- Herbal Remedies (392)
- Meditation (7,418)
Best Sellers
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Written by: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
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Verwy Interrrrresting
- By John Hoffman on 2022-07-27
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Scientific Healing Affirmations
- Written by: Paramahansa Yogananda
- Narrated by: Lomakayu
- Length: 2 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration....
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perfect
- By Amazon Customer on 2022-01-30
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- Written by: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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Paaaaainful performance.
- By Ashley on 2020-12-31
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10% Happier Revised Edition
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
- Written by: Dan Harris
- Narrated by: Dan Harris
- Length: 9 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable....
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mixed feelings on this one
- By Nick on 2021-03-16
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Méditations. Rompre avec soi-même
- Written by: Joe Dispenza
- Narrated by: Tristan Harvey
- Length: 2 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
"Méditations : Rompre avec soi-même" est un guide de programmation basé sur une pratique quotidienne de quatre semaines. Inspiré par les plus récentes...
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Miraculeux
- By Lina Laverriere on 2020-09-02
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Meditations for Breaking the Habit of Being Yourself
- Written by: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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Disappointing
- By Rosein on 2022-04-14
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Written by: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
-
-
Verwy Interrrrresting
- By John Hoffman on 2022-07-27
-
Scientific Healing Affirmations
- Written by: Paramahansa Yogananda
- Narrated by: Lomakayu
- Length: 2 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration....
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perfect
- By Amazon Customer on 2022-01-30
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- Written by: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
-
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Paaaaainful performance.
- By Ashley on 2020-12-31
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10% Happier Revised Edition
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
- Written by: Dan Harris
- Narrated by: Dan Harris
- Length: 9 hrs and 5 mins
- Unabridged
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Overall
-
Performance
-
Story
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable....
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mixed feelings on this one
- By Nick on 2021-03-16
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Méditations. Rompre avec soi-même
- Written by: Joe Dispenza
- Narrated by: Tristan Harvey
- Length: 2 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Méditations : Rompre avec soi-même" est un guide de programmation basé sur une pratique quotidienne de quatre semaines. Inspiré par les plus récentes...
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Miraculeux
- By Lina Laverriere on 2020-09-02
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Meditations for Breaking the Habit of Being Yourself
- Written by: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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Disappointing
- By Rosein on 2022-04-14
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Deep Sleep, Total Relaxation
- Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- Written by: Joel Thielke, Catherine Perry
- Narrated by: Catherine Perry
- Length: 6 hrs
- Original Recording
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Performance
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This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, joy, and positive thinking....
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- Written by: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Original Recording
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We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....
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simply life altering
- By Nathalie Winters on 2021-11-12
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Meditations for Manifesting
- Morning and Evening Meditations to Literally Create Your Heart's Desire
- Written by: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 59 mins
- Unabridged
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Make no mistake about it, you can manifest anything you want in life when you connect with the abundance in the Universe....
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My first mediatation experience has been fantastic
- By Mr Grinch on 2020-03-22
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
- Written by: Culadasa John Yates PhD, Matthew Immergut PhD, Jeremy Graves
- Narrated by: Sean Runnette
- Length: 16 hrs and 5 mins
- Unabridged
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The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master....
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Better get the actual book or kindle version
- By Enrique on 2019-09-23
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Introduction À La Méditation De Pleine Conscience Auto-Guidée [Introduction to Self-Guided Mindfulness Meditation]
- Exercices quotidiens pour la sérénité, compassion et amour de soi. Conseils pratiques et ... chaque jour de la semaine [Daily Exercises for Serenity, Compassion and Self-Love. Practical Advice and... Every Day of the Week]
- Written by: Éric Thibeault
- Narrated by: Eric Thibeault
- Length: 6 hrs and 30 mins
- Unabridged
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Ce livre vise à explorer la méditation autoguidée. Il a pour but d'enrichir le voyage intérieur de chaque lecteur. Tout au long du livre, je partage mon propre parcours et les bienfaits que j'ai personnellement expérimentés grâce à la méditation.
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The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- Written by: Andrew Kap
- Narrated by: Andrew Kap
- Length: 4 hrs and 29 mins
- Unabridged
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Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....
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fun read..
