Best Sellers

The most popular titles available on Audible.ca, generating buzz from critics, publishers, and your fellow audio enthusiasts.

Health, Fitness & Dieting

Top 100
    • What Do I Do?: Mental Health and Me

    • Written by: Kelly Holmes
    • Length: 4 hrs and 15 mins
    • Original Recording
    • Overall
      5 out of 5 stars 7
    • Performance
      5 out of 5 stars 6
    • Story
      5 out of 5 stars 6

    Having experienced her own difficulties with depression and self-harm, in What Do I Do? Mental Health and Me, Dame Kelly Holmes sets out to discover how other people cope, talking to TV personalities, writers, comedians, journalists and more about their mental health....

    Price: CDN$ 27.32

    • The China Study, Revised and Expanded Edition

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • Written by: T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrated by: Dan Woren
    • Length: 18 hrs and 2 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 68
    • Performance
      4.5 out of 5 stars 62
    • Story
      4.5 out of 5 stars 62

    The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

    • 5 out of 5 stars
    • Must Read

    • By Sandy M on 2018-07-12

    Price: CDN$ 32.89

    • Nutrition Made Clear

    • Written by: Roberta H. Anding, The Great Courses
    • Narrated by: Roberta H. Anding
    • Length: 18 hrs and 39 mins
    • Original Recording
    • Overall
      4 out of 5 stars 27
    • Performance
      4.5 out of 5 stars 23
    • Story
      4 out of 5 stars 23

    These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle....

    • 4 out of 5 stars
    • For the beginners

    • By Anonymous User on 2018-10-19

    Price: CDN$ 56.38

    • The Big Fat Surprise

    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • Written by: Nina Teicholz
    • Narrated by: Erin Bennett
    • Length: 13 hrs and 26 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 70
    • Performance
      5 out of 5 stars 63
    • Story
      5 out of 5 stars 63

    Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

    • 5 out of 5 stars
    • Fantastic all around!

    • By MRKy Waters on 2018-06-26

    Price: CDN$ 32.89

    • Good Calories, Bad Calories

    • Fats, Carbs, and the Controversial Science of Diet and Health
    • Written by: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 25 hrs and 35 mins
    • Unabridged
    • Overall
      5 out of 5 stars 17
    • Performance
      5 out of 5 stars 15
    • Story
      5 out of 5 stars 15

    For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more...

    • 5 out of 5 stars
    • The truth revealed

    • By Vesna on 2019-02-10

    Price: CDN$ 46.26

    • Food, Science, and the Human Body

    • Written by: Alyssa Crittenden, The Great Courses
    • Narrated by: Alyssa Crittenden
    • Length: 17 hrs and 47 mins
    • Original Recording
    • Overall
      4 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 9
    • Story
      4 out of 5 stars 8

    In these 36 lectures, get eye-opening answers to these and other perplexing questions about the evolution of the human diet and its relationship to our bodies....

    • 2 out of 5 stars
    • not what I was looking for

    • By Anonymous User on 2017-12-25

    Price: CDN$ 55.51

    • Tip the Scales: Introduction to Body Weight

    • Written by: Dr Giles Yeo, Olly Mann
    • Length: 2 hrs and 10 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 11
    • Performance
      4.5 out of 5 stars 10
    • Story
      4 out of 5 stars 10

    Losing weight is one of the hardest things you can do and everyone seems to have a solution. There are new diets appearing all the time, new exercise routines, new technologies....

    Price: CDN$ 17.76

    • The Courage to Be Disliked 

    • How to Free Yourself, Change Your Life and Achieve Real Happiness
    • Written by: Fumitake Koga, Ichiro Kishimi
    • Narrated by: Adrian Mulraney
    • Length: 6 hrs and 50 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 157
    • Performance
      4.5 out of 5 stars 131
    • Story
      4.5 out of 5 stars 131

    The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness....

    • 4 out of 5 stars
    • A change on your perspective

    • By Anonymous User on 2019-01-10

    Price: CDN$ 38.26

    • The Obesity Code

    • Unlocking the Secrets of Weight Loss
    • Written by: Jason Fung
    • Narrated by: Brian Nishii
    • Length: 10 hrs and 9 mins
    • Unabridged
    • Overall
      5 out of 5 stars 159
    • Performance
      4.5 out of 5 stars 137
    • Story
      5 out of 5 stars 133

    We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....

    • 5 out of 5 stars
    • Life changing!!

    • By Brian J. Cormier on 2019-02-18

    Price: CDN$ 26.94

    • Living Online: Introduction to Healthy Screen Time

    • Written by: Aleks Krotoski
    • Length: 2 hrs and 5 mins
    • Original Recording
    • Overall
      4 out of 5 stars 4
    • Performance
      4 out of 5 stars 4
    • Story
      4 out of 5 stars 4

    What is social media doing to our brains? How can we make sure smartphones don't affect our health? How do we overcome jealousy, cyberbullying and the ever present FOMO....

