Méditation

Bestselling author Michael A. Singer reveals how the development of consciousness can help us all to achieve happiness and self-realization.

A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids....

With Out of Your Mind: Essential Listening from the Alan Watts Audio Archives, you are invited to immerse yourself in 12 of this legendary thinker's pinnacle teaching sessions....

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....

Neuroscientist and recognized compassion leader Dr. James Doty explores the neuroscience behind manifestation, with a six-part plan for realizing your dreams....

All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...

A new perspective on the overused and misunderstood concept of "karma" that offers the key to happiness and enlightenment, from the world-renowned spiritual master Sadhguru....

Confidence is at the foundation of everything we do. It's the invisible power that propels you to dream bigger, take bold risks, and create a life you truly love. But for too many of us, confidence feels out of reach—reserved for those who seem to have it all together.

Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive....