Health & Wellness
60,259 titles- Alternative & Complementary Medicine (10,397)
- Fitness, Diet & Nutrition (10,477)
- Physical Illness & Disease (6,865)
- Beauty, Grooming & Style (401)
- Hygiene & Healthy Living (23,665)
- Psychology & Mental Health (22,581)
Best Sellers
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Written by: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
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An actually actionable self help book.
- By Mr P J Hill on 2019-07-07
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12 Rules for Life
- An Antidote to Chaos
- Written by: Jordan B. Peterson, Norman Doidge MD
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
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Listening to this was like sitting through church.
- By William H. on 2018-05-06
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Supercommunicators
- How to Unlock the Secret Language of Connection
- Written by: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
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An interesting blog post
- By mittehboyenj on 2024-03-12
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Outlive
- The Science and Art of Longevity
- Written by: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
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Not what I was expecting
- By stuck in Mobay on 2023-07-20
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It's Not You
- Identifying and Healing from Narcissistic People
- Written by: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 11 hrs and 31 mins
- Unabridged
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Performance
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Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....
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it's well laid out and it's informative.
- By Crockford on 2024-03-15
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Men with Adult ADHD
- The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized
- Written by: Lucas Walter
- Narrated by: Ian Bladsmith
- Length: 5 hrs and 25 mins
- Unabridged
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Overall
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Performance
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If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you....
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Great audiobook
- By Amazon Customer on 2024-02-16
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Written by: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
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Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
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An actually actionable self help book.
- By Mr P J Hill on 2019-07-07
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12 Rules for Life
- An Antidote to Chaos
- Written by: Jordan B. Peterson, Norman Doidge MD
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
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Overall
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Performance
-
Story
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
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Listening to this was like sitting through church.
- By William H. on 2018-05-06
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Supercommunicators
- How to Unlock the Secret Language of Connection
- Written by: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
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Overall
-
Performance
-
Story
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
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An interesting blog post
- By mittehboyenj on 2024-03-12
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Outlive
- The Science and Art of Longevity
- Written by: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
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Overall
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Performance
-
Story
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
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Not what I was expecting
- By stuck in Mobay on 2023-07-20
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It's Not You
- Identifying and Healing from Narcissistic People
- Written by: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 11 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....
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it's well laid out and it's informative.
- By Crockford on 2024-03-15
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Men with Adult ADHD
- The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized
- Written by: Lucas Walter
- Narrated by: Ian Bladsmith
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall
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Performance
-
Story
If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you....
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Great audiobook
- By Amazon Customer on 2024-02-16
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How to Win Friends & Influence People
- Written by: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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Things you probably need repeated
- By Wojtek on 2018-09-19
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Hold On to Your Kids
- Why Parents Need to Matter More Than Peers
- Written by: Gordon Neufeld, Gabor Maté MD
- Narrated by: Gabor Maté MD, Daniel Maté
- Length: 13 hrs and 32 mins
- Unabridged
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Performance
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In Hold On to Your Kids, Dr. Neufeld and Dr. Maté explore the phenomenon of peer orientation: the troubling tendency of children and youth to look to their peers for direction - for a sense of right and wrong, for values, identity and codes of behavior....
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long winded and heavy on theory
- By Matt Santiso on 2021-05-22
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Written by: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
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Performance
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A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
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Recommend 100%
- By Sarah W on 2021-04-13
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Performance
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Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
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Interesting Book
- By Frances on 2021-04-20
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Written by: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Unabridged
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Performance
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In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....
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Overall informative but lacking in diversity
- By Anonymous User on 2021-02-22
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The Laws of Human Nature
- Written by: Robert Greene
- Narrated by: Paul Michael, Robert Greene
- Length: 28 hrs and 26 mins
- Unabridged
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Performance
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Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....
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A Compendium of Wisdom
- By Josh on 2018-11-14
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When the Body Says No
- The Cost of Hidden Stress
- Written by: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Unabridged
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Performance
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In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
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New Insight into My Life
- By Lauren on 2021-06-12
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Hidden Potential
- The Science of Achieving Greater Things
- Written by: Adam Grant
- Narrated by: Adam Grant, Maurice Ashley, R. A. Dickey, and others
- Length: 7 hrs and 21 mins
- Unabridged
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Overall
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Performance
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The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights....
