Meilleures ventes
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- Auteur(s): Casey Means MD, Calley Means
- Narrateur(s): Casey Means MD
- Durée: 11 h et 53 min
- Version intégrale
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Au global4.5 out of 5 stars 36
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Performance4.5 out of 5 stars 26
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Histoire4 out of 5 stars 26
Good Energy offers a bold new vision for optimizing our health now and in the future....
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5 out of 5 stars
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eye opening and alarming
- Écrit par A Farrell le 2024-10-03
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Auteur(s): Michael Easter
- Narrateur(s): Michael Easter
- Durée: 8 h et 52 min
- Version intégrale
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Au global4.5 out of 5 stars 386
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Performance4.5 out of 5 stars 314
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Histoire4.5 out of 5 stars 312
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
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5 out of 5 stars
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Interesting
- Écrit par JoeCar le 2021-12-08
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Undoing Depression
- What Therapy Doesn't Teach You and Medication Can't Give You
- Auteur(s): Richard O'Connor PhD
- Narrateur(s): Allan Robertson
- Durée: 12 h et 35 min
- Version intégrale
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Au global5 out of 5 stars 7
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Performance5 out of 5 stars 6
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Histoire5 out of 5 stars 6
Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression....
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5 out of 5 stars
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Evocative, empathetic, emotional, essential,
- Écrit par Steve Gagnon le 2022-04-14
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Auteur(s): Tara Brach
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 15 min
- Version intégrale
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Au global4.5 out of 5 stars 281
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Performance4.5 out of 5 stars 224
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Histoire4.5 out of 5 stars 220
An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....
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2 out of 5 stars
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Better off listening to the podcasts
- Écrit par Monyka Tyche le 2019-05-22
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Auteur(s): William W Li
- Narrateur(s): Peter Ganim
- Durée: 13 h et 56 min
- Version intégrale
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Au global4.5 out of 5 stars 48
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Performance4.5 out of 5 stars 37
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Histoire4.5 out of 5 stars 38
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
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5 out of 5 stars
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fantastic information
- Écrit par delina macdonald le 2019-06-19
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Breath
- The New Science of a Lost Art
- Auteur(s): James Nestor
- Narrateur(s): James Nestor
- Durée: 7 h et 18 min
- Version intégrale
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Au global4.5 out of 5 stars 1 206
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Performance4.5 out of 5 stars 912
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Histoire4.5 out of 5 stars 908
There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....
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5 out of 5 stars
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Interesting fluff, useful information.
- Écrit par zach le 2020-08-09
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- Auteur(s): Casey Means MD, Calley Means
- Narrateur(s): Casey Means MD
- Durée: 11 h et 53 min
- Version intégrale
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Au global4.5 out of 5 stars 36
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Performance4.5 out of 5 stars 26
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Histoire4 out of 5 stars 26
Good Energy offers a bold new vision for optimizing our health now and in the future....
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5 out of 5 stars
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eye opening and alarming
- Écrit par A Farrell le 2024-10-03
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Auteur(s): Michael Easter
- Narrateur(s): Michael Easter
- Durée: 8 h et 52 min
- Version intégrale
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Au global4.5 out of 5 stars 386
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Performance4.5 out of 5 stars 314
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Histoire4.5 out of 5 stars 312
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
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5 out of 5 stars
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Interesting
- Écrit par JoeCar le 2021-12-08
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Undoing Depression
- What Therapy Doesn't Teach You and Medication Can't Give You
- Auteur(s): Richard O'Connor PhD
- Narrateur(s): Allan Robertson
- Durée: 12 h et 35 min
- Version intégrale
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Au global5 out of 5 stars 7
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Performance5 out of 5 stars 6
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Histoire5 out of 5 stars 6
Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression....
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5 out of 5 stars
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Evocative, empathetic, emotional, essential,
- Écrit par Steve Gagnon le 2022-04-14
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Auteur(s): Tara Brach
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 15 min
- Version intégrale
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Au global4.5 out of 5 stars 281
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Performance4.5 out of 5 stars 224
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Histoire4.5 out of 5 stars 220
An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....
