Showing results by publisher "Macmillan Audio" in Personal Development
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Unstressable
- A Practical Guide to Stress-Free Living
- Written by: Mo Gawdat, Alice Law
- Narrated by: Mo Gawdat, Alice Law
- Length: 14 hrs and 16 mins
- Unabridged
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Mo Gawdat is an engineer. What most of us see as insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to emotions, stress to the body, and stress to the soul. Once classified, Gawdat and co-author Alice Law show listeners how stress can be predicted—and once predicted, prevented.
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Unstressable
- A Practical Guide to Stress-Free Living
- Narrated by: Mo Gawdat, Alice Law
- Length: 14 hrs and 16 mins
- Release date: 2024-04-30
- Language: English
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Price: $19.29 or 1 Credit
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Leadership Strategy and Tactics
- Field Manual
- Written by: Jocko Willink
- Narrated by: Jocko Willink
- Length: 8 hrs and 25 mins
- Unabridged
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In the military, a field manual provides instructions in simple, clear, step-by-step language to help soldiers complete their mission. In the civilian sector, books offer information on everything from fixing a leaky faucet to developing an effective workout program to cooking a good steak. Leadership Strategy and Tactics explains how to take leadership theory, quickly translate that theory into applicable strategy, and then put leadership into action at a tactical level. This audiobook is the solution that leaders at every level need.
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Good.
- By Shannon Hiemstra on 2020-10-02
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Leadership Strategy and Tactics
- Field Manual
- Narrated by: Jocko Willink
- Length: 8 hrs and 25 mins
- Release date: 2020-01-14
- Language: English
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Price: $19.42 or 1 Credit
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Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- Written by: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
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Groves and McBeath’s work—through their Create the Love seminars, workbooks, and consultation programs—have educated a new generation of relationship seekers on the best ways to practice and cultivate love. In Liberated Love, you’ll explore your original relationship blueprint and learn how it informs your current relationships (spoiler alert: it’s often a pretty direct line), and discover how limitation can be the key to finding freedom and experiencing full, fully-realized love with another person.
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Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Release date: 2024-04-16
- Language: English
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Ten Arguments for Deleting Your Social Media Accounts Right Now
- Written by: Jaron Lanier
- Narrated by: Oliver Wyman
- Length: 4 hrs and 44 mins
- Unabridged
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You might have trouble imagining life without your social media accounts, but virtual reality pioneer Jaron Lanier insists that we’re better off without them. In his important new audiobook, Lanier, who participates in no social media, offers powerful and personal reasons for all of us to leave these dangerous online platforms behind before it’s too late. Lanier remains a tech optimist, so while demonstrating the evil that rules social media business models today, he also envisions a humanistic setting for social networking that can direct us towards richer and fuller way of living and connecting.
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Concise and thoughtful
- By Patrick Daoust on 2019-01-07
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Ten Arguments for Deleting Your Social Media Accounts Right Now
- Narrated by: Oliver Wyman
- Length: 4 hrs and 44 mins
- Release date: 2018-05-29
- Language: English
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Love Worth Making
- How to Have Ridiculously Great Sex in a Long-Lasting Relationship
- Written by: Stephen Snyder
- Narrated by: Stephen Snyder
- Length: 7 hrs and 2 mins
- Unabridged
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Dr. Stephen Snyder's unique approach has helped over 1,500 individuals and couples master the erotic challenges of long-term relationships. Integrating the latest research on human sexuality with compelling stories from his 30 years of experience working with individuals and couples, Love Worth Making will help people of all ages and backgrounds master their sexual feelings and enjoy them for life.
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Fantastic!
- By Branca Franco on 2021-03-17
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Love Worth Making
- How to Have Ridiculously Great Sex in a Long-Lasting Relationship
- Narrated by: Stephen Snyder
- Length: 7 hrs and 2 mins
- Release date: 2018-02-13
- Language: English
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Price: $23.67 or 1 Credit
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How to Think Like a Roman Emperor
- The Stoic Philosophy of Marcus Aurelius
- Written by: Donald J. Robertson
- Narrated by: Donald J. Robertson
- Length: 8 hrs and 30 mins
- Unabridged
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Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, psychotherapist Donald Robertson weaves stories of Marcus’ life from the Roman histories together with explanations of Stoicism - its philosophy and its psychology - to enlighten today’s listeners. He discusses Stoic techniques for coping with problems such as irrational fears, bad habits, anger, pain, and illness.
