Showing results by publisher "HarperAudio" in Health & Wellness
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The State of Affairs
- Rethinking Infidelity
- Written by: Esther Perel
- Narrated by: Esther Perel
- Length: 11 hrs and 57 mins
- Unabridged
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An affair: It can rob a couple of their relationship, their happiness, their very identity. And yet this extremely common human experience is so poorly understood. Adultery has existed since marriage was invented, and so, too, the prohibition against it - in fact it has a tenacity that marriage can only envy. Iconic couples' therapist and best-selling author of Mating in Captivity Esther Perel returns with a groundbreaking and provocative look at infidelity, arguing for a more nuanced and less judgmental conversation about our transgressions.
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A Romantic’s View
- By Amazon Customer on 2018-04-18
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The State of Affairs
- Rethinking Infidelity
- Narrated by: Esther Perel
- Length: 11 hrs and 57 mins
- Release date: 2017-10-10
- Language: English
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Price: $32.62 or 1 Credit
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Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- Written by: Dave Asprey
- Narrated by: Dave Asprey, Rick Adamson
- Length: 11 hrs and 12 mins
- Unabridged
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The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
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Definitely not game changing.
- By kris on 2018-12-20
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Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- Narrated by: Dave Asprey, Rick Adamson
- Length: 11 hrs and 12 mins
- Release date: 2018-12-04
- Language: English
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Surviving Schizophrenia, 7th Edition
- A Family Manual
- Written by: E. Fuller Torrey
- Narrated by: Matthew Josdal
- Length: 16 hrs and 14 mins
- Unabridged
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Since its first publication in 1983, Surviving Schizophrenia has become the standard reference book on the disease that has helped thousands of patients, their families, and mental health professionals alike. In clear language, this much-praised and important book describes the nature, causes, symptoms, treatment, and course of schizophrenia, and explores living with it from both the patient’s and the family’s point of view.
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Surviving Schizophrenia, 7th Edition
- A Family Manual
- Narrated by: Matthew Josdal
- Length: 16 hrs and 14 mins
- Release date: 2024-03-13
- Language: English
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The Art of Communicating
- Written by: Thich Nhat Hanh
- Narrated by: Dan Woren
- Length: 3 hrs and 18 mins
- Unabridged
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Zen master Thick Nhat Hanh, best-selling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill: How do we say what we mean in a way that the other person can really hear? How can we listen with compassion and understanding? Communication fuels the ties that bind, whether in relationships, business, or everyday interactions.
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Loved it, listening again right away.
- By Mitchell Cleary on 2021-07-20
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The Art of Communicating
- Narrated by: Dan Woren
- Length: 3 hrs and 18 mins
- Release date: 2013-08-13
- Language: English
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Price: $19.80 or 1 Credit
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In the FLO
- Unlock Your Hormonal Advantage and Revolutionize Your Life
- Written by: Alisa Vitti
- Narrated by: Alisa Vitti
- Length: 9 hrs and 56 mins
- Unabridged
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Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition, and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages.
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Life changing
- By Laura on 2020-06-17
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In the FLO
- Unlock Your Hormonal Advantage and Revolutionize Your Life
- Narrated by: Alisa Vitti
- Length: 9 hrs and 56 mins
- Release date: 2020-01-28
- Language: English
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Human Hacking
- Win Friends, Influence People, and Leave Them Better Off for Having Met You
- Written by: Christopher Hadnagy, Seth Schulman
- Narrated by: Christopher Hadnagy
- Length: 8 hrs and 31 mins
- Unabridged
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A pioneer in the field of social engineering and a master hacker, Christopher Hadnagy specializes in understanding how malicious attackers exploit principles of human communication to access information and resources through manipulation and deceit. Now, he shows you how to use social engineering as a force for good - to help you regain your confidence and control. Hacking Humans provides tools that will help you establish rapport with strangers, use body language and verbal cues to your advantage, steer conversations and influence other’s decisions, and more.
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80% is copy of his other social engineering book, just a title was changed.
- By Jacob on 2024-04-17
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Human Hacking
- Win Friends, Influence People, and Leave Them Better Off for Having Met You
- Narrated by: Christopher Hadnagy
- Length: 8 hrs and 31 mins
- Release date: 2021-01-05
- Language: English
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Possible
- How We Survive (and Thrive) in an Age of Conflict
- Written by: William Ury
- Narrated by: William Ury
- Length: 10 hrs and 13 mins
- Unabridged
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Conflict is increasing everywhere, threatening everything we hold dear—from our families to our democracy, from our workplaces to our world. In nearly every area of society, we are fighting more and collaborating less, especially over crucial problems that demand solutions. With this groundbreaking book, bestselling author and international negotiator William Ury shares a new “path to possible”—time-tested practices that will help listeners unlock their power to constructively engage and transform conflict.
