Self Help Alcohol
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- Written by: Lewis David
- Narrated by: Jason Zenobia
- Length: 4 hrs and 31 mins
- Unabridged
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Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.
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Incredible Book
- By Roger on 2023-11-16
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- Narrated by: Jason Zenobia
- Series: Stop Drinking Books Series
- Length: 4 hrs and 31 mins
- Release date: 2021-01-08
- Language: English
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Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you....
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Why Can’t I Drink Like Everyone Else?
- A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
- Written by: Rachel Hart
- Narrated by: Anna Caputo
- Length: 5 hrs and 25 mins
- Unabridged
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Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.
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new perspective
- By Nicole Cochrane on 2021-10-25
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Why Can’t I Drink Like Everyone Else?
- A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
- Narrated by: Anna Caputo
- Length: 5 hrs and 25 mins
- Release date: 2021-09-28
- Language: English
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Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don't understand, and don't like to talk about....
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Mindfulness for Alcohol Recovery
- Making Peace with Drinking (Self Help, Book 3)
- Written by: Lewis David, Antonia Ryan
- Narrated by: Jason Zenobia
- Length: 4 hrs and 18 mins
- Unabridged
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Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.
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Mindfulness for Alcohol Recovery
- Making Peace with Drinking (Self Help, Book 3)
- Narrated by: Jason Zenobia
- Series: Stop Drinking Books Series
- Length: 4 hrs and 18 mins
- Release date: 2021-03-18
- Language: English
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Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....
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Quit Drinking Alcohol Sleep Hypnosis
- Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
- Written by: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 15 mins
- Unabridged
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Quit drinking forever with the power of guided meditation! With this guided meditation hypnosis, quitting drinking for good is as easy as pressing play! This guided meditation features a carefully selected series of positive affirmations specifically designed to help you remove alcohol cravings, beat your desire for beer, liquor, and wine, and assist you in quitting drinking alcohol forever.
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Nothing
- By Anonymous User on 2024-04-12
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Quit Drinking Alcohol Sleep Hypnosis
- Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
- Narrated by: Mindfulness Training
- Length: 1 hr and 15 mins
- Release date: 2019-05-17
- Language: English
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Quit drinking forever with the power of guided meditation....
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The Wine O'Clock Myth
- The Truth You Need to Know About Women and Alcohol
- Written by: Lotta Dann
- Narrated by: Cat Gould, Sarah Mollo-Christensen
- Length: 7 hrs and 34 mins
- Unabridged
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Women around the globe are buying and consuming alcohol at alarming rates never seen before. But is it doing us any favors? Is it really that treat or reward that we deserve? Lotta Dann thinks not. In The Wine O'Clock Myth, Lotta takes an in-depth and eye-opening look at women's drinking habits. Written through the lens of her own story and her work in the field of addiction and recovery, Lotta explores the privileged position alcohol holds in our society, the way the liquor industry targets women and the damaging "Wine Mom" social media culture.
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The Wine O'Clock Myth
- The Truth You Need to Know About Women and Alcohol
- Narrated by: Cat Gould, Sarah Mollo-Christensen
- Length: 7 hrs and 34 mins
- Release date: 2020-10-27
- Language: English
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In The Wine O'Clock Myth, Lotta takes an in-depth and eye-opening look at women's drinking habits. Lotta explores the privileged position alcohol holds in our society, the way the liquor industry targets women and the damaging "Wine Mom" social media culture....
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Alcohol Addiction Affirmations
- Powerful Daily Affirmations to Help You Overcome Alcohol Addiction Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Written by: Stephens Hyang
- Narrated by: Robert Gazy
- Length: 52 mins
- Original Recording
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve. Divided into two sections, "Subliminal Affirmations" and "Laws of Attraction Guide", this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Alcohol Addiction Affirmations
- Powerful Daily Affirmations to Help You Overcome Alcohol Addiction Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrated by: Robert Gazy
- Length: 52 mins
- Release date: 2015-10-27
- Language: English
- Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts. Instead, use the power of positive affirmation....
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Written by: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 2014-09-01
- Language: English
- Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
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Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- Written by: Sean Alexander, Sober On A Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 7 hrs and 23 mins
- Unabridged
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Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
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A much needed work of practical wisdom
- By Sherry on 2023-11-14
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Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- Narrated by: Piers Sherwood-Roberts
- Series: Quit lit series, Book 1-2
- Length: 7 hrs and 23 mins
- Release date: 2022-12-23
- Language: English
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Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol....
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Résumé - The Alcohol Experiment / L'Expérience de l'Alcool [Summary: The Alcohol Experiment]
- Un défi sans alcool de 30 jours pour interrompre vos habitudes et vous aider à prendre le contrôle
- Written by: My MBA
- Narrated by: Paul Bousquet
- Length: 8 mins
- Unabridged
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Comment arrêter de boire de l’alcool ? Il est difficile de croire que l'on puisse vivre sans alcool. Cette substance nous sert à évacuer le stress, à nous divertir dans les moments d'ennui et à nous réconforter dans les moments de deuil. Mais l’alcool reste un poison à éviter. Lorsque vous étiez enfant, vous n'aviez pas besoin d'alcool pour profiter de la vie. Si vous retrouvez cet état d'esprit, il vous sera plus facile d'arrêter de boire de l’alcool.
