Mental Health Wellness
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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- Auteur(s): Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrateur(s): Anita Phillips, Sarah Roberts
- Durée: 7 h et 15 min
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In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
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Truly incredible.
- Écrit par Shanika le 2024-02-12
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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- Narrateur(s): Anita Phillips, Sarah Roberts
- Durée: 7 h et 15 min
- Date de publication: 2023-09-19
- Langue: Anglais
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In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
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Prix courant: 25,63 $
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The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- Auteur(s): Lisa Damour Ph.D.
- Narrateur(s): Lisa Damour Ph.D.
- Durée: 6 h et 15 min
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In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious and overwhelmed. But it doesn’t have to be that way. With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the information they need to steady their teens through the bumpy yet transformational journey into adulthood.
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Every Parent Should Read This!
- Écrit par Crystal D Hasell le 2025-05-10
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The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- Narrateur(s): Lisa Damour Ph.D.
- Durée: 6 h et 15 min
- Date de publication: 2023-02-21
- Langue: Anglais
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In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....
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Prix courant: 23,99 $
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Level Up
- How to Get Focused, Stop Procrastinating, and Upgrade Your Life
- Auteur(s): Rob Dial
- Narrateur(s): Rob Dial
- Durée: 7 h et 42 min
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Level Up will revolutionize the way you approach your life and your goals. This book from world-renowned high-performance coach and host of The Mindset Mentor podcast, Rob Dial, presents a groundbreaking roadmap to unlock your full potential and transform your life.
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Self development
- Écrit par allison le 2025-02-11
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Level Up
- How to Get Focused, Stop Procrastinating, and Upgrade Your Life
- Narrateur(s): Rob Dial
- Durée: 7 h et 42 min
- Date de publication: 2023-10-03
- Langue: Anglais
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Level Up will revolutionize the way you approach your life and your goals. This book from world-renowned high-performance coach and host of The Mindset Mentor podcast, Rob Dial, presents a groundbreaking roadmap to unlock your full potential and transform your life....
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Prix courant: 32,62 $
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Auteur(s): Judson Brewer, Jon Kabat-Zinn - foreward
- Narrateur(s): P. J. Ochlan
- Durée: 8 h et 19 min
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We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.
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Great content, robotic narration
- Écrit par Suzanne le 2018-10-26
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Narrateur(s): P. J. Ochlan
- Durée: 8 h et 19 min
- Date de publication: 2017-03-07
- Langue: Anglais
- We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....
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Prix courant: 24,69 $
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Shift
- Managing Your Emotions—So They Don't Manage You
- Auteur(s): Ethan Kross
- Narrateur(s): Ethan Kross
- Durée: 6 h et 47 min
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Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or “bad,” emotions are information. When they’re activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions work for us rather than against us?
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So many tools
- Écrit par NewMom1520 le 2025-03-14
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Shift
- Managing Your Emotions—So They Don't Manage You
- Narrateur(s): Ethan Kross
- Durée: 6 h et 47 min
- Date de publication: 2025-02-04
- Langue: Anglais
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Bestselling author of Chatter Ethan Kross provides a myth-busting science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess.
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Prix courant: 23,99 $
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The Memory Code
- The 10-Minute Solution for Healing Your Life Through Memory Engineering
- Auteur(s): Alexander Loyd
- Narrateur(s): Oliver Wyman
- Durée: 9 h et 16 min
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We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international best-selling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful.
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The Memory Code
- The 10-Minute Solution for Healing Your Life Through Memory Engineering
- Narrateur(s): Oliver Wyman
- Durée: 9 h et 16 min
- Date de publication: 2019-10-08
- Langue: Anglais
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International best-selling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes....
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Prix courant: 32,62 $
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Sociopath
- A Memoir
- Auteur(s): Patric Gagne Ph.D.
- Narrateur(s): Patric Gagne Ph.D.
- Durée: 11 h et 7 min
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Patric Gagne realized she made others uncomfortable before she started kindergarten. Something about her caused people to react in a way she didn’t understand. She suspected it was because she didn’t feel things the way other kids did. Emotions like fear, guilt, and empathy eluded her. For the most part, she felt nothing. And she didn’t like the way that “nothing” felt.
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fantastic book, fantastic narrator
- Écrit par Kirste Roche le 2024-05-10
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Sociopath
- A Memoir
- Narrateur(s): Patric Gagne Ph.D.
- Durée: 11 h et 7 min
- Date de publication: 2024-04-02
- Langue: Anglais
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Patric Gagne realized she made others uncomfortable before she started kindergarten. Something about her caused people to react in a way she didn’t understand. She suspected it was because she didn’t feel things the way other kids did....
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Prix courant: 27,66 $
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The Silva Mind Control Method of Mental Dynamics
- Auteur(s): José Silva
- Narrateur(s): Dr. Robert Stone, Laura Silva
- Durée: 2 h et 2 min
- Version abrégée
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Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide. The message: within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic well-being.
