Showing results for "motherhood" in Personal Development
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Do Less
- A Revolutionary Approach to Time and Energy Management for Busy Moms
- Written by: Kate Northrup M.D.
- Narrated by: Kate Northrup M.D.
- Length: 5 hrs and 40 mins
- Unabridged
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This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in", time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have - and be - more.
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Do less by not reading this book!
- By Chad H on 2021-10-13
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Do Less
- A Revolutionary Approach to Time and Energy Management for Busy Moms
- Narrated by: Kate Northrup M.D.
- Length: 5 hrs and 40 mins
- Release date: 2019-04-02
- Language: English
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Price: $16.32 or 1 Credit
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- Written by: Karyl McBride
- Narrated by: Karyl McBride
- Length: 7 hrs and 25 mins
- Unabridged
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The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself.
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Outdated
- By Stephanie Butler on 2021-12-03
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- Narrated by: Karyl McBride
- Length: 7 hrs and 25 mins
- Release date: 2011-11-21
- Language: English
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Price: $18.92 or 1 Credit
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- Written by: Jasmin Lee Cori MS LPC
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Unabridged
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Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
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I was the emotionally absent abusive mother
- By Kindle Customer on 2023-01-08
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Release date: 2017-04-25
- Language: English
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Price: $20.04 or 1 Credit
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The Year of Magical Thinking
- Written by: Joan Didion
- Narrated by: Barbara Caruso
- Length: 5 hrs and 5 mins
- Unabridged
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"Life changes fast....You sit down to dinner and life as you know it ends." These were among the first words Joan Didion wrote in January 2004. Her daughter was lying unconscious in an intensive care unit, a victim of pneumonia and septic shock. Her husband, John Gregory Dunne, was dead. The night before New Year's Eve, while they were sitting down to dinner, he suffered a massive and fatal coronary. The two had lived and worked side by side for nearly 40 years.
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Not Necessarily What I'd Hoped For
- By Pat O'Grady on 2020-09-14
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The Year of Magical Thinking
- Narrated by: Barbara Caruso
- Length: 5 hrs and 5 mins
- Release date: 2005-09-30
- Language: English
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Price: $22.47 or 1 Credit
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- Written by: Shonda Moralis
- Narrated by: Amanda Ronconi
- Length: 6 hrs and 30 mins
- Unabridged
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Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it - in just five minutes.
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- Narrated by: Amanda Ronconi
- Length: 6 hrs and 30 mins
- Release date: 2017-05-16
- Language: English
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Price: $20.04 or 1 Credit
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- Written by: Kate Baily, Mandy Manners
- Narrated by: Rose Romain
- Length: 9 hrs and 16 mins
- Unabridged
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This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover how to: understand your relationship with alcohol, including grey-area drinking; use the full sober toolkit to help you build and sustain your sober life; stay sober, particularly on high days and holidays, and rediscover who you are without alcohol; and fine-tune your toolkit to make it perfect for you and your new life.
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- Narrated by: Rose Romain
- Length: 9 hrs and 16 mins
- Release date: 2020-11-10
- Language: English
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Price: $15.27 or 1 Credit
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It's Momplicated
- Hope and Healing for Imperfect Daughters of Imperfect Mothers
- Written by: Debbie Alsdorf, Joan Edwards Kay MA LMFT
- Narrated by: Nan McNamara, Lisa Larsen
- Length: 6 hrs and 48 mins
- Unabridged
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Let’s face it: when it comes to mothers and their daughters, things can get a little... complicated. Momplicated, you might say. Whether your relationship with your mom has been wonderful or stressful, redeemed or broken, close or nonexistent, it’s one of your life’s most important and defining connections. Its effects have probably followed you into adulthood. If you have conflicting feelings toward mom - or if you wish you could get past some of the baggage that holds you back - this is your audiobook.
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It's Momplicated
- Hope and Healing for Imperfect Daughters of Imperfect Mothers
- Narrated by: Nan McNamara, Lisa Larsen
- Length: 6 hrs and 48 mins
- Release date: 2018-09-11
- Language: English
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Price: $16.68 or 1 Credit
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What No One Tells You
- A Guide to Your Emotions from Pregnancy to Motherhood
- Written by: Dr. Alexandra Sacks, Dr. Catherine Birndorf
- Narrated by: Cynthia Farrell
- Length: 8 hrs and 45 mins
- Unabridged
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Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. With a combined 30 years of counseling new and expectant mothers, Dr. Sacks and Dr. Birndorf have seen firsthand how the pressure to be perfect, and perfectly happy, leaves women feeling confused and even ashamed of the emotions that can bubble up during pregnancy. Now, in What No One Tells You, the two psychiatrists show why it’s natural for “matrescence” - the birth of a mother - to be as stressful and transformative a period as adolescence.
