Showing titles in Health & Wellness
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Attachment in Psychotherapy
- Written by: David J. Wallin
- Narrated by: Bob Souer
- Length: 15 hrs and 25 mins
- Unabridged
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This eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of childhood development. Advancing a model of treatment as transformation through relationship, the author integrates attachment theory with neuroscience, trauma studies, relational psychotherapy, and the psychology of mindfulness.
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Verbose and essential
- By Josh Ruberg on 2021-04-30
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Attachment in Psychotherapy
- Narrated by: Bob Souer
- Length: 15 hrs and 25 mins
- Release date: 2017-07-04
- Language: English
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Sovereign Love
- A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within
- Written by: Dené Logan
- Narrated by: Dené Logan
- Length: 7 hrs and 45 mins
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Logan shares revelations and techniques to support you in experiencing the wholehearted, satiating kind of love that is rooted in self-awareness and interdependence. “By unpacking the historical, cultural, and highly individual reasons why we love the way we do,” she explains, “we can understand our motivations and consciously choose to love in a way that serves our growth, our values, and our personal sovereignty.”
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Sovereign Love
- A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within
- Narrated by: Dené Logan
- Length: 7 hrs and 45 mins
- Release date: 2024-05-28
- Language: English
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Guide Parental Pour Élever Les Garçons Atteints De TDAH [Parental Guide to Raising Boys with ADHD]
- Des Tout-Petits aux Adolescents - Découvrez Comment Réagir de Manière Appropriée aux Différentes ... (Successful Parenting) [From Toddlers to Teenagers - Discover How to Respond Appropriately to Different... (Successful Parenting)]
- Written by: Richard Bass
- Narrated by: Olivier Lovero
- Length: 3 hrs and 55 mins
- Unabridged
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La vérité est que ces symptômes sont tout aussi frustrants pour votre enfant. Ce que vous percevez souvent comme des comportements indisciplinés est généralement un appel à l’aide. Mais comme il n’a pas encore appris les bonnes compétences d'auto-régulation, il ne peut pas répondre à ses besoins de manière proactive.
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Guide Parental Pour Élever Les Garçons Atteints De TDAH [Parental Guide to Raising Boys with ADHD]
- Des Tout-Petits aux Adolescents - Découvrez Comment Réagir de Manière Appropriée aux Différentes ... (Successful Parenting) [From Toddlers to Teenagers - Discover How to Respond Appropriately to Different... (Successful Parenting)]
- Narrated by: Olivier Lovero
- Length: 3 hrs and 55 mins
- Release date: 2024-04-19
- Language: French
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The Power of Attachment
- How to Create Deep and Lasting Intimate Relationships
- Written by: Diane Poole Heller PhD, Peter A. Levine
- Narrated by: Emily Durante
- Length: 6 hrs and 52 mins
- Unabridged
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From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event - such as a car accident, severe illness, loss of a loved one, or experience of abuse - that attachment style can deeply influence what happens next.
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Wonderfully helpful!
- By Anonymous User on 2023-06-29
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The Power of Attachment
- How to Create Deep and Lasting Intimate Relationships
- Narrated by: Emily Durante
- Length: 6 hrs and 52 mins
- Release date: 2020-11-10
- Language: English
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When Parents Hurt
- Compassionate Strategies When You and Your Grown Child Don't Get Along
- Written by: Joshua Coleman PhD
- Narrated by: Paul Boehmer
- Length: 8 hrs and 43 mins
- Unabridged
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This unique book supports parents who are struggling with the heartache of having a teenager or an adult child who is troubled, angry, or distant. Such rifts can cause unspeakable sorrow that parents too often must bear alone. Psychologist and parent Joshua Coleman, PhD, offers insight, empathy, and perspective to those who have lost the opportunity to be the parents they desperately wanted to be and who are mourning the loss of a harmonious relationship with their child.
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can not get into it
- By Amazon Customer on 2020-02-25
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When Parents Hurt
- Compassionate Strategies When You and Your Grown Child Don't Get Along
- Narrated by: Paul Boehmer
- Length: 8 hrs and 43 mins
- Release date: 2016-05-03
- Language: English
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Burn
- New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
- Written by: Herman Pontzer
- Narrated by: P.J. Ochlan
- Length: 11 hrs and 24 mins
- Unabridged
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Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. This was a brilliant evolutionary strategy to survive in times of famine. Now it seems to doom us to obesity. The good news is we can lose weight, but we need to cut calories. Refuting such weight-loss hype as paleo, keto, anti-gluten, anti-grain, and even vegan, Pontzer discusses how all diets succeed or fail: For shedding pounds, a calorie is a calorie.