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Didn’t finish
- By S on 2023-12-18
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Good Inside
- A Guide to Becoming the Parent You Want to Be
- Written by: Becky Kennedy
- Narrated by: Becky Kennedy
- Length: 9 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good....
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Read this book
- By Jenn on 2023-05-17
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
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In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....
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Finding it Ironic
- By Amazon Customer on 2022-03-06
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I Didn't Sign Up for This
- A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships . . . Including Her Own
- Written by: Dr. Tracy Dalgleish
- Narrated by: Dr. Tracy Dalgleish
- Length: 9 hrs and 1 min
- Unabridged
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Performance
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Couples therapist Dr. Tracy Dalgleish has spent the last seventeen years dedicated to helping hundreds of couples in distress find hope and healing, sometimes by staying together and other times not....
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Relatable stories
- By SUSAN LANG on 2024-02-26
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Languishing
- How to Feel Alive Again in a World That Wears Us Down
- Written by: Corey Keyes
- Narrated by: Landon Woodson
- Length: 8 hrs and 53 mins
- Unabridged
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Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms....
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A must READ book
- By Shabnam sharif on 2024-02-23
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Thinking, Fast and Slow
- Written by: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs and 2 mins
- Unabridged
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Performance
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The guru to the gurus at last shares his knowledge with the rest of us....
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Very difficult to follow in audio format
- By Amazon Customer on 2017-10-06
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Surrounded by Idiots
- The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)
- Written by: Thomas Erikson
- Narrated by: David John
- Length: 10 hrs and 47 mins
- Unabridged
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Performance
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A runaway best seller in Sweden that has sold more than a million copies worldwide, Surrounded by Idiots shares a groundbreaking new method of understanding the people around you that will change how you interact with everyone from your coworkers to your spouse....
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The book is overly simple and contrived
- By Laine Doe on 2021-04-11
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How to Be the Love You Seek
- Break Cycles, Find Peace, and Heal Your Relationships
- Written by: Dr. Nicole LePera
- Narrated by: Courtney Patterson
- Length: 10 hrs and 14 mins
- Unabridged
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Performance
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From the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself....
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Conditioned behaviours and how to fix them
- By Tracy C on 2023-12-12
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Why Has Nobody Told Me This Before?
- Written by: Julie Smith
- Narrated by: Julie Smith
- Length: 7 hrs and 16 mins
- Unabridged
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Performance
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Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book....
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practical
- By ednapple on 2022-04-19
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Written by: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....
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Blend of psychology and irritating politics
- By Azamon Customer on 2022-07-05
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The Way of the Superior Man
- Written by: David Deida
- Narrated by: Cecil Archbold
- Length: 5 hrs and 22 mins
- Unabridged
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In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....
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Corey Wayne connected me to this
- By Anonymous User on 2019-04-12
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Think Again
- The Power of Knowing What You Don't Know
- Written by: Adam Grant
- Narrated by: Adam Grant
- Length: 6 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
The best-selling author of Give and Take and Originals examines the critical art of rethinking: learning to question your opinions and open other people's minds, which can position you for excellence at work and wisdom in life....
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Woke academic with a bit of scientific insight.
- By Norm on 2021-03-09
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Breath
- The New Science of a Lost Art
- Written by: James Nestor
- Narrated by: James Nestor
- Length: 7 hrs and 18 mins
- Unabridged
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There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....
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Interesting fluff, useful information.
- By zach on 2020-08-09
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Burnout
- The Secret to Unlocking the Stress Cycle
- Written by: Emily Nagoski, Amelia Nagoski
- Narrated by: Emily Nagoski, Amelia Nagoski
- Length: 7 hrs and 1 min
- Unabridged
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This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....
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Too Much About Inequality & the Patriarch
- By Sandy on 2021-03-08
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Written by: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
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What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
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Let me save you the time
- By Jacob Melville on 2021-05-16
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The Whole-Brain Child
- 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
- Written by: Daniel J. Siegel M.D., Tina Payne Bryson
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 6 hrs and 14 mins
- Unabridged
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The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book....
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A must read.
- By Ana Yancy Blanco on 2022-12-15
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- Written by: Lisa Mosconi PhD, Maria Shriver - foreword
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Unabridged
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The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....