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2 out of 5 stars
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Better off listening to the podcasts
- Écrit par Monyka Tyche le 2019-05-22
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Auteur(s): William W Li
- Narrateur(s): Peter Ganim
- Durée: 13 h et 56 min
- Version intégrale
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Au global4.5 out of 5 stars 48
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Performance4.5 out of 5 stars 37
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Histoire4.5 out of 5 stars 38
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
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5 out of 5 stars
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fantastic information
- Écrit par delina macdonald le 2019-06-19
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Breath
- The New Science of a Lost Art
- Auteur(s): James Nestor
- Narrateur(s): James Nestor
- Durée: 7 h et 18 min
- Version intégrale
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Au global4.5 out of 5 stars 1 206
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Performance4.5 out of 5 stars 912
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Histoire4.5 out of 5 stars 908
There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....
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5 out of 5 stars
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Interesting fluff, useful information.
- Écrit par zach le 2020-08-09
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchauspe
- Durée: 6 h et 3 min
- Version intégrale
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Au global5 out of 5 stars 190
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Performance5 out of 5 stars 157
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Histoire5 out of 5 stars 157
Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.
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5 out of 5 stars
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Fantastic Hacks
- Écrit par Mike Newman le 2023-05-04
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Healthy Heart, Healthy Brain
- The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness
- Auteur(s): Bradley Bale MD, Amy Doneen DNP, Lisa Collier Cool - contributor
- Narrateur(s): Jim Meskimen
- Durée: 11 h et 57 min
- Version intégrale
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Au global5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 2
Every 40 seconds, someone in the US suffers a heart attack or stroke, and every 65 seconds someone develops dementia. The culprit is cardiovascular disease - and rates are soaring in younger, seemingly healthy people....
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5 out of 5 stars
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Amazing book!!
- Écrit par Paul le 2023-09-23
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Allen Carr's Easy Way to Quit Vaping
- Auteur(s): Allen Carr
- Narrateur(s): Helen Keeley
- Durée: 6 h et 50 min
- Version intégrale
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Au global5 out of 5 stars 26
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Performance5 out of 5 stars 20
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Histoire5 out of 5 stars 20
Listen to this audiobook now and become a happy non-smoker for the rest of your life....
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5 out of 5 stars
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I WILL WIN
- Écrit par Utilisateur anonyme le 2024-05-13
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Auteur(s): Timothy Ferriss
- Narrateur(s): Zach McLarty
- Durée: 3 h et 51 min
- Version abrégée
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Au global4 out of 5 stars 250
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Performance4.5 out of 5 stars 198
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Histoire4 out of 5 stars 197
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
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3 out of 5 stars
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Some Good Advice, Could Have Been an Hour Long
- Écrit par Jezel le 2023-11-02
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Auteur(s): Michael Greger MD FACLM, Gene Stone
- Narrateur(s): Michael Greger MD FACLM
- Durée: 17 h et 36 min
- Version intégrale
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Au global5 out of 5 stars 628
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Performance5 out of 5 stars 537
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Histoire5 out of 5 stars 530
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....
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4 out of 5 stars
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A skeptical omnivore read this book
- Écrit par Jennifer Voitic le 2018-04-12
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The Seven Circles
- Indigenous Teachings for Living Well
- Auteur(s): Chelsey Luger, Thosh Collins
- Narrateur(s): Chelsey Luger
- Durée: 7 h et 58 min
- Version intégrale
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Au global5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Histoire5 out of 5 stars 1
In this revolutionary self-help guide, including audiobook exclusive exercises, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge.
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5 out of 5 stars
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wow
- Écrit par Rainbow J. le 2023-08-04
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Forever Strong
- A New, Science-Based Strategy for Aging Well
- Auteur(s): Dr. Gabrielle Lyon
- Narrateur(s): Dr. Gabrielle Lyon
- Durée: 9 h et 45 min
- Version intégrale
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Au global3.5 out of 5 stars 19
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Performance3 out of 5 stars 14
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Histoire3 out of 5 stars 14
After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....
