Showing results by publisher "Simon & Schuster Audio" in Stress Management
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Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- Written by: Jay Shetty
- Narrated by: Jay Shetty
- Length: 11 hrs
- Unabridged
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Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
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i couldn't stop listening
- By Cici Dy on 2020-09-14
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Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- Narrated by: Jay Shetty
- Length: 11 hrs
- Release date: 2020-09-08
- Language: English
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Price: $26.21 or 1 Credit
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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- Written by: KC Davis LPC
- Narrated by: KC Davis LPC, Dr. Raquel Martin
- Length: 3 hrs and 3 mins
- Unabridged
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If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.
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Loved it
- By Jen on 2022-04-26
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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- Narrated by: KC Davis LPC, Dr. Raquel Martin
- Length: 3 hrs and 3 mins
- Release date: 2022-04-26
- Language: English
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Price: $14.56 or 1 Credit
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It's All Too Much
- An Easy Plan for Living a Richer Life with Less Stuff
- Written by: Peter Walsh
- Narrated by: Peter Walsh
- Length: 6 hrs and 59 mins
- Unabridged
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When you think of what it will take to clean your house, are you so overwhelmed you throw up your hands and cry, "It's all too much"? If somewhere along the way you've simply lost the ability to keep your home organized and clutter-free, then It's All Too Much has the solution you've been searching for.
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Just what I needed..
- By Bonfire on 2019-07-13
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It's All Too Much
- An Easy Plan for Living a Richer Life with Less Stuff
- Narrated by: Peter Walsh
- Length: 6 hrs and 59 mins
- Release date: 2010-08-30
- Language: English
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Price: $19.42 or 1 Credit
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The 8th Habit
- From Effectiveness to Greatness
- Written by: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 14 hrs and 23 mins
- Unabridged
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The 8th Habit is the answer to the soul's yearning for greatness, the organization's imperative for significance and superior results, and humanity's search for its "voice". Profound, compelling, and stunningly timely, this groundbreaking new audiobook of next level thinking gives a clear way to finally tap the limitless value-creation promise of the Knowledge Worker Age.
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Definitely a must
- By F.Boulanger on 2023-08-27
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The 8th Habit
- From Effectiveness to Greatness
- Narrated by: Stephen R. Covey
- Length: 14 hrs and 23 mins
- Release date: 2004-11-03
- Language: English
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The Perfection Trap
- Embracing the Power of Good Enough
- Written by: Thomas Curran
- Narrated by: Sid Sagar
- Length: 7 hrs and 55 mins
- Unabridged
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Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Gathering a wide range of contemporary evidence, Curran calls for both introspection and broader, societal change. He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life.
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Game-changer
- By Anonymous User on 2023-10-29
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The Perfection Trap
- Embracing the Power of Good Enough
- Narrated by: Sid Sagar
- Length: 7 hrs and 55 mins
- Release date: 2023-08-08
- Language: English
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Laziness Does Not Exist
- Written by: Devon Price PhD
- Narrated by: Em Grosland
- Length: 7 hrs and 50 mins
- Unabridged
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From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times best-selling author) that examines the “laziness lie” - which falsely tells us we are not working or learning hard enough.
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Too bias
- By Anonymous User on 2022-03-01
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Laziness Does Not Exist
- Narrated by: Em Grosland
- Length: 7 hrs and 50 mins
- Release date: 2021-01-05
- Language: English
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The Power of Full Engagement
- Managing Energy, Not Time, Is the Key to Performance and Personal Renewal
- Written by: Jim Loehr, Tony Schwartz
- Narrated by: Jim Loehr, Tony Schwartz
- Length: 4 hrs and 17 mins
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We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. Managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. The Power of Full Engagement provides a powerful, step-by-step program that will show you how.
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General well-being from energy management
- By Ken B on 2021-01-17
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The Power of Full Engagement
- Managing Energy, Not Time, Is the Key to Performance and Personal Renewal
- Narrated by: Jim Loehr, Tony Schwartz
- Length: 4 hrs and 17 mins
- Release date: 2003-03-28
- Language: English
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Price: $17.43 or 1 Credit
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Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- Written by: Dan Brule, Tony Robbins - foreword
- Narrated by: Dan Brule
- Length: 6 hrs and 47 mins
- Unabridged
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Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques by the world's leading breathmaster, Dan Brulé.
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Great listen!
