Diet Fitness

Liste de produits
    • The Lifesaving Plan for Health and Longevity
    • Auteur(s): John Mackey, Alona Pulde, Matthew Lederman
    • Narrateur(s): Dan Woren
    • Durée: 9 h et 32 min
    • Date de publication: 2017-04-11
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • The Whole Foods Diet simplifies the huge body of science, research, and advice and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet....

    Prix courant: 32,62 $

    • Auteur(s): Gary Taubes
    • Narrateur(s): Mike Chamberlain
    • Durée: 11 h et 33 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 78 évaluations
    • From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium....

    Prix courant: 23,31 $

    • The Six-Week Total-Llife Slim Down
    • Auteur(s): Peter Walsh
    • Narrateur(s): Shaun Grindell
    • Durée: 10 h et 5 min
    • Date de publication: 2015-04-07
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners....

    Prix courant: 37,04 $

    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • Auteur(s): Jon Gabriel
    • Narrateur(s): Jon Gabriel
    • Durée: 4 h et 27 min
    • Date de publication: 2016-02-26
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations
    • Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works....

    Prix courant: 11,66 $

    • How to Win at Permanent Weight Loss
    • Auteur(s): JJ Smith
    • Narrateur(s): JJ Smith, Janina Edwards, Robin Eller
    • Durée: 6 h et 44 min
    • Date de publication: 2018-09-25
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • The author of the number-one New York Times best-seller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight-loss journey once and for all....

    Prix courant: 20,49 $

    • Third Edition
    • Auteur(s): Overeaters Anonymous
    • Narrateur(s): Overeaters Anonymous
    • Durée: 6 h et 59 min
    • Date de publication: 2022-01-31
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This third edition includes 40 never-before-published, personal stories by recovering OA members from around the world; the founder's story; the complete text of "Our Invitation to You"; an all-new appendix, and so much more....

    Prix courant: 25,00 $

    • The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
    • Auteur(s): Molly Maloof
    • Narrateur(s): Molly Maloof, Mark Jacobson
    • Durée: 7 h et 57 min
    • Date de publication: 2023-01-31
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • In The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells....

    Prix courant: 32,62 $

    • Auteur(s): Gary Null
    • Narrateur(s): Gary Null
    • Durée: 2 h et 57 min
    • Date de publication: 2013-08-05
    • Langue: Anglais
    • Pas de évaluations
    • The premier voice of natural wellness presents a new guide to staying healthier longer. Null explores a subject which is becoming a major concern--antioxidants vs. free radicals....

    Prix courant: 20,02 $

    • The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 2 h et 30 min
    • Date de publication: 2016-12-21
    • Langue: Anglais
    • 4.5 out of 5 stars 32 évaluations
    • Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

    Prix courant: 9,20 $

    • Banish Waste and Create Wealth in Your Corporation, Revised and Updated
    • Auteur(s): James P. Womack, Daniel T. Jones
    • Narrateur(s): James P. Womack
    • Durée: 4 h et 52 min
    • Date de publication: 2003-08-08
    • Langue: Anglais
    • 4.5 out of 5 stars 20 évaluations
    • This bestselling business classic has been expanded, updated, and is more relevant than ever.

    Prix courant: 18,43 $

    • Auteur(s): Ross Edgley
    • Narrateur(s): Ross Edgley
    • Durée: 9 h et 2 min
    • Date de publication: 2019-01-03
    • Langue: Anglais
    • 4.5 out of 5 stars 118 évaluations
    • How to train for anything and everything, anywhere and everywhere. The World's Fittest Book is set to become every fitness enthusiast's bible....

    Prix courant: 30,09 $

    • How Running With My Dog Brought Me Back From the Brink
    • Auteur(s): Nita Sweeney
    • Narrateur(s): Sarah Zimmerman
    • Durée: 7 h et 37 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 4 out of 5 stars 51 évaluations
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Prix courant: 22,26 $

    • Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People
    • Auteur(s): Marta Tuchowska
    • Narrateur(s): Bo Morgan
    • Durée: 3 h et 9 min
    • Date de publication: 2016-09-16
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Fight stress with natural therapies and create a peaceful lifestyle....

    Prix courant: 18,74 $

  • Prix courant: 21,00 $

  • Prix courant: 23,21 $

    • How the Food Giants Hooked Us
    • Auteur(s): Michael Moss
    • Narrateur(s): Scott Brick
    • Durée: 14 h et 34 min
    • Date de publication: 2013-02-26
    • Langue: Anglais
    • 4.5 out of 5 stars 66 évaluations
    • From a Pulitzer Prize-winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic....

    Prix courant: 41,68 $

    • How to Get off the Couch and Live a Healthy Life…Even If You Don't Want To
    • Auteur(s): Dayna Lee-Baggley PhD, Russ Harris - foreword
    • Narrateur(s): Tia Rider
    • Durée: 3 h et 55 min
    • Date de publication: 2019-11-15
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • Salad instead of steak? Exercise? Healthy habits are the worst. Blending humor and irreverence with the science of behavior change, a health psychologist and runner who’s never experienced a “runner’s high” offers practical, counterintuitive strategies....

    Prix courant: 19,14 $

    • Slow the Aging Process, Gain More Energy, Experience Less Pain, and End Fatigue by Shifting Your Eating Habits
    • Auteur(s): Cristi Alonso
    • Narrateur(s): Rachael Doolen
    • Durée: 3 h et 50 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Even if you’ve never tried a single diet until now, this handy guide will get you to do intermittent fasting like a pro in no time...and before you know it, you’ll be healthier than you ever thought you could be....

    Prix courant: 18,74 $

  • Prix courant: 27,96 $

  • Prix courant: 17,47 $