Health, Fitness & Dieting
9,266 titlesBest Sellers
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Written by: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 82
-
Performance4.5 out of 5 stars 69
-
Story4.5 out of 5 stars 67
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
-
5 out of 5 stars
-
outstanding!
- By Anonymous User on 2018-02-21
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Written by: Steven R. Gundry MD
- Narrated by: Christopher Solimene
- Length: 10 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 33
-
Performance4 out of 5 stars 29
-
Story4.5 out of 5 stars 28
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body....
-
3 out of 5 stars
-
Hands down the worst narration ever.
- By R.B. on 2018-03-28
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Written by: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 27
-
Performance4.5 out of 5 stars 23
-
Story5 out of 5 stars 23
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
-
5 out of 5 stars
-
Compulsory Listening For Anyone Over 21+
- By Amazon Customer on 2018-04-08
-
Mating in Captivity
- Reconciling the Erotic & the Domestic
- Written by: Esther Perel
- Narrated by: Esther Perel
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall5 out of 5 stars 76
-
Performance4.5 out of 5 stars 64
-
Story5 out of 5 stars 63
Esther Perel takes on tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion....
-
5 out of 5 stars
-
Reconciling the Erotic & the Domestic
- By Anonymous User on 2018-06-13
-
The Easy Way to Stop Smoking
- Written by: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall5 out of 5 stars 32
-
Performance5 out of 5 stars 21
-
Story4.5 out of 5 stars 21
"If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast....
-
5 out of 5 stars
-
Listen to this if you want to become a NON SMOKER
- By Anonymous User on 2018-04-02
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- Written by: Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 10 mins
- Unabridged
-
Overall5 out of 5 stars 44
-
Performance4.5 out of 5 stars 36
-
Story4.5 out of 5 stars 35
We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....
-
5 out of 5 stars
-
great insight and practical
- By neil ramrattan on 2018-07-19
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Written by: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 82
-
Performance4.5 out of 5 stars 69
-
Story4.5 out of 5 stars 67
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
-
5 out of 5 stars
-
outstanding!
- By Anonymous User on 2018-02-21
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Written by: Steven R. Gundry MD
- Narrated by: Christopher Solimene
- Length: 10 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 33
-
Performance4 out of 5 stars 29
-
Story4.5 out of 5 stars 28
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body....
-
3 out of 5 stars
-
Hands down the worst narration ever.
- By R.B. on 2018-03-28
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Written by: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 27
-
Performance4.5 out of 5 stars 23
-
Story5 out of 5 stars 23
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
-
5 out of 5 stars
-
Compulsory Listening For Anyone Over 21+
- By Amazon Customer on 2018-04-08
-
Mating in Captivity
- Reconciling the Erotic & the Domestic
- Written by: Esther Perel
- Narrated by: Esther Perel
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall5 out of 5 stars 76
-
Performance4.5 out of 5 stars 64
-
Story5 out of 5 stars 63
Esther Perel takes on tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion....
-
5 out of 5 stars
-
Reconciling the Erotic & the Domestic
- By Anonymous User on 2018-06-13
-
The Easy Way to Stop Smoking
- Written by: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall5 out of 5 stars 32
-
Performance5 out of 5 stars 21
-
Story4.5 out of 5 stars 21
"If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast....
-
5 out of 5 stars
-
Listen to this if you want to become a NON SMOKER
- By Anonymous User on 2018-04-02
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- Written by: Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 10 mins
- Unabridged
-
Overall5 out of 5 stars 44
-
Performance4.5 out of 5 stars 36
-
Story4.5 out of 5 stars 35
We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....
-
5 out of 5 stars
-
great insight and practical
- By neil ramrattan on 2018-07-19
-
Brain over Binge
- Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
- Written by: Kathryn Hansen
- Narrated by: Lydia Wente
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall4.5 out of 5 stars 17
-
Performance4.5 out of 5 stars 15
-
Story4.5 out of 5 stars 15
Brain over Binge provides both a gripping personal account and an informative scientific perspective on bulimia and binge eating disorder....
-
4 out of 5 stars
-
Great way to look at binging
- By Janelle on 2018-04-29
-
T Is for Transformation
- Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life
- Written by: Shaun T
- Narrated by: Shaun T
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall5 out of 5 stars 29
-
Performance5 out of 5 stars 25
-
Story5 out of 5 stars 25
In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts....