- By Anonymous User on 2021-01-24
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Fear
- Essential Wisdom for Getting Through the Storm
- Written by: Thích Nhất Hạnh
- Narrated by: Dan Woren
- Length: 4 hrs and 18 mins
- Unabridged
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Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....
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Great Audible
- By Aquarius Developments on 2021-07-25
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The Silva Mind Control Method of Mental Dynamics
- Written by: José Silva
- Narrated by: Dr. Robert Stone, Laura Silva
- Length: 2 hrs and 2 mins
- Abridged
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Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide.....
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Interesting!
- By DustyDeb on 2023-07-05
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The 30-Day Wake Up Challenge
- A Direct Way to Spiritual Liberation
- Written by: Adyashanti
- Narrated by: Adyashanti
- Length: 5 hrs and 44 mins
- Original Recording
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“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully....
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Exceptional instruction in insight meditation
- By David Cain on 2022-11-29
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All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
- Written by: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 10 hrs and 56 mins
- Original Recording
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These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency....
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So very relaxing
- By Nasoora on 2023-02-02
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You Are the Placebo Meditation 1 - Revised Edition
- Written by: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 55 mins
- Unabridged
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After introducing the open-focus technique, he then moves you into the practice of finding the present moment....
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I couldn’t finish because of the sound of his voice
- By Tara on 2019-10-26
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Rapid Weight Loss Affirmations for Women
- Code Your Brain Using Positive Affirmations, Meditation, Hypnosis, Motivation, Change Your Mindset and Curb Your Extreme Emotional Eating Habits Simply.
- Written by: Jade Roberts
- Narrated by: Caroline C. Morgan
- Length: 5 hrs and 49 mins
- Unabridged
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Performance
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Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it change its perspective on food, exercising, and your own self-worth....
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Sacred Woman
- A Guide to Healing the Feminine Body, Mind, and Spirit
- Written by: Queen Afua
- Narrated by: Queen Afua, Camille Mazant
- Length: 28 hrs and 1 min
- Unabridged
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The first ever audio edition of a transformative blueprint for ancestral healing, featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls....
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An in-depth look at healing your feminine body and spirit naturally
- By K del sol on 2023-03-17
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Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night
- Written by: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
- Unabridged
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Developed by the experts at the Mindfulness Habits Team, these bedtime stories for adults will help you develop a habit and enable you to lock all your troubles, anxieties, and worries out of your mind....
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Calming Rain & Distant Thunder - Thunderstorm Nature Sounds Recordings - for Relaxation, Meditation and Sleep
- Nature's Perfect White Noise
- Written by: Yella A. Deeken
- Narrated by: Ian LaValle
- Length: 2 hrs and 22 mins
- Unabridged
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Relax, De-stress Or Fall Asleep To The Soothing Sound Of Rain And Distant Thunder. Is your mind always racing with an endless stream of...
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10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- Written by: Dan Harris
- Narrated by: Dan Harris
- Length: 7 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help....
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Happy I heard this book (with caveats)
- By kd on 2018-02-08
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Yoga Nidra Meditations for Anxiety
- Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
- Written by: Shifting Conciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 12 mins
- Unabridged
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Performance
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Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness.....
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The entire process is incredible
- By BobsYourUncle on 2024-04-04
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Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- Written by: Emily Fletcher
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 7 hrs and 22 mins
- Unabridged
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You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....
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Extremely Disappointed!
- By Mike on 2019-05-22
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Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- Written by: Joel Thielke, Catherine Perry
- Narrated by: Catherine Perry
- Length: 5 hrs and 53 mins
- Original Recording
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Performance
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Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally....
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Excellent
- By VERONICA L ALWARD on 2022-10-21
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Guided Meditation for Connecting with Your Spiritual Guide
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Unabridged
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This spiritual meditation provides guided imagery and affirmations designed to help listeners find intuitive understanding and spiritual guidance for any issue, question or concern they face; or it can simply support their spiritual wellness or meditative practice....
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Prendre soin de l'enfant intérieur
- Written by: Thich Nhat Hanh, Bénédicte Genot
- Narrated by: Christian Bobet
- Length: 7 hrs and 57 mins
- Unabridged
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Vous avez l'impression de ne pas avoir suffisamment confiance en vous ? De manquer parfois de recul face aux épreuves du quotidien ? Et...
