Parenting Stress

Liste de produits
    • Unlocking the Power of the Focused Mind
    • Auteur(s): B. Alan Wallace PhD
    • Narrateur(s): Tom Pile
    • Durée: 6 h et 56 min
    • Date de publication: 2016-04-20
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

    Prix courant: 25,00 $

    • La méthode la plus efficace pour réduire l'anxiété, gérer le stress, clarifier votre esprit et atteindre la paix intérieure
    • Auteur(s): Jesús Cediel
    • Narrateur(s): Jesús Cediel
    • Durée: 7 h et 5 min
    • Date de publication: 2025-04-10
    • Langue: Français
    • Pas de évaluations
    • Et si vous pouviez vivre sans anxiété dès aujourd’hui ? Vous êtes-vous déjà demandé ce qui se passe dans votre cerveau lorsque vous êtes inquiet ? Découvrez le rôle majeur que joue une protéine clé, le BDNF, sur votre bien-être mental.

    Prix courant: 25,00 $

    • Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being
    • Auteur(s): Robyn L. Gobin PhD
    • Narrateur(s): Joniece Abbott-Pratt
    • Durée: 4 h et 51 min
    • Date de publication: 2019-07-09
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality - with proven self-care strategies for every area of your life....

    Prix courant: 13,12 $

    • Why Stress Is Good for You, and How to Get Good at It
    • Auteur(s): Kelly McGonigal
    • Narrateur(s): Kelly McGonigal
    • Durée: 8 h et 32 min
    • Date de publication: 2015-05-05
    • Langue: Anglais
    • 4.5 out of 5 stars 71 évaluations
    • The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress....

    Prix courant: 32,42 $

    • Version intégrale
    • Auteur(s): Dale Carnegie
    • Narrateur(s): Cyril Godefroy
    • Durée: 15 h et 57 min
    • Date de publication: 2025-06-12
    • Langue: Français
    • Pas de évaluations
    • Et si la sérénité n'était pas un luxe, mais une compétence que vous pouviez acquérir ? Découvrez le livre audio Comment vaincre le stress et les soucis, l'un des guides les plus puissants jamais écrits pour retrouver la sérénité et reprendre le contrôle de votre vie.

    Prix courant: 30,64 $

    • No More Stress. No More Fights. Just a 10-Step Plan to Create Your Rich Life Together.
    • Auteur(s): Ramit Sethi
    • Narrateur(s): Ramit Sethi
    • Durée: 11 h et 12 min
    • Date de publication: 2024-12-31
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • From the bestselling author of I Will Teach You to Be Rich, go from financial frustration to joy with the the aid of this book about navigating money while in a relationship.

    Prix courant: 32,62 $

    • Practical Solutions for Improving Your Health and Performance
    • Auteur(s): Inna Khazan PhD
    • Narrateur(s): Suzie Althens
    • Durée: 12 h et 24 min
    • Date de publication: 2019-07-30
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

    Prix courant: 27,83 $

    • An Operating Manual for the Human Body
    • Auteur(s): Andrew D. Huberman Ph.D.
    • Narrateur(s): Andrew D. Huberman Ph.D.
    • Durée: 11 h
    • Date de publication: 2025-09-09
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Andrew Huberman introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

    Prix courant: 27,66 $

    • Train Your Mind for Peace and Purpose Every Day
    • Auteur(s): Jay Shetty
    • Narrateur(s): Jay Shetty
    • Durée: 11 h
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • 5 out of 5 stars 2 436 évaluations
    • Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk....

    Prix courant: 27,66 $

  • Prix courant: 26,40 $

    • The New Japanese Minimalism
    • Auteur(s): Fumio Sasaki, Eriko Sugita - translator
    • Narrateur(s): Keith Szarabajka
    • Durée: 4 h et 32 min
    • Date de publication: 2017-04-11
    • Langue: Anglais
    • 4.5 out of 5 stars 431 évaluations
    • Fumio Sasaki is not a minimalism expert or organizing guru like Marie Kondo - he's just a regular guy who was stressed out and constantly comparing himself to others....

    Prix courant: 24,69 $

    • Freeing Yourself From Anxiety and Fear
    • Auteur(s): Dr. Claire Weekes
    • Narrateur(s): Dr. Claire Weekes
    • Durée: 1 h et 55 min
    • Date de publication: 2005-05-27
    • Langue: Anglais
    • 5 out of 5 stars 25 évaluations
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

    Prix courant: 17,90 $

    • Conversations on Trauma, Resilience, and Healing
    • Auteur(s): Oprah Winfrey, Bruce D. Perry
    • Narrateur(s): Bruce D. Perry, Oprah Winfrey
    • Durée: 8 h et 27 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 5 out of 5 stars 1 953 évaluations
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Prix courant: 20,49 $

    • 5-Minute Mindfulness for Busy Moms
    • Auteur(s): Shonda Moralis
    • Narrateur(s): Amanda Ronconi
    • Durée: 6 h et 30 min
    • Date de publication: 2017-05-16
    • Langue: Anglais
    • Pas de évaluations
    • Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning....

    Prix courant: 20,04 $

    • Take Control of Your Finances, Manage Your Spending, and De-Stress Your Money for Good
    • Auteur(s): Ashley Feinstein Gerstley
    • Narrateur(s): Teri Schnaubelt
    • Durée: 2 h et 59 min
    • Date de publication: 2019-01-01
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Take control of your finances and de-stress your relationship with money....

    Prix courant: 12,24 $

  • Prix courant: 18,74 $

  • Prix courant: 25,00 $

    • How the Dutch Unwind with Niksen
    • Auteur(s): Maartje Willems
    • Narrateur(s): Kate Mulligan
    • Durée: 3 h et 20 min
    • Date de publication: 2021-03-30
    • Langue: Anglais
    • Pas de évaluations
    • A timely guide on how to make the most of your life when there’s nothing to do (whether by choice or not) - niksen is the new Dutch philosophy teaching us how to rest and relax....

    Prix courant: 13,12 $

    • And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
    • Auteur(s): Bruce D. Perry, Maia Szalavitz
    • Narrateur(s): Chris Kipiniak
    • Durée: 13 h et 10 min
    • Date de publication: 2018-09-24
    • Langue: Anglais
    • 5 out of 5 stars 235 évaluations
    • How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....

    Prix réduit: 7,99 $ (75% de réduction)

    Prix courant: 32,31 $

    Cette promotion se termine dans

    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • Auteur(s): Jon Kabat-Zinn
    • Narrateur(s): Jon Kabat-Zinn
    • Durée: 5 h et 59 min
    • Date de publication: 2007-12-11
    • Langue: Anglais
    • 4.5 out of 5 stars 145 évaluations
    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

    Prix courant: 17,48 $