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Almost a complete waste of time
- Écrit par May le 2023-02-13
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The Silva Mind Control Method of Mental Dynamics
- Narrateur(s): Dr. Robert Stone, Laura Silva
- Durée: 2 h et 2 min
- Date de publication: 2010-04-15
- Langue: Anglais
- Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide.....
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Prix courant: 8,14 $
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Pre-Suasion
- Channeling Attention for Change
- Auteur(s): Robert B. Cialdini
- Narrateur(s): John Bedford Lloyd
- Durée: 9 h et 24 min
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The author of the legendary best seller Influence, social psychologist Robert Cialdini, shines a light on effective persuasion and reveals that the secret doesn't lie in the message itself but in the key moment before that message is delivered.
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informative, but difficult to listen to. Too much
- Écrit par Curtis S. le 2018-01-09
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Pre-Suasion
- Channeling Attention for Change
- Narrateur(s): John Bedford Lloyd
- Durée: 9 h et 24 min
- Date de publication: 2016-09-06
- Langue: Anglais
- Robert Cialdini shines a light on effective persuasion and reveals that the secret doesn't lie in the message itself but in the key moment before that message is delivered....
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Prix courant: 26,63 $
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The Anatomy of Anxiety
- Understanding and Overcoming the Body's Fear Response
- Auteur(s): Ellen Vora
- Narrateur(s): Eileen Stevens
- Durée: 8 h et 7 min
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Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body. In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition.
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Very informative
- Écrit par sm le 2022-05-09
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The Anatomy of Anxiety
- Understanding and Overcoming the Body's Fear Response
- Narrateur(s): Eileen Stevens
- Durée: 8 h et 7 min
- Date de publication: 2022-03-15
- Langue: Anglais
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From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it....
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Prix courant: 29,13 $
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Scienceblind
- Why Our Intuitive Theories About the World Are So Often Wrong
- Auteur(s): Andrew Shtulman
- Narrateur(s): Barry Abrams
- Durée: 10 h et 14 min
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Humans are born to create theories about the world - unfortunately, they're usually wrong, and keep us from understanding the world as it really is. Why do we catch colds? What causes seasons to change? And if you fire a bullet from a gun and drop one from your hand, which bullet hits the ground first? In a pinch, we almost always get these questions wrong. Worse, we regularly misconstrue fundamental qualities of the world around us.
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Scienceblind
- Why Our Intuitive Theories About the World Are So Often Wrong
- Narrateur(s): Barry Abrams
- Durée: 10 h et 14 min
- Date de publication: 2017-08-08
- Langue: Anglais
- Humans are born to create theories about the world - unfortunately, they're usually wrong, and keep us from understanding the world as it really is....
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Prix courant: 20,04 $
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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- Auteur(s): Richard Pink, Roxanne Emery
- Narrateur(s): Richard Pink, Roxanne Emery
- Durée: 4 h et 2 min
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What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
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Left ne feeling seen!
- Écrit par Michelle Garçeau le 2025-06-11
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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- Narrateur(s): Richard Pink, Roxanne Emery
- Durée: 4 h et 2 min
- Date de publication: 2023-07-18
- Langue: Anglais
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Life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD, providing an empowering guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love....
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Prix courant: 17,99 $
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Breakthrough
- A Story of Hope, Resilience and Mental Health Recovery
- Auteur(s): Ahmed Hankir
- Narrateur(s): Josh Bloomberg
- Durée: 6 h et 12 min
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World Health Organization Award-winning psychiatrist and mental health advocate Dr. Ahmed Hankir delivers a unique and powerful insight into mental health and wellness, mental illness, mental health treatment, and the culture surrounding mental health by tracing his own personal recovery journey from impoverished and shunned psychiatric patient to becoming an NHS Consultant psychiatrist.
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Breakthrough
- A Story of Hope, Resilience and Mental Health Recovery
- Narrateur(s): Josh Bloomberg
- Durée: 6 h et 12 min
- Date de publication: 2024-06-18
- Langue: Anglais
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World Health Organization Award-winning psychiatrist and mental health advocate Dr. Ahmed Hankir delivers a unique and powerful insight into mental health and wellness, mental illness, mental health treatment, and the culture surrounding mental health.
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Prix courant: 19,79 $
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NLP: The Essential Guide to Neuro-Linguistic Programming
- Auteur(s): Tom Dotz, Tom Hoobyar
- Narrateur(s): Tom Dotz
- Durée: 11 h et 14 min
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NLP (neuro-linguistic programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships. Now, from the company that created NLP: The New Technology of Achievement - one of the best-selling NLP books of all time - comes NLP: The Essential Guide to Neuro-Linguistic Programming.
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Good content but boring
- Écrit par Jessica B le 2021-12-20
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NLP: The Essential Guide to Neuro-Linguistic Programming
- Narrateur(s): Tom Dotz
- Durée: 11 h et 14 min
- Date de publication: 2018-01-08
- Langue: Anglais
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NLP (neuro-linguistic programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships....