    • 5 out of 5 stars
    • Informative

    • By Karen "avid reader" on 2019-04-08

    Price: CDN$ 17.76

    • The Longevity Paradox

    • How to Die Young at a Ripe Old Age
    • Written by: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Length: 9 hrs and 9 mins
    • Unabridged
    • Overall
      5 out of 5 stars 10
    • Performance
      5 out of 5 stars 10
    • Story
      5 out of 5 stars 10

    In The Longevity Paradox, Dr. Gundry maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies....

    • 5 out of 5 stars
    • #1 book on health I have ever read

    • By Amazon Customer on 2019-04-19

    Price: CDN$ 38.59

    • Mating in Captivity

    • Reconciling the Erotic & the Domestic
    • Written by: Esther Perel
    • Narrated by: Esther Perel
    • Length: 8 hrs and 8 mins
    • Unabridged
    • Overall
      5 out of 5 stars 171
    • Performance
      4.5 out of 5 stars 142
    • Story
      5 out of 5 stars 141

    Esther Perel takes on tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion....

    • 4 out of 5 stars
    • Refreshing look at the erotic marriage

    • By Anonymous User on 2018-11-16

    Price: CDN$ 36.22

    • The Complete Guide to Fasting

    • Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
    • Written by: Jimmy Moore, Dr. Jason Fung
    • Narrated by: Jimmy Moore
    • Length: 7 hrs and 36 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 222
    • Performance
      4.5 out of 5 stars 190
    • Story
      4.5 out of 5 stars 188

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....

    • 5 out of 5 stars
    • Invest in a narrator

    • By Slutjob on 2018-09-04

    Price: CDN$ 26.81

    • Walk to Run One Mile

    • Written by: Aaptiv
    • Narrated by: Jaime McFaden
    • Length: 6 hrs and 20 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    20 audio-guided workouts. Brand new to running? Tackle that first mile with the help of expert Aaptiv trainer and fitness industry veteran Jaime McFaden.... 

    Price: CDN$ 18.74

    • The Easy Way to Stop Smoking

    • Written by: Allen Carr
    • Narrated by: Duncan Wells
    • Length: 5 hrs and 59 mins
    • Unabridged
    • Overall
      5 out of 5 stars 105
    • Performance
      4.5 out of 5 stars 76
    • Story
      4.5 out of 5 stars 74

    "If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast....

    • 5 out of 5 stars
    • Listen to this if you want to become a NON SMOKER

    • By Anonymous User on 2018-04-02

    Price: CDN$ 21.48

    • Quick Workouts for Busy People

    • Written by: Aaptiv
    • Narrated by: Jaime McFaden
    • Length: 3 hrs and 57 mins
    • Original Recording
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Quick fact - working out increases your overall productivity. It’s true, and it’s the inspiration behind this program created specifically for those of us who find it near impossible to squeeze a sweat session into our already crammed calendars.... 

    • 5 out of 5 stars
    • 10/10 recommend

    • By S. A. on 2019-04-19

    Price: CDN$ 10.01

    • The Cruise Control Diet

    • Automate Your Diet and Conquer Weight Loss Forever
    • Written by: Jorge Cruise, Jason Fung - introduction
    • Narrated by: Jorge Cruise, Brooke Burke, Jason Fung
    • Length: 3 hrs and 50 mins
    • Abridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting”, Cruise has developed a revolutionary plan that simplifies your calendar and eliminates between-meal hunger....

    Price: CDN$ 26.32

    • 5K Training

    • Written by: Aaptiv
    • Narrated by: Rochelle Moncourtois-Baxter
    • Length: 8 hrs and 8 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    20 audio-guided workouts. Train for a 5K with certified personal trainer and Ironman triathlete Rochelle Moncourtois-Baxter....

    Price: CDN$ 25.05

    • The Plant Paradox

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • Written by: Steven R. Gundry MD
    • Narrated by: Christopher Solimene
    • Length: 10 hrs and 50 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 107
    • Performance
      3.5 out of 5 stars 97
    • Story
      4.5 out of 5 stars 95

    Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body....

    • 3 out of 5 stars
    • Hands down the worst narration ever.

    • By R.B. on 2018-03-28

    Price: CDN$ 41.67

    • When the Body Says No

    • The Cost of Hidden Stress
    • Written by: Gabor Maté
    • Narrated by: Daniel Maté
    • Length: 13 hrs and 17 mins
    • Unabridged
    • Overall
      5 out of 5 stars 54
    • Performance
      4.5 out of 5 stars 50
    • Story
      5 out of 5 stars 49

    In When the Body Says No, physician and writer Gabor Maté explores the mind-body link and the connection between stress and disease....

    • 5 out of 5 stars
    • Extremely helpful

    • By rachyl on 2017-10-19

    Price: CDN$ 48.93

Show titles per page
  • 1
  • 2
  • ...
  • 5