Showing results by publisher "HarperAudio" in Exercise & Fitness
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Man 2.0 Engineering the Alpha
- A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.
- Written by: John Romaniello, Arnold Schwarzenegger - foreward, Adam Bornstein
- Narrated by: John Romaniello, Adam Bornstein
- Length: 7 hrs
- Unabridged
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Are you a guy who's interested in building rock-hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible? If so, then
Man 2.0: Engineering the Alpha was written specifically for you.... In his new book, celebrity trainer and
Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both
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where is pdf?
- By Jaxon on 2018-06-13
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Man 2.0 Engineering the Alpha
- A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.
- Narrated by: John Romaniello, Adam Bornstein
- Length: 7 hrs
- Release date: 2013-04-16
- Language: English
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Own the Day, Own Your Life
- Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
- Written by: Aubrey Marcus
- Narrated by: Aubrey Marcus
- Length: 11 hrs and 5 mins
- Unabridged
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Human optimization thought leader Aubrey Marcus's personal and professional mission rests on a single question: How can we get the most out of our body and mind on a daily basis? Marcus answers that question in Own the Day, Own Your Life, an empowering audio handbook that guides listeners to optimize every moment of the day, from waking in the morning, through work and play, until bedtime each night. With small, actionable changes implemented throughout the course of one day, we can feel better, perform more efficiently, and live happier.
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Great read, useful tips, though lacking
- By Alex on 2018-06-26
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Own the Day, Own Your Life
- Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
- Narrated by: Aubrey Marcus
- Length: 11 hrs and 5 mins
- Release date: 2018-04-17
- Language: English
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Written by: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
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Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
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Not an endurance guide
- By Maurmesa on 2020-05-07
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Release date: 2018-02-06
- Language: English
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A Runner’s High
- My Life in Motion
- Written by: Dean Karnazes
- Narrated by: Andrew Eiden
- Length: 7 hrs and 4 mins
- Unabridged
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New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.
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Just what you'd expect
- By Shaun Sanders on 2021-05-28
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A Runner’s High
- My Life in Motion
- Narrated by: Andrew Eiden
- Length: 7 hrs and 4 mins
- Release date: 2021-04-20
- Language: English
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Price: $31.44 or 1 Credit
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The Art of Impossible
- A Peak Performance Primer
- Written by: Steven Kotler
- Narrated by: Fred Sanders
- Length: 9 hrs and 17 mins
- Unabridged
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Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us. What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements?
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Best book I've listened to on the app yet.
- By Amazon Customer on 2021-02-12
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The Art of Impossible
- A Peak Performance Primer
- Narrated by: Fred Sanders
- Length: 9 hrs and 17 mins
- Release date: 2021-01-19
- Language: English
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Breathe
- A Life in Flow
- Written by: Rickson Gracie, Peter Maguire
- Narrated by: Fred Sanders
- Length: 6 hrs and 34 mins
- Unabridged
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From legendary Brazilian jujitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.
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life changing
- By Anonymous User on 2021-08-22
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Breathe
- A Life in Flow
- Narrated by: Fred Sanders
- Length: 6 hrs and 34 mins
- Release date: 2021-08-10
- Language: English
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Eat It!
- The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
- Written by: Jordan Syatt, Michael Vacanti
- Narrated by: Jordan Syatt, Michael Vacanti
- Length: 4 hrs and 40 mins
- Unabridged
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Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health.
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No nonsense
- By Anonymous User on 2023-12-29
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Eat It!
- The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
- Narrated by: Jordan Syatt, Michael Vacanti
- Length: 4 hrs and 40 mins
- Release date: 2022-06-07
- Language: English
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Price: $22.13 or 1 Credit
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Fast Girl
- A Life Spent Running from Madness
- Written by: Suzy Favor Hamilton
- Narrated by: Suzy Favor Hamilton, Nan McNamara
- Length: 8 hrs and 2 mins
- Unabridged
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The former middle-distance Olympic runner and high-end escort speaks out for the first time about her battle with mental illness and how mania controlled and compelled her in competition but also in life. This is a heartbreakingly honest yet hopeful memoir reminiscent of Manic, Electroboy, and An Unquiet Mind.