- By Deebee on 2020-06-28
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Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- Narrated by: Dan Brule
- Length: 6 hrs and 47 mins
- Release date: 2017-03-28
- Language: English
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Great at Work
- How Top Performers Work Less and Achieve More
- Written by: Morten Hansen
- Narrated by: Robert Petkoff
- Length: 7 hrs and 33 mins
- Unabridged
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Why do some people perform better at work than others? This deceptively simple question continues to confound professionals in all sectors of the workforce. Now, after a unique, five-year study of more than 5,000 managers and employees, Morten Hansen reveals the answers in his "Seven Work Smarter Practices" that can be applied by anyone looking to maximize their time and performance. Each of Hansen's seven practices is highlighted by inspiring stories from individuals in his comprehensive study.
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Great at Writting.
- By Sean on 2018-09-15
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Great at Work
- How Top Performers Work Less and Achieve More
- Narrated by: Robert Petkoff
- Length: 7 hrs and 33 mins
- Release date: 2018-01-30
- Language: English
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- Written by: M.D. Edward M. Hallowell M.D., John J. Ratey
- Narrated by: John McDonough
- Length: 13 hrs and 33 mins
- Unabridged
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Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes - from the hyperactive search for high stimulation to the floating inattention of daydreaming - and the transforming impact of precise diagnosis and treatment.
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Just got diagnosed at 41
- By James on 2018-09-18
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- Narrated by: John McDonough
- Length: 13 hrs and 33 mins
- Release date: 2013-11-19
- Language: English
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The Well-Gardened Mind
- The Restorative Power of Nature
- Written by: Sue Stuart-Smith
- Narrated by: Sue Stuart-Smith
- Length: 11 hrs and 31 mins
- Unabridged
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The Well-Gardened Mind provides a new perspective on the power of gardening to change people’s lives. Here, Sue Stuart-Smith investigates the many ways in which mind and garden can interact and explores how the process of tending a plot can be a way of sustaining an innermost self. Stuart-Smith’s own love of gardening developed as she studied to become a psychoanalytic psychotherapist.
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Author reading doesn't work
- By Amazon Customer on 2020-09-13
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The Well-Gardened Mind
- The Restorative Power of Nature
- Narrated by: Sue Stuart-Smith
- Length: 11 hrs and 31 mins
- Release date: 2020-07-07
- Language: English
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The Surrendered Wife
- Written by: Laura Doyle
- Narrated by: Laura Doyle
- Length: 1 hr and 7 mins
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Like millions of women, Laura Doyle wanted her marriage to be better. But when she tried to get her husband to be more romantic, helpful, and ambitious, he withdrew - and she was lonely and exhausted from controlling everything. Desperate to be in love with her man again, she decided to stop telling him what to do and how to do it. When Doyle surrendered control, something magical happened...
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Take with a grain of salt
- By Tara on 2023-08-04
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The Surrendered Wife
- Narrated by: Laura Doyle
- Length: 1 hr and 7 mins
- Release date: 2001-05-04
- Language: English
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Shook One
- Anxiety Playing Tricks on Me
- Written by: Charlamagne Tha God
- Narrated by: Charlamagne Tha God
- Length: 7 hrs and 1 min
- Unabridged
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Being “shook” is more than a rap lyric for Charlamagne; it’s his mission to overcome. While it may seem like he is ahead of the game and should have nothing to worry about, he is still plagued by anxieties - fear of being weak; fear of being a bad dad; fear of being a worse husband; and, ultimately, fear of failure. Shook One chronicles his journey to beat back those fears and empowers you to no longer be held back from your potential.
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Weak
- By Kindle Customer on 2018-11-10
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Shook One
- Anxiety Playing Tricks on Me
- Narrated by: Charlamagne Tha God
- Length: 7 hrs and 1 min
- Release date: 2018-10-23
- Language: English
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Don't Sweat the Small Stuff, and It's All Small Stuff
- Written by: Richard Carlson
- Narrated by: Richard Carlson
- Length: 4 hrs
- Unabridged
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Are the little things in life driving you crazy? Isn't it time you put these small annoyances into perspective once and for all? This #1 New York Times best seller offers suggestions for daily changes that can add up to a more relaxed, stress-free you. Richard Carlson reveals ways to calm down, live in the present moment, let others have the glory at times, lower your tolerance to stress, trust your intuitions, and ultimately live each day as if it might be your last.