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Résumé - The Alcohol Experiment / L'Expérience de l'Alcool [Summary: The Alcohol Experiment]
- Un défi sans alcool de 30 jours pour interrompre vos habitudes et vous aider à prendre le contrôle
- Narrated by: Paul Bousquet
- Length: 8 mins
- Release date: 2022-02-18
- Language: French
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Comment arrêter de boire de l’alcool ? Il est difficile de croire que l'on puisse vivre sans alcool. Cette substance nous sert à évacuer le stress, à nous divertir dans les moments d'ennui et à nous réconforter dans les moments de deuil. Mais l’alcool reste un poison....
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Stop Drinking Now!
- The Complete Guide on Quitting Alcohol and Break Free from Alcohol Addiction for Life
- Written by: Jason Atkins
- Narrated by: Eric Boozer
- Length: 27 mins
- Unabridged
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Learn how to live free from alcohol addiction following some tips and guidelines. Discover the detrimental effects of alcohol on your body, withdrawal and treatment for alcohol addiction, proven techniques and guidelines for treatment and recovery, and more.
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Stop Drinking Now!
- The Complete Guide on Quitting Alcohol and Break Free from Alcohol Addiction for Life
- Narrated by: Eric Boozer
- Length: 27 mins
- Release date: 2018-06-14
- Language: English
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Learn how to live free from alcohol addiction following some tips and guidelines. Discover the detrimental effects of alcohol on your body, withdrawal and treatment for alcohol addiction, proven techniques and guidelines for treatment and recovery, and more....
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Dialectical Behavior Therapy for Addiction
- The Easy Self-Help Guide - Simple Steps to Conquering Addictions to Porn - Eating Disorders - Substance Abuse - Alcohol and Drugs - Online Gambling
- Written by: William E. Joyce
- Narrated by: Clay Willison
- Length: 1 hr and 39 mins
- Unabridged
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Addiction is one of the most prevalent forms of disease in the current generation. It is a persistent kind of disease shown by wanting to use drugs; it is difficult to manage and control even though it has adverse and harmful results. Most people use drugs voluntary for healing purposes but consistent substance use leads to brain damage or a change in the proper functionality of the brain. This is due to the fact that the person has no self- control to the drug and is also unable to resist the drug.
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Dialectical Behavior Therapy for Addiction
- The Easy Self-Help Guide - Simple Steps to Conquering Addictions to Porn - Eating Disorders - Substance Abuse - Alcohol and Drugs - Online Gambling
- Narrated by: Clay Willison
- Length: 1 hr and 39 mins
- Release date: 2019-03-27
- Language: English
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Addiction is one of the most prevalent forms of disease in the current generation. It is a persistent kind of disease shown by wanting to use drugs; it is difficult to manage and control even though it has adverse and harmful results....
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Quit Drinking: The Best Ways to Be Healthy, Happy, and Motivated Without Alcohol
- Written by: Susan Hollister
- Narrated by: Gail L. Chaffee
- Length: 2 hrs and 36 mins
- Unabridged
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Whether you want to cut back on your drinking, stop drinking entirely, or learn how to be happy and healthy again, this audiobook will easily teach you everything you need to know. Plan for your success. Discover practical strategies, techniques, and lifestyle choices that will set you up for maximum success when reducing your alcohol intake for the next 30 days or longer. Be healthy, happy and motivated: Get this audiobook now!
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Great reminder.
- By Lol on 2019-06-26
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Quit Drinking: The Best Ways to Be Healthy, Happy, and Motivated Without Alcohol
- Narrated by: Gail L. Chaffee
- Length: 2 hrs and 36 mins
- Release date: 2017-12-01
- Language: English
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Whether you want to cut back on your drinking, stop drinking entirely, or learn how to be happy and healthy again, this audiobook will easily teach you everything you need to know.
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Simple Ways to Unwind Without Alcohol
- 50 Tips to Drink Less and Enjoy More
- Written by: Rebecca E. Williams PhD
- Narrated by: Moniqua Plante
- Length: 3 hrs and 55 mins
- Unabridged
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Are you tired of hangovers? Do you wish you could think more clearly during the day or feel less anxious at night? Are you curious about that #soberlife? Many of us want to cut back on our drinking—or even stop altogether. But in a culture that glamorizes the cocktail hour, "white wine playdates," and boozy brunches, you might wonder, What would I do instead? If you're ready for a change, this go-to guide has the answer.
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Simple Ways to Unwind Without Alcohol
- 50 Tips to Drink Less and Enjoy More
- Narrated by: Moniqua Plante
- Length: 3 hrs and 55 mins
- Release date: 2023-11-14
- Language: English
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Soothe stress, unwind, and feel more joyful—without a cocktail, beer, or glass of wine....