New Releases
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The Pain-Free Mindset
- 7 Steps to Taking Control and Overcoming Chronic Pain
- Written by: Deepak Ravindran
- Narrated by: Dr Deepak Ravindran
- Length: 10 hrs and 38 mins
- Unabridged
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Performance
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Story
There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with understanding the reason for your pain. This is the powerful approach of The Pain-Free M.i.n.d.s.e.t, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain.
Written by: Deepak Ravindran
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Perfect Fitness Strategy
- An Exercise and Nutrition Routine for Men and Women
- Written by: BRADLEY COCHRAN
- Narrated by: MAHFUZ HASAN
- Length: 28 mins
- Unabridged
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Overall
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Performance
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Story
Weightlifting is more than simply winning or losing a weightlifting competition; muscular strength may help you live a healthier lifestyle. If you wish to live such a lifestyle, you should expect to lift weights, which will strengthen your endurance and provide you with muscular strength. Bodybuilding is the way to go if you want to keep fit all the time.
Written by: BRADLEY COCHRAN
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The Future of Therapy
- Exploring Tele-Health for Young Men and Women
- Written by: Daniel K. Osei
- Narrated by: Quinn Barbieri
- Length: 35 mins
- Unabridged
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Overall
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Performance
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Story
As we stand on the brink of a new era in mental health treatment, the question on everyone's mind is: where do we go from here? With the rise of tele-health services, the landscape of therapy is rapidly changing, offering new possibilities and challenges for young men, young women, counselors, psychologists, therapists, and grief-counselors alike.
Written by: Daniel K. Osei
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Guided Meditation for Anxiety Attack
- Written by: Meditative Hearts
- Narrated by: Alan Munro
- Length: 1 hr
- Unabridged
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Performance
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Story
Are anxiety attacks disrupting your life, leaving you feeling helpless and overwhelmed? Do you long for a way to regain control and find relief in the midst of these intense moments? What if there was a calming oasis you could turn to, offering solace and support whenever anxiety strikes? Introducing "Guided Meditation for Anxiety Attacks" – your lifeline during the storm of panic and fear. This transformative audiobook serves as your gentle guide, helping you navigate through the tumultuous waves of anxiety with grace and resilience.
Written by: Meditative Hearts
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Tick Tock, It's Lyme O'Clock
- A Warrior's Guide to Reclaiming Health & Happiness
- Written by: Christa Nannos
- Narrated by: Christa Nannos
- Length: 5 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
Lyme disease is often misunderstood, misdiagnosed, and can be harder to treat than people might think. Anyone who has Lyme, or knows someone with Lyme, understands the complexity to this pernicious disease. This book reveals the tools you’ll need to find happiness, fulfillment, and to finally get your life back!
Written by: Christa Nannos
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Asking for a Pregnant Friend
- 101 Answers to Questions Women Are Too Embarrassed to Ask About Pregnancy, Childbirth, and Motherhood
- Written by: Bailey Gaddis
- Narrated by: Bailey Gaddis
- Length: 11 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
In this comprehensive new book, doula and birth educator Bailey Gaddis offers frank girlfriend talk and expert advice about pregnancy, childbirth, and early motherhood. During her own pregnancy, Bailey had many unanswered questions she felt were too taboo or embarrassing to ask. To help other women have a more informed, less cringey experience, she went on to train as a birth professional, and her work has inspired this book.
Written by: Bailey Gaddis
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The Pain-Free Mindset
- 7 Steps to Taking Control and Overcoming Chronic Pain
- Written by: Deepak Ravindran
- Narrated by: Dr Deepak Ravindran
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with understanding the reason for your pain. This is the powerful approach of The Pain-Free M.i.n.d.s.e.t, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain.
Written by: Deepak Ravindran
-
Perfect Fitness Strategy
- An Exercise and Nutrition Routine for Men and Women
- Written by: BRADLEY COCHRAN
- Narrated by: MAHFUZ HASAN
- Length: 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Weightlifting is more than simply winning or losing a weightlifting competition; muscular strength may help you live a healthier lifestyle. If you wish to live such a lifestyle, you should expect to lift weights, which will strengthen your endurance and provide you with muscular strength. Bodybuilding is the way to go if you want to keep fit all the time.