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Written by: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Unabridged
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We always have a choice: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder....
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So much wisdom!
- By JPal on 2018-09-19
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Mindfulness for Beginners
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
- Original Recording
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In Mindfulness for Beginners, Jon Kabat-Zinn gives you immediate access to a practice that can potentially add years to your life....
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most excellent for beginners, I would recommend
- By heathenann Blackcloud on 2019-04-17
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Breaking the Habit of Negative Thinking and Self-Talk
- Written by: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Original Recording
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"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....
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THE BEST...AS USUAL
- By Purchaser on 2022-03-20
New Releases
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A Black Woman’s Guide to Financial Freedom: Meditations
- Written by: Jasmine Wright
- Narrated by: Doreen Pierce
- Length: 37 mins
- Unabridged
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Overall
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Performance
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Story
Embark on a journey to financial liberation and inner peace with "A Black Woman’s Guide to Financial Freedom—Meditations." This unique book combines the transformative power of meditation with practical financial wisdom, tailored specifically for Black women striving for economic empowerment and tranquility.
Written by: Jasmine Wright
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Stop Smoking and Vaping Now!
- How to Recover from Nicotine Addiction
- Written by: Karen Casey, Dr. John Duffy - Foreword by
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don't have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey's impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again.
Written by: Karen Casey, and others
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Burnout the Missing Spark
- How to Retrieve Your Motivation
- Written by: J.M Jassam MD
- Narrated by: Krystal P.
- Length: 2 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Burnout is mental, emotional and physical exhaustion and fatigue due to chronic and continuous exposure to overwhelming stress and pressure, which makes people unable to keep up and continue functioning the way they used to. As a result, they fail to achieve, attain, and reach their goals and meet their standards. The degree of vulnerability to burnout depends on people's thresholds, personality, and tolerance for pressure and stress.
Written by: J.M Jassam MD
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Deep Breaths, Deep Healing
- A Journey to Well-Being Through Abdominal Breathing
- Written by: Viyan Pishro
- Narrated by: Viyan Pishro
- Length: 1 hr and 14 mins
- Unabridged
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Overall
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Performance
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Story
Delve into the science-backed benefits of this ancient practice, including: Improved Respiratory Function: Deep breathing strengthens respiratory muscles and increases lung capacity, promoting better oxygen exchange in the body.
Written by: Viyan Pishro
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6 Steps to Unleashing Your Intuition
- Learn Simple Techniques Psychics Use to Read Your Love Life, Relationships, and Future. Past Lives Bonus Book Included
- Written by: Joanna Ammons
- Narrated by: Julie Robin
- Length: 1 hr and 57 mins
- Unabridged
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Overall
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Performance
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Story
Learn the simple techniques psychics use to read your love life, relationships, and future. Psychic energy is continuously generated by every person and event in the world, at any time in the past, present or future. Just think what you would be capable of if you learned how to use this energy in order to conduct psychic readings and help the people who turn to you for advice and guidance.
Written by: Joanna Ammons
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Harmonies of the Cosmos
- Guided Meditation, Relaxation, and Astral Travel
- Written by: Greg Cetus
- Narrated by: Gregorian Chant
- Length: 1 hr and 3 mins
- Original Recording
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Overall
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Performance
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Story
Embark on a cosmic odyssey with "Harmonies of the Cosmos". This guided meditation experience transports you beyond earthly confines, guiding you through galaxies and outer realms. Enveloped by serene Gregorian chants and ethereal ambient music, you'll drift into a state of profound relaxation, ideal for meditation and astral projection. Let the celestial harmonies guide your journey into the depths of the cosmos.
Written by: Greg Cetus
-
A Black Woman’s Guide to Financial Freedom: Meditations
- Written by: Jasmine Wright
- Narrated by: Doreen Pierce
- Length: 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on a journey to financial liberation and inner peace with "A Black Woman’s Guide to Financial Freedom—Meditations." This unique book combines the transformative power of meditation with practical financial wisdom, tailored specifically for Black women striving for economic empowerment and tranquility.
Written by: Jasmine Wright
-
Stop Smoking and Vaping Now!