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Great resource on conflict
- By VS on 2024-04-28
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Possible
- How We Survive (and Thrive) in an Age of Conflict
- Narrated by: William Ury
- Length: 10 hrs and 13 mins
- Release date: 2024-02-20
- Language: English
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Written by: Robert H. Lustig
- Narrated by: Charles Constant
- Length: 12 hrs and 3 mins
- Unabridged
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The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
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Excellent Book full of life changing insights
- By David on 2023-07-24
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Narrated by: Charles Constant
- Length: 12 hrs and 3 mins
- Release date: 2021-05-04
- Language: English
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First, We Make the Beast Beautiful
- A New Journey Through Anxiety
- Written by: Sarah Wilson
- Narrated by: Sarah Wilson
- Length: 9 hrs and 5 mins
- Unabridged
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While reading psychiatrist Kay Redfield Jamison's groundbreaking account of bipolar disorder, An Unquiet Mind, Sarah Wilson discovered an ancient Chinese proverb that would change her life: To conquer a beast, you must first make it beautiful. Wilson, a best-selling author, journalist, and entrepreneur, had spent years struggling with her own beast: Chronic anxiety. And the words of this proverb would become the key to understanding her condition.
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Living with feelings of anxiety
- By Linda A on 2020-09-30
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First, We Make the Beast Beautiful
- A New Journey Through Anxiety
- Narrated by: Sarah Wilson
- Length: 9 hrs and 5 mins
- Release date: 2018-04-24
- Language: English
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We're Not Broken
- Changing the Autism Conversation
- Written by: Eric Garcia
- Narrated by: Eric Garcia
- Length: 7 hrs and 53 mins
- Unabridged
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With a reporter’s eye and an insider’s perspective, Eric Garcia shows what it’s like to be autistic across America. Garcia began writing about autism because he was frustrated by the media’s coverage of it; the myths that the disorder is caused by vaccines, the narrow portrayals of autistic people as white men working in Silicon Valley. His own life as an autistic person didn’t look anything like that.
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Excellent and informative
- By Jenny Chiu on 2021-10-19
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We're Not Broken
- Changing the Autism Conversation
- Narrated by: Eric Garcia
- Length: 7 hrs and 53 mins
- Release date: 2021-08-03
- Language: English
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Creative Quest
- Written by: Questlove
- Narrated by: Questlove, Fred Armisen, Tariq Trotter, and others
- Length: 8 hrs and 44 mins
- Unabridged
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In Creative Quest, Questlove synthesizes all the creative philosophies, lessons, and stories he's heard from the many creators and collaborators in his life, and reflects on his own experience, to advise listeners and fans on how to consider creativity and where to find it. He addresses many topics - what it means to be creative, how to find a mentor and serve as an apprentice, the wisdom of maintaining a creative network, coping with critics and the foibles of success, and the specific pitfalls of contemporary culture.
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Quest is Fire
- By B. on 2018-10-15
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Creative Quest
- Narrated by: Questlove, Fred Armisen, Tariq Trotter, Dion Flynn, Robin Thede, Norm MacDonald
- Length: 8 hrs and 44 mins
- Release date: 2018-04-24
- Language: English
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The Game of Desire
- 5 Surprising Secrets to Dating with Dominance - and Getting What You Want
- Written by: Shannon Boodram
- Narrated by: Shannon Boodram
- Length: 7 hrs and 50 mins
- Unabridged
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For younger generations, dating is a complicated mystery. Apps like Tinder and Bumble are supposed to foster connection but instead serve as a reminder of how painfully single we are. Certified sexologist and intimacy coach Shan Boodram - the most sought-after sex educator on the internet - is about to change all that. In this essential how-to guide, she addresses the realities of life today - when the rules of love and attraction are fluid - and teaches a group of young women how to become master daters in just 60 days.
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Amazing !!