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outstanding! changed my life
- By marcel on 2020-06-18
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How to Think Like a Roman Emperor
- The Stoic Philosophy of Marcus Aurelius
- Narrated by: Donald J. Robertson
- Length: 8 hrs and 30 mins
- Release date: 2019-04-02
- Language: English
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Leadership Strategy and Tactics (Field Manual Expanded Edition)
- Written by: Jocko Willink
- Narrated by: Jocko Willink
- Length: 8 hrs and 59 mins
- Unabridged
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Leadership is the most challenging of human endeavors. It is often misunderstood. It can bewilder, mystify, and frustrate even the most dedicated practitioners. Leaders at all levels are often forced to use theoretical guesswork to make decisions and lead their troops. IT DOESN’T HAVE TO BE THAT WAY. There are principles that can be applied and tenets that can be followed. There are skills that can be learned and maneuvers that can be practiced and executed. There are leadership strategies and tactics that have been tested and proven on the battlefield, in business, and in life.
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Leadership Strategy and Tactics (Field Manual Expanded Edition)
- Narrated by: Jocko Willink
- Length: 8 hrs and 59 mins
- Release date: 2023-10-03
- Language: English
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Feel-Good Productivity
- How to Do More of What Matters to You
- Written by: Ali Abdaal
- Narrated by: Ali Abdaal
- Length: 5 hrs and 31 mins
- Unabridged
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We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way? Dr Ali Abdaal–the world's most-followed productivity expert–has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind–it's feeling good. If you can make your work feel good, then productivity takes care of itself.
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Got what I needed, not what I thought I needed
- By Anonymous User on 2024-01-26
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Feel-Good Productivity
- How to Do More of What Matters to You
- Narrated by: Ali Abdaal
- Length: 5 hrs and 31 mins
- Release date: 2023-12-26
- Language: English
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- Written by: Mark Williams, Danny Penman, Jon Kabat-Zinn - foreword
- Narrated by: Mark Williams, Jon Kabat-Zinn (foreword)
- Length: 2 hrs and 35 mins
- Abridged
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Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.
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no chapter titles??
- By Oreo on 2018-09-14
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- Narrated by: Mark Williams, Jon Kabat-Zinn (foreword)
- Length: 2 hrs and 35 mins
- Release date: 2011-10-14
- Language: English
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
- Written by: John J. Evans, Douglas Abrams, B. K. S. Iyengar
- Narrated by: Patricia Walden
- Length: 5 hrs and 11 mins
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Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar explains this new and more complete understanding of the yogic journey.
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A pure hit of Yogic wisdom.
- By Michael on 2018-07-24
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
- Narrated by: Patricia Walden
- Length: 5 hrs and 11 mins
- Release date: 2005-09-12
- Language: English
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Good Habits, Bad Habits
- The Science of Making Positive Changes That Stick
- Written by: Wendy Wood
- Narrated by: Wendy Wood
- Length: 9 hrs and 7 mins
- Unabridged
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We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices, but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink - a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness.
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Quite dull
- By RB on 2020-02-25
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Good Habits, Bad Habits
- The Science of Making Positive Changes That Stick
- Narrated by: Wendy Wood
- Length: 9 hrs and 7 mins
- Release date: 2019-10-01
- Language: English
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- Written by: Michael Greger MD FACLM
- Narrated by: Michael Greger MD FACLM
- Length: 27 hrs and 58 mins
- Unabridged
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When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life.
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Great Information but Terrible Deilvery
- By Joe Lastoria on 2024-01-15
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- Narrated by: Michael Greger MD FACLM
- Length: 27 hrs and 58 mins
- Release date: 2023-12-05
- Language: English
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The Path Made Clear
- Discovering Your Life's Direction and Purpose
- Written by: Oprah Winfrey
- Narrated by: Oprah Winfrey, full cast
- Length: 2 hrs and 55 mins
- Unabridged
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Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The audiobook’s ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life’s detours are there to teach us.
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Just a collection of inspirational quotes, stories
- By Yorker on 2019-05-24
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The Path Made Clear
- Discovering Your Life's Direction and Purpose
- Narrated by: Oprah Winfrey, full cast
- Length: 2 hrs and 55 mins
- Release date: 2019-03-26
- Language: English
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Emotional Intelligence
- Written by: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
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It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
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Did they use an early 90s text to speech program for the voice work?