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3 out of 5 stars
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the poor reading style with crazed inflection mid sentence for no reason
- Écrit par valeri le 2024-02-23
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Daniel G. Amen M.D.
- Durée: 16 h et 51 min
- Version intégrale
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Au global4.5 out of 5 stars 63
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Performance4.5 out of 5 stars 49
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Histoire4.5 out of 5 stars 46
In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....
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5 out of 5 stars
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Eye opening
- Écrit par James S le 2021-09-05
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The Mindful Athlete
- Secrets to Pure Performance
- Auteur(s): George Mumford, Phil Jackson - foreword
- Narrateur(s): J. D. Jackson
- Durée: 4 h et 50 min
- Version intégrale
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Au global4.5 out of 5 stars 178
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Performance4.5 out of 5 stars 144
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Histoire4.5 out of 5 stars 145
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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2 out of 5 stars
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This is a book about spirituality!
- Écrit par Keith Cruz le 2018-04-17
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- Auteur(s): Emeran Mayer
- Narrateur(s): Tom Parks
- Durée: 9 h et 57 min
- Version intégrale
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Au global4.5 out of 5 stars 39
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Performance4.5 out of 5 stars 32
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Histoire4.5 out of 5 stars 32
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....
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5 out of 5 stars
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Dry but very interesting
- Écrit par Amazon Customer le 2023-02-09
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The Thyroid Connection
- Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
- Auteur(s): Amy Myers
- Narrateur(s): Hilary Bogart
- Durée: 10 h et 27 min
- Version intégrale
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Au global4 out of 5 stars 4
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Performance4 out of 5 stars 3
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Histoire3.5 out of 5 stars 3
From the author of the New York Times best seller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health....
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5 out of 5 stars
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The Thyroid Connection
- Écrit par Robyn le 2023-10-03
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The Wim Hof Method
- Activate Your Full Human Potential
- Auteur(s): Wim Hof, Elissa Epel PhD
- Narrateur(s): Apolo Anton Ohno
- Durée: 7 h et 9 min
- Version intégrale
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Au global4.5 out of 5 stars 567
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Performance4.5 out of 5 stars 459
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Histoire4.5 out of 5 stars 454
Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation”....
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2 out of 5 stars
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Not as inspirational as I had hoped
- Écrit par Brett Webster le 2020-10-31
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Auteur(s): Robert H. Lustig
- Narrateur(s): Charles Constant
- Durée: 12 h et 3 min
- Version intégrale
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Au global5 out of 5 stars 115
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Performance5 out of 5 stars 98
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Histoire5 out of 5 stars 98
The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....
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3 out of 5 stars
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Excellent Book full of life changing insights
- Écrit par David le 2023-07-24
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Auteur(s): Jon Kabat-Zinn
- Narrateur(s): Jon Kabat-Zinn
- Durée: 5 h et 59 min
- Version abrégée
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Au global4.5 out of 5 stars 145
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Performance4.5 out of 5 stars 113
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Histoire4.5 out of 5 stars 111
Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....
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3 out of 5 stars
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better as print book
- Écrit par alex le 2018-10-12
![Page de couverture de Régime Anti-Inflammatoire [Anti-Inflammatory Diet]](https://m.media-amazon.com/images/I/51StxbgRHSL._SL320_.jpg)
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Régime Anti-Inflammatoire [Anti-Inflammatory Diet]
- Apportez Ces Changements Simples Et Peu Coûteux À Votre Régime Alimentaire Et Commencez À Vous Sentir Mieux [Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better]
- Auteur(s): Jason Michaels
- Narrateur(s): Jean-Sebastien Mercier
- Durée: 1 h et 26 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Ce qui peut vous surprendre, c'est que de plus en plus d'études, y compris celles de l'Institut national des allergies et des maladies infectieuses, montrent que ces maux sont souvent directement causés par votre alimentation....
