Showing results by publisher "Random House Audio" in Self-Esteem
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Small Talk
- 10 ADHD Lies and How to Stop Believing Them
- Written by: Richard Pink, Roxanne Pink
- Narrated by: Richard Pink, Roxanne Pink
- Length: 5 hrs
- Unabridged
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The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.
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Small Talk
- 10 ADHD Lies and How to Stop Believing Them
- Narrated by: Richard Pink, Roxanne Pink
- Length: 5 hrs
- Release date: 2024-06-18
- Language: English
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Price: $17.11 or 1 Credit
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Unlearning Shame
- How We Can Reject Self-Blame Culture and Reclaim Our Power
- Written by: Devon Price PhD
- Narrated by: Devon Price PhD
- Length: 9 hrs and 28 mins
- Unabridged
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Systemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It teaches that our consumption is moral and personal choice is our only tool of change. Systemic Shame tells us that poverty is remedied by hard-working people pulling themselves up by their bootstraps, that marginalized people are responsible for their own oppression, and that massive global crises like climate change can be solved by switching to paper straws. When we inevitably blame ourselves for failing to do enough to combat structural injustices, we feel Systemic Shame.
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Life Changing
- By Brittany Davey on 2024-04-13
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Unlearning Shame
- How We Can Reject Self-Blame Culture and Reclaim Our Power
- Narrated by: Devon Price PhD
- Length: 9 hrs and 28 mins
- Release date: 2024-02-06
- Language: English
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Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- Written by: Tara Schuster
- Narrated by: Tara Schuster
- Length: 11 hrs and 42 mins
- Unabridged
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By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
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More of a memoir
- By Amazon Customer on 2021-11-12
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Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- Narrated by: Tara Schuster
- Length: 11 hrs and 42 mins
- Release date: 2020-02-18
- Language: English
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Price: $23.31 or 1 Credit
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When I Say No, I Feel Guilty
- Written by: Manuel J. Smith
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 58 mins
- Unabridged
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The best seller that helps you say, "I just said 'no', and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best seller with revolutionary new techniques for getting your own way.
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When I Say No, I Feel Guilty
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 58 mins
- Release date: 2016-11-08
- Language: English
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Price: $26.22 or 1 Credit
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The Gaslight Effect
- How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
- Written by: Dr. Robin Stern
- Narrated by: Nan McNamara
- Length: 9 hrs and 34 mins
- Unabridged
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Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That’s because it plays into one of our worst fears — of being abandoned — and many of our deepest needs: to be understood, appreciated, and loved. In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works and tells you how to turn up your Gaslight Radar, so you know when a relationship is headed for trouble.
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terrible..
- By John on 2020-08-08
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The Gaslight Effect
- How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
- Narrated by: Nan McNamara
- Length: 9 hrs and 34 mins
- Release date: 2018-01-09
- Language: English
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Price: $23.31 or 1 Credit
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Girls on the Brink
- Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
- Written by: Donna Jackson Nakazawa
- Narrated by: Sarah Mollo-Christensen
- Length: 8 hrs and 39 mins
- Unabridged
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Anyone caring for girls today knows that our daughters, students, and girls next door are more anxious and more prone to depression and self-harming than ever before. The question that no one has yet been able to credibly answer is Why? Now we have answers. As award-winning writer Donna Jackson Nakazawa deftly explains in Girls on the Brink, new findings reveal that the crisis facing today’s girls is a biologically rooted phenomenon: the earlier onset of puberty mixes badly with the unchecked bloom of social media and cultural misogyny.
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great for parents/caretakers of both girls + boys
- By Chelsey on 2022-10-27
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Girls on the Brink
- Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
- Narrated by: Sarah Mollo-Christensen
- Length: 8 hrs and 39 mins
- Release date: 2022-09-13
- Language: English
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Star Wars: Legacy of the Force #4: Exile
- Written by: Aaron Allston
- Narrated by: Marc Thompson
- Length: 6 hrs and 18 mins
- Abridged
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With each victory against the Corellian rebels, Jacen Solo becomes more admired, more powerful, and more certain of achieving galactic peace. But that peace may come at a price. Despite strained relationships caused by opposing sympathies in the war, Han and Leia Solo and Luke and Mara Skywalker remain united by one frightening suspicion: Someone insidious is manipulating this war, and if he or she isn't stopped, all efforts at reconciliation may be for naught.
