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Publisher's Summary

Now significantly revised with over 70 percent new material, this is the authoritative audio presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world. 

IFS reveals how the subpersonalities or "parts" of each individual's psyche relate to each other like members of a family, and how - just as in a family - polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems. They also address strategies for treating families and couples. IFS therapy is listed in SAMHSA's National Registry of Evidence-Based Programs and Practices.

Internal Family Systems Therapy is deftly narrated by Brian Arens, an Audible listener favorite.

©2020 The Guilford Press (P)2020 Echo Point Books & Media, LLC

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  • Carol Crayola
  • 2020-11-09

Definitely eye-opening...

Bringing the self and all your parts to live a more balanced life. Very much enjoyed this book as a therapist and has further motivated me to become an IFS therapist to utilize this with my clients!