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Great listen for first time mom to be.
- By Viri Sanchez on 2020-03-16
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What No One Tells You
- A Guide to Your Emotions from Pregnancy to Motherhood
- Narrated by: Cynthia Farrell
- Length: 8 hrs and 45 mins
- Release date: 2019-04-23
- Language: English
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Price: $24.27 or 1 Credit
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Mamaste
- Discover a More Authentic, Balanced, and Joyful Motherhood from Within
- Written by: Lori Bregman, Ursula Cary - contributor
- Narrated by: Carla Mercer-Meyer
- Length: 4 hrs and 33 mins
- Unabridged
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Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood" - Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama - Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build self-awareness and mindfulness.
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Mamaste
- Discover a More Authentic, Balanced, and Joyful Motherhood from Within
- Narrated by: Carla Mercer-Meyer
- Length: 4 hrs and 33 mins
- Release date: 2019-04-23
- Language: English
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Advice for Working Moms
- HBR Working Parents Series
- Written by: Harvard Business Review, Daisy Dowling - series editor
- Narrated by: Ann Richardson
- Length: 3 hrs and 30 mins
- Unabridged
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As a working mother you often draw the short straw. Bosses and coworkers assume that since you're focused on your family, you don't prioritize work, and they give crucial opportunities to those around you. Advice for Working Moms can help you alleviate this stress. Drawing on the wisdom of experts and parents alike, it will help you strike the right balance between family and work, all while navigating the long-standing bias against mothers and, more broadly, women in the workforce.
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Advice for Working Moms
- HBR Working Parents Series
- Narrated by: Ann Richardson
- Series: HBR Working Parents
- Length: 3 hrs and 30 mins
- Release date: 2021-05-04
- Language: English
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Hold On, But Don't Hold Still
- Hope and Humor from My Seriously Flawed Life
- Written by: Kristina Kuzmic
- Narrated by: Kristina Kuzmic
- Length: 6 hrs and 37 mins
- Unabridged
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Kristina Kuzmic has made herself a household name, speaking directly to mothers from the trenches of parenthood via her viral videos and social media presence. She is now bringing her message of self-acceptance, resilience, and joy to audiobook listeners. With a refreshingly unpretentious, funny, and galvanizing voice, Kuzmic goes behind the scenes to reveal how she went from broke and defeated to unshakably grounded and brimming with thankfulness.
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Very real
- By Thais on 2021-04-27
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Hold On, But Don't Hold Still
- Hope and Humor from My Seriously Flawed Life
- Narrated by: Kristina Kuzmic
- Length: 6 hrs and 37 mins
- Release date: 2020-02-11
- Language: English
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A Good Mom's Guide to Making Bad Choices
- Written by: Jamilah Mapp, Erica Dickerson
- Narrated by: Jamilah Mapp, Erica Dickerson
- Length: 6 hrs and 39 mins
- Unabridged
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They are everywhere on social media. Images of perfect, pleasant women with perfect, pretty children in perfect, tidy homes—the epitome of “good” moms. But this model of motherhood is an illusion that far too many women either measure themselves against or simply cannot relate to in the first place. Enter Jamilah Mapp and Erica Dickerson: if you are sex-positive, cannabis-friendly, and love sharing NSFW stories with your fellow mom friends, you’re not doing anything wrong and you are definitely not a bad mother. And Jamilah and Erica are your tribe.
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Helped me through 6m post partum
- By Melida Monsalve on 2023-06-01
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A Good Mom's Guide to Making Bad Choices
- Narrated by: Jamilah Mapp, Erica Dickerson
- Length: 6 hrs and 39 mins
- Release date: 2023-05-02
- Language: English
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One Perfect Day
- A Mother and Son's Journey of Adoption and Reunion
- Written by: Diane Burke
- Narrated by: Coleen Marlo
- Length: 5 hrs and 7 mins
- Unabridged
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The moment Diane Burke, an author and mother of two grown sons, received an unexpected certified letter in the mail, she had no idea her life would be shaken to its core. Memories of a past she had buried more than forty years ago suddenly resurfaced and she wasn't prepared to deal with them. Steve Orlandi, happily married, father of two and step-father of three, was living the typical middle class American life. But since the age of eight, when he discovered he was adopted, he had led that life dealing with inner questions about his self-identity and genetic history.