- How to Recover from Nicotine Addiction
- Written by: Karen Casey, Dr. John Duffy - Foreword by
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don't have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey's impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again.
Written by: Karen Casey, and others
-
Burnout the Missing Spark
- How to Retrieve Your Motivation
- Written by: J.M Jassam MD
- Narrated by: Krystal P.
- Length: 2 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Burnout is mental, emotional and physical exhaustion and fatigue due to chronic and continuous exposure to overwhelming stress and pressure, which makes people unable to keep up and continue functioning the way they used to. As a result, they fail to achieve, attain, and reach their goals and meet their standards. The degree of vulnerability to burnout depends on people's thresholds, personality, and tolerance for pressure and stress.
Written by: J.M Jassam MD
-
Deep Breaths, Deep Healing
- A Journey to Well-Being Through Abdominal Breathing
- Written by: Viyan Pishro
- Narrated by: Viyan Pishro
- Length: 1 hr and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Delve into the science-backed benefits of this ancient practice, including: Improved Respiratory Function: Deep breathing strengthens respiratory muscles and increases lung capacity, promoting better oxygen exchange in the body.
Written by: Viyan Pishro
-
6 Steps to Unleashing Your Intuition
- Learn Simple Techniques Psychics Use to Read Your Love Life, Relationships, and Future. Past Lives Bonus Book Included
- Written by: Joanna Ammons
- Narrated by: Julie Robin
- Length: 1 hr and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn the simple techniques psychics use to read your love life, relationships, and future. Psychic energy is continuously generated by every person and event in the world, at any time in the past, present or future. Just think what you would be capable of if you learned how to use this energy in order to conduct psychic readings and help the people who turn to you for advice and guidance.
Written by: Joanna Ammons
-
Harmonies of the Cosmos
- Guided Meditation, Relaxation, and Astral Travel
- Written by: Greg Cetus
- Narrated by: Gregorian Chant
- Length: 1 hr and 3 mins
- Original Recording
-
Overall
-
Performance
-
Story
Embark on a cosmic odyssey with "Harmonies of the Cosmos". This guided meditation experience transports you beyond earthly confines, guiding you through galaxies and outer realms. Enveloped by serene Gregorian chants and ethereal ambient music, you'll drift into a state of profound relaxation, ideal for meditation and astral projection. Let the celestial harmonies guide your journey into the depths of the cosmos.
Written by: Greg Cetus
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Pure Thunderstorm Sounds, Pure Cricket Nature Sounds and Pure Wind Sounds 3-in-1: For Sleep, Insomnia and Meditation
- Written by: RJ Ivy
- Narrated by: Kat Loveland
- Length: 12 hrs
- Unabridged
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This audiobook is nothing but the pure, beautiful sounds of thunderstorms, cricket nature sounds and the wind. Relax and close your eyes as you let the experience of Pure Thunderstorm Sounds, Pure Cricket Nature Sounds and Pure Wind Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
Written by: RJ Ivy
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The Purposeful Present
- The Gift of Living Mindfully and Finding Purpose, Clarity, and Achievement
- Written by: Dr. LM Andrews
- Narrated by: Charlotte Vaughan
- Length: 4 hrs and 15 mins
- Unabridged
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In the frenzy of today's world, have you found yourself trapped between worry for the future and rumination over the past? Are you feeling disconnected from the present moment, longing for deeper meaning beyond the relentless demands of modern life? The Purposeful Present transcends traditional mindfulness books and offers a journey to the heart of what it means to be truly present. This transformative approach to mindfulness takes listeners beyond the labyrinth of overthinking and offers a beacon of clarity amidst the chaos.
Written by: Dr. LM Andrews
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Solfeggio Frequencies Ultimate Transformation: 27-in-1
- Transform Anxiety Into Inner Peace, Fear Into Confidence, Manifest Miracles & Abundance, & Find Spiritual Healing for Limitless Love & Joy
- Written by: Aria Blackstone
- Narrated by: Francesca Harrall
- Length: 14 hrs
- Unabridged
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Performance
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Longing to achieve balance and awaken your mind? Solfeggio frequencies hold the keys to your transformation… but they don’t work alone… Life is filled with uncertainty, new challenges presenting themselves every time you think you have a handle on everything… You carry with you burdens that weigh heavily on your mind… feelings of guilt, fear, and shame that shadow your experiences and keep you from transcending to reach your full potential.