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Prix courant: 31,26 $
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Motivational Interviewing
- Helping People Change and Grow
- Auteur(s): William R. Miller PhD, Stephen Rollnick PhD
- Narrateur(s): Michael Quinlan
- Durée: 9 h et 35 min
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Now in a fully rewritten fourth edition, this is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. It has been updated and streamlined to be even more user-friendly as a practitioner guide and course text. MI originators William R. Miller and Stephen Rollnick elucidate the four tasks of MI—engaging, focusing, evoking, and planning—and vividly demonstrate what they look like in action. A wealth of vignettes and interview examples illustrate the dos and don'ts of successful implementation in diverse contexts.
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Motivational Interviewing
- Helping People Change and Grow
- Narrateur(s): Michael Quinlan
- Durée: 9 h et 35 min
- Date de publication: 2023-11-21
- Langue: Anglais
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Now in a fully rewritten fourth edition, this is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. It has been updated and streamlined to be even more user-friendly as a practitioner guide and course text....
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Prix courant: 26,00 $
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Your Brain on Art
- How the Arts Transform Us
- Auteur(s): Susan Magsamen, Ivy Ross
- Narrateur(s): Ellyn Jameson
- Durée: 9 h et 11 min
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What is art? Many of us think of the arts as entertainment—a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture, and more are essential to our lives.
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Powerful & Important
- Écrit par Eve Weinberg le 2023-06-04
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Your Brain on Art
- How the Arts Transform Us
- Narrateur(s): Ellyn Jameson
- Durée: 9 h et 11 min
- Date de publication: 2023-03-21
- Langue: Anglais
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What is art? Many of us think of the arts as entertainment—a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture, and more are essential to our lives.
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Prix courant: 23,99 $
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The Great Mental Models
- General Thinking Concepts
- Auteur(s): Shane Parrish
- Narrateur(s): Shane Parrish
- Durée: 3 h et 23 min
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The Great Mental Models: General Thinking Concepts is the first book in The Great Mental Models series designed to upgrade your thinking with the best, most useful and powerful tools so you always have the right one on hand. This volume details nine of the most versatile all-purpose mental models you can use right away to improve your decision making, your productivity, and how clearly you see the world.
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Great information let down by the narration
- Écrit par Jason le 2019-04-27
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The Great Mental Models
- General Thinking Concepts
- Narrateur(s): Shane Parrish
- Série: The Great Mental Models, Livre 1
- Durée: 3 h et 23 min
- Date de publication: 2019-04-09
- Langue: Anglais
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The Great Mental Models: General Thinking Concepts is the first book in The Great Mental Models series designed to upgrade your thinking with the best, most useful and powerful tools so you always have the right one on hand....
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Prix courant: 25,98 $
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The Hero with a Thousand Faces
- The Collected Works of Joseph Campbell
- Auteur(s): Joseph Campbell
- Narrateur(s): Arthur Morey, John Lee, Susan Denaker
- Durée: 14 h et 37 min
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Since its release in 1949, The Hero with a Thousand Faces has influenced millions of readers by combining the insights of modern psychology with Joseph Campbell's revolutionary understanding of comparative mythology. In this book, Campbell outlines the Hero's Journey, a universal motif of adventure and transformation that runs through virtually all of the world's mythic traditions. He also explores the Cosmogonic Cycle, the mythic pattern of world creation and destruction.
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Not sure why this is a classic.
- Écrit par Andrew Jones le 2018-02-20
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The Hero with a Thousand Faces
- The Collected Works of Joseph Campbell
- Narrateur(s): Arthur Morey, John Lee, Susan Denaker
- Série: The Collected Works of Joseph Campbell
- Durée: 14 h et 37 min
- Date de publication: 2016-02-03
- Langue: Anglais
- Campbell outlines the Hero's Journey, a universal motif of adventure and transformation that runs through virtually all of the world's mythic traditions....
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Prix courant: 32,00 $
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We Need Your Art
- Stop Messing Around and Make Something
- Auteur(s): Amie McNee
- Narrateur(s): Amie McNee
- Durée: 6 h et 59 min
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From Amie McNee, the voice behind Inspired to Write, a manifesto on the vital, human importance of creating, with guidance for all artists in all endeavors, whether they're starting their journey or seeking a fresh perspective. In We Need Your Art, Amie McNee calls artists and aspiring artists of all kinds to do the work they’re meant to do: create.
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A Must Read
- Écrit par Rudel le 2025-04-30
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We Need Your Art
- Stop Messing Around and Make Something
- Narrateur(s): Amie McNee
- Durée: 6 h et 59 min
- Date de publication: 2025-03-11
- Langue: Anglais
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From Amie McNee, the voice behind Inspired to Write, a manifesto on the vital, human importance of creating, with guidance for all artists in all endeavors, whether they're starting their journey or seeking a fresh perspective.
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Prix courant: 20,40 $
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- Auteur(s): Simon Chapple
- Narrateur(s): Simon Chapple
- Durée: 10 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child and deserve as an adult.
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The voice is pleasant
- Écrit par Anna le 2024-01-25
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- Narrateur(s): Simon Chapple
- Durée: 10 h et 36 min
- Date de publication: 2021-12-09
- Langue: Anglais
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Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 37,83 $
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