- Régimes, nutrition et alimentation équilibrée (8 597)
Meilleures ventes
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Magic Pill
- The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
- Auteur(s): Johann Hari
- Narrateur(s): Johann Hari
- Durée: 8 h et 26 min
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The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean for our society’s deeply dysfunctional relationship with food, weight, and our bodies....
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A must read if you struggle with obesity!
- Écrit par Robin Moore le 2024-05-09
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Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- Auteur(s): Anthony William
- Narrateur(s): Sarah Coomes
- Durée: 25 h et 6 min
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The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
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seemed good but weird at the end
- Écrit par R nT C le 2020-02-15
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Auteur(s): Timothy Ferriss
- Narrateur(s): Zach McLarty
- Durée: 3 h et 51 min
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Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
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Some Good Advice, Could Have Been an Hour Long
- Écrit par Jezel le 2023-11-02
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- Auteur(s): Mary Claire Haver MD
- Narrateur(s): Mary Claire Haver MD
- Durée: 5 h et 33 min
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“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....
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Interesting
- Écrit par Sarah le 2023-06-27
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Auteur(s): Dr. Jason Fung
- Narrateur(s): Dr. Jason Fung
- Durée: 7 h et 24 min
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Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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Compulsory Listening For Anyone Over 21+
- Écrit par Amazon Customer le 2018-04-08
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchauspe
- Durée: 6 h et 3 min
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Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it....
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Fantastic Hacks
- Écrit par Mike Newman le 2023-05-04
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Magic Pill
- The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
- Auteur(s): Johann Hari
- Narrateur(s): Johann Hari
- Durée: 8 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean for our society’s deeply dysfunctional relationship with food, weight, and our bodies....
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A must read if you struggle with obesity!
- Écrit par Robin Moore le 2024-05-09
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Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- Auteur(s): Anthony William
- Narrateur(s): Sarah Coomes
- Durée: 25 h et 6 min
- Version intégrale
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Histoire
The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
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seemed good but weird at the end
- Écrit par R nT C le 2020-02-15
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Auteur(s): Timothy Ferriss
- Narrateur(s): Zach McLarty
- Durée: 3 h et 51 min
- Version abrégée
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Au global
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Performance
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Histoire
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
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Some Good Advice, Could Have Been an Hour Long
- Écrit par Jezel le 2023-11-02
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- Auteur(s): Mary Claire Haver MD
- Narrateur(s): Mary Claire Haver MD
- Durée: 5 h et 33 min
- Version intégrale
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Histoire
“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....
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Interesting
- Écrit par Sarah le 2023-06-27
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Auteur(s): Dr. Jason Fung
- Narrateur(s): Dr. Jason Fung
- Durée: 7 h et 24 min
- Version intégrale
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Histoire
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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Compulsory Listening For Anyone Over 21+
- Écrit par Amazon Customer le 2018-04-08
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchauspe
- Durée: 6 h et 3 min
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Histoire
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it....
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Fantastic Hacks
- Écrit par Mike Newman le 2023-05-04
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Auteur(s): Robert H. Lustig
- Narrateur(s): Charles Constant
- Durée: 12 h et 3 min
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The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....
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Excellent Book full of life changing insights
- Écrit par David le 2023-07-24
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Forever Strong
- A New, Science-Based Strategy for Aging Well
- Auteur(s): Dr. Gabrielle Lyon
- Narrateur(s): Dr. Gabrielle Lyon
- Durée: 9 h et 45 min
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After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....
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the poor reading style with crazed inflection mid sentence for no reason
- Écrit par valeri le 2024-02-23
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Toxic Superfoods
- How Oxalate Overload Is Making You Sick—and How to Get Better
- Auteur(s): Sally K. Norton
- Narrateur(s): Sally K. Norton, Jeremy J. Raw
- Durée: 8 h et 18 min
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An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick....
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Truth at last
- Écrit par Amazon Customer le 2024-04-18
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Maigrir Facilement Avec L'anneau Gastrique Virtuel Hypnotique [Lose Weight Easily with Hypnotic Virtual Gastric Band]
- 2 Séances Hypnotiques Guidées Pour Une Perte De Poids Rapide Et Naturelle, Sans Régimes Ni Privations
- Auteur(s): Alexandre Leroi
- Narrateur(s): Jeremy Dubard, Ludovic Colot
- Durée: 1 h et 38 min
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Lors de cette opération, le chirurgien va installer un anneau sur votre estomac pour créer une sorte de “petite poche”. Cette poche va se remplir rapidement pendant vos repas et envoyer le signal “je n’ai plus faim” plus rapidement à votre cerveau....
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après une séance seulement
- Écrit par Grenon le 2023-03-15
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Eat Right for Your Type
- Auteur(s): Dr. Peter J. D'Adamo, Catherine Whitney
- Narrateur(s): Polly Adams
- Durée: 3 h
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Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat and live....
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Auteur(s): Michael Greger MD FACLM, Gene Stone
- Narrateur(s): Michael Greger MD FACLM
- Durée: 17 h et 36 min
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From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....
