- Communication & Social Skills (3,958)
- Grief & Loss (1,105)
- Personal Success (33,287)
- Stress Management (2,501)
- Creativity (762)
Best Sellers
-
Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- Written by: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
This program is read by the authors and features audio-exclusive conversations between them at the end of each chapter. Liberated Love is the ultimate guide to building and maintaining sustainable relationships that feel safe, real, and involved.
-
How to Talk So Kids Will Listen & Listen So Kids Will Talk
- Written by: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
From number-one New York Times best-selling authors, the ultimate “parenting bible” (The Boston Globe) - a timeless, beloved book on how to effectively communicate with your child....
-
-
Maybe back in the 70's
- By Exanime on 2018-03-21
-
Avoir le courage de ne pas être aimé
- Le phénomène japonais qui vous montre comment changer votre vie et atteindre le vrai bonheur
- Written by: Ichiro Kishimi, Fumitake Koga
- Narrated by: Lucas Vauthier, Joffrey Lorre
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Vous arrive-t-il d'avoir des pensées et des attitudes néfastes ? Vous sentir bloqué dans votre vie ? Pas de stress, le livre audio « Avoir le courage de ne...
-
-
Livre dommageable pour la population
- By Sophie Morin on 2023-11-07
-
Emotional Intelligence
- Written by: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live....
-
-
Did they use an early 90s text to speech program for the voice work?
- By Tyler Dupp on 2018-11-20
-
The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- Written by: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrated by: Anita Phillips, Sarah Roberts
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life....
-
-
Truly incredible.
- By Shanika on 2024-02-12
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....
-
-
Finding it Ironic
- By Amazon Customer on 2022-03-06
-
Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- Written by: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
This program is read by the authors and features audio-exclusive conversations between them at the end of each chapter. Liberated Love is the ultimate guide to building and maintaining sustainable relationships that feel safe, real, and involved.
-
How to Talk So Kids Will Listen & Listen So Kids Will Talk
- Written by: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
From number-one New York Times best-selling authors, the ultimate “parenting bible” (The Boston Globe) - a timeless, beloved book on how to effectively communicate with your child....
-
-
Maybe back in the 70's
- By Exanime on 2018-03-21
-
Avoir le courage de ne pas être aimé
- Le phénomène japonais qui vous montre comment changer votre vie et atteindre le vrai bonheur
- Written by: Ichiro Kishimi, Fumitake Koga
- Narrated by: Lucas Vauthier, Joffrey Lorre
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Vous arrive-t-il d'avoir des pensées et des attitudes néfastes ? Vous sentir bloqué dans votre vie ? Pas de stress, le livre audio « Avoir le courage de ne...
-
-
Livre dommageable pour la population
- By Sophie Morin on 2023-11-07
-
Emotional Intelligence
- Written by: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live....
-
-
Did they use an early 90s text to speech program for the voice work?
- By Tyler Dupp on 2018-11-20
-
The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- Written by: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrated by: Anita Phillips, Sarah Roberts
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life....
-
-
Truly incredible.
- By Shanika on 2024-02-12
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....
-
-
Finding it Ironic
- By Amazon Customer on 2022-03-06
-
Autohypnose Pour Maigrir Vite
- Comment Perdre Du Poids Rapidement Et Maigrir Efficacement Sans Régime Ni Se Priver: Reprogrammer Facilement Son Cerveau, ... Plat Et Mincir Durablement
- Written by: Alexandre Leroi, Ludovic Colot
- Narrated by: Jonathan Brandt
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pour perdre du poids vous avez probablement tout essayé :Les régimes “miracles”, les privations, le sport, la nourriture allégée…Mais si vous êtes ici, c’est que rien n’a marché....
-
-
La pratique
- By Linepelo on 2023-01-02
-
Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- Written by: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 8 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lysa TerKeurst helps readers address how to stop suffering from what others have done and teaches what forgiveness is, and what it isn't.
-
-
Eye-opening
- By Michele Douglas on 2023-06-01
-
Solve for Happy
- Engineer Your Path to Joy
- Written by: Mo Gawdat
- Narrated by: Mo Gawdat
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy....
