Showing results by publisher "Audible Studios" in Personal Development
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The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- Written by: Susan Gillis Chapman
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Unabridged
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Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.
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A Gem wrapped in Mindless Verbosity
- By Vacant Thought on 2020-11-17
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The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Release date: 2014-12-09
- Language: English
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Price: $26.82 or 1 Credit
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Written by: Ajahn Brahm
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Unabridged
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In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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The book of my life
- By Zeyar on 2022-12-11
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Release date: 2016-04-05
- Language: English
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Entre nous
- Mieux se connaître, mieux s'aimer
- Written by: Sophie Grégoire-Trudeau
- Narrated by: François Trudel, Marie Bernier, Annick Bergeron, and others
- Length: 8 hrs and 54 mins
- Unabridged
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Dans Entre nous. Mieux se connaître, mieux s’aimer, Sophie Grégoire Trudeau nous invite à entreprendre un voyage à travers notre paysage émotionnel, de l’enfance à l’âge adulte, en s’appuyant sur l’intervention de spécialistes parmi les plus réputés dans les domaines de la santé mentale et du bien-être (psychologues, neuroscientifiques, experts en relations, enseignants de la pleine conscience).
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Entre nous
- Mieux se connaître, mieux s'aimer
- Narrated by: François Trudel, Marie Bernier, Annick Bergeron, Lucien Bergeron, Sophie Grégoire-Trudeau
- Length: 8 hrs and 54 mins
- Release date: 2024-04-24
- Language: French
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Mindfulness in Plain English
- Written by: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
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A wonderful capture of mindfulness!!
- By M Gee on 2018-05-20
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Mindfulness in Plain English
- Narrated by: Edoardo Ballerini
- Series: Mindfulness in Plain English, Book 1
- Length: 6 hrs and 12 mins
- Release date: 2016-05-24
- Language: English
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Written by: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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Nothing new, not even really about confidence
- By AM on 2019-09-29
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Release date: 2014-12-09
- Language: English
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The Art of War
- Written by: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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interesting
- By Anonymous User on 2018-09-20
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The Art of War
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Release date: 2015-03-31
- Language: English
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J'arrête de me limiter grâce au nerf vague
- Reprogrammez votre système nerveux autonome pour en finir avec vos blocages inconscients et vivre enfin votre meilleure vie !
- Written by: Ludovic Leroux
- Narrated by: Jean-Marie Fonbonne
- Length: 4 hrs and 34 mins
- Unabridged
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Dans ce nouveau livre audio, Ludovic Leroux nous aide à explorer en quoi bien comprendre le fonctionnement de notre nerf vague peut nous aider à gagner en lucidité dans notre vie et dans nos choix. Il nous invite à travailler spécifiquement sur tous ces pans de notre vie où nous avons souvent souffert par le passé, sans être en mesure d'y apporter une réponse efficace. Si nous avons subi ces expériences sans avoir la possibilité de revenir rapidement en sécurité, alors, ne sachant pas y répondre, nous les enregistrons comme étant des souffrances à éviter.
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J'arrête de me limiter grâce au nerf vague
- Reprogrammez votre système nerveux autonome pour en finir avec vos blocages inconscients et vivre enfin votre meilleure vie !
- Narrated by: Jean-Marie Fonbonne
- Length: 4 hrs and 34 mins
- Release date: 2024-04-25
- Language: French
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No Mud, No Lotus
- The Art of Transforming Suffering
- Written by: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Amazing book about how to approach and regulate suffering
- By Louis Alexandre Jean on 2024-02-26
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No Mud, No Lotus
- The Art of Transforming Suffering
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Release date: 2023-01-30
- Language: English
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Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- Written by: Chloé Hayden
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Unabridged
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A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.
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Not the most inclusive
- By Amazon Customer on 2023-04-26
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Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Release date: 2022-11-07
- Language: English
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- Written by: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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So good on so many levels!
- By Ben and Courtney on 2019-11-09
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Release date: 2019-04-02
- Language: English
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Written by: Tulku Thondup, Daniel Goleman - foreword
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Unabridged
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This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.