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Star Wars: Legacy of the Force #4: Exile
- Narrated by: Marc Thompson
- Series: Star Wars: Legacy of the Force - Legends (abridged), Book 4
- Length: 6 hrs and 18 mins
- Release date: 2007-03-05
- Language: English
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Price: $17.46 or 1 Credit
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Rejection Proof
- How I Beat Fear and Became Invincible Through 100 Days of Rejection
- Written by: Jia Jiang
- Narrated by: Jia Jiang
- Length: 7 hrs
- Unabridged
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Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed, and spiraled into a period of deep self doubt. But he realized that his fear of rejection was a bigger obstacle than any single rejection would ever be, and he needed to find a way to cope with being told no without letting it destroy him.
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Rejection Proof
- How I Beat Fear and Became Invincible Through 100 Days of Rejection
- Narrated by: Jia Jiang
- Length: 7 hrs
- Release date: 2024-05-28
- Language: English
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Price: $19.96 or 1 Credit
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Brave, Not Perfect
- Fear Less, Fail More, and Live Bolder
- Written by: Reshma Saujani
- Narrated by: Reshma Saujani
- Length: 5 hrs and 26 mins
- Unabridged
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In this audiobook inspired by her popular TED Talk, the founder and CEO of Girls Who Code urges women to embrace imperfection and live a bolder, more authentic life. By choosing bravery over perfection, we can find the power to claim our voice, to leave behind what makes us unhappy, and to go for the things we genuinely, passionately want. In Brave, Not Perfect, Saujani shares powerful insights and practices to help us let go of our need for perfection and make bravery a lifelong habit.
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A leg up for women in this world
- By Anonymous User on 2023-03-26
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Brave, Not Perfect
- Fear Less, Fail More, and Live Bolder
- Narrated by: Reshma Saujani
- Length: 5 hrs and 26 mins
- Release date: 2019-02-05
- Language: English
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Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- Written by: Najwa Zebian
- Narrated by: Najwa Zebian, Catherine Ho, Dani Martineck, and others
- Length: 5 hrs and 14 mins
- Unabridged
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Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She concluded that letting go is a topic that deserves specific attention and consideration.
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In my 110 audible book, Its this one!
- By Emilie Douge on 2024-03-12
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Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- Narrated by: Najwa Zebian, Catherine Ho, Dani Martineck, Musu-Kulla Massaquoi, Gilli Messer, Lee Osorio, Victoria Villarreal
- Length: 5 hrs and 14 mins
- Release date: 2023-06-06
- Language: English
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Price: $20.40 or 1 Credit
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Glow in the F*cking Dark
- Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
- Written by: Tara Schuster
- Narrated by: Tara Schuster
- Length: 11 hrs and 46 mins
- Unabridged
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The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark.
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All bad
- By Nicole on 2023-08-07
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Glow in the F*cking Dark
- Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
- Narrated by: Tara Schuster
- Length: 11 hrs and 46 mins
- Release date: 2023-02-28
- Language: English
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Unlimited
- How to Build an Exceptional Life
- Written by: Jillian Michaels
- Narrated by: Jillian Michaels
- Length: 7 hrs and 49 mins
- Unabridged
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Many self-help books offer a lot of new age platitudes and sappy mantras: Just love yourself. See the glass as half full. Believe it and it will come. Really? That’s not how it works, and you know it.
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FANTASTIC ALL AROUND!!!
- By Jessica B on 2018-05-13
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Unlimited
- How to Build an Exceptional Life
- Narrated by: Jillian Michaels
- Length: 7 hrs and 49 mins
- Release date: 2011-04-05
- Language: English
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The Path to Self-Love
- Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength
- Written by: Ruby Dhal
- Narrated by: Ruby Dhal
- Length: 8 hrs
- Unabridged
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Self-love is not as simple as it sounds. It's more than basic self-care practices or indulging your every desire—done right, it’s the key to unlocking and fostering true healing. It requires self-acceptance, difficult decisions, and learning when to let go and move on. In her first full-length self-help book, Ruby Dhal explores what self-love means to her and guides you to cultivate true self-love within your own life.
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The Path to Self-Love
- Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength
- Narrated by: Ruby Dhal
- Length: 8 hrs
- Release date: 2024-06-11
- Language: English
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Price: $30.70 or 1 Credit
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A Woman's Worth
- Written by: Marianne Williamson
- Narrated by: uncredited
- Length: 2 hrs and 56 mins
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With A Woman's Worth, Marianne Williamson turns her charismatic voice to exploring the crucial role of women in the world today. Drawing deeply and candidly on her own experiences, the author illuminates her thought-provoking positions on such issues as beauty and age, relationships and sex, children and careers, and the reassurance and reassertion of the feminine in a patriarchal society.