- By Tyler Dupp on 2018-11-20
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Emotional Intelligence
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Release date: 2001-12-30
- Language: English
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How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- Written by: Ellen Hendriksen
- Narrated by: Ellen Hendriksen
- Length: 7 hrs and 44 mins
- Unabridged
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Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations - meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss - you've probably been told, "Just be yourself!" But that's easier said than done - especially if you're prone to social anxiety.
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Extremely relatable, encouraging, and helpful
- By Daymon on 2018-11-05
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How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- Narrated by: Ellen Hendriksen
- Length: 7 hrs and 44 mins
- Release date: 2018-03-13
- Language: English
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Cured
- Strengthen Your Immune System and Heal Your Life
- Written by: Jeffrey Rediger MD
- Narrated by: Jeffrey Rediger MD
- Length: 14 hrs
- Unabridged
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In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies.
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Great book!
- By SMI on 2022-06-06
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Cured
- Strengthen Your Immune System and Heal Your Life
- Narrated by: Jeffrey Rediger MD
- Length: 14 hrs
- Release date: 2020-02-04
- Language: English
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Do I Stay Christian?
- A Guide for the Doubters, the Disappointed, and the Disillusioned
- Written by: Brian D. McLaren
- Narrated by: Brian D. McLaren
- Length: 11 hrs and 19 mins
- Unabridged
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Do I Stay Christian? addresses in public the powerful question that surprising numbers of people—including pastors, priests, and other religious leaders—are asking in private. Picking up where Faith After Doubt leaves off, Do I Stay Christian? is not McLaren's attempt to persuade Christians to dig in their heels or run for the exit. Instead, he combines his own experience with that of thousands of people who have confided in him over the years to help readers make a responsible, honest, ethical decision about their religious identity.
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I enjoyed this journey
- By Amazon Customer on 2023-08-20
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Do I Stay Christian?
- A Guide for the Doubters, the Disappointed, and the Disillusioned
- Narrated by: Brian D. McLaren
- Length: 11 hrs and 19 mins
- Release date: 2022-05-24
- Language: English
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The Five Invitations
- Discovering What Death Can Teach Us About Living Fully
- Written by: Frank Ostaseski
- Narrated by: Frank Ostaseski
- Length: 12 hrs and 16 mins
- Unabridged
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Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most. Life and death are a package deal. They cannot be pulled apart, and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves.
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The most profound book I’ve read. The narrator has such a beautiful smoothing voice
- By Kumar on 2022-10-20
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The Five Invitations
- Discovering What Death Can Teach Us About Living Fully
- Narrated by: Frank Ostaseski
- Length: 12 hrs and 16 mins
- Release date: 2017-03-14
- Language: English
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Emotional Awareness
- Overcoming the Obstacles to Emotional Balance and Compassion
- Written by: Paul Ekman, His Holiness the Dalai Lama
- Narrated by: Richard Gere, Paul Ekman Ph.D.
- Length: 8 hrs and 27 mins
- Unabridged
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At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives. In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience.
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a must read
- By Jackie Dahl on 2021-03-06
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Emotional Awareness
- Overcoming the Obstacles to Emotional Balance and Compassion
- Narrated by: Richard Gere, Paul Ekman Ph.D.
- Length: 8 hrs and 27 mins
- Release date: 2008-12-22
- Language: English
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Faith After Doubt
- Why Your Beliefs Stopped Working and What to Do About It
- Written by: Brian D. McLaren
- Narrated by: Brian D. McLaren
- Length: 11 hrs and 11 mins
- Unabridged
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Sixty-five million adults in the US have dropped out of active church attendance, and about 2.7 million more are leaving every year. Faith After Doubt is for the millions of people around the world who feel that their faith is falling apart. Using his own story and the stories of a diverse group of struggling believers, Brian D. McLaren, a former pastor and now an author, speaker, and activist, shows how old assumptions are being challenged in nearly every area of human life, not just theology and spirituality.
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Love wins
- By pathlight on 2021-01-28
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Faith After Doubt
- Why Your Beliefs Stopped Working and What to Do About It
- Narrated by: Brian D. McLaren
- Length: 11 hrs and 11 mins
- Release date: 2021-01-05
- Language: English
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