-
-
misleading
- By Harley on 2019-02-15
-
Power [French edition]
- Les 48 Lois du pouvoir
- Written by: Robert Greene
- Narrated by: François Montagut
- Length: 22 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Le pouvoir... on le désire, on le craint, on s'en protège... "Le sentiment de n'avoir aucun pouvoir sur les gens et les événements est...
-
-
Parler moins que nécessaire
- By Anonymous User on 2024-03-30
-
Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- Written by: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
-
-
I come back to this often
- By TIM on 2024-01-29
-
Better Small Talk
- Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation....
-
-
2 chapters are reversed
- By Rebecca on 2023-01-08
-
Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Written by: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Were you raised by a narcissist? This guide will show you how to quiet your critical inner voice and start living life on your own terms.
-
-
how relatable it was to my story
- By Carlee Dawn.S.Cole -Walters on 2024-03-03
-
L'Intelligence émotionnelle
- Tome 1 : Comment transformer ses émotions en intelligence
- Written by: Daniel Goleman, Thierry Piélat
- Narrated by: Franck Dacquin
- Length: 14 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Le best-seller international qui a révolutionné la psychologie... Notre destin est-il inscrit dans notre quotient intellectuel ? Pas du...
-
-
enfin je me comprend
- By Vicky Jenkins on 2023-07-04
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
-
-
Good guide but strange narration
- By Anonymous User on 2023-12-08
-
Les 7 habitudes des gens efficaces
- Leçons puissantes pour changer
- Written by: Stephen R. Covey
- Narrated by: Barthélemy Heran
- Length: 15 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
L'un des livres les plus inspirants et les plus marquants jamais écrits, « Les 7 habitudes des gens efficaces » de Stephen Covey...
-
The Relationship Cure
- A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
- Written by: John M. Gottman Ph.D., Joan DeClaire
- Narrated by: John M. Gottman
- Length: 5 hrs and 47 mins
- Abridged
-
Overall
-
Performance
-
Story
Leading relationship expert and best selling author Dr. John Gottman presents a revolutionary five-step program for repairing troubled relationships - with spouses, children, friends, and even colleagues...
-
-
About communication skills
- By Eddy B. on 2018-09-16
-
Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Written by: Daniel G. Amen M.D.
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....
-
-
Eye opening
- By James S on 2021-09-05
-
Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 2 hrs and 14 mins
- Original Recording
-
Overall
-
Performance
-
Story
Dr. Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love....
-
-
Loved it!
- By Kindle Customer on 2019-12-04
-
New Happy
- Getting Happiness Right in a World That's Got It Wrong
- Written by: Stephanie Harrison
- Narrated by: Stephanie Harrison
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Well-being expert and social media sensation Stephanie Harrison of @newhappyco reveals the counterintuitive secrets to happiness and provides a practical guide to help us all learn how to live a happy life....
-
Witchcraft Therapy
- Your Guide to Banishing Bullsh*t and Invoking Your Inner Power
- Written by: Mandi Em
- Narrated by: Leslie Howard
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover magical solutions to cope with whatever life throws your way in this fun self-help guide to invoking your inner power....
-
-
Amazing
- By Aaron Jones on 2021-05-19
-
Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- Written by: Susan David
- Narrated by: Susan David
- Length: 9 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Emotional Agility serves as a road map for real behavioral change - a new way of acting that will help you reach your full potential, whomever you are and whatever you face....
-
-
interesting studies, but get the book version!
- By ELeS on 2018-06-24
-
The Empath's Survival Guide
- Life Strategies for Sensitive People
- Written by: Judith Orloff
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....
-
-
Wow. Total new-age paranormal drivel.
- By Marc on 2019-06-04
-
The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- Written by: Daniel G. Amen
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....
-
Complex Borderline Personality Disorder
- How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
- Written by: Daniel J. Fox PhD
- Narrated by: Terrence Bayes
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....
