
The Year of You
—Sarah, Audible Editor
This year, I want to...
Live My Best Life
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This Year Will Be Different
- 8 Ways to Enjoy Life More, Regardless of What It Throws at You
- Written by: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 49 mins
- Original Recording
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This Year Will Be Different provides straightforward strategies and inspirational guidance to ensure you stop living your life on repeat. Domonique Bertolucci offers the tools and motivation to help us build the confidence, resilience and courage required to live our happiest and most fulfilling life.
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Be Well
- A Guide to Better Mental Health for All
- Written by: Dr. Jessica Clemons
- Narrated by: Dr. Jessica Clemons
- Length: 5 hrs and 46 mins
- Original Recording
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From board-certified psychiatrist and social media star Dr. Jessica Clemons, a.k.a. “Dr. Jess”, comes Be Well, a comprehensive, accessible guide to the most common mental health conditions, treatments, and overcoming the stigma surrounding these topics to seek out the care you and your loved ones deserve.
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This One Wild and Precious Life
- The Path Back to Connection in a Fractured World
- Written by: Sarah Wilson
- Narrated by: Sarah Wilson
- Length: 13 hrs and 46 mins
- Unabridged
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Many of us are living with the sense that things are not right with the world, as global problems like the pandemic, the climate crisis, polarization, and social injustice mount, leaving us in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it. Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living.
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Awakening to the most important revelation.
- By Anonymous User on 2022-03-02
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You’ve Already Changed Your Life
- A Recipe for a Revelation
- Written by: Jade Chang
- Narrated by: Jade Chang
- Length: 1 hr and 44 mins
- Original Recording
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In You’ve Already Changed Your Life, Jade Chang posits that humans are infinitely adaptable, that the seeds of personal transformation are sown when we least expect it, and that identifying your own small (but profound!) shifts will help you retell the story of your life.
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pretty decent
- By Weable on 2021-11-02
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Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- Written by: Nina Purewal, Kate Petriw
- Narrated by: Nina Purewal, Kate Petriw
- Length: 8 hrs and 4 mins
- Unabridged
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It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.
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Life-changing
- By Hazel on 2020-08-02
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The Gifts of Imperfection, 10th Anniversary Edition
- Features a New Foreword
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 31 mins
- Unabridged
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Overall
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Performance
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For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in 35 different languages across the globe.
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Bringing me to tears...
- By Blaine on 2021-05-24
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This Year Will Be Different
- 8 Ways to Enjoy Life More, Regardless of What It Throws at You
- Written by: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 49 mins
- Original Recording
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Overall
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Performance
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Story
This Year Will Be Different provides straightforward strategies and inspirational guidance to ensure you stop living your life on repeat. Domonique Bertolucci offers the tools and motivation to help us build the confidence, resilience and courage required to live our happiest and most fulfilling life.
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Be Well
- A Guide to Better Mental Health for All
- Written by: Dr. Jessica Clemons
- Narrated by: Dr. Jessica Clemons
- Length: 5 hrs and 46 mins
- Original Recording
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Overall
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Performance
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Story
From board-certified psychiatrist and social media star Dr. Jessica Clemons, a.k.a. “Dr. Jess”, comes Be Well, a comprehensive, accessible guide to the most common mental health conditions, treatments, and overcoming the stigma surrounding these topics to seek out the care you and your loved ones deserve.
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This One Wild and Precious Life
- The Path Back to Connection in a Fractured World
- Written by: Sarah Wilson
- Narrated by: Sarah Wilson
- Length: 13 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
Many of us are living with the sense that things are not right with the world, as global problems like the pandemic, the climate crisis, polarization, and social injustice mount, leaving us in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it. Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living.
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Awakening to the most important revelation.
- By Anonymous User on 2022-03-02
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You’ve Already Changed Your Life
- A Recipe for a Revelation
- Written by: Jade Chang
- Narrated by: Jade Chang
- Length: 1 hr and 44 mins
- Original Recording
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Overall
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Performance
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Story
In You’ve Already Changed Your Life, Jade Chang posits that humans are infinitely adaptable, that the seeds of personal transformation are sown when we least expect it, and that identifying your own small (but profound!) shifts will help you retell the story of your life.