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Loved this book!
- By Brittany Jackson on 2021-11-14
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Fast Girl
- A Life Spent Running from Madness
- Narrated by: Suzy Favor Hamilton, Nan McNamara
- Length: 8 hrs and 2 mins
- Release date: 2015-09-14
- Language: English
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Outsider
- An Old Man, a Mountain and the Search for a Hidden Past
- Written by: Brett Popplewell
- Narrated by: Brandon Massey
- Length: 8 hrs and 8 mins
- Unabridged
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When journalist Brett Popplewell first heard about Dag Aabye, an aging former stuntman who lived alone inside a school bus on a mountain, running day and night through blizzards and heat waves, he was intrigued and bewildered. Captivated by the seemingly implausible tale of a wild super-athlete aging more slowly than the rest of us, he was determined to meet the apocryphal white-haired man who was pushing the boundaries of the human mind and body beyond what anyone could dream was possible.
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What an amazing story. We need a book two! 🍻
- By Donovan on 2024-02-23
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Outsider
- An Old Man, a Mountain and the Search for a Hidden Past
- Narrated by: Brandon Massey
- Length: 8 hrs and 8 mins
- Release date: 2023-04-25
- Language: English
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And Then We Rise
- A Guide to Loving and Taking Care of Self
- Written by: Common
- Narrated by: Common
- Length: 6 hrs and 12 mins
- Unabridged
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And Then We Rise is about Common’s journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all—spiritual well-being.
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And Then We Rise
- A Guide to Loving and Taking Care of Self
- Narrated by: Common
- Length: 6 hrs and 12 mins
- Release date: 2024-01-23
- Language: English
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The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- Written by: Matt Frazier, Robert Cheeke
- Narrated by: Jamie Rennell
- Length: 8 hrs and 41 mins
- Unabridged
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The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.
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EXCELLENT BOOK (more like a manual for life)
- By Jim O'Quinn on 2021-07-04
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The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- Narrated by: Jamie Rennell
- Length: 8 hrs and 41 mins
- Release date: 2021-06-15
- Language: English
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Fit Gurl
- The Total-Body Turnaround Program
- Written by: Melissa Alcantara
- Narrated by: Fernanda Hughes
- Length: 5 hrs and 33 mins
- Unabridged
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In her early 30s, with two kids, a soda and processed-food addiction, and no expensive gym membership, Melissa Alcantara had enough. She realized her daily hour at the gym was reflected in every part of life, from her productivity and performance to her relationships and sex. She decided to get uncomfortable, to stop "working out" and start working - to kick her own ass at the gym and at home. Because the only thing holding her back from achieving the body she wanted was herself. Now, she shares the ass-kicking plan that transformed her life with everyone.
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I do love it BUT...
- By Amazon Customer on 2020-07-08
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Fit Gurl
- The Total-Body Turnaround Program
- Narrated by: Fernanda Hughes
- Length: 5 hrs and 33 mins
- Release date: 2020-05-05
- Language: English
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Gnar Country
- Growing Old, Staying Rad
- Written by: Steven Kotler
- Narrated by: James Patrick Cronin
- Length: 7 hrs and 38 mins
- Unabridged
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The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three.
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Great read
- By Kent W Knight on 2023-03-26
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Gnar Country
- Growing Old, Staying Rad
- Narrated by: James Patrick Cronin
- Length: 7 hrs and 38 mins
- Release date: 2023-02-28
- Language: English
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Good Influence
- Written by: Zac Perna
- Narrated by: Zac Perna
- Length: 6 hrs and 58 mins
- Unabridged
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People worldwide know fitness guru Zac Perna for his informative, motivating, curious and very funny social media content. In this book Zac goes deeper, wider and more intimate than ever before. With lots of information about diet, nutrition, exercise and fitness, Zac also reflects on pivotal lessons he's learned about confidence, resilience and what it takes to create something tangible out of your dreams.
