Fitness Workouts

Liste de produits
    • Conseils plus ou moins pratiques pour survivre en santé
    • Auteur(s): Alain Vadeboncoeur
    • Narrateur(s): Alexandre Stanké
    • Durée: 7 h et 23 min
    • Date de publication: 2018-03-22
    • Langue: Français
    • 4 out of 5 stars 3 évaluations
    • Nous voulons tous vivre longtemps et en santé. Chaque jour, des experts, réels ou autoproclamés, nous prescrivent une nouvelle recette...

    Prix courant: 22,27 $

    • The Complete Guide to Pass the Exam with Key Concepts, Case Studies and 450 Practice Questions with Detailed Explanations
    • Auteur(s): Jed Lawrence
    • Narrateur(s): Ann Nwude-Aga
    • Durée: 10 h et 27 min
    • Date de publication: 2025-05-27
    • Langue: Anglais
    • Pas de évaluations
    • Prepare for success with this comprehensive audiobook designed specifically for aspiring personal trainers. Whether you're commuting, working out, or multitasking, this guide makes studying efficient and effective.

    Prix courant: 31,27 $

  • Prix courant: 16,68 $

    • Guidebook to Help Building Muscles with Science-Based Bodyweight Workout, Body Composition, Body Confidence & Mass Nutrition, Fitness Trainer Tips That Truly Make an Impact to Bodybuilding Results
    • Auteur(s): Henrik Mulford
    • Narrateur(s): Kelly Rhodes
    • Durée: 5 h et 13 min
    • Date de publication: 2021-03-29
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....

    Prix courant: 25,00 $

  • Prix courant: 26,00 $

    • Ditch the Gym, Embrace Fun Workouts! Overcome Stiffness, Low Energy, and Mood Swings with Simple, Enjoyable Strength and Balance Exercises to Boost Confidence!
    • Auteur(s): Amanda Fletcher
    • Narrateur(s): Jane Charles
    • Durée: 3 h et 58 min
    • Date de publication: 2025-05-22
    • Langue: Anglais
    • Pas de évaluations
    • Aging doesn’t mean slowing down—it means leveling up! This fitness guide is designed for senior women 60+ who want to feel stronger, healthier, and more vibrant than ever.

    Prix courant: 18,74 $

    • Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • Auteur(s): CPT Exam Prep Team
    • Narrateur(s): Daniel Hile
    • Durée: 5 h et 24 min
    • Date de publication: 2020-07-29
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....

    Prix courant: 25,00 $

    • Mon programme sur mesure pour prendre soin de ma santé physique, émotionnelle et spirituelle
    • Auteur(s): Samuel Ganes
    • Narrateur(s): Marine Royer
    • Durée: 13 h et 31 min
    • Date de publication: 2021-05-28
    • Langue: Français
    • 4 out of 5 stars 4 évaluations
    • Adoptez enfin un nouveau mode de vie grâce à ce programme de prévention 100 % bien-être et santé ! L'ayurvéda, médecine...

    Prix courant: 34,82 $

    • The Art of Owning It
    • Auteur(s): Diamond Dallas Page, Mick Foley - foreword
    • Narrateur(s): Joe Barrett, Diamond Dallas Page
    • Durée: 5 h et 56 min
    • Date de publication: 2019-01-15
    • Langue: Anglais
    • 4.5 out of 5 stars 62 évaluations
    • Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....

    Prix courant: 20,40 $

  • Prix courant: 23,21 $

    • Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam
    • Auteur(s): CPT Exam Prep Team
    • Narrateur(s): Daniel Hile
    • Durée: 6 h et 27 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format....

    Prix courant: 25,00 $

    • How Anyone Can Lose-Weight, and Gain Flexibility, Strength, and Wellness, Without Leaving Your Chair in 28 Days
    • Auteur(s): Eleanor Peak
    • Narrateur(s): Sonja Richardson
    • Durée: 6 h et 32 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Unleash the transformative power of Chair Yoga in just 28 days, even if you've spent a lifetime feeling trapped by your own body. Lose weight, gain flexibility, and improve balance from the comfort of your chair!

    Prix courant: 25,00 $

  • Prix courant: 26,00 $

    • How to Manage Fatigue to Maximize Performance
    • Auteur(s): Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrateur(s): Dr. James Hoffmann
    • Durée: 5 h et 44 min
    • Date de publication: 2018-10-22
    • Langue: Anglais
    • 5 out of 5 stars 13 évaluations
    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

    Prix courant: 25,00 $

    • The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
    • Auteur(s): Jordan Syatt, Michael Vacanti
    • Narrateur(s): Jordan Syatt, Michael Vacanti
    • Durée: 4 h et 40 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • 5 out of 5 stars 36 évaluations
    • Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health....

    Prix courant: 22,13 $

    • Boost Metabolism, Heal Your Body and Mind, Weight Loss, Toning Exercises, Ab Workouts and More! (Ultimate Wellness Series, Balance and Vitality, Book 2)
    • Auteur(s): Randeep Sharva
    • Narrateur(s): Grace Tatro
    • Série: Ultimate Wellness Series, Balance and Vitality, Livre 2
    • Durée: 2 h et 14 min
    • Date de publication: 2024-10-03
    • Langue: Anglais
    • Pas de évaluations
    • This comprehensive guide, tailored specifically for women, reveals the secrets of Wall Pilates, a revolutionary exercise method that harnesses the power of a wall to maximize your workouts.

    Prix courant: 8,71 $

  • Prix courant: 18,74 $

    • 35 Beginner-Intermediate Techniques to Reduce Anxiety & Tone Your Vagus Nerve in Under 10 Minutes a Day (FeelWell Series)
    • Auteur(s): LearnWell Books
    • Narrateur(s): Amberly Slack
    • Durée: 2 h et 32 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience.

    Prix courant: 13,08 $

    • Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
    • Auteur(s): Carrie Underwood
    • Narrateur(s): Carrie Underwood, Eve Overland, Cara Clark
    • Durée: 5 h et 45 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 4.5 out of 5 stars 31 évaluations
    • Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners....

    Prix courant: 24,46 $

  • Prix courant: 16,68 $