even if you have NO idea on how to control your anger right now & even if you always feel too exhausted to be a conscious parent, inside you’ll discover EVERYTHING you need to be the parent you know you NEED to be.
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The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- Auteur(s): William J. Knaus EdD, Robert Alberti PhD - foreword
- Narrateur(s): Andrew Joseph Perez
- Durée: 6 h et 27 min
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Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT), this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all....
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Anger Management for Men: A Practical Guide to Control Your Emotions, Defuse Anger, Recover Self Control and Finally Find Balance in Your Life Again
- Auteur(s): Jennifer Lee
- Narrateur(s): Micah M Howery
- Durée: 3 h et 1 min
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Managing anger can be very complicated without the right guidelines. This book will help you understand the origins of your anger, giving you the skills to identify its triggers....