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#audible1 review
- By Dawn on 2018-09-18
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Don't Sweat the Small Stuff, and It's All Small Stuff
- Narrated by: Richard Carlson
- Length: 4 hrs
- Release date: 1999-12-16
- Language: English
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Already Enough
- A Path to Self-Acceptance
- Written by: Lisa Olivera
- Narrated by: Lisa Olivera
- Length: 6 hrs and 25 mins
- Unabridged
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When Lisa Olivera was just a few hours old, her birth mother abandoned her behind a rock near Muir Woods in Northern California. She was found and later adopted. Growing up, Lisa knew she was adopted. She later learned she was abandoned. Like with many adopted children, this led Lisa to wonder: Why did her mother leave her behind? Without answers, Lisa came to believe she was not enough.
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Already Enough
- A Path to Self-Acceptance
- Narrated by: Lisa Olivera
- Length: 6 hrs and 25 mins
- Release date: 2022-01-25
- Language: English
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Mind Hacking
- How to Change Your Mind for Good in 21 Days
- Written by: Sir John Hargrave
- Narrated by: Sir John Hargrave
- Length: 12 hrs and 53 mins
- Unabridged
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Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this three-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety - in just 21 days!
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Former-Criminal exploits his checkered past for $$
- By Some Witch on 2018-06-04
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Mind Hacking
- How to Change Your Mind for Good in 21 Days
- Narrated by: Sir John Hargrave
- Length: 12 hrs and 53 mins
- Release date: 2016-01-05
- Language: English
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How to Hold a Grudge
- From Resentment to Contentment - the Power of Grudges to Transform Your Life
- Written by: Sophie Hannah
- Narrated by: Sophie Hannah
- Length: 8 hrs and 50 mins
- Unabridged
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Practical, compassionate, and downright funny, How to Hold a Grudge reveals everything we need to know about the many different forms of grudge, the difference between a grudge and not-a-grudge (not as obvious as it seems), when we should let a grudge go, and how to honor a grudge and distill lessons from it that will turn us into better, happier people - for our own benefit and for the sake of spreading good and limiting harm in the world.
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How to Hold a Grudge
- From Resentment to Contentment - the Power of Grudges to Transform Your Life
- Narrated by: Sophie Hannah
- Length: 8 hrs and 50 mins
- Release date: 2019-01-01
- Language: English
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Please Unsubscribe, Thanks!
- How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit
- Written by: Julio Vincent Gambuto
- Narrated by: Julio Vincent Gambuto
- Length: 10 hrs and 15 mins
- Unabridged
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When the pandemic brought the world to a standstill, author Julio Vincent Gambuto realized a powerful truth: in the pre-pandemic world, Americans were exhausted, lonely, unhappy, wildly overworked and overbooked, drowning in sea of constantly being on the go and needing to buy more, more, more. But when that pressure disappeared, people rediscovered what was important to them. They quit jobs that made them unhappy and moved their families to suburbs.
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Please Unsubscribe, Thanks!
- How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit
- Narrated by: Julio Vincent Gambuto
- Length: 10 hrs and 15 mins
- Release date: 2023-08-08
- Language: English
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The Ultimate Weight Solution
- The 7 Keys to Weight Loss Freedom
- Written by: Phil McGraw
- Narrated by: Phil McGraw
- Length: 6 hrs and 15 mins
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You know all too well that the "diet" experience can be bitterly disappointing. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself. In this landmark audiobook, Dr. Phil delivers an action-oriented plan to give you immediate results. You'll get the real reasons you've lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don't want to.
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Love it !
- By Shannon on 2020-04-13
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The Ultimate Weight Solution
- The 7 Keys to Weight Loss Freedom
- Narrated by: Phil McGraw
- Length: 6 hrs and 15 mins
- Release date: 2007-12-17
- Language: English
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How to Enjoy Your Life and Your Job
- Written by: Dale Carnegie
- Narrated by: Rick Turner
- Length: 5 hrs and 33 mins
- Unabridged
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Even if you love your job, you probably have days when almost nothing goes right. Collecting the most inspirational passages from his landmark mega-best sellers How to Win Friends and Influence People and How to Stop Worrying and Start Living, Dale Carnegie's How to Enjoy Your Life and Your Job will help you create a new approach to life and get the most out of yourself - all the time.
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Easy listen
- By Anonymous User on 2023-06-23
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How to Enjoy Your Life and Your Job
- Narrated by: Rick Turner
- Length: 5 hrs and 33 mins
- Release date: 2010-01-05
- Language: English
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