-
5 out of 5 stars
-
Love his workouts and now love his book!!
- By Justin on 2017-11-26
-
The Finnish Way
- Finding Courage, Wellness, and Happiness Through the Power of Sisu
- Written by: Katja Pantzar
- Narrated by: Karen Cass
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 5
-
Performance5 out of 5 stars 5
-
Story5 out of 5 stars 5
Journalist Katja Pantzar moved to the remote Nordic country of Finland, and what she discovered there transformed her body, mind, and spirit. She shows listeners how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world....
-
5 out of 5 stars
-
Wow !
- By Bruno D. on 2018-07-13
-
The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Written by: Timothy Ferriss
- Narrated by: Zach McLarty
- Length: 3 hrs and 53 mins
- Abridged
-
Overall4.5 out of 5 stars 28
-
Performance4.5 out of 5 stars 24
-
Story4 out of 5 stars 24
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
-
5 out of 5 stars
-
my personal alchemist and sorcerer.
- By Rob Kleban on 2018-05-28
-
Food
- What the Heck Should I Eat
- Written by: Mark Hyman
- Narrated by: Mark Hyman
- Length: 10 hrs and 21 mins
- Unabridged
-
Overall5 out of 5 stars 21
-
Performance4.5 out of 5 stars 19
-
Story5 out of 5 stars 19
Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health....
-
4 out of 5 stars
-
It's okay, not great not bad ...
- By MMH Toronto on 2018-04-13
-
The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Written by: Mark Sisson
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 18
-
Performance4.5 out of 5 stars 17
-
Story4.5 out of 5 stars 17
Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....
-
5 out of 5 stars
-
Awesome from start to finish!
- By Amazon Customer on 2018-04-15
-
How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Written by: Michael Greger MD, Gene Stone
- Narrated by: Michael Greger MD
- Length: 17 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 91
-
Performance5 out of 5 stars 82
-
Story5 out of 5 stars 80
How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....
-
4 out of 5 stars
-
A skeptical omnivore read this book
- By Jennifer Voitic on 2018-04-12
-
Finding Ultra
- Revised and Updated Edition
- Written by: Rich Roll
- Narrated by: Rich Roll
- Length: 9 hrs and 44 mins
- Unabridged
-
Overall5 out of 5 stars 35
-
Performance5 out of 5 stars 33
-
Story4.5 out of 5 stars 34
Finding Ultra is Rich Roll's incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever....
-
5 out of 5 stars
-
Loved the stories <br />
- By Amazon Customer on 2018-07-18
-
The Ethical Slut
- A Practical Guide to Polyamory, Open Relationships, & Other Adventures
- Written by: Janet W. Hardy, Dossie Easton
- Narrated by: Janet W. Hardy, Dossie Easton
- Length: 10 hrs and 21 mins
- Unabridged
-
Overall5 out of 5 stars 12
-
Performance4.5 out of 5 stars 12
-
Story5 out of 5 stars 11
For anyone who has ever dreamed of love, sex, and companionship beyond the limits of traditional monogamy, this groundbreaking guide navigates the infinite possibilities that open relationships can offer....
-
5 out of 5 stars
-
This is the relationship Bible
- By Nicky P. on 2018-02-19
-
The Way of the Superior Man
- The Teaching Sessions
- Written by: David Deida
- Narrated by: David Deida
- Length: 5 hrs and 7 mins
- Original Recording
-
Overall4.5 out of 5 stars 26
-
Performance4 out of 5 stars 25
-
Story4 out of 5 stars 24
In The Way of the Superior Man, David Deida explores the most important issues in men's lives....
-
2 out of 5 stars
-
Spiritual book not practical
- By raphael on 2018-04-25
-
When the Body Says No
- The Cost of Hidden Stress
- Written by: Gabor Maté
- Narrated by: Daniel Maté
- Length: 13 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 23
-
Performance4.5 out of 5 stars 22
-
Story5 out of 5 stars 21
In When the Body Says No, physician and writer Gabor Maté explores the mind-body link and the connection between stress and disease....
-
5 out of 5 stars
-
Extremely helpful
- By rachyl on 2017-10-19
-
Come as You Are
- The Surprising New Science That Will Transform Your Sex Life
- Written by: Emily Nagoski
- Narrated by: Emily Nagoski
- Length: 11 hrs and 53 mins
- Unabridged
-
Overall5 out of 5 stars 30
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 23
An essential exploration of why and how women's sexuality works - based on groundbreaking research and brain science - that will radically transform your sex life ....