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Good Influence
- Narrated by: Zac Perna
- Length: 6 hrs and 58 mins
- Release date: 2023-12-01
- Language: English
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Shut Up and Run
- How to Get Up, Lace Up, and Sweat with Swagger
- Written by: Robin Arzon
- Narrated by: Robin Arzon
- Length: 3 hrs and 45 mins
- Unabridged
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For Robin Arzón, running isn’t just a hobby, it’s a lifestyle. With nearly 30 marathons and ultramarathons under her belt, running is Robin’s sacred obsession, it’s what connects her with the world outside her door, whether that’s pounding the pavement of big city streets or traversing trails through quiet woods and fields. Shut Up and Run is Robin’s love letter to the sport; written in her one-of-a-kind voice with big energy and style.
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Shut Up and Run
- How to Get Up, Lace Up, and Sweat with Swagger
- Narrated by: Robin Arzon
- Length: 3 hrs and 45 mins
- Release date: 2024-07-30
- Language: English
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Pretty Happy
- Healthy Ways to Love Your Body
- Written by: Kate Hudson
- Narrated by: Kate Hudson
- Length: 4 hrs and 28 mins
- Unabridged
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Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning lifestyle guide.
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Pretty Happy
- Healthy Ways to Love Your Body
- Narrated by: Kate Hudson
- Length: 4 hrs and 28 mins
- Release date: 2016-02-16
- Language: English
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Body for Life
- 12 Weeks to Mental and Physical Strength
- Written by: Bill Phillips, Michael D'Orso
- Narrated by: Bill Phillips
- Length: 2 hrs and 6 mins
- Abridged
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Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, having the certainty to make the right decision at the right time, and knowing that you really do have the power to change, not just your body, but anything in this world you set your mind to.
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Felt like a infomercial.
- By Philippe Jolicoeur on 2023-04-04
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Body for Life
- 12 Weeks to Mental and Physical Strength
- Narrated by: Bill Phillips
- Length: 2 hrs and 6 mins
- Release date: 1999-12-16
- Language: English
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Find Your Path
- Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
- Written by: Carrie Underwood
- Narrated by: Carrie Underwood, Eve Overland, Cara Clark
- Length: 5 hrs and 45 mins
- Unabridged
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Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine - she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children.
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So inspiring!
- By Ryder Seabrook on 2022-01-10
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Find Your Path
- Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
- Narrated by: Carrie Underwood, Eve Overland, Cara Clark
- Length: 5 hrs and 45 mins
- Release date: 2020-03-03
- Language: English
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Sly Moves
- My Proven Program to Lose Weight, Build Strength, Gain Will Power & Live Your Dream
- Written by: Sylvester Stallone, David Hochman
- Narrated by: Robb Webb
- Length: 2 hrs and 41 mins
- Unabridged
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Sly Moves - part candid autobiography, part nuts-and-bolts training manual, part motivational handbook - is a refreshingly sensible guide to getting immediate results that last a lifetime. It's also a provocative inside look at the trials of a body-conscious star rising in the most image-conscious industry in the world.
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Fierce Medicine
- Breakthrough Practices to Heal the Body and Ignite the Spirit
- Written by: Ana T. Forrest
- Narrated by: Ana T. Forrest
- Length: 11 hrs and 46 mins
- Unabridged
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As the creator of Forrest Yoga, Ana T. Forrest has been transforming people's lives throughout the world for more than thirty-five years. Her unique blend of physical practice, Eastern wisdom, and profound Native American ceremony takes her teachings literally off the mat and into daily life - to heal everything from addictive behaviors and eating disorders to chronic pain and injury.
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Fierce Medicine
- Breakthrough Practices to Heal the Body and Ignite the Spirit
- Narrated by: Ana T. Forrest
- Length: 11 hrs and 46 mins
- Release date: 2013-04-02
- Language: English
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