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One Perfect Day
- A Mother and Son's Journey of Adoption and Reunion
- Narrated by: Coleen Marlo
- Length: 5 hrs and 7 mins
- Release date: 2014-04-08
- Language: English
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Welcome Home
- A Guide to Building a Home for Your Soul
- Written by: Najwa Zebian
- Narrated by: Najwa Zebian
- Length: 9 hrs and 49 mins
- Unabridged
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With practical tools, poetry, and prompts for journaling and meditation to lead to self-understanding in each chapter, Zebian shows you how to build each room in your house. Written with her trademark power, candor, and warmth, Welcome Home is an answer to the pain we all experience when we don't feel at peace with ourselves.
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A Must Listen!
- By VC on 2023-07-07
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Welcome Home
- A Guide to Building a Home for Your Soul
- Narrated by: Najwa Zebian
- Length: 9 hrs and 49 mins
- Release date: 2021-06-01
- Language: English
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Releasing the Mother Load
- How to Carry Less and Enjoy Motherhood More
- Written by: Erica Djossa
- Narrated by: Erica Djossa
- Length: 9 hrs and 20 mins
- Unabridged
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Mothers today are tired, overworked, and overwhelmed. Moms desperately want to feel like they are succeeding, but the impractical standards placed on them leave them feeling burnt out and frustrated. Releasing the Mother Load is an experiential guidebook that provides moms the practical support they need, free from judgment, fear, and shame.
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Releasing the Mother Load
- How to Carry Less and Enjoy Motherhood More
- Narrated by: Erica Djossa
- Length: 9 hrs and 20 mins
- Release date: 2024-04-09
- Language: English
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HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- Written by: Marie F. Mongan M.Ed. M.Hy.
- Narrated by: Eliza Foss
- Length: 8 hrs and 40 mins
- Unabridged
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HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.
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Only good if your taking a physical course
- By Nichola on 2019-05-12
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HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- Narrated by: Eliza Foss
- Length: 8 hrs and 40 mins
- Release date: 2018-10-09
- Language: English
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How Not to Hate Your Husband After Kids
- Written by: Jancee Dunn
- Narrated by: Jancee Dunn
- Length: 7 hrs and 37 mins
- Unabridged
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A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink, with life-changing, real-world advice.
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vulgar
- By Raynon on 2018-12-26
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How Not to Hate Your Husband After Kids
- Narrated by: Jancee Dunn
- Length: 7 hrs and 37 mins
- Release date: 2017-03-21
- Language: English
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The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- Written by: Clare Pooley
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Unabridged
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Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'
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Strong in the beginning, peters out in the end
- By libragal on 2019-04-06
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The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Release date: 2017-12-28
- Language: English
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A Special Day
- A Mother’s Memoir of Love, Loss, and Acceptance After the Death of Her Daughter
- Written by: Anne-Dauphine Julliand
- Narrated by: Gayle Hendrix
- Length: 5 hrs and 41 mins
- Unabridged
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February 29th is a date that comes into existence just once every four years. It is also the birthday of Thais - author Anne-Dauphine Julliand's darling daughter - who died of a genetic disease. Thais lived just shy of her fourth birthday. She had a short life but good one. As this special day is about to reappear on her calendar for the first time since her daughter passed away, Anne-Dauphine struggles with how to mark this momentous occasion. She wants to live fully on this special day: Thais would have been eight years old.
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A Special Day
- A Mother’s Memoir of Love, Loss, and Acceptance After the Death of Her Daughter
- Narrated by: Gayle Hendrix
- Length: 5 hrs and 41 mins
- Release date: 2015-02-24
- Language: English
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Prayers for the Battlefield
- Staying MomStrong in the Fight for Your Family and Faith
- Written by: Heidi St. John
- Narrated by: Heidi St. John
- Length: 3 hrs and 12 mins
- Unabridged
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Moms today have a lot to handle! It’s easy to feel overwhelmed by the responsibility of raising a family, especially in a culture that’s spiraling away from Christianity at an alarming speed. Yet our God is the same yesterday, today, and forever. The battle belongs to him, and his strength shines bright when we bring our weaknesses to Him and simply say, “Here. I can’t, but You can.” Prayers for the Battlefield is a collection of prayers and reflections to help you stay strong through the daily challenges of motherhood.
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Raising a family in this generation has forced me into a battlefield.
- By Bonnie S. on 2018-09-19
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Prayers for the Battlefield
- Staying MomStrong in the Fight for Your Family and Faith
- Narrated by: Heidi St. John
- Length: 3 hrs and 12 mins
- Release date: 2018-09-18
- Language: English
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