Written by: BRADLEY COCHRAN
-
The Future of Therapy
- Exploring Tele-Health for Young Men and Women
- Written by: Daniel K. Osei
- Narrated by: Quinn Barbieri
- Length: 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
As we stand on the brink of a new era in mental health treatment, the question on everyone's mind is: where do we go from here? With the rise of tele-health services, the landscape of therapy is rapidly changing, offering new possibilities and challenges for young men, young women, counselors, psychologists, therapists, and grief-counselors alike.
Written by: Daniel K. Osei
-
Guided Meditation for Anxiety Attack
- Written by: Meditative Hearts
- Narrated by: Alan Munro
- Length: 1 hr
- Unabridged
-
Overall
-
Performance
-
Story
Are anxiety attacks disrupting your life, leaving you feeling helpless and overwhelmed? Do you long for a way to regain control and find relief in the midst of these intense moments? What if there was a calming oasis you could turn to, offering solace and support whenever anxiety strikes? Introducing "Guided Meditation for Anxiety Attacks" – your lifeline during the storm of panic and fear. This transformative audiobook serves as your gentle guide, helping you navigate through the tumultuous waves of anxiety with grace and resilience.
Written by: Meditative Hearts
-
Tick Tock, It's Lyme O'Clock
- A Warrior's Guide to Reclaiming Health & Happiness
- Written by: Christa Nannos
- Narrated by: Christa Nannos
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lyme disease is often misunderstood, misdiagnosed, and can be harder to treat than people might think. Anyone who has Lyme, or knows someone with Lyme, understands the complexity to this pernicious disease. This book reveals the tools you’ll need to find happiness, fulfillment, and to finally get your life back!
Written by: Christa Nannos
-
Asking for a Pregnant Friend
- 101 Answers to Questions Women Are Too Embarrassed to Ask About Pregnancy, Childbirth, and Motherhood
- Written by: Bailey Gaddis
- Narrated by: Bailey Gaddis
- Length: 11 hrs and 55 mins
- Unabridged
-
Overall
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Performance
-
Story
In this comprehensive new book, doula and birth educator Bailey Gaddis offers frank girlfriend talk and expert advice about pregnancy, childbirth, and early motherhood. During her own pregnancy, Bailey had many unanswered questions she felt were too taboo or embarrassing to ask. To help other women have a more informed, less cringey experience, she went on to train as a birth professional, and her work has inspired this book.
Written by: Bailey Gaddis
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Exercise for Seniors Strength Training Workouts
- 2 Books in 1 Step by Step Balance and Stretching Exercises for Fall Prevention, Improved Stability, and Posture
- Written by: Robert Balazs
- Narrated by: David Turner
- Length: 5 hrs and 21 mins
- Unabridged
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Combining stretching with balance exercises will only further enhance your results. Some of the benefits of stretching are improved posture, pain relief, enhanced range of motion and increased energy levels. So, if you are looking for a step-by-step guide of home workouts for fall prevention, and improved stability and posture, this is the perfect book for you.
Written by: Robert Balazs
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Life's Journey Through the Bumps
- Dealing with Depression, Sexual Harassments, Suicide, and Death
- Written by: Linda Stilson
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 44 mins
- Unabridged
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Life’s Journey Through the Bumps is a spiritual and inspirational journey that the author has shared with hope that it helps others traveling that long journey that loss creates. “Loss is a brokenness that only those that have suffered a loss can relate to. It’s a long journey on a winding road with bumps and turns.”
Written by: Linda Stilson
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Taking Full Control
- Anger Management Techniques for Elementary Students with ADHD
- Written by: Daniel K. Osei
- Narrated by: Bob Shannon
- Length: 1 hr and 49 mins
- Unabridged
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Story
t is crucial to involve these students actively in their own anger management journey. By teaching them about their condition and helping them understand their emotions, they can take ownership of their actions and develop coping mechanisms that work best for them. As parents, teachers, and elementary students themselves, we have the power to inspire hope and resilience in these remarkable individuals with ADHD.
Written by: Daniel K. Osei
-
Black Roots of Mindset
- A New Era of Mental Health Advocacy for the African American Community
- Written by: Dr. Ketty Ngona PMHNP PhD
- Narrated by: Mandy Grant-Grierson
- Length: 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hey there! Let's talk about something real, something important: mental health in our African American communities. We all know it's crucial, but sometimes the conversation gets pushed aside, buried under layers of stigma and unspoken truths. Well, not now. In this book we will learn why prioritizing mental well-being matters more than ever and how we can collectively empower ourselves and each other to thrive. Think about it: we juggle a lot. From systemic challenges to everyday stresses, the weight can feel heavy.