-
5 out of 5 stars
-
A must-read for women
- By Anonymous User on 2018-06-25
-
Never Binge Again
- Reprogram Yourself to Think Like a Permanently Thin Person
- Written by: Glenn Livingston, PhD
- Narrated by: Roger Baker
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 7
-
Performance4.5 out of 5 stars 6
-
Story5 out of 5 stars 5
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....
-
5 out of 5 stars
-
Great read!
- By Anonymous User on 2017-10-25
-
Healing Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
-
Overall5 out of 5 stars 7
-
Performance5 out of 5 stars 7
-
Story4.5 out of 5 stars 7
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
-
5 out of 5 stars
-
Best book for those suffering from back pain
- By B Smith on 2018-04-25
-
Spartan Fit!
- 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- Written by: Joe De Sena, John Durant
- Narrated by: Joe De Sena
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 7
-
Performance4 out of 5 stars 6
-
Story4 out of 5 stars 6
From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....
-
The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- Written by: Emeran Mayer MD
- Narrated by: Traber Burns
- Length: 9 hrs and 10 mins
- Unabridged
-
Overall5 out of 5 stars 4
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain....
-
Day Bang
- How to Casually Pick up Girls During the Day
- Written by: Roosh V
- Narrated by: Jim Woodrum
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Day Bang is a book that teaches you how to pick up women during the day, primarily in a coffee shop, clothing store, bookstore, grocery store, or subway or on the street....
-
Bang: More Lays in 60 Days
- Written by: Roosh V
- Narrated by: Tony Fragale
- Length: 5 hrs and 41 mins
- Unabridged
-
Overall4 out of 5 stars 3
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
Bang contains simple but effective techniques, moves, and lines that teaches you how to have consensual sex with women....
-
The Circadian Code
- Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
- Written by: Satchin Panda PhD
- Narrated by: Chris Sorensen
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....
-
The Rational Male
- Written by: Rollo Tomassi
- Narrated by: Sam Botta
- Length: 14 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 62
-
Performance4.5 out of 5 stars 47
-
Story4.5 out of 5 stars 44
Rollo Tomassi is one of the leading voices in the globally growing, male-focused online consortium known as the "Manosphere"....
-
3 out of 5 stars
-
If the medium is the message...
- By Yosh Hsuen on 2018-01-20
-
Mindful Eating: A Healthy, Balanced and Compassionate Way to Stop Overeating
- How to Lose Weight and Get a Real Taste of Life by Eating Mindfully
- Written by: Simeon Lindstrom
- Narrated by: John Malone
- Length: 58 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
In this book, we'll look at how the conventional dieting mindset is actually damaging and counterproductive, and how mindful eating can be a refreshing break away....
-
What Women Want in a Man
- How to Become the Alpha Male Women Respect, Desire, and Want to Submit To
- Written by: Bruce Bryans
- Narrated by: Greg Zarcone
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall3.5 out of 5 stars 6
-
Performance3.5 out of 5 stars 5
-
Story3.5 out of 5 stars 5
In this audiobook you'll discover a much better (and easier) way to attract and keep a high-quality woman in your life....
-
2 out of 5 stars
-
Might be good for “beginners”
- By sasen5 on 2018-01-13
-
The Happy Sleeper
- The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep - Newborn to School Age
- Written by: Heather Turgeon, Julie Wright, Daniel J. Siegel - foreword
- Narrated by: Heather Turgeon, Julie Wright
- Length: 8 hrs and 30 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
The Happy Sleeper shows parents how to avoid cumbersome sleep habits, putting their babies and kids on track to a full night's sleep. Heather Turgeon and Julie Wright teach parents that babies have an innate capacity to self-soothe, as well as the brain machinery to sleep well....
-
Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- Written by: Michael Matthews
- Narrated by: Jeff Justus
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 23
-
Performance4.5 out of 5 stars 22
-
Story4 out of 5 stars 22
If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics", or wasting ridiculous amounts of time in the gym and money on pills and powders... regardless of your age... then you want to listen to this book....