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How to Control Your Alcohol Consumption
- Learn to Drink Responsibly So That You Can Enjoy a Drink Rather Than Depend on It
- Written by: Jason Newman
- Narrated by: Tom Brooks
- Length: 3 hrs and 8 mins
- Unabridged
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Alcohol is the most socially acceptable drug on the market and the most accessible for almost anyone, regardless of age. Three-quarters of all adults drink. If you are listening to this book, it is highly likely that you want to cut back on your drinking. Why do you think you drink too much? Your health, your family, your finances. How much is too much? Even reducing your alcohol intake by half can lead to improvements in your health, finances, and livelihood.
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How to Control Your Alcohol Consumption
- Learn to Drink Responsibly So That You Can Enjoy a Drink Rather Than Depend on It
- Narrated by: Tom Brooks
- Length: 3 hrs and 8 mins
- Release date: 2021-11-08
- Language: English
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Alcohol is the most socially acceptable drug on the market and the most accessible for almost anyone, regardless of age. Three-quarters of all adults drink. If you are listening to this book, it is highly likely that you want to cut back on your drinking....
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PTSD and a Drug-Free Me
- Get Real About Handling Trauma Without Abusing Drugs, Alcohol, or Prescription Meds
- Written by: Catherine Scherwenka
- Narrated by: Shauna MacDonald
- Length: 3 hrs and 29 mins
- Unabridged
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Get real about handling PTSD without abusing drugs, alcohol, or prescription meds! Do you ever feel stuck, as if you can’t move past the traumatic experience that took a piece of your life away? You’ve become so good at the “cover-up” that you’ve managed to somehow forget who you really are or what makes you tick. You need a path that leads you from feeling lost and discouraged back to a place where you feel alive again. You already know you need to change your stream of thought from, “What’s wrong with life?” to, “What’s great?”.
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PTSD and a Drug-Free Me
- Get Real About Handling Trauma Without Abusing Drugs, Alcohol, or Prescription Meds
- Narrated by: Shauna MacDonald
- Length: 3 hrs and 29 mins
- Release date: 2020-05-08
- Language: English
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Get real about handling PTSD without abusing drugs, alcohol, or prescription meds! Do you ever feel stuck, as if you can’t move past the traumatic experience that took a piece of your life away? Listen to find out more....
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Alcohol Addiction: How You Can Overcome It
- Narrated by: Chris
- Length: 7 mins
- Release date: 2018-03-07
- Language: English
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In this audiobook, learn how to overcome alcohol addiction....
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Overcome Addiction Guide
- Alcohol Addiction, Drug Addiction, Gambling Addiction, Gaming Addiction, Shopping Addiction
- Written by: Jack Locking
- Narrated by: Mikkel Johansson Productions
- Length: 28 mins
- Unabridged
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This is a guide for overcoming alcohol addiction, drug addiction, gambling addiction, gaming addiction, and shopping dddiction.
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Overcome Addiction Guide
- Alcohol Addiction, Drug Addiction, Gambling Addiction, Gaming Addiction, Shopping Addiction
- Narrated by: Mikkel Johansson Productions
- Length: 28 mins
- Release date: 2018-06-27
- Language: English
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This is a guide for overcoming alcohol addiction, drug addiction, gambling addiction, gaming addiction, and shopping dddiction....
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Alcohol Addiction Recovery Guide
- How to Overcome Alcohol Addiction and Live a Sober Life for Good
- Written by: Chris Adkins
- Narrated by: Michael Pauley
- Length: 26 mins
- Unabridged
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Identifying alcohol abuse may be troublesome for those influenced due to the social shame connected with the infection that causes individuals with alcohol abuse to stay away from judgment and treatment for dread of disgrace or social results. Recovery from alcohol abuse or reliance means figuring out how to stay calm while changing your demeanor and practices. The overall objective of treatment for alcohol abuse is abstinence and the main goal is getting you sober safely and securely.
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Alcohol Addiction Recovery Guide
- How to Overcome Alcohol Addiction and Live a Sober Life for Good
- Narrated by: Michael Pauley
- Length: 26 mins
- Release date: 2014-10-22
- Language: English
- The overall objective of treatment for alcohol abuse is abstinence and the main goal is getting you sober safely and securely....
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Tips Against Alcohol Addiction
- Narrated by: Chris Brown
- Length: 8 mins
- Release date: 2018-03-02
- Language: English
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This audiobook contains tips against alcohol addiction....
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The Drug and Alcohol Cure
- How to Overcome Drugs and Alcohol for Life
- Written by: Patricia Carlisle
- Narrated by: Trevor Clinger
- Length: 26 mins
- Unabridged
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Drug addiction and alcohol addiction have become two of the main concerns in the society. Drug and alcohol addiction have led to the destruction of myriads of social units in the society. Therefore it is important for each individual who is either addicted to drugs or alcohol - to try and control and finally crease the using of drugs and alcohol.
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The Drug and Alcohol Cure
- How to Overcome Drugs and Alcohol for Life
- Narrated by: Trevor Clinger
- Length: 26 mins
- Release date: 2015-08-06
- Language: English
- Drug and alcohol addiction have become two of the main concerns in the society. Drug and alcohol addiction have led to the destruction of myriads of social units in the society....
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