Written by: Dr. Ketty Ngona PMHNP PhD
-
Time to Face This World: The Schizophrenic Diaries of Joseph A. Peragine Boxed Set
- Vol. 1-3
- Written by: Joseph Peragine
- Narrated by: Joseph A. Peragine
- Length: 24 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
My name is Joseph A. Peragine. I am a paranoid schizophrenic. On October 22, 2000, I tried to kill myself in a severely hallucinogenic state due to undiagnosed paranoid schizophrenia. I was suffering from this illness for many years leading up to that day. Every October since I started my recovery in 2000, I reflect on my life and am extremely thankful that I was fortunate enough to have been given a second chance.
Written by: Joseph Peragine
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Play Therapy
- The Art of the Relationship
- Written by: Garry L. Landreth
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Play Therapy: The Art of the Relationship details Child-Centered Play Therapy (CCPT), an evidence-based model, which stresses the importance of understanding the child’s world. Professors who have taught a course based on the previous editions will be pleased to find the core message intact but updated with a comprehensive review of rigorous contemporary research demonstrating the strong evidence base for CCPT across cultural groups and presenting issues.
Written by: Garry L. Landreth
-
The Mind Games They Play
- 11 Proven Strategies to Identify, Understand and Resist Manipulation and Master the Art of Human Psychology
- Written by: Halbert Ward
- Narrated by: Harmony Productions
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
"The Mind Games THEY Play" is not about turning people into robots. It's about knowing what's up, reading the room, and making countable connections. It's also about connecting with people, rocking your emotional intelligence, and navigating life like a champ. From accelerating your career path to keeping your love life drama-free, this book has got your back.
Written by: Halbert Ward
-
The Somatic Therapy Workbook
- Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Somatic Healing, Book 2)
- Written by: Cher Hampton
- Narrated by: Lisa Daley
- Length: 2 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection. Unleash Your Potential: This workbook is a holistic guide to unlocking your true potential, fostering self-love, and navigating life's challenges with resilience. Mastering the Mind-Body Connection: What if the key to true well-being lies in the harmony between your mind and body?
Written by: Cher Hampton
-
Empath and Narcissist
- Empowering Empaths and Highly Sensitive People to Thrive, Recover, and Reclaim Their Lives after Narcissistic Manipulation (Social Intelligence)
- Written by: Andy Gardner
- Narrated by: Ivan Busenius
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you an empath or a highly sensitive person recovering from narcissistic abuse? Do you struggle to move on after a relationship with a narcissist? Ready to learn the secrets of healing from emotional abuse? Dive into this life-changing guide that offers a beacon of hope for empaths and highly sensitive individuals. Narcissistic abuse, with its insidious nature, can leave you questioning your reality and eroding your self-confidence.
Written by: Andy Gardner
-
Chakra Healing and Energy Alignment
- A Seven-Week Step-by-Step Journey to Effectively Manage Stress, Physical Discomforts, and Spiritual Connection to Achieve Your Wellness Goals
- Written by: June Leroux
- Narrated by: Alex Grey
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you're new to spiritual wellness or seeking a new path, this guide ensures an accessible journey towards chakra balance, holistic wellness, and unlocking your true potential. Embrace this step-by-step journey to a harmonized life, filled with renewed energy and lasting serenity.
Written by: June Leroux
-
An Essential Guide to Kriya Yoga Practice
- A Handbook for Kriya Initiates in the Tradition of Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, Paramahansa Yogananda and Roy Eugene Davis
- Written by: Ryan Kurczak
- Narrated by: Ryan Kurczak
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
An Essential Guide to Kriya Yoga Practice contains all you need to know to prepare for Kriya Initiation and to begin practicing Kriya Yoga. If you are looking for one of the most effective approaches to Kriya Yoga, you will find it in this audiobook. Based on over two decades of actual experience practicing and teaching Kriya Yoga, this book demystifies the process, and explains the proper integration between meditation and living a full life.
Written by: Ryan Kurczak
-
Unchained
- Rising Above Childhood Trauma to Flourish in Life, Leadership, Love and Parenting
- Written by: JOSHUA KENNEDY
- Narrated by: Joshua R. Kennedy
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Awaken from the grip of stagnation as you delve into the profound truths within. Let the healing power unfold, unraveling wounds, and revealing the inner impacts that shape your essence. Liberate yourself from the chains of childhood trauma.