- By NiaB on 2021-02-21
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The Game of Desire
- 5 Surprising Secrets to Dating with Dominance - and Getting What You Want
- Narrated by: Shannon Boodram
- Length: 7 hrs and 50 mins
- Release date: 2019-07-23
- Language: English
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The Source
- The Secrets of the Universe, the Science of the Brain
- Written by: Tara Swart MD PhD
- Narrated by: Tara Swart
- Length: 6 hrs and 42 mins
- Unabridged
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The truth is, most of the things we want - health, happiness, wealth, love - are governed by our ability to think, feel, and act - in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds - and reaching our fullest potential.
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Informative
- By Sam O. on 2020-09-26
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The Source
- The Secrets of the Universe, the Science of the Brain
- Narrated by: Tara Swart
- Length: 6 hrs and 42 mins
- Release date: 2019-10-15
- Language: English
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Stealing Fire
- How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work
- Written by: Steven Kotler, Jamie Wheal
- Narrated by: Fred Sanders
- Length: 8 hrs and 24 mins
- Unabridged
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The authors of the best-selling Bold and The Rise of Superman explore altered states of consciousness and how they can ignite passion, fuel creativity, and accelerate problem solving, in this groundbreaking book in the vein of Daniel Pink's Drive and Charles Duhigg's Smarter Faster Better.
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This is by far the best non-fiction book I have read to date
- By James on 2018-12-08
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Stealing Fire
- How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work
- Narrated by: Fred Sanders
- Length: 8 hrs and 24 mins
- Release date: 2017-02-21
- Language: English
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The Seven Circles
- Indigenous Teachings for Living Well
- Written by: Chelsey Luger, Thosh Collins
- Narrated by: Chelsey Luger
- Length: 7 hrs and 58 mins
- Unabridged
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When wellness teachers and husband-wife duo Chelsey Luger and Thosh Collins founded their Indigenous wellness initiative, Well for Culture, they extended an invitation to all to honor their whole self through Native wellness philosophies and practices. In reclaiming this ancient wisdom for health and wellbeing—drawing from traditions spanning multiple tribes—they developed the Seven Circles, a holistic model for modern living rooted in timeless teachings from their ancestors.
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wow
- By Rainbow J. on 2023-08-04
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The Seven Circles
- Indigenous Teachings for Living Well
- Narrated by: Chelsey Luger
- Length: 7 hrs and 58 mins
- Release date: 2022-10-25
- Language: English
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Briefly Perfectly Human
- Making an Authentic Life by Getting Real About the End
- Written by: Alua Arthur
- Narrated by: Alua Arthur
- Length: 9 hrs and 51 mins
- Unabridged
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For her clients and everyone who has been inspired by her humanity, Alua Arthur is a friend at the end of the world. As our country’s leading death doula, she’s spreading a transformative message: thinking about your death—whether imminent or not—will breathe wild, new potential into your life. Warm, generous, and funny AF, Alua supports and helps manage end-of-life care on many levels.
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Exquisite
- By Jamie on 2024-04-22
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Briefly Perfectly Human
- Making an Authentic Life by Getting Real About the End
- Narrated by: Alua Arthur
- Length: 9 hrs and 51 mins
- Release date: 2024-04-16
- Language: English
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Barking up the Wrong Tree
- The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong
- Written by: Eric Barker
- Narrated by: Roger Wayne
- Length: 9 hrs
- Unabridged
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By looking at what separates the extremely successful from the rest of us, we learn what we can do to be more like them - and find out, in some cases, why it's good that we aren't. Barking up the Wrong Tree draws on startling statistics and surprising anecdotes to help you understand what works and what doesn't, so you can stop guessing at success and start living the life you want.
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A breath of fresh air in today’s existential minefield of society.
- By kevin on 2018-02-28
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Barking up the Wrong Tree
- The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong
- Narrated by: Roger Wayne
- Length: 9 hrs
- Release date: 2017-05-16
- Language: English
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- Written by: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
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More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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Hope for a Hashi Life
- By Norma B on 2019-04-07
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Release date: 2017-03-28
- Language: English
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10% Happier Revised Edition
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
- Written by: Dan Harris
- Narrated by: Dan Harris
- Length: 9 hrs and 5 mins
- Unabridged
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Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable.
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mixed feelings on this one
- By Nick on 2021-03-16
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10% Happier Revised Edition
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
- Narrated by: Dan Harris
- Length: 9 hrs and 5 mins
- Release date: 2019-04-16
- Language: English
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- Written by: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
- Unabridged
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Insightful and enlightening
- By Annie Chbat on 2022-05-18
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
- Release date: 2016-03-15
- Language: English
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