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amazing
- By Kimberly J. on 2024-03-22
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Release date: 2014-12-09
- Language: English
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Do Epic Shit
- Written by: Ankur Warikoo
- Narrated by: Ankur Warikoo
- Length: 3 hrs and 17 mins
- Unabridged
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Ankur Warikoo is an entrepreneur and content creator whose deep, witty, and brutally honest thoughts on success and failure, money and investing, self-awareness and personal relationships have made him one of India’s top personal brands. In his first book, Ankur puts together the key ideas that have fuelled his journey—one that began with him wanting to be a space engineer and ended with him creating content that has been seen and read and heard by millions. His thoughts range from the importance of creating habits for long-term success to the foundations of money management.
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Waste of time.
- By Public Name on 2023-03-08
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Do Epic Shit
- Narrated by: Ankur Warikoo
- Length: 3 hrs and 17 mins
- Release date: 2022-09-22
- Language: English
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The Mayo Clinic Guide to Stress-Free Living
- Written by: Amit Sood MD MSc
- Narrated by: Chris Sorensen
- Length: 12 hrs and 53 mins
- Unabridged
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Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
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This Book is a Life Changer
- By K. Farrell on 2018-08-23
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The Mayo Clinic Guide to Stress-Free Living
- Narrated by: Chris Sorensen
- Length: 12 hrs and 53 mins
- Release date: 2016-09-13
- Language: English
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I Can't Make This Up
- Life Lessons
- Written by: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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5☆ Book All The Way Through!
- By Amazon Customer on 2018-01-13
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I Can't Make This Up
- Life Lessons
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Release date: 2017-06-06
- Language: English
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- Written by: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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pretty repetitive
- By Chris Yorke on 2021-10-25
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Release date: 2020-08-11
- Language: English
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Power
- Surviving & Thriving After Narcissistic Abuse
- Written by: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
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Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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READ THIS BOOK!
- By Quinn on 2018-09-20
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Power
- Surviving & Thriving After Narcissistic Abuse
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Release date: 2017-08-01
- Language: English
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How to Be an Adult in Love
- Letting Love in Safely and Showing It Recklessly
- Written by: David Richo
- Narrated by: Tom Pile
- Length: 11 hrs and 35 mins
- Unabridged
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In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.
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Couldn’t finish
- By Jillian Whalley on 2023-11-21
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How to Be an Adult in Love
- Letting Love in Safely and Showing It Recklessly
- Narrated by: Tom Pile
- Length: 11 hrs and 35 mins
- Release date: 2014-12-09
- Language: English
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Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- Written by: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 51 mins
- Unabridged
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Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
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Great insight into how our experiences shape us
- By SM on 2021-03-10
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Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- Narrated by: Tom Pile
- Length: 8 hrs and 51 mins
- Release date: 2014-12-09
- Language: English
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Chicken Soup for the Kid's Soul 2: Character-Building Stories for Kids Ages 6-10
- Written by: Jack Canfield, Mark Victor Hansen
- Narrated by: Megan Hayes
- Length: 3 hrs and 48 mins
- Unabridged
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This book, designed for kids ages 6-10, features true, character-building stories for kids to enjoy alone or with their parents. Being a kid can be trying and confusing - a newfound exposure to the real world, confusion as to what's right and wrong, learning about friendships and making important choices for the first time. Chicken Soup for the Kid's Soul 2 is a special book designed just for kids on the verge of becoming preteens.
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Ok but hard for kids to follow
- By Jessie on 2019-09-08
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Chicken Soup for the Kid's Soul 2: Character-Building Stories for Kids Ages 6-10
- Narrated by: Megan Hayes
- Length: 3 hrs and 48 mins
- Release date: 2013-05-28
- Language: English
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Debt-Free Forever
- Take Control of Your Money and Your Life
- Written by: Gail Vaz-Oxlade
- Narrated by: Gail Vaz-Oxlade
- Length: 8 hrs and 14 mins
- Unabridged
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If you’re afraid to open your bills, if you’ve never added up how much you owe, if you can’t even imagine being debt-free, it’s time to join the thousands of people Gail Vaz-Oxlade has helped. Her straightforward approach to money management is based on self-control, hard work, and prioritizing what’s really important. In Debt-Free Forever, Gail gives you a clear strategy and the steps needed to implement it. So if you’re finished with excuses, overdue notices, and maxed-out credit cards, buy this audiobook, follow Gail’s plan, and start becoming debt-free forever.
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Learned More Than Expected
- By Anonymous User on 2018-08-10
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Debt-Free Forever
- Take Control of Your Money and Your Life
- Narrated by: Gail Vaz-Oxlade
- Length: 8 hrs and 14 mins
- Release date: 2018-06-05
- Language: English
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