Written by: JOSHUA KENNEDY
Mental Health Awareness Listens by Canadian Authors - Fiction
-
Fire Song
- Written by: Adam Garnet Jones
- Narrated by: Dillan Meighan Chiblow
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shane is still reeling from the suicide of his kid sister, Destiny. How could he have missed the fact that she was so sad? He tries to share his grief with his girlfriend, Tara, but she's too concerned with her own needs to offer him much comfort. What he really wants is to be able to turn to the one person on the rez whom he loves - his friend, David. Things go from bad to worse as Shane's dream of going to university is shattered and his grieving mother withdraws from the world.
-
-
fire song
- By Amber Jackson on 2022-08-16
-
That Time I Loved You
- Linked Stories
- Written by: Carrianne Leung
- Narrated by: Nancy von Euw
- Length: 6 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
The suburbs of the 1970s promised to be heaven on earth - new houses, new status, happiness guaranteed. But in a Scarborough subdivision populated by newcomers from all over the world, a series of sudden catastrophic events reveals that not everyone's dreams come true. Moving from house to house, Carrianne Leung explores the inner lives behind the tidy front gardens and picture-perfect windows, always returning to June, an irrepressible adolescent Chinese Canadian coming of age in this shifting world.
-
Brother
- A Novel
- Written by: David Chariandy
- Narrated by: Joseph Pierre
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
With shimmering prose and mesmerizing precision, David Chariandy takes us inside the lives of Michael and Francis. They are the sons of Trinidadian immigrants, their father has disappeared, and their mother works double, sometimes triple, shifts so her boys might fulfill the elusive promise of their adopted home.
-
-
Easy to loose yourself in this audiobook
- By Amazon Customer on 2018-06-09
-
Break in Case of Emergency
- A Novel
- Written by: Jessica Winter
- Narrated by: Xe Sands
- Length: 8 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jen has reached her early 30s and has all but abandoned a once-promising painting career when, spurred by the 2008 economic crisis, she takes a poorly defined job at a feminist nonprofit. The foundation's ostensible aim is to empower women, but staffers spend all their time devising acronyms for imaginary programs, ruthlessly undermining one another, and stroking the ego of their boss, the larger-than-life celebrity philanthropist Leora Infinitas.
-
Skinny
- Written by: lbi Kaslik
- Narrated by: Veronica Taylor
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you ever get hungry? Too hungry to eat? Holly's older sister, Giselle, is self-destructing. Haunted by her love-deprived relationship with her late father, this once strong role model and medical student, is gripped by anorexia. Holly, a track star, struggles to keep her own life in balance while coping with the mental and physical deterioration of her beloved sister. Together, they can feel themselves slipping and are holding on for dear life.
-
The Unlikely Hero of Room 13B
- Written by: Teresa Toten
- Narrated by: Johnathan McClain
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
The instant Adam Spencer Ross meets Robyn Plummer in his young adult OCD support group, he is hopelessly, desperately drawn to her. Robyn has an hypnotic voice, blue eyes the shade of an angry sky, and ravishing beauty that makes Adam’s insides ache. She’s also just been released from a residential psychiatric program - the kind for the worst, most difficult-to-cure cases; the kind that Adam and his fellow support group members will do anything to avoid joining. Adam immediately knows that he has to save Robyn, must save Robyn, or die trying.
-
-
Touching and terrifying
- By Martin S. on 2022-08-10
-
Fire Song
- Written by: Adam Garnet Jones
- Narrated by: Dillan Meighan Chiblow
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shane is still reeling from the suicide of his kid sister, Destiny. How could he have missed the fact that she was so sad? He tries to share his grief with his girlfriend, Tara, but she's too concerned with her own needs to offer him much comfort. What he really wants is to be able to turn to the one person on the rez whom he loves - his friend, David. Things go from bad to worse as Shane's dream of going to university is shattered and his grieving mother withdraws from the world.