-
2 out of 5 stars
-
Why you should buy this book: the book
- By Tony on 2018-01-31
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- Written by: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 182
-
Performance4.5 out of 5 stars 157
-
Story4.5 out of 5 stars 157
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones and only by understanding the effects of insulin and insulin resistance....
-
3 out of 5 stars
-
informative, repetitive, annoying narrator
- By Amazon Customer on 2018-03-19
-
Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- Written by: Kelly LeVeque
- Narrated by: Kelly LeVeque, Erin Bennett
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall5 out of 5 stars 8
-
Performance5 out of 5 stars 7
-
Story5 out of 5 stars 7
Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable....
-
Healing PCOS
- A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome
- Written by: Amy Medling, Katherine D. Sherif MD - foreword, Felice L. Gersh MD - foreword
- Narrated by: Ann Marie Gideon
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
While there is no cure for PCOS, women can learn to control their symptoms naturally. Grounded in the latest medical research, Healing PCOS shows women how to thrive, not just survive, with PCOS....
-
Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Written by: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 84
-
Performance4.5 out of 5 stars 77
-
Story4.5 out of 5 stars 76
Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
-
2 out of 5 stars
-
Don't be fooled
- By Bruno Archer on 2018-03-25
-
Preventive Medicine
- The Rational Male, Book 2
- Written by: Rollo Tomassi
- Narrated by: Sam Botta
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 20
-
Story5 out of 5 stars 19
Building on the core works of The Rational Male, Preventive Medicine presents a poignant outline of the phases of maturity and the most commonly predictable experiences....
-
2 out of 5 stars
-
Just read The Rational Male
- By Karim on 2018-07-18
-
Bright Line Eating
- The Science of Living Happy, Thin & Free
- Written by: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, and others
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 23
-
Performance4.5 out of 5 stars 23
-
Story4.5 out of 5 stars 23
Over 99% of people who try to lose weight don't succeed....
-
5 out of 5 stars
-
Outstanding ❣️
- By Barbie Van Allen on 2018-01-30
New Releases
-
Ketogenic Vegetarian Cookbook
- 30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for Keto Lifestyle
- Written by: Robert Miller
- Narrated by: Brayleigh Daye
- Length: 1 hr and 49 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
A 30-day challenge for a ketogenic vegetarian lifestyle.
-
Summary & Analysis of The Clean 20: A Guide to the Book by Ian Smith, MD
- 20 Foods, 20 Days, Total Transformation
- Written by: ZIP Reads
- Narrated by: Michael London Anglado
- Length: 41 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
This is an audio summary and analysis of The Clean 20 by Dr. Ian Smith and is intended as a companion to the original book.
-
Prevent Heart Disease
- How to Build Healthy Habits, Reduce Stress, and Improve Heart Health
- Written by: Julia Chandler
- Narrated by: Gene Blake
- Length: 1 hr and 49 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
This easy-to-understand guide will walk you through in-depth research and the most current information about how to improve the condition of the heart. This audiobook will help you take control of your health and prevent heart disease for good.
-
Cancer Cookbook
- 125 Anti-Cancer Recipes to Prevent, Treat and Beat Cancer
- Written by: Richard Barkley
- Narrated by: Daniel Williams
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Cancer is one of the leading causes of disease in the US and most parts of the world. Many people are not even aware cancer can be managed or even prevented through eating a specific healthy diet. Inside this audiobook, you will find a myriad of recipes designed to keep your body at optimal health and prevent, treat, or beat cancer.
-
Keto Diet: 3 Manuscripts
- Step by Step Guide into Keto Diet, Keto on the Road, Keto Diet for Beginners
- Written by: Bryan R. Myth
- Narrated by: Will Stauff
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Be more efficient and productive! Lose excess weight and become a fat-burning machine using this three-audiobook bundle on the ketogenic diet.
-
Intermittent Fasting: The Ultimate Guide to Intermittent Fasting
- How to Eat Foods You Love and Still Lose Weight, Burn Fat, Build Muscle, Enjoying the Foods You Love
- Written by: Juliane Rose
- Narrated by: Kelly Twombly
- Length: 2 hrs and 45 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
A new, better kind of fasting is the solution to your weight-loss problems, and Intermittent Fasting is here to help. Intermittent Fasting isn't some new fad diet - where you are left on a deserted island starving - it's an entirely different way of eating, one that is designed to help you get the most nutrients from the foods you do eat, while also helping keep your total calories down.