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pretty decent
- By Weable on 2021-11-02
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Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- Written by: Nina Purewal, Kate Petriw
- Narrated by: Nina Purewal, Kate Petriw
- Length: 8 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.
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Life-changing
- By Hazel on 2020-08-02
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The Gifts of Imperfection, 10th Anniversary Edition
- Features a New Foreword
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in 35 different languages across the globe.
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Bringing me to tears...
- By Blaine on 2021-05-24
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Like Streams to the Ocean
- Notes on Ego, Love, and the Things that Make Us Who We Are
- Written by: Jedidiah Jenkins
- Narrated by: Jedidiah Jenkins
- Length: 7 hrs and 8 mins
- Unabridged
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We aren’t born into a self. It is created without our consent, built out of our childhoods, our circumstances, and chance. But in the busyness of adult life, we rarely have time to think clearly about the questions that matter most. Writing with the passion and clarity that made his debut, To Shake the Sleeping Self, a national best seller, Jedidiah Jenkins brings together new and old writings to explore the eight themes all of us face as we find our way in life: ego, family, home, friendship, love, work, death, the soul.
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Like eating the best margherita pizza.
- By Philip on 2021-04-13
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Discovering the Inner Mother
- A Guide to Healing the Mother Wound and Claiming Your Personal Power
- Written by: Bethany Webster
- Narrated by: Cassandra Campbell
- Length: 9 hrs and 36 mins
- Unabridged
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Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound - the systemic disenfranchisement of women by the patriarchy - and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters.
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Excellent!
- By Ami on 2021-07-23
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The Way of Integrity
- Finding the Path to Your True Self
- Written by: Martha Beck
- Narrated by: Martha Beck
- Length: 8 hrs and 51 mins
- Unabridged
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As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us - people pleasing, staying in stale relationships, negative habits - all point to what happens when we are out of touch with what truly makes us feel whole.
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Thank you!
- By Matthew on 2021-04-16
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- Written by: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
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Healthy boundaries. We all know we should have them - in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no", and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world.
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Life changing!
- By md on 2021-03-25
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Find Your Unicorn Space
- Reclaim Your Creative Life in a Too-Busy World
- Written by: Eve Rodsky
- Narrated by: Eve Rodsky
- Length: 8 hrs and 51 mins
- Unabridged
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Eve Rodsky realized that even when the domestic workload becomes more balanced, people still report something missing in their lives - that is, unless they create and prioritize time for activities that not only fill their calendars but also unleash their creativity. Rodsky calls this vital time Unicorn Space - the active and open pursuit of creative self-expression in any form that makes you uniquely YOU. She speaks with trailblazers, thought leaders, academics, and countless real people who have discovered theirs everywhere.
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The Answers Are Within You
- 108 Keys to Unlock Your Mind, Body & Soul
- Written by: Amber Rae
- Narrated by: Amber Rae
- Length: 2 hrs and 52 mins
- Unabridged
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The Answers Are Within You is an invitation to explore your inner world freely and joyfully, guided by your own intuition. Author Amber Rae has been transforming the way millions of people relate to their emotions through her viral Instagram posts, her life-changing journaling challenges, and her beloved book Choose Wonder over Worry. Now she’s taking listeners on a new journey to find the answers they’re seeking, whatever they may be.
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The High 5 Habit
- Take Control of Your Life with One Simple Habit
- Written by: Mel Robbins
- Narrated by: Mel Robbins
- Length: 6 hrs and 57 mins
- Unabridged
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Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
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Mel is the fucking BEST!!