-
-
fire song
- By Amber Jackson on 2022-08-16
-
That Time I Loved You
- Linked Stories
- Written by: Carrianne Leung
- Narrated by: Nancy von Euw
- Length: 6 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
The suburbs of the 1970s promised to be heaven on earth - new houses, new status, happiness guaranteed. But in a Scarborough subdivision populated by newcomers from all over the world, a series of sudden catastrophic events reveals that not everyone's dreams come true. Moving from house to house, Carrianne Leung explores the inner lives behind the tidy front gardens and picture-perfect windows, always returning to June, an irrepressible adolescent Chinese Canadian coming of age in this shifting world.
-
Brother
- A Novel
- Written by: David Chariandy
- Narrated by: Joseph Pierre
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
With shimmering prose and mesmerizing precision, David Chariandy takes us inside the lives of Michael and Francis. They are the sons of Trinidadian immigrants, their father has disappeared, and their mother works double, sometimes triple, shifts so her boys might fulfill the elusive promise of their adopted home.
-
-
Easy to loose yourself in this audiobook
- By Amazon Customer on 2018-06-09
-
Break in Case of Emergency
- A Novel
- Written by: Jessica Winter
- Narrated by: Xe Sands
- Length: 8 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jen has reached her early 30s and has all but abandoned a once-promising painting career when, spurred by the 2008 economic crisis, she takes a poorly defined job at a feminist nonprofit. The foundation's ostensible aim is to empower women, but staffers spend all their time devising acronyms for imaginary programs, ruthlessly undermining one another, and stroking the ego of their boss, the larger-than-life celebrity philanthropist Leora Infinitas.
-
Skinny
- Written by: lbi Kaslik
- Narrated by: Veronica Taylor
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you ever get hungry? Too hungry to eat? Holly's older sister, Giselle, is self-destructing. Haunted by her love-deprived relationship with her late father, this once strong role model and medical student, is gripped by anorexia. Holly, a track star, struggles to keep her own life in balance while coping with the mental and physical deterioration of her beloved sister. Together, they can feel themselves slipping and are holding on for dear life.
-
The Unlikely Hero of Room 13B
- Written by: Teresa Toten
- Narrated by: Johnathan McClain
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
The instant Adam Spencer Ross meets Robyn Plummer in his young adult OCD support group, he is hopelessly, desperately drawn to her. Robyn has an hypnotic voice, blue eyes the shade of an angry sky, and ravishing beauty that makes Adam’s insides ache. She’s also just been released from a residential psychiatric program - the kind for the worst, most difficult-to-cure cases; the kind that Adam and his fellow support group members will do anything to avoid joining. Adam immediately knows that he has to save Robyn, must save Robyn, or die trying.
-
-
Touching and terrifying
- By Martin S. on 2022-08-10
Mental Health Awareness Listens by Canadian Authors - Nonfiction
-
In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- Written by: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 16 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours.
-
-
My mentor Gabor Maté
- By tommy manseau on 2018-10-22
-
Be With
- Letters to a Caregiver
- Written by: Mike Barnes
- Narrated by: Marcus Hildebrandt
- Length: 2 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on the author’s seven years of caring for his mother through Alzheimer's, Be With: Letters to a Caregiver is what its title promises: four dispatches to an anonymous long-term caregiver. In brief passages that cast fresh light on what it means to live with dementia, Barnes shares trials, insights, solace - and, ultimately, inspiration.
-
The Ghost Garden
- Inside the Lives of Schizophrenia's Feared and Forgotten
- Written by: Susan Doherty
- Narrated by: Paula Kaye
- Length: 12 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Susan Doherty's groundbreaking book brings us a population of lost souls, ill-served by society, feared, shunted from locked wards to rooming houses to the streets to jail and back again. For the past ten years, some of the people who cycle in and out of the severely ill wards of the Douglas Institute in Montreal have found a friend in Susan, who volunteers on the ward, and then follows her friends out into the world as they struggle to get through their days. With their full cooperation, she brings us their stories, which challenge the ways we think about people with mental illness.
-
-
Devastating. Hopelessness.
- By Amazon Customer on 2023-06-29
-
Legacy
- Trauma, Story, and Indigenous Healing
- Written by: Suzanne Methot
- Narrated by: Suzanne Methot
- Length: 14 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Five hundred years of colonization have taken an incalculable toll on the Indigenous peoples of the Americas: substance-use disorders and shockingly high rates of depression, diabetes, and other chronic health conditions brought on by genocide and colonial control. With passionate logic and chillingly clear prose, author and educator Suzanne Methot uses history, human development, and her own and others’ stories to trace the roots of Indigenous cultural dislocation and community breakdown in an original and provocative examination of the long-term effects of colonization.