-
-
Very clear and informative
- By Sarah Richmond on 2023-03-01
-
Growing Up Duggar
- It's All About Relationships
- Written by: Jana Duggar, Jill Duggar, Jessa Duggar, and others
- Narrated by: Jana Duggar, Jill Duggar, Jessa Duggar, and others
- Length: 6 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a rare look inside America’s favorite mega-sized family, the four eldest girls talk about their faith, their dreams for the future, and what it’s like growing up a Duggar....
-
Dodging Energy Vampires
- An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
- Written by: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 6 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level....
-
-
Love this as it hit home!
- By Gwen Sanche on 2018-12-14
-
That Little Voice in Your Head
- Adjust the Code that Runs Your Brain
- Written by: Mo Gawdat
- Narrated by: Mo Gawdat
- Length: 14 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Achieve happiness through compassion and generosity towards yourself, and towards others....
-
-
Is there another source for the PDF?
- By Thatwoman on 2024-04-14
-
The Art of Asking
- How I Learned to Stop Worrying and Let People Help
- Written by: Amanda Palmer, Brené Brown - foreword
- Narrated by: Amanda Palmer
- Length: 11 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Art of Asking, Palmer expands upon her popular TED talk to reveal how ordinary people can use these same principles in our own lives....
-
-
Expanded autobiographical version of her TED talk
- By Blythe on 2018-05-17
-
The Language of Emotions (Revised and Updated)
- What Your Feelings Are Trying to Tell You
- Written by: Karla McLaren M.Ed
- Narrated by: Karla McLaren M.Ed
- Length: 20 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Featuring significant updates, the new edition of this beloved book takes listeners to the heart of each emotion’s powerful gifts and messages....
-
-
So glad I found this book
- By MT on 2024-01-03
New Releases
-
But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- Written by: Sahaj Kaur Kohli MAEd LGPC
- Narrated by: Sahaj Kaur Kohli MAEd LGPC
- Length: 11 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us?
Written by: Sahaj Kaur Kohli MAEd LGPC
-
The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- Written by: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.
Written by: J. Russell Ramsay PhD, and others
-
You're On the Verge of Something Big
- Written by: Roshni Daya
- Narrated by: Roshni Daya
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her dynamic and important new book, You're On the Verge of Something Big, Vancouver-based psychologist and spiritual teacher Roshni Daya encourages you to let go of the guilt, worry, and inner turmoil that have assaulted you for decades and bring about the real change you crave and deserve.
Written by: Roshni Daya
-
Happiness
- How To Become Friends With Your Inner Self
- Written by: Ava Hadley
- Narrated by: Ava Hadley
- Length: 2 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world where finding happiness can feel like an endless quest, this book is a beacon of hope for those seeking true contentment. "Happiness: How To Become Friends With Your Inner Self" is a friendly companion that lights up your path to joy and fulfillment from within. This guide offers practical insights and actionable strategies to cultivate a profound connection with your inner self.
Written by: Ava Hadley
-
The Lessons
- How I Learnt to Manage My Mental Health and How You Can Too
- Written by: Nile Wilson
- Narrated by: Nile Wilson
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart. Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff. Over the past few years, Nile has had to face down his demons and accept his new reality, and this is the book he wish he'd been given before it all began.
Written by: Nile Wilson
-
The Moment That Defines Your Life
- Integrating Emotional Intelligence and Stoicism When Your Life, Career, and Family Are on the Line
- Written by: Chuck Garcia
- Narrated by: Chuck Garcia
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
What tools do you rely on to overcome life's most pressing challenges when your career, family, and life are on the line? The Moment That Defines Your Life ignites positive behavioral change to successfully address life's most trying circumstances. Filled with potent and practical calls to action, this book tells the story of ten people who developed the courage and conviction to overcome life's most frightening events and share their extraordinary stories of transformation.
Written by: Chuck Garcia
-
But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- Written by: Sahaj Kaur Kohli MAEd LGPC
- Narrated by: Sahaj Kaur Kohli MAEd LGPC
- Length: 11 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us?
Written by: Sahaj Kaur Kohli MAEd LGPC
-
The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- Written by: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.
