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Publisher's Summary

The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.

When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out influencers in an array of disciplines, from biochemists toiling in unknown laboratories to business leaders changing the world to mediation masters discovering inner peace. His guests were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What did they have in common? What mattered most to them? What made them so successful - and what made them tick? At the end of each interview, Dave asked the same question: “What are your top three recommendations for people who want to perform better at being human?”

After performing a statistical analysis of the answers, he found that the wisdom gleaned from these highly successful people could be distilled into three main objectives: finding ways to become smarter, faster, and happier. Game Changers is the culmination of Dave’s years-long immersion in these conversations, offering 46 science-backed, high performance “laws” that are a virtual playbook for how to get better at life.

With anecdotes from game changers like Dr. Daniel Amen, Gabby Bernstein, Dr. David Perlmutter, Arianna Huffington, Esther Perel, and Tim Ferris as well as examples from Dave’s own life, Game Changers offers listeners practical advice they can put into action to reap immediate rewards. From taming fear and anxiety to making better decisions, establishing high-performance habits, and practicing gratitude and mindfulness, Dave brings together the wisdom of today’s game-changers to help everyone kick more ass at life.

A supplemental enhancement PDF accompanies the audiobook.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2018 Dave Asprey (P)2018 HarperCollins Publishers

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The answers to why things suck sometimes

... and how to make it better!

I’ve always enjoyed the information and extensive research that Dave Asprey provides in all his podcasts and books. Here is some of his best findings compiled into one Bulletproof Bible. :)

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great tools and tips to use

really great book with lots of great tips. maybe too many to incorporate. I wish there was more instruction for each of the things Dave talks about. perhaps the next book.

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Definitely not game changing.

I bought this as I have enjoyed Dave Asprey's previous books. This one seems like a rip off of Tim Ferris's tools of titans idea. If you have listened to the podcast there is nothing new here, it is in essence just a rehashing of things from the podcast. I was hoping for so much more as he had been talking about spending hours doing a statistical analysis of his podcasts. I don't know how just grouping the most popular answers to one question can be considered statistical analysis?
If you have never heard the podcast it might be a useful book, but if you are a listener don't waste your time as you probably know everything in the book.

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Stay bulletproof

Amazing book. "Rules" of life to live by. If you're looking to upgrade your life, listen on.