-
Ketogenic Vegetarian Cookbook
- 30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for Keto Lifestyle
- Written by: Robert Miller
- Narrated by: Brayleigh Daye
- Length: 1 hr and 49 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
A 30-day challenge for a ketogenic vegetarian lifestyle.
-
Summary & Analysis of The Clean 20: A Guide to the Book by Ian Smith, MD
- 20 Foods, 20 Days, Total Transformation
- Written by: ZIP Reads
- Narrated by: Michael London Anglado
- Length: 41 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
This is an audio summary and analysis of The Clean 20 by Dr. Ian Smith and is intended as a companion to the original book.
-
Prevent Heart Disease
- How to Build Healthy Habits, Reduce Stress, and Improve Heart Health
- Written by: Julia Chandler
- Narrated by: Gene Blake
- Length: 1 hr and 49 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
This easy-to-understand guide will walk you through in-depth research and the most current information about how to improve the condition of the heart. This audiobook will help you take control of your health and prevent heart disease for good.
-
Cancer Cookbook
- 125 Anti-Cancer Recipes to Prevent, Treat and Beat Cancer
- Written by: Richard Barkley
- Narrated by: Daniel Williams
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Cancer is one of the leading causes of disease in the US and most parts of the world. Many people are not even aware cancer can be managed or even prevented through eating a specific healthy diet. Inside this audiobook, you will find a myriad of recipes designed to keep your body at optimal health and prevent, treat, or beat cancer.
-
Keto Diet: 3 Manuscripts
- Step by Step Guide into Keto Diet, Keto on the Road, Keto Diet for Beginners
- Written by: Bryan R. Myth
- Narrated by: Will Stauff
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Be more efficient and productive! Lose excess weight and become a fat-burning machine using this three-audiobook bundle on the ketogenic diet.
-
Intermittent Fasting: The Ultimate Guide to Intermittent Fasting
- How to Eat Foods You Love and Still Lose Weight, Burn Fat, Build Muscle, Enjoying the Foods You Love
- Written by: Juliane Rose
- Narrated by: Kelly Twombly
- Length: 2 hrs and 45 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
A new, better kind of fasting is the solution to your weight-loss problems, and Intermittent Fasting is here to help. Intermittent Fasting isn't some new fad diet - where you are left on a deserted island starving - it's an entirely different way of eating, one that is designed to help you get the most nutrients from the foods you do eat, while also helping keep your total calories down.
-
Spicy and Herbal Remedies for Weight Loss
- The Power of Spices and Herbs for Weight Loss and Good Health
- Written by: Jason B. Tiller
- Narrated by: Joanna Wilson
- Length: 33 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Spices that can help you get rid of excess fat are all around you in various forms. Spices are great detoxifying agents helping in ridding our bodies of toxins from processed foods we eat. Ginger boosts your metabolic rates and reduces cholesterol and bloating. Cinnamon can easily replace your white sugar, and it has been used to control diabetes. The list goes on. To learn more, Spicy and Herbal Remedies for Weight Loss: The Power of Spices and Herbs for Weight Loss and Good Health will open up the great world of spices to you.
-
Keto Vegetarian Cookbook (Keto Diet Cookbook, Book 2)
- The Best Healthy 5 Ingredient Plant-Based Recipes Made Easy for Rapid Weight Loss (7-Day Low Carb Vegetarian Diet Plan for Beginners Included)
- Written by: Anna Lor
- Narrated by: Charity May
- Length: 2 hrs and 3 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
I took the best of the ketogenic diet and vegetarian lifestyles and combined them to give you a comprehensive guide and cookbook to help you leave a smaller footprint. If you are ready to start living healthy, eating healthy with the simple combination of five key ingredients, and having no "animal" guilt, then this is the audiobook for you.
-
Electric Pressure Cooker Cookbook
- Easy Pressure Cooker Recipes for Healthy Meals
- Written by: Lindsey Page
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 6 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
This audiobook will allow you to make easy-to-prepare, delicious, and healthy foods using an electric pressure cooker.
-
50 Things to Know About Making Your Own Baby Food
- A Beginners Guide to Making Your Own Healthy Baby Food
- Written by: Amanda Walton, 50 Things To Know
- Narrated by: Elizabeth Michaels
- Length: 27 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
50 Things to Know About Making Your Own Baby Food offers an approach to making your own baby food that even the busiest parent can appreciate. Based on knowledge from the world's leading experts, you will find out how to create the healthiest meals that your baby will enjoy eating.