Written by: J. Russell Ramsay PhD, and others
-
You're On the Verge of Something Big
- Written by: Roshni Daya
- Narrated by: Roshni Daya
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her dynamic and important new book, You're On the Verge of Something Big, Vancouver-based psychologist and spiritual teacher Roshni Daya encourages you to let go of the guilt, worry, and inner turmoil that have assaulted you for decades and bring about the real change you crave and deserve.
Written by: Roshni Daya
-
Happiness
- How To Become Friends With Your Inner Self
- Written by: Ava Hadley
- Narrated by: Ava Hadley
- Length: 2 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world where finding happiness can feel like an endless quest, this book is a beacon of hope for those seeking true contentment. "Happiness: How To Become Friends With Your Inner Self" is a friendly companion that lights up your path to joy and fulfillment from within. This guide offers practical insights and actionable strategies to cultivate a profound connection with your inner self.
Written by: Ava Hadley
-
The Lessons
- How I Learnt to Manage My Mental Health and How You Can Too
- Written by: Nile Wilson
- Narrated by: Nile Wilson
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart. Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff. Over the past few years, Nile has had to face down his demons and accept his new reality, and this is the book he wish he'd been given before it all began.
Written by: Nile Wilson
-
The Moment That Defines Your Life
- Integrating Emotional Intelligence and Stoicism When Your Life, Career, and Family Are on the Line
- Written by: Chuck Garcia
- Narrated by: Chuck Garcia
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
What tools do you rely on to overcome life's most pressing challenges when your career, family, and life are on the line? The Moment That Defines Your Life ignites positive behavioral change to successfully address life's most trying circumstances. Filled with potent and practical calls to action, this book tells the story of ten people who developed the courage and conviction to overcome life's most frightening events and share their extraordinary stories of transformation.
Written by: Chuck Garcia
-
You Can't Eat Love
- How Learning to Love Yourself Can Change Your Relationship with Food
- Written by: Leslie Lindsey Davis
- Narrated by: Carol Grace Anderson
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you struggle with your relationship with food? Are you tired of chasing diets and feeling like a failure? Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting.
Written by: Leslie Lindsey Davis
-
How to Do the Inner Work
- A Guide to Self-Discovery, Empowerment, and Emotional Healing
- Written by: Susanne Madsen
- Narrated by: Susanne Madsen
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
We often think the answer to our problems lie outside of us, but many of the answers were looking for can only be found within. The inner work means working with your thoughts, beliefs, emotions, body, and breath so you can transform a life of stress into a life of purpose, connection, and joy. Doing the inner work allows you to heal, see different perspectives, and change old patterns.
Written by: Susanne Madsen
-
Choosing My Tomorrow
- Surviving Murder, Navigating Mental Health, and Harnessing the Power of Choice
- Written by: Jodie Baulkham
- Narrated by: Jodie Baulkham
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Jodie Baulkham's world shatters at 29 with the loss of her husband in the line of duty, she finds herself the sole parent of their 8-month-old daughter. In the aftermath of this tragedy, she undergoes a crash course in grief and despair. Yet, as she picks up the broken pieces of her life, she uncovers something unexpected. While she grapples with profound sorrow, she also discovers the seeds of hope and joy. This memoir traces Jodie's progression from anguish to coping, to managing, and to ultimately thriving.
-
-
Transforming Pain into Purpose - An Inspiring Read With Reflective Questions Read by the Author
- By Lindsay W. on 2024-05-01
Written by: Jodie Baulkham
-
The Four Levels of Happiness
- Your Path to Personal Flourishing
- Written by: Robert Spitzer S.J. PhD
- Narrated by: Joan Jacoby
- Length: 6 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on his study of great theologians and philosophers dating back to Aristotle, eminent philosopher and physicist Rev. Dr. Robert Spitzer devised his Four Levels of Happiness, asserting that whichever level dominates our lives will dictate our actions and determine the depth and endurance of our happiness. Incorporating examples from science, philosophy, psychology, and everyday life, Spitzer engagingly lays out achievable ways to ascend the ladder of happiness and find the fulfillment of all your desires.