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what a freekin' rigamaroo
- By Mairin Brennan on 2022-02-01
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Burn
- New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
- Narrated by: P.J. Ochlan
- Length: 11 hrs and 24 mins
- Release date: 2021-03-02
- Language: English
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Sale price: $7.99 (65% off) or 1 Credit
Price: $23.31
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NLP: The Essential Guide to Neuro-Linguistic Programming
- Written by: Tom Dotz, Tom Hoobyar
- Narrated by: Tom Dotz
- Length: 11 hrs and 14 mins
- Unabridged
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NLP (neuro-linguistic programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships. Now, from the company that created NLP: The New Technology of Achievement - one of the best-selling NLP books of all time - comes NLP: The Essential Guide to Neuro-Linguistic Programming.
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Good content but boring
- By Jessica B on 2021-12-20
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NLP: The Essential Guide to Neuro-Linguistic Programming
- Narrated by: Tom Dotz
- Length: 11 hrs and 14 mins
- Release date: 2018-01-08
- Language: English
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Selfie
- How We Became So Self-Obsessed and What It's Doing To Us
- Written by: Will Storr
- Narrated by: Shaun Grindell
- Length: 12 hrs and 16 mins
- Unabridged
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Full of thrilling and unexpected connections among history, psychology, economics, neuroscience, and more, Selfie is an unforgettable book that makes sense of who we have become. Ranging from Ancient Greece, through the Christian Middle Ages, to the self-esteem evangelists of 1980s California, the rise of the "selfie" generation, and the era of hyper-individualism in which we live now, Selfie tells the epic tale of the person we all know so intimately - because it's us.
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very interesting but terrible narrator
- By Ingrid on 2020-01-01
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Selfie
- How We Became So Self-Obsessed and What It's Doing To Us
- Narrated by: Shaun Grindell
- Length: 12 hrs and 16 mins
- Release date: 2018-10-23
- Language: English
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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- Written by: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 6 hrs and 44 mins
- Unabridged
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For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior - that as much as you would want to, you simply cannot stop - can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up....
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Wasn’t what I expected
- By Kim W. on 2018-07-13
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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- Narrated by: Marianne Williamson
- Length: 6 hrs and 44 mins
- Release date: 2010-11-02
- Language: English
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First Bite
- How We Learn to Eat
- Written by: Bee Wilson
- Narrated by: Alison Larkin
- Length: 13 hrs and 2 mins
- Unabridged
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In First Bite, the beloved food writer Bee Wilson draws on the latest research from food psychologists, neuroscientists, and nutritionists to reveal that our food habits are shaped by a whole host of factors, including family, culture, memory, gender, hunger, and love.
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First Bite
- How We Learn to Eat
- Narrated by: Alison Larkin
- Length: 13 hrs and 2 mins
- Release date: 2015-12-01
- Language: English
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Twelve Steps and Twelve Traditions
- The “Twelve and Twelve” - Essential Alcoholics Anonymous Reading
- Written by: Alcoholics Anonymous World Services Inc.
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 5 hrs and 17 mins
- Unabridged
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Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”, and to ensure that their "Fellowship" - Alcoholics Anonymous as a whole - will be there for them tomorrow.
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Very Very helpful
- By Jean Gibbs on 2022-01-27
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Twelve Steps and Twelve Traditions
- The “Twelve and Twelve” - Essential Alcoholics Anonymous Reading
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 5 hrs and 17 mins
- Release date: 2021-01-23
- Language: English
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Sexual Intelligence
- What We Really Want from Sex - and How to Get It
- Written by: Marty Klein
- Narrated by: Alan Winter
- Length: 7 hrs and 35 mins
- Unabridged
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Sexual Intelligence, Dr. Marty Klein shows how our ideas about sex - and ourselves - are more important than a perfect body or exotic techniques. With many engaging examples from his 30-year private practice, Marty provides a robust, practical perspective that makes it impossible for people to fail at sex - because they don't aim for success.
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Sexual Intelligence
- What We Really Want from Sex - and How to Get It
- Narrated by: Alan Winter
- Length: 7 hrs and 35 mins
- Release date: 2013-06-18
- Language: English
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The Model Health Show
- Written by: Shawn Stevenson
- Original Recording
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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The Doctor's Farmacy with Mark Hyman, M.D.