-
How to Get Unstuck
- Why You Aren't Taking Action on Losing the Weight
- Written by: Tiffany-Marie Lindsey
- Narrated by: Alisa Smith
- Length: 59 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
How to Get Unstuck: Why You Aren't Taking Action on Losing Weight is an easy-to-listen-to, quick solution to getting unstuck. The easy-to-digest listen provides creative value and quick tactics to help you win the battle with the bulge. Let your mind be enlightened and transformed with this power-packed audiobook.
-
Ketogenic Cookbook: 175 Remarkable Keto Diet Recipes to Lose Weight Fast and Improve Your Health
- Written by: Elizabeth Foster
- Narrated by: Juliana Marin
- Length: 1 hr and 55 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Cutting the amount of carbs you eat everyday is the fastest way to lose weight, period. The trick to the ketogenic diet is that it is not a no-carb diet but rather low-carb. Completely cutting out all carbs not realistic, so there is a huge emphasis on high-fat foods your body can use as energy.
-
Discover Your Why: Unleash the Power of Why, Find Your Strengths, Use Obstacles to Your Benefit, and Lead a Purpose Driven Life
- Written by: Som Bathla
- Narrated by: Russell Newton
- Length: 2 hrs and 43 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Do you feel stressed and often ask why we do what we do? Do you find yourself overwhelmed, lacking a sense of priority, and unsure who you were meant to be?Imagine having a clear sense of purpose that fills you with enthusiasm to give your best shot in whatever you do. Imagine moving towards your dream with relentless focus and transforming every obstacle into opportunity. Yes, you can thrive in this world, if you understand the psychology of purpose and know how to find your why.
-
BDSM: The Ultimate Handbook for the Dom and Sub: Training for the More Experienced Players
- Pain and Pleasure Series, Book 2
- Written by: Richard Welps
- Narrated by: Randal Schaffer
- Length: 2 hrs and 7 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Do you want to learn advanced BDSM techniques? Lots of times, exploration is fun. People want to explore new things, especially in the realm of BDSM. Did you know though that there are advanced techniques and play styles you can implement into your BDSM scenes? That’s right, and this audiobook will tell you how to. By the end of this, you’ll know how to give pleasure to your sub, and you’ll be able to take it to a more advanced level. It’s fun to do, and for those couples looking to be more adventurous, this is definitely the way for you to go.
-
Summary: The Little Book of Hygge: Danish Secrets to Happy Living
- Written by: Abbey Beathan
- Narrated by: Jack Henry Kison
- Length: 1 hr and 30 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Summary of The Little Book of Hygge: Danish Secrets to Happy Living by Mike Wiking | by Abbey Beathan (Disclaimer: This is NOT the original book.) Sneak a taste of the ultimate guide to the Danish philosophy, which is all about comfort, well-being and togetherness. Many people wonder why Danes are the happiest people in the world and the answer is simple; hygge which is a sense of togetherness, of comfort. The feeling you get when you’re cuddled up with your favorite person eating tasty food and having wine, a feeling that could be only translated into catharsis.
-
Ketogenic Diet: The Complete Guide to Healthy & Tasty Meals
- Written by: Culinary Fire
- Narrated by: Trevor Clinger
- Length: 35 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
This audiobook's truly simple ketogenic diet recipes will help you achieve the results you want, no matter how hectic your lifestyle is, and support you on your quest to losing weight and achieving ultimate health.
-
This Untold Truth About CBD: Cannabidiol
- Written by: Vanessa G Bush
- Narrated by: Jack Nolan
- Length: 20 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Cannabidiol is one of at least 113 cannabinoids identified in cannabis. It is a major phytocannabinoid, accounting for up to 40 percent of the plant's extract. In this audiobook you will discover this untold truth of CBD!
-
Essential Oils, Teas, & Self Care
- Written by: Deborah Hunt, Meaghan Hunt
- Narrated by: Nikiya Palombi
- Length: 50 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
There are many potential health benefits of essential oils, herbal teas, and self-care practices. This book will provide information about various essential oils, herbal teas, and other self-care practices along with recommendations for use and precautions to follow.