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a must for all women
- By Rachael Poffenroth on 2020-02-18
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A Woman's Worth
- Narrated by: uncredited
- Length: 2 hrs and 56 mins
- Release date: 2008-12-16
- Language: English
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Body Talk
- How to Embrace Your Body and Start Living Your Best Life
- Written by: Katie Sturino
- Narrated by: Katie Sturino
- Length: 2 hrs and 20 mins
- Unabridged
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With Body Talk, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
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Beautiful and empowering!
- By Serafina on 2021-06-17
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Body Talk
- How to Embrace Your Body and Start Living Your Best Life
- Narrated by: Katie Sturino
- Length: 2 hrs and 20 mins
- Release date: 2021-05-25
- Language: English
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It's Called a Breakup Because It's Broken
- The Smart Girl's Breakup Buddy
- Written by: Greg Behrendt, Amiira Ruotola-Behrendt
- Narrated by: Various
- Length: 6 hrs and 15 mins
- Unabridged
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There's no doubt about it, breakups suck. But in the first few hours or days or weeks that follow, there's one important truth you need to recognize: Some things can't and shouldn't be fixed, especially that loser who dumped you or forced you to dump him.
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Tylenol for the heart.
- By Kim Glasgow on 2018-03-04
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It's Called a Breakup Because It's Broken
- The Smart Girl's Breakup Buddy
- Narrated by: Various
- Length: 6 hrs and 15 mins
- Release date: 2005-09-21
- Language: English
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How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- Written by: Dr. Nathaniel Branden
- Narrated by: Dr. Nathaniel Branden
- Length: 58 mins
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Let a renowned psychologist show you how to give your ego a healthy boost. In 60-minutes, Dr. Nathaniel Branden can show you how to dramatically boost your self-image - and raise your self-esteem. His practical, action-oriented audio program outlines simple but effective daily behaviors you can practice on your own that will radically transform the way you think and feel about yourself. Starting today, you can overcome self-doubt, guilt, and defeatism to break through to a new level of confidence and fulfillment that will improve every aspect of your life. Complete with individualized exercises and dramatized case histories, Dr. Branden will show you how to: raise your self-esteem in daily life, break the cycle of self-defeating behavior generated by low self-esteem, overcome feelings of guilt that contribute to low self-esteem, transform your self-image to accept yourself as you really are, take responsibility for your own happiness, boost your self-esteem in love, friendships, business relationships, and much more.
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Not Effective
- By Riley E. on 2018-09-05
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How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- Narrated by: Dr. Nathaniel Branden
- Length: 58 mins
- Release date: 1999-12-15
- Language: English
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Price: $6.99 or 1 Credit
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How to Start a Conversation and Make Friends
- Revised and Updated
- Written by: Don Gabor
- Narrated by: Don Gabor
- Length: 1 hr and 17 mins
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For more than 25 years, small-talk expert Don Gabor has helped thousands of people communicate with wit, confidence, and enthusiasm with his best seller How to Start a Conversation and Make Friends. This newly revised and updated edition combines classic techniques in the art of conversation with necessary skills for communicating in the 21st century.
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How to Start a Conversation and Make Friends
- Revised and Updated
- Narrated by: Don Gabor
- Length: 1 hr and 17 mins
- Release date: 2011-06-14
- Language: English
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Radical Beauty
- How to Transform Yourself from the Inside Out
- Written by: Kimberly Snyder, Deepak Chopra
- Narrated by: Kimberly Snyder, Deepak Chopra MD
- Length: 9 hrs and 58 mins
- Unabridged
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Deepak Chopra and Kimberly Snyder offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health.
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Radical Beauty
- How to Transform Yourself from the Inside Out
- Narrated by: Kimberly Snyder, Deepak Chopra MD
- Length: 9 hrs and 58 mins
- Release date: 2016-09-20
- Language: English
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Confidence
- How Winning Streaks and Losing Streaks Begin and End
- Written by: Rosabeth Moss Kanter
- Narrated by: Carrington Macduffie
- Length: 13 hrs and 6 mins
- Unabridged
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Why do the Yankees always seem to win and the Red Sox fade? Why do companies such as Dell and Gillette never seem to lose their halo? What lessons does Nelson Mandela offer leaders in trouble spots like the Middle East. From sports to business and the most complicated political situations, a common element, a truth, persists: people succeed when leaders give them the confidence to do so.
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Confidence
- How Winning Streaks and Losing Streaks Begin and End
- Narrated by: Carrington Macduffie
- Length: 13 hrs and 6 mins
- Release date: 2004-09-09
- Language: English
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