- By Penny on 2021-10-15
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The Story of You
- An Enneagram Journey to Becoming Your True Self
- Written by: Ian Morgan Cron
- Narrated by: Ian Morgan Cron
- Length: 6 hrs and 30 mins
- Unabridged
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With this powerful tool, Cron shows us how each type can shed their broken stories and harness their unique power within to become who we are truly meant to be, shedding the unhappiness we accumulate by trying to live out of the wrong story. Filled with examples from people whose lives have been transformed for the better, Cron maps out a guide for using Enneagram wisdom to reauthor your life and experience deep inner transformation, healing, and happiness.
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The Power of Fun
- How to Feel Alive Again
- Written by: Catherine Price
- Narrated by: Catherine Price
- Length: 9 hrs and 15 mins
- Unabridged
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Journalist and screen/life balance expert Catherine Price argues persuasively that our always-on, tech-addicted lifestyles have led us to obsess over intangible concepts such as happiness while obscuring the fact that real happiness lies in the everyday experience of fun. We often think of fun as indulgent, even immature and selfish. We claim to not have time for it, even as we find hours a day for what Price calls Fake Fun - bingeing on television, doomscrolling the news, or posting photos to social media, all in hopes of filling some of the emptiness we feel inside.
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Could be summarized
- By Eric on 2022-04-16
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Awakening to the Fifth Dimension
- Discovering the Soul's Path to Healing
- Written by: Kimberly Meredith
- Narrated by: Kimberly Meredith
- Length: 6 hrs and 45 mins
- Unabridged
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In Awakening to the Fifth Dimension, author Kimberly Meredith offers listeners something truly revolutionary - a new dimension of healing. Kimberly Meredith discovered her healing gifts after two near death experiences in 2013. She is now one of the most in-demand medical intuitive healers in the nation, traveling the country to speak at events, appearing at major consciousness and global virtual events, and offering healing to those who so desperately in need.
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Make Some Noise
- Speak Your Mind and Own Your Strength
- Written by: Andrea Owen
- Narrated by: Andrea Owen
- Length: 9 hrs and 7 mins
- Unabridged
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A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want.
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- Written by: Stephen Guise
- Narrated by: Daniel Penz
- Length: 5 hrs and 49 mins
- Unabridged
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Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
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The (im)perfect book for perfectionists
- By Sadie on 2019-06-26
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Worth It
- Overcome Your Fears and Embrace the Life You Were Made For
- Written by: Brit Barron
- Narrated by: Brit Barron
- Length: 3 hrs and 29 mins
- Unabridged
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Brit Barron grew up in an Evangelical megachurch in the 90s, trying to fit neatly inside the boundaries her church and its narrow view of God had placed around her. She was boxed in by her fears, unable to realize her full potential. All that changed when she met a girl named Sami, fell in love, and chose to leave behind those narrow boundaries in favor of a fuller and more vibrant life. In Worth It, Brit tells her story to inspire all of us to overcome our own fears - the kinds of fears that keep us from evolving beyond the narratives that have been handed to us by others.
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Incredible Book
- By Heather Roy on 2020-08-14
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Mini Habits
- Smaller Habits, Bigger Results
- Written by: Stephen Guise
- Narrated by: Daniel Penz
- Length: 3 hrs and 40 mins
- Unabridged
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One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books.
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Changed my life (actually did, not clickbait)
- By DanteIsLove on 2021-05-31
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The Blue Zones of Happiness
- Lessons from the World's Happiest People
- Written by: Dan Buettner, Ed Diener
- Narrated by: Patrick Lawlor, Dan Buettner
- Length: 9 hrs and 10 mins
- Unabridged
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In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In this illuminating book, you'll meet the world's Happiness All-Stars - inspiring individuals whose ways of boosting well-being can influence your home and community as well.
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Best. Book. EVER. However . . .
- By Kia on 2018-09-13
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You Are the Guru
- 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
- Written by: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 3 hrs and 32 mins
- Original Recording
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Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil. In order to show up for life and all its challenges, we must be able to regulate our nervous system, calm our mind, and trust our inner wisdom to give us clear direction.
