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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
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Publisher's Summary
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance. Its unique interventions have been adapted from a number of cutting-edge therapeutic approaches, including Sensorimotor Psychotherapy, Internal Family Systems, mindfulness-based therapies, and clinical hypnosis.
Listeners will finish the chapters of Healing the Fragmented Selves of Trauma Survivors with a solid grasp of therapeutic approaches to traumatic attachment, working with undiagnosed dissociative symptoms and disorders, integrating "right brain-to-right brain" treatment methods, and much more. Most of all, they will come away with tools for helping clients create an internal sense of safety and compassionate connection to even their most dis-owned selves.
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What listeners say about Healing the Fragmented Selves of Trauma Survivors
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- rhonda
- 2022-09-19
Excellent
so important for the trauma world's healing.
will be reading again.
my parts love being understood
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- Olga Nakazna
- 2023-07-12
Excellent source for therapists !
Love how she’s teaching: story- telling style is easy to digest Lots of info for a clinician/ therapist !
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- Steve
- 2021-01-27
A lot of great information
It's a lot of information to get through and to digest. Some parts are difficult to get through if your reading this for self-help. The reward of understanding yourself so much better is certainly worth it.
I was very annoyed with the narration at first, but the content was well worth it. I would say that the voice is over-synthesized or something. it comes off as though siri or Google is reading you a story at times
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1 person found this helpful
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Overall
- DaniBee
- 2021-04-02
Extremely helpful, especially in therapy.
I have read many books on trauma, this is in my top ten.
Very insightful, helped me understand myself and my behaviours a bit more. For the first time in my life I finally see that I need to develop more self-compassion and less criticism of myself. I'd recommend this as a must read for any trauma survivor.
My only negative comment would be regarding the narrator- absolutely awful, but the subject matter was engrossing enough that I was able, for the most part, to move past it:)
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2 people found this helpful
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- ms
- 2023-02-08
Anyone with a difficult spouse, crying or argumentative should read this
This book was amazing. I suffer from dissociative states from early in life and have had to relearn how to feel and organize what feels like a scattered brain. I’ve read.., allllllll the books about trauma and dissociation, this gave great practical tools and examples. I also recommend anchored by Donna something. They have really helped me get a grasp on the current moment and how to begin recovering. Theory is just not enough, thanks for these incredible tools to begin living life again,
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- Michelle Gordon
- 2021-02-12
Transformative Information
Even though I had some information about Internal Family Systems and familiar with Richard Schwartz, the approach Janina Fisher employs and the logical way she presents how to connect with and approach "Parts" work made it incredibly accessible. I am clearly able to see how I can apply this to my own therapeutic journey and practice.
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1 person found this helpful
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- female reader
- 2023-01-12
Could be better
This book was really good except that it really only addressed childhood trauma. There was virtually no focus on trauma in adulthood that causes dissociation. There also seemed to be a bias that once you are an adult, you are safe. There is a lack of understanding of oppressive and even abusive forces in adulthood that create dynamics similar to childhood.
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- cody
- 2021-01-26
massive amounts of helpful information
the best self help book for trauma i have seen, its helped me get in touch with my inner child and feel whole again
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1 person found this helpful
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- Tal
- 2021-03-15
Great for trauma survivors
This book gave me so much perspective into my own traumatic life events. It gave practical ways on how how I can handle my responses and view of myself better in the future. Point being - self compassion for your parts is very important. Thanks Janina!
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1 person found this helpful
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- Julie Crain
- 2021-08-21
A MUST for every therapist
This is what trauma therapy actually looks like. It’s complex, slow and gentle. There is no quick fix or rush. It’s a reminder of what psychotherapy truly is and our field needs that reminder.
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1 person found this helpful