Eat Nutrition

Liste de produits
    • What to Eat for a Healthy, Happy Heart
    • Auteur(s): Dr Joanna McMillan
    • Narrateur(s): Dr Joanna McMillan
    • Durée: 3 h et 35 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life....

    Prix courant: 13,45 $

    • Radical Rehab for Food Junkies and Sugar Addicts
    • Auteur(s): David Clark
    • Narrateur(s): David Clark
    • Durée: 6 h et 4 min
    • Date de publication: 2020-05-18
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Best-selling author and weight-loss guru David Clark takes a deep dive into the epicenter of the food-addition crisis. At times funny, others times starkly serious, David delivers the unvarnished truth about why we overeat in his blunt and fearlessly honest style....

    Prix courant: 25,00 $

    • Auteur(s): Marion Nestle
    • Narrateur(s): Teri Schnaubelt
    • Durée: 20 h et 13 min
    • Date de publication: 2018-11-13
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • As Nestle takes us through each supermarket section - produce, dairy, meat, fish - she explains the issues, cutting through foodie jargon and complicated nutrition labels and debunking the misleading health claims made by big food companies....

    Prix courant: 33,40 $

    • Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
    • Auteur(s): Dr. Bill Schindler
    • Narrateur(s): Dr. Bill Schindler
    • Durée: 6 h et 15 min
    • Date de publication: 2021-11-16
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality....

    Prix courant: 25,24 $

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • Auteur(s): Uma Naidoo MD
    • Narrateur(s): Uma Naidoo MD, Deepti Gupta
    • Durée: 8 h et 32 min
    • Date de publication: 2020-08-04
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Prix courant: 25,24 $

    • Eat well, burn fat, manage your weight long-term
    • Auteur(s): Dr Michael Mosley
    • Narrateur(s): Dr Michael Mosley
    • Série: The Fast 800 Series
    • Durée: 3 h et 36 min
    • Date de publication: 2021-12-30
    • Langue: Anglais
    • Pas de évaluations
    • Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable....

    Prix courant: 21,00 $

    • The Path to a Healthier, Stronger, Happier You
    • Auteur(s): Shaun Francis
    • Narrateur(s): Josh Goodman
    • Durée: 5 h et 12 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 4.5 out of 5 stars 84 évaluations
    • Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life - full of answers to your most pressing health and wellness questions....

    Prix courant: 25,00 $

    • The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
    • Auteur(s): Jordan Syatt, Michael Vacanti
    • Narrateur(s): Jordan Syatt, Michael Vacanti
    • Durée: 4 h et 40 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • 5 out of 5 stars 36 évaluations
    • Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health....

    Prix courant: 22,13 $

    • Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
    • Auteur(s): Dave Asprey
    • Narrateur(s): Dave Asprey
    • Durée: 8 h et 3 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 4.5 out of 5 stars 166 évaluations
    • Dave Asprey asks listeners to forget everything they think they know about fasting and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game....

    Prix courant: 27,96 $

    • A Neuroscientific Approach to a Sharper Mind and Healthier Life
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Teri Clark Linden
    • Durée: 7 h et 41 min
    • Date de publication: 2016-03-29
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • Science is beginning to understand that our thinking has a deep and complicated relationship with our eating....

    Prix courant: 26,00 $

  • Prix courant: 27,96 $

  • Prix courant: 9,20 $

    • Feel Younger, Be Happier, Live Longer
    • Auteur(s): Ian K. Smith
    • Narrateur(s): Ian K. Smith
    • Durée: 6 h et 3 min
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.

    Prix courant: 32,62 $

    • Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
    • Auteur(s): Brooke Scheller DCN CNS
    • Narrateur(s): Brooke Scheller DCN CNS
    • Durée: 7 h et 5 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food....

    Prix courant: 25,24 $

    • A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
    • Auteur(s): Michelle May
    • Narrateur(s): Michelle May MD
    • Durée: 7 h et 45 min
    • Date de publication: 2013-11-13
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • If so, you need this audiobook. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat....

    Prix courant: 23,17 $

    • Heal Your Body While Feeding Your Soul - A Christian Guide to Fasting
    • Auteur(s): Jay W. Richards
    • Narrateur(s): Derek Shetterly
    • Durée: 8 h et 2 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • The New York Times best-selling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believes how to use the leading wellness trend today....

    Prix courant: 27,96 $

    • Auteur(s): Liz Wolfe
    • Narrateur(s): Liz Wolfe
    • Durée: 8 h et 57 min
    • Date de publication: 2014-12-05
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • In Eat the Yolks, Liz Wolfe debunks all these myths and more, revealing what's behind the lies and bringing the truth about fat, cholesterol, protein, and carbs to light....

    Prix courant: 25,00 $

    • The Radical New Science for Getting the Nutrients You Need from the Food You Eat
    • Auteur(s): Dr Sarah Ballantyne
    • Narrateur(s): Dr Sarah Ballantyne
    • Durée: 8 h et 12 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment....

    Prix courant: 25,61 $

    • 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1
    • Auteur(s): Kevin P. Hunter
    • Narrateur(s): Dean Eby
    • Durée: 1 h et 27 min
    • Date de publication: 2017-07-31
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Are you spending hours in the weight room, but not seeing the results you're looking for? Learn the real science behind the methods that work to build muscle fast....

    Prix courant: 9,20 $

    • Eat Better. Train Better. Think Better. Be Better.
    • Auteur(s): Joe De Sena, Jeff Csatari
    • Narrateur(s): Christian Rummel
    • Durée: 4 h et 12 min
    • Date de publication: 2018-09-04
    • Langue: Anglais
    • 4.5 out of 5 stars 70 évaluations
    • Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal....

    Prix courant: 18,73 $