Written by: Robert Spitzer S.J. PhD
-
Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- Written by: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Groves and McBeath’s work—through their Create the Love seminars, workbooks, and consultation programs—have educated a new generation of relationship seekers on the best ways to practice and cultivate love. In Liberated Love, you’ll explore your original relationship blueprint and learn how it informs your current relationships (spoiler alert: it’s often a pretty direct line), and discover how limitation can be the key to finding freedom and experiencing full, fully-realized love with another person.
Written by: Mark Groves, and others
-
Anything Is Possible
- Written by: James Harris
- Narrated by: Jon Bolitho-Jones
- Length: 8 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
The gripping story of James Harris, following the journey of his life altering Traumatic Brain Injury, that ended his promising Military career and tells of his path to recovery in a journey of self discovery. When he was told by the medical world, that he would never read or write or even work again. Rather than accept this, he looked for an alternative path to walk and during this recovery, found out that true inspiration lies within. From that moment when his skull cracked off the concrete and his world went black and he though this is it “I am dying”.
Written by: James Harris
-
The Genius of Empathy
- Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World
- Written by: Judith Orloff, His Holiness the Dalai Lama - foreword
- Narrated by: Judith Orloff
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ignite empathy as a superpower for personal healing, deeper relationships, and more potent work in the world. New York Times bestselling author Dr. Judith Orloff draws on insights from neuroscience, psychology, and energy medicine to show us how to access our sensitivities, soothe our nervous systems, and embody our most fierce and authentic selves.
Written by: Judith Orloff, and others
-
The Science behind Happiness
- How to Discover Happiness through Art and Science
- Written by: Emilian Hawthorne
- Narrated by: MAHFUZ HASAN
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ancients were the first to see happiness as the primary goal of human existence. Should this prove to be accurate—a claim that is much more contentious than it first appears—happiness would then emerge as the central theoretical construct in psychology and unquestionably the most pressing personal dilemma facing any individual. Furthermore, pleasure becomes a central factor in economic and political decision-making. If the goal of individual life is to maximize happiness, then the goal of political and economic institutions should be to promote happiness in the group or as a whole.
Written by: Emilian Hawthorne
-
The Wisdom of Wildness
- Healing the Trauma of Domestication
- Written by: Ren Hurst
- Narrated by: Ren Hurst
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sharing enlightening moments from her journey with a half-wild husky, Denali, The Wisdom of Wildness shows how only when emotional awareness and authentic leadership link in with your own wild parts can an authentic relationship between human and animal—or between oneself and another person—be possible.
Written by: Ren Hurst
-
The Little One Holding You Back
- Written by: Trachelle Thomas
- Narrated by: Trachelle Thomas
- Length: 4 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
This self-help book appeals to all ages and genders concerning healing from trauma, hurt, and generational circumstances. It accounts real life events and circumstances to evoke a personal transformation and healing. This book is generational and transcending. The little one in you will heal right before your eyes.
Written by: Trachelle Thomas
-
Painting the Landscape of Loneliness
- The Drive to Connect and the Strategies to Identify Your Needs
- Written by: Olivia Ash
- Narrated by: Olivia Ash
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Painting the Landscape of Loneliness, author Olivia Ash invites you on a transformative journey to understand the complex terrain of human isolation, while discovering the path towards genuine connection and self-discovery. In a world more interconnected than ever before, loneliness remains an epidemic, affecting people of all ages and backgrounds. Ash delves into the very heart of this pervasive issue, dismantling the misconceptions surrounding it. With compassion and keen insight, she reveals that loneliness is a universal human experience, often overlooked or misunderstood.
Written by: Olivia Ash
-
Shadow Work for the Soul
- Seeing Beauty in the Dark
- Written by: Mary Mueller Shutan
- Narrated by: Aura Paige
- Length: 11 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this practical and trauma-informed guide to deep shadow work, Mary Mueller Shutan explains how to find compassion for your dark side, reconnect with the repressed and abandoned parts of yourself, and reclaim the resiliency and joy of your authentic, whole self.
Written by: Mary Mueller Shutan