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A skeptical omnivore read this book
- Écrit par Jennifer Voitic le 2018-04-12
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- Auteur(s): Dr. Georgia Ede MD
- Narrateur(s): Dr. Georgia Ede MD
- Durée: 14 h et 21 min
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Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....
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Informative
- Écrit par Lubna N. le 2024-03-04
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- Auteur(s): Gin Stephens
- Narrateur(s): Brittany Pressley, Gin Stephens, Greg Cooler
- Durée: 11 h et 19 min
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Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community....
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Do it for your health
- Écrit par Utilisateur anonyme le 2020-07-12
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
- Durée: 10 h et 24 min
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....
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An important new way of looking at health
- Écrit par Steph Davis le 2020-09-01
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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- Auteur(s): Dr. Jason Fung, Eve Mayer, Megan Ramos
- Narrateur(s): Brian Nishii, Courtney Patterson, Piper Goodeve
- Durée: 7 h et 36 min
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Take the guesswork (and fear) out of fasting with real-life and expert advice....
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Not as good as The Obesity Code but still worth reading
- Écrit par william pocock le 2020-04-11
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Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- Auteur(s): Anthony William
- Narrateur(s): Sarah Coomes
- Durée: 27 h et 54 min
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If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....
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where are the recipies
- Écrit par angie tsops le 2022-02-03
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Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- Auteur(s): Will Bulsiewicz
- Narrateur(s): Barrett Leddy
- Durée: 7 h et 11 min
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A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....
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Missing half the book? Too short and missing stuff
- Écrit par Sonia le 2020-12-03
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Biohack Like a Woman
- How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
- Auteur(s): Aggie Lal
- Narrateur(s): Aggie Lal
- Durée: 7 h et 48 min
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Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.
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Beautiful
- Écrit par blake le 2024-03-22
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- Auteur(s): Michael Matthews
- Narrateur(s): Michael Matthews
- Durée: 14 h et 16 min
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If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....
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Why you should buy this book: the book
- Écrit par Tony le 2018-01-31
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Glucose Goddess Method
- A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchaupse
- Durée: 3 h
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Internationally bestselling author of Glucose Revolution shares a four-week four-step program for living a healthier, happier life with balanced blood sugar....
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Not what I was expecting
- Écrit par Ajinkya Khare le 2023-05-12
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Auteur(s): Jimmy Moore, Dr. Jason Fung
- Narrateur(s): Jimmy Moore
- Durée: 7 h et 36 min
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
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Fung fan, Moore not so much
- Écrit par Charleigh le 2019-01-10
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The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
- Auteur(s): Dr. Mark Hyman MD
- Narrateur(s): Dr. Mark Hyman MD
- Durée: 7 h et 32 min
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Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....
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GOOD BUT CHAPTERS NOT IDENTIFIED
- Écrit par Jacqueline LaBlonde le 2020-07-19
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- Auteur(s): Dr. Mark Hyman MD
- Narrateur(s): Dr. Mark Hyman MD
- Durée: 9 h et 28 min
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Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....
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A review of his other books
- Écrit par Allan Montgomery McKinnon le 2023-02-22
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The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- Auteur(s): Paul Saladino MD
- Narrateur(s): Paul Saladino MD
- Durée: 12 h et 24 min
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In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....
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"Bro, read the Big Fat Surprise"
- Écrit par Amazon Customer le 2020-10-31
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Auteur(s): William W Li
- Narrateur(s): Peter Ganim
- Durée: 13 h et 56 min
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Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
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fantastic information
- Écrit par delina macdonald le 2019-06-19
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The Metabolic Approach to Cancer
- Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies
- Auteur(s): Dr. Nasha Winters ND FABNO LAc DiplOM, Jess Higgins Kelley MNT
- Narrateur(s): Suzie Althens
- Durée: 14 h et 27 min
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The Metabolic Approach to Cancer offers an innovative, metabolic-focused nutrition protocol that actually works to fight cancer....
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Excellent!!!
- Écrit par Carrie le 2023-01-29
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Intermittent Fasting 101
- A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
- Auteur(s): Peter Paulson
- Narrateur(s): Stephen Reichert
- Durée: 37 min
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The most sustainable and easy-to-adopt fitness approach that will get you in the best shape of your life....
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another bag of filibuster
- Écrit par Nelson le 2024-02-25
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Hypnose guidée pour perdre du poids efficacement [Guided Hypnosis for Effective Weight Loss]
- Perte de poids rapide grâce aux exercices d'autohypnose, d'affirmations positives, de méditation et à l'hypnose du sommeil
- Auteur(s): Anna David
- Narrateur(s): Nathalie Fert, Fatine Benkirane
- Durée: 3 h et 42 min
- Production originale
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Dans n’importe quel projet que vous voulez réaliser, votre inconscient est votre meilleur allié ! L'autohypnose est la meilleure solution pour reprogrammer votre esprit sur une relation plus saine avec la nourriture....
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The Essential Guide to Intermittent Fasting for Women
- Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
- Auteur(s): Megan Ramos
- Narrateur(s): Caitlin Davies
- Durée: 7 h et 49 min
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Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good....
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Reasonable, practical and inspiring
- Écrit par Andrea Clarke le 2023-11-21