- Written by: Dr. Mark Hyman
- Original Recording
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, ...
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The Daily Dad
- 366 Meditations on Parenting, Love, and Raising Great Kids
- Written by: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 9 hrs and 44 mins
- Unabridged
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Becoming a parent is more than just a biological process—it’s a lifelong commitment to sacrifice, service, and most importantly, love. It’s a challenge to get up every day and put your kids first. You will experience moments of heroic compassion and humiliating failure, sometimes within the same day. But you don’t have to do it alone. From Ryan Holiday, #1 New York Times bestselling author of the smash hit The Daily Stoic, The Daily Dad provides 366 timeless meditations on parenting in a few manageable paragraphs a day—useful for even the most sleep deprived new parent.
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buy the book, even if you have a credit
- By Will on 2024-02-12
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The Daily Dad
- 366 Meditations on Parenting, Love, and Raising Great Kids
- Narrated by: Ryan Holiday
- Length: 9 hrs and 44 mins
- Release date: 2023-05-02
- Language: English
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Manifest Money While You Sleep
- Guided Sleep Meditation with Affirmations for Wealth & Abundance
- Written by: Looja Meditations
- Narrated by: Michael Gill
- Length: 1 hr and 4 mins
- Unabridged
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What is the big secret to creating a rich and abundant life? How can you have so much money that you just don't know where to put in anymore? You think I am joking, right? Nah! There are millions of people around the world living the high life, having all the money they want.
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Manifest Money While You Sleep
- Guided Sleep Meditation with Affirmations for Wealth & Abundance
- Narrated by: Michael Gill
- Length: 1 hr and 4 mins
- Release date: 2020-07-24
- Language: English
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8 Keys to Parenting Children With ADHD
- Written by: Cindy Goldrich
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 19 mins
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Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication, and solution-seeking skills to become more confident, independent, and capable. This book, rich with optimism, tips, tools, and action plans, offers science-based insights and systems for parents to help cultivate these skills.
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Amazing and recommended for all parents
- By Tara ODonovan on 2023-02-19
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8 Keys to Parenting Children With ADHD
- Narrated by: Callie Beaulieu
- Series: 8 Keys to Mental Health Series
- Length: 6 hrs and 19 mins
- Release date: 2015-10-05
- Language: English
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Anatomy of the Soul
- Surprising Connections Between Neuroscience and Spiritual Practices That Can Transform Your Life and Relationships
- Written by: Curt Thompson MD
- Narrated by: Sean Pratt
- Length: 12 hrs and 16 mins
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Do you want to improve your relationships and experience lasting personal change? Join Curt Thompson, MD, on an amazing journey to discover the surprising pathways for transformation hidden inside your own mind. Integrating new findings in neuroscience and attachment with Christian spirituality, Dr. Thompson reveals how it is possible to rewire your mind, altering your brain patterns and literally making you more like the person God intended you to be.
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Great book integrating science and spirituality
- By Murray Coulter on 2022-10-18
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Anatomy of the Soul
- Surprising Connections Between Neuroscience and Spiritual Practices That Can Transform Your Life and Relationships
- Narrated by: Sean Pratt
- Length: 12 hrs and 16 mins
- Release date: 2016-03-15
- Language: English
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Phantoms in the Brain
- Probing the Mysteries of the Human Mind
- Written by: Sandra Blakeslee, V. S. Ramachandran
- Narrated by: Neil Shah
- Length: 10 hrs and 47 mins
- Unabridged
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Neuroscientist V. S. Ramachandran is internationally renowned for uncovering answers to the deep and quirky questions of human nature that few scientists have dared to address. His bold insights about the brain are matched only by the stunning simplicity of his experiments - using such low-tech tools such as cotton swabs, glasses of water, and dime-store mirrors.
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Incredible!
- By Alex Gendron on 2018-11-21
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Phantoms in the Brain
- Probing the Mysteries of the Human Mind
- Narrated by: Neil Shah
- Length: 10 hrs and 47 mins
- Release date: 2013-12-24
- Language: English
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- Written by: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
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We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end. Rather, meditation is something that you live. "The aim of meditation," states Eckhart, "is that it eventually becomes your normal state of consciousness." Essential Meditations with Eckhart Tolle points the way toward this quiet, constant state of Presence - where practice gives way to the realization of your innermost identity.
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simply life altering
- By Nathalie Winters on 2021-11-12
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Release date: 2020-02-11
- Language: English
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Price: $42.97 or 1 Credit
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