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Love it man!!! Can you tell I’m Jamaican. Lol
- By wisdom on 2020-09-18
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Range
- Why Generalists Triumph in a Specialized World
- Written by: David Epstein
- Narrated by: Will Damron
- Length: 10 hrs and 17 mins
- Unabridged
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David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters, and scientists. He discovered that in most fields - especially those that are complex and unpredictable - generalists, not specialists, are primed to excel. Generalists often find their path late, and they juggle many interests rather than focusing on one. They’re also more creative, more agile, and able to make connections their more specialized peers can’t see.
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Put a smile on my face
- By Omar Bawhab on 2020-04-16
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Untamed
- Written by: Glennon Doyle
- Narrated by: Glennon Doyle
- Length: 8 hrs and 22 mins
- Unabridged
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In her most revealing and powerful memoir yet, the activist, speaker, best-selling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us.
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Not what I expected
- By Pretty Pretty Pretty Pretty Good on 2020-03-11
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- Written by: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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Narrator so annoying!
- By Barb on 2021-02-17
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The Myth of the Nice Girl
- Achieving a Career You Love Without Becoming a Person You Hate
- Written by: Fran Hauser, Jodi Lipper
- Narrated by: Fran Hauser
- Length: 5 hrs and 51 mins
- Unabridged
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In The Myth of the Nice Girl, Fran Hauser deconstructs the negative perception of "niceness" that many women struggle with in the business world. If women are nice, they are seen as weak and ineffective, but if they are tough, they are labeled a bitch. Hauser proves that women don't have to sacrifice their values or hide their authentic personalities to be successful.
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A must-have for young professional women
- By CC on 2018-08-06
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The Big Leap
- Written by: Gay Hendricks
- Narrated by: Gay Hendricks
- Length: 5 hrs and 27 mins
- Unabridged
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Most of us believe that we will finally feel satisfied and content with our lives when we get the good news we have been waiting for, find a healthy relationship, or achieve one of our personal goals. However, this rarely happens. Good fortune is often followed by negative emotions that overtake us and result in destructive behaviors.
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Great message... dull delivery
- By Diva Dot Calm on 2018-09-04
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Personality Isn't Permanent
- Break Free from Self-Limiting Beliefs and Rewrite Your Story
- Written by: Benjamin Hardy
- Narrated by: Sean Pratt
- Length: 7 hrs and 16 mins
- Unabridged
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Psychologist and best-selling author Benjamin Hardy, PhD, debunks the pervasive myths about personality that prevent us from learning - and provides bold strategies for personal transformation.
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Wow...
- By Anonymous User on 2020-07-18
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You Are Awesome
- How to Navigate Change, Wrestle with Failure, and Live an Intentional Life
- Written by: Neil Pasricha
- Narrated by: Neil Pasricha
- Length: 4 hrs and 14 mins
- Unabridged
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Written in Pasricha’s trademark high-energy, takeaway-laden awesome style, this book is for everyone - including fresh grads walking into their first jobs, anyone processing a breakup, people whose industries or careers are quickly getting disrupted, parents wanting to help children be mentally tougher, children wanting to help parents be mentally tougher, and millennials looking for a flashlight to help illuminate the dark path of adulthood.
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Consistency is what you expect
- By Rob Mensinger on 2019-11-12
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life and Achieve Real Happiness
- Written by: Fumitake Koga, Ichiro Kishimi
- Narrated by: Adrian Mulraney
- Length: 6 hrs and 50 mins
- Unabridged
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The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. The Courage to Be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th-century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future.
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A change on your perspective
- By Anonymous User on 2019-01-10
Learn Something New
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Why Insects Matter
- Earth's Most Essential Species
- Written by: Scott Solomon, The Great Courses
- Narrated by: Professor Scott Solomon
- Length: 12 hrs and 11 mins
- Original Recording
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In many ways, insects are just like us. Elaborate mating rituals, a variety of parenting styles, and a plethora of careers — from architects and engineers, to farmers and ranchers. Like us, they’re able to share complex information essential for survival, significantly impact their environment, and recycle. But insects outdo us in so many respects. They are terrestrial, but some can live underwater.