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Make Change That Lasts
- Auteur(s): Dr. Rangan Chatterjee
- Narrateur(s): Dr. Rangan Chatterjee
- Durée: 6 h et 37 min
- Version intégrale
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Au global3.5 out of 5 stars 5
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Performance3.5 out of 5 stars 5
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Histoire3.5 out of 5 stars 5
Blending ancient philosophy with a deep understanding of health, host of one of the most popular podcasts on the planet, Feel Better, Live More, Dr. Rangan Chatterjee provides a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world.
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1 out of 5 stars
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Left a lot to be desired
- Écrit par Utilisateur anonyme le 2025-03-03
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No Chemo, No Radio … No Knife
- Auteur(s): Sara Verrall
- Narrateur(s): Sara Verrall
- Durée: 2 h et 17 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Sara invites us to join her on a far more personal journey, this time, as she tests her own beliefs in the alternative health-care practices she’s learnt of over recent years....
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The Easy Way for Women to Stop Drinking
- Auteur(s): Allen Carr
- Narrateur(s): Gabrielle Glaister
- Durée: 6 h et 2 min
- Version intégrale
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Au global4.5 out of 5 stars 75
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Performance4.5 out of 5 stars 58
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Histoire4.5 out of 5 stars 57
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....
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5 out of 5 stars
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Awakening!
- Écrit par Amazon Customer le 2022-10-08
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Gut Check
- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
- Durée: 8 h et 59 min
- Version intégrale
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Au global4.5 out of 5 stars 20
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Performance4.5 out of 5 stars 18
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Histoire4.5 out of 5 stars 18
Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease....
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5 out of 5 stars
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Saved my health
- Écrit par Amazon Customer le 2024-01-26
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Allen Carr's Stop Drinking Now
- The Original Easyway Method
- Auteur(s): Allen Carr
- Narrateur(s): Paul Thornley
- Durée: 6 h et 3 min
- Version intégrale
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Au global4.5 out of 5 stars 16
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Performance4.5 out of 5 stars 13
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Histoire4.5 out of 5 stars 13
Become a happy non-drinker for the rest of your life....
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5 out of 5 stars
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100% gave me to tools to quit alcohol
- Écrit par Raewen le 2024-07-21
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- Auteur(s): Catherine Gray
- Narrateur(s): Catherine Gray
- Durée: 10 h et 14 min
- Version intégrale
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Au global5 out of 5 stars 169
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Performance5 out of 5 stars 141
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Histoire5 out of 5 stars 139
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....
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3 out of 5 stars
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Compelling.....but
- Écrit par Elizabeth Watson le 2021-06-20
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The Hormone Reset Diet
- Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
- Auteur(s): Sara Szal Gottfried
- Narrateur(s): Tanya Eby
- Durée: 7 h et 15 min
- Version intégrale
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Au global3.5 out of 5 stars 10
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Performance3 out of 5 stars 4
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Histoire2.5 out of 5 stars 3
The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones....
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1 out of 5 stars
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Pseudoscience
- Écrit par Mileena Stewart le 2021-05-03
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The Circadian Code
- Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
- Auteur(s): Satchin Panda PhD
- Narrateur(s): Chris Sorensen
- Durée: 9 h et 5 min
- Version intégrale
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Au global4.5 out of 5 stars 61
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Performance4 out of 5 stars 49
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Histoire4.5 out of 5 stars 47
Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....
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2 out of 5 stars
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Interesting content, terrible narration.
- Écrit par Kevin le 2018-07-27
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- Auteur(s): Allen Carr
- Narrateur(s): Richard Mitchley
- Durée: 6 h et 34 min
- Version intégrale
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Au global5 out of 5 stars 108
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Performance5 out of 5 stars 95
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Histoire5 out of 5 stars 95
Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible....
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5 out of 5 stars
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bootcamp
- Écrit par Tamala le 2020-07-31