Written by: Aria Blackstone
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Affirmations for Nighttime
- Written by: Archer Sterling
- Narrated by: Daniel Buttrey
- Length: 2 hrs and 24 mins
- Unabridged
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As the sun dips below the horizon, painting the sky in hues of orange and purple, let the gentle hush of nightfall invite you to unwind. "Affirmations for Nighttime" becomes your trusted companion, guiding you towards a peaceful and restorative night.
Written by: Archer Sterling
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The Modern Art of War
- Sun Tzu's Hidden Path to Peace and Wholeness
- Written by: Hunter Liguore
- Narrated by: Kate Handford
- Length: 9 hrs and 18 mins
- Unabridged
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Sun Tzu’s Art of War has been read mostly as a book of war strategies that teaches us how to beat our opponents on the battlefield. The Modern Art of War presents a new interpretation: it isn't about conquering your enemies, devising strategies to overtake armies or getting ahead against your competitors. Instead, the real art of war is the fight to control your mind and the thoughts that rule it.
Written by: Hunter Liguore
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20 Guided Meditations for Deep Sleep, Overthinking, Anxiety & Relaxation
- The Path to Serenity: Overcoming Insomnia, Social Anxiety & Depression through Daily Hypnosis & Positive Affirmations
- Written by: Harmony Meditations
- Narrated by: Hypnosis & Meditation Studio
- Length: 21 hrs and 5 mins
- Unabridged
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Are you tired of sleepless nights and overwhelming anxiety? Do you long for deep, restorative sleep and relief from the grip of anxiety, overthinking, panic attacks, and depression? Introducing the ultimate toolkit to transform your life and reclaim your inner peace. Don't let sleepless nights and overwhelming emotions hold you back any longer. It's time to reclaim your peace, restore your inner balance, and transform your life.
Written by: Harmony Meditations
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Volume One Meditative Affirmations
- For Progression, Gratitude, and Resilience
- Written by: Erinn Paxton
- Narrated by: Penny Coffeen
- Length: 1 hr and 43 mins
- Unabridged
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In this volume of Meditative Affirmations, relax your mind to more than 200 powerful meditative affirmations with your choice of uplifting music or soothing nature sounds. Repeat each statement aloud or mentally, or simply listen to bring about inspiration. Gain hope and clarity through the power of thought and become more open to bringing about changes
Written by: Erinn Paxton
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Growing with Grace
- A Journey into Self-Discovery, Wellbeing and the Art of Living Consciously
- Written by: Simone Callahan
- Narrated by: Simone Callahan
- Length: 2 hrs and 47 mins
- Unabridged
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In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity. She also shares the skills she has learned as a qualified yoga instructor–skills that have transformed her physically and emotionally. Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and tips for healthy, conscious living.
Written by: Simone Callahan
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The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- Written by: Dr. Samantha Wellappili, Fraser Wood
- Narrated by: Kim Bretton, Gayaneh Lara
- Length: 6 hrs and 14 mins
- Unabridged
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To truly overcome your anxiety and stop your life from feeling like it is spiraling out of control, you need to address the root cause. By adopting simple habits and creating uplifting new routines, you will start to feel much more in control.
Written by: Dr. Samantha Wellappili, and others
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Embracing the Sacred Breath
- Meditation with Shiva
- Written by: Viyan Pishro
- Narrated by: Viyan Pishro
- Length: 1 hr and 29 mins
- Unabridged
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Discover one of the ancient techniques inspired by Shiva's teachings that will deepen your breath awareness and guide you towards a state of centeredness and harmony. Through a fusion of breathwork meditation and devotion to Shiva, you will unlock the gateway to inner stillness, clarity, and spiritual awakening.
Written by: Viyan Pishro
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More Language of Letting Go
- 366 New Daily Meditations
- Written by: Melody Beattie
- Narrated by: Liz Cole
- Length: 13 hrs and 30 mins
- Unabridged
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This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.
Written by: Melody Beattie
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How to Focus
- Mindfulness Essentials, Book 9
- Written by: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 36 mins
- Unabridged
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The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world.
Written by: Thich Nhat Hanh