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Avoiding Burnout
- Written by: Serena Wadhwa, Lisa Page, The Great Courses
- Narrated by: Serena Wadhwa, Lisa Page
- Length: 3 hrs and 52 mins
- Original Recording
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With your presenters, Serena Wadhwa and Lisa Page, you will examine the nature of burnout, from symptoms that trigger it to personal factors that contribute to burnout, such as personality and unhealthy coping strategies. You are also invited to answer questions that will help you assess your own level of coping in different areas that can help you get through challenging situations. You will learn the crucial steps that allow you to catch yourself from falling into burnout, build greater resilience, and manage life’s everyday stressors.
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Short and Sweet
- By Anthony the Great on 2021-12-08
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Science of Friendship
- Written by: Kyler Shumway, The Great Courses
- Narrated by: Kyler Shumway
- Length: 4 hrs and 22 mins
- Original Recording
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In his inspiring Audible Original, The Science of Friendship, Kyler Shumway, CEO of Deep Eddy Psychotherapy, offers you insights into what friendship is, how it works, and how to cultivate more rewarding connections in your own life - regardless of how lonely you may or may not feel. How does interpersonal connection work on a neuroscientific level? What schemas do we live under that keep us unconnected from one another? Why do some friendships evolve into romantic relationships or even become toxic?
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Friendship explained incredibly well
- By Emma David on 2022-03-07
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Understanding Human Emotions
- Written by: Lawrence Ian Reed, The Great Courses
- Narrated by: Lawrence Ian Reed
- Length: 5 hrs and 16 mins
- Original Recording
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In the 12 fascinating lectures of Understanding Human Emotions, Professor Lawrence Ian Reed helps us consider our emotions from an evolutionary point of view, exploring why we have these consistent feelings and physical responses to specific stimuli in our lives, and how they benefit us. Averaged over the course of evolutionary history, our emotions motivate us to act in ways that best promote our survival and reproduction. Without the full range of our emotions, we simply would not be here.
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good for therapists, not too heavy, not self help
- By Timothy Eddy on 2022-07-20
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Understanding and Overcoming Fear
- Written by: Margee Kerr, The Great Courses
- Narrated by: Professor Margee Kerr
- Length: 11 hrs and 34 mins
- Original Recording
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In Understanding and Overcoming Fear, sociologist Margee Kerr, PhD, explains the physiological and contextual aspects of fear, revealing the complexities of this powerful emotion and explaining why you can never experience the exact same fear twice. In 24 episodes, illustrated with fascinating graphics, Professor Kerr takes you on a journey similar to the one she has taken in her own work - from considering fear as a toxic, destructive force that needs to be defeated to an emotion with tremendous upsides in the right circumstances.
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The History of Sugar
- Written by: Kelley Fanto Deetz, The Great Courses
- Narrated by: Kelley Fanto Deetz
- Length: 4 hrs and 11 mins
- Original Recording
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Whatever the form, whatever the treat - sugar drives us wild like nothing else. It’s lingered on our tongues for millennia and found its way into almost every household in the world. Alas, the history of sugar is far from sweet. Long before it was linked to America’s obesity epidemic, sugar was fueling the dark forces of exploitation, colonization, conquest, and slavery. More than just candy and cake, sugar has drastically altered the diets, cultures, and economies of the modern world. How can we love sugar while having a healthy relationship with its bittersweet history?
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A Spoonful of Sugar: A History
- By Anonymous on 2021-12-09
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Why Insects Matter
- Earth's Most Essential Species
- Written by: Scott Solomon, The Great Courses
- Narrated by: Professor Scott Solomon
- Length: 12 hrs and 11 mins
- Original Recording
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Overall
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Performance
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Story
In many ways, insects are just like us. Elaborate mating rituals, a variety of parenting styles, and a plethora of careers — from architects and engineers, to farmers and ranchers. Like us, they’re able to share complex information essential for survival, significantly impact their environment, and recycle. But insects outdo us in so many respects. They are terrestrial, but some can live underwater.
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Avoiding Burnout
- Written by: Serena Wadhwa, Lisa Page, The Great Courses
- Narrated by: Serena Wadhwa, Lisa Page
- Length: 3 hrs and 52 mins
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With your presenters, Serena Wadhwa and Lisa Page, you will examine the nature of burnout, from symptoms that trigger it to personal factors that contribute to burnout, such as personality and unhealthy coping strategies. You are also invited to answer questions that will help you assess your own level of coping in different areas that can help you get through challenging situations. You will learn the crucial steps that allow you to catch yourself from falling into burnout, build greater resilience, and manage life’s everyday stressors.
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Short and Sweet
- By Anthony the Great on 2021-12-08
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Science of Friendship
- Written by: Kyler Shumway, The Great Courses
- Narrated by: Kyler Shumway
- Length: 4 hrs and 22 mins
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In his inspiring Audible Original, The Science of Friendship, Kyler Shumway, CEO of Deep Eddy Psychotherapy, offers you insights into what friendship is, how it works, and how to cultivate more rewarding connections in your own life - regardless of how lonely you may or may not feel. How does interpersonal connection work on a neuroscientific level? What schemas do we live under that keep us unconnected from one another? Why do some friendships evolve into romantic relationships or even become toxic?
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Friendship explained incredibly well
- By Emma David on 2022-03-07
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Understanding Human Emotions
- Written by: Lawrence Ian Reed, The Great Courses
- Narrated by: Lawrence Ian Reed
- Length: 5 hrs and 16 mins
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In the 12 fascinating lectures of Understanding Human Emotions, Professor Lawrence Ian Reed helps us consider our emotions from an evolutionary point of view, exploring why we have these consistent feelings and physical responses to specific stimuli in our lives, and how they benefit us. Averaged over the course of evolutionary history, our emotions motivate us to act in ways that best promote our survival and reproduction. Without the full range of our emotions, we simply would not be here.
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good for therapists, not too heavy, not self help
- By Timothy Eddy on 2022-07-20
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Understanding and Overcoming Fear
- Written by: Margee Kerr, The Great Courses
- Narrated by: Professor Margee Kerr
- Length: 11 hrs and 34 mins
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In Understanding and Overcoming Fear, sociologist Margee Kerr, PhD, explains the physiological and contextual aspects of fear, revealing the complexities of this powerful emotion and explaining why you can never experience the exact same fear twice. In 24 episodes, illustrated with fascinating graphics, Professor Kerr takes you on a journey similar to the one she has taken in her own work - from considering fear as a toxic, destructive force that needs to be defeated to an emotion with tremendous upsides in the right circumstances.
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The History of Sugar
- Written by: Kelley Fanto Deetz, The Great Courses
- Narrated by: Kelley Fanto Deetz
- Length: 4 hrs and 11 mins
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Whatever the form, whatever the treat - sugar drives us wild like nothing else. It’s lingered on our tongues for millennia and found its way into almost every household in the world. Alas, the history of sugar is far from sweet. Long before it was linked to America’s obesity epidemic, sugar was fueling the dark forces of exploitation, colonization, conquest, and slavery. More than just candy and cake, sugar has drastically altered the diets, cultures, and economies of the modern world. How can we love sugar while having a healthy relationship with its bittersweet history?
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A Spoonful of Sugar: A History
- By Anonymous on 2021-12-09
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Wolves and Werewolves in History and Popular Culture
- Written by: Shannon Scott, The Great Courses
- Narrated by: Shannon Scott
- Length: 4 hrs and 34 mins
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In the 10 lectures of Wolves and Werewolves in History and Popular Culture, author and teacher Shannon Scott will take you around the world to explore the many ways humans have created and shared stories of wolves, shape-shifting, and lycanthropy.
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Wildly Entertaining
- By Jason on 2022-03-26
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How to Raise Lifelong Learners
- Written by: Donna Baer, The Great Courses
- Narrated by: Professor Donna Baer
- Length: 2 hrs and 41 mins
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Look no further than How to Raise Lifelong Learners. In just nine comprehensive lessons, discover how you can become a better, more inspiring teacher for your kids. Kick off the course by discovering a range of educational philosophies and schooling methods. In the lessons that follow, acquire the knowledge, tools, and tips you need to raise intellectually curious and engaged lifelong learners, regardless of whether you intend to teach at home or send them to school.
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Effective Editing
- How to Take Your Writing to the Next Level
- Written by: Molly McCowan, The Great Courses
- Narrated by: Professor Molly McCowan
- Length: 5 hrs and 18 mins
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Book coach and editor Molly McCowan takes you through the self-editing process in 13 detailed lessons, using a step-by-step method designed to reduce overwhelm and to structure the revision process in the most productive way possible. Working from the big to the little picture of your work, Molly shows you how to strengthen character development, find and fix plot holes, build stronger scenes, focus on smooth pacing and point-of-view issues, elevate your language, and much more.
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Essential
- By Chris Dow on 2022-04-05
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The Evidence for Modern Physics
- How We Know What We Know
- Written by: Professor Don Lincoln, The Great Courses
- Narrated by: Professor Don Lincoln
- Length: 11 hrs and 54 mins
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In this 24-lesson course aimed at non-scientists, noted particle physicist Dr. Don Lincoln of Fermi National Accelerator Laboratory covers more than a century of progress in physics, describing exactly how scientists reach the conclusions they do. He starts with the atom, which was long hypothesized but wasn’t definitively proven until a paper by Albert Einstein in 1905. That was just the beginning, as researchers probed ever deeper into the atom’s complex structure, leading to the weird findings of quantum mechanics.
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The Real History of Pirates
- Written by: Professor Manushag N. Powell, The Great Courses
- Narrated by: Professor Manushag N. Powell
- Length: 11 hrs
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There’s an apocryphal story that Alexander the Great once captured a notorious pirate named Diomedes. The great conqueror decided to interview the doomed pirate, asking him what he thought gave him the right to seize the property of other people. The pirate responded by asking the emperor what he thought gave him the right to take property that doesn’t belong to him, including entire countries. The story goes that Alexander thought the pirate very clever, granting him freedom instead of execution.
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Not what I was expecting,,,
- By Robert Hoskins on 2021-08-24
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Introduction to Psychology
- Written by: Catherine A. Sanderson, The Great Courses
- Narrated by: Professor Catherine A. Sanderson
- Length: 18 hrs and 7 mins
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From the days of Freud and Skinner to the modern science of fMRIs and genetics, Introduction to Psychology is a grand introduction to one of the most captivating fields of inquiry - where the subject is you, and everyone around you. Taught by Professor Catherine A. Sanderson of Amherst College, these 36 insightful lessons not only give you a panoramic grounding in the history, methods, and fundamental findings of psychology, but they also introduce you to the most up-to-date 21st-century research and discoveries.
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Easy to follow
- By Rachelle on 2022-03-28
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Think like a Stoic
- Ancient Wisdom for Today’s World
- Written by: Massimo Pigliucci, The Great Courses
- Narrated by: Professor Massimo Pigliucci
- Length: 11 hrs and 10 mins
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Distilled to its essence, the ancient Greco-Roman philosophy known as Stoicism is a philosophy of personal betterment. Professor Pigliucci, who knows firsthand just how transformative a Stoic approach to life can be, has designed these 25 lessons as an enlightening introduction to the basics of Stoic philosophy and ways to incorporate its lessons into your own life.
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Amazing reference for living a good life!
- By Darren on 2021-11-04
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Real Zen for Real Life
- Written by: Bret W. Davis, The Great Courses
- Narrated by: Professor Bret W. Davis
- Length: 13 hrs and 51 mins
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Over the course of 24 lessons, including the eight meditation checkups within lessons, you will learn both what Zen has traditionally meant for East Asians and what it can mean for contemporary Westerners. Prepare to be challenged as Professor Davis asks you to set aside your preconceptions in order to open yourselves to what Zen masters who lived in the past and in distant lands have to teach you.