-
-
Important and timely
- By Ciara on 2020-07-15
-
From the Ashes
- My Story of Being Métis, Homeless, and Finding My Way
- Written by: Jesse Thistle
- Narrated by: Jesse Thistle
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this extraordinary and inspiring debut memoir, Jesse Thistle, once a high-school dropout and now a rising Indigenous scholar, chronicles his life on the streets and how he overcame trauma and addiction to discover the truth about who he is. Abandoned by his parents as a toddler, Jesse Thistle briefly found himself in the foster-care system with his two brothers, cut off from all they had known. Eventually, the children landed in the home of their paternal grandparents, whose tough-love attitudes quickly resulted in conflicts.
-
-
Real, Raw and so encouraging
- By Cheryl Carter on 2020-11-19
-
Heart Berries
- A Memoir
- Written by: Terese Marie Mailhot
- Narrated by: Rainy Fields
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Heart Berries is a powerful, poetic memoir of a woman's coming of age on the Seabird Island Indian Reservation in British Columbia. Having survived a profoundly dysfunctional upbringing only to find herself hospitalized and facing a dual diagnosis of post-traumatic stress disorder and bipolar II, Terese Mailhot is given a notebook and begins to write her way out of trauma.
-
-
Gorgeously brutal
- By Claudia on 2019-05-01
-
A Mind Spread Out on the Ground
- Written by: Alicia Elliott
- Narrated by: Alicia Elliott
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
In an urgent and visceral work that asks essential questions about the treatment of Native people in North America while drawing on intimate details of her own life and experience with intergenerational trauma, Alicia Elliott offers indispensable insight into the ongoing legacy of colonialism. She engages with such wide-ranging topics as race, parenthood, love, mental illness, poverty, sexual assault, gentrifcation, writing, and representation.
-
-
Profoundly vulnerable and robustly analytical
- By Anonymous User on 2019-04-07
-
I Must Say
- My Life as a Humble Comedy Legend
- Written by: Martin Short
- Narrated by: Martin Short
- Length: 8 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Martin Short takes you on a rich, hilarious, and occasionally heartbreaking ride through his life and times, from his early years in Toronto as a member of the fabled improvisational troupe Second City to the all-American comic big time of Saturday Night Live and memorable roles in movies such as ¡Three Amigos! and Father of the Bride.
-
-
Nothing Short of Spectacular!
- By Justin Lahey on 2020-01-27
-
Hello I Want to Die Please Fix Me
- Depression in the First Person
- Written by: Anna Mehler Paperny
- Narrated by: Tess Degenstein
- Length: 11 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Award-winning journalist Anna Mehler Paperny's stunning memoir chronicles with courageous honesty and uncommon eloquence her experience of depression and her quest to explore what we know and don't know about this disease that afflicts almost a fifth of the population - providing an invaluable guide to a system struggling to find solutions. As fascinating as it is heartrending, as outrageously funny as it is serious, it is a must-listen for anyone impacted by depression - and that's pretty much everybody.
-
-
DO NOT READ IF YOU ARE SUICIDAL
- By K W on 2020-03-14
-
In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- Written by: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 16 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours.
-
-
My mentor Gabor Maté
- By tommy manseau on 2018-10-22
-
Be With
- Letters to a Caregiver
- Written by: Mike Barnes
- Narrated by: Marcus Hildebrandt
- Length: 2 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on the author’s seven years of caring for his mother through Alzheimer's, Be With: Letters to a Caregiver is what its title promises: four dispatches to an anonymous long-term caregiver. In brief passages that cast fresh light on what it means to live with dementia, Barnes shares trials, insights, solace - and, ultimately, inspiration.
-
The Ghost Garden
- Inside the Lives of Schizophrenia's Feared and Forgotten
- Written by: Susan Doherty
- Narrated by: Paula Kaye
- Length: 12 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Susan Doherty's groundbreaking book brings us a population of lost souls, ill-served by society, feared, shunted from locked wards to rooming houses to the streets to jail and back again. For the past ten years, some of the people who cycle in and out of the severely ill wards of the Douglas Institute in Montreal have found a friend in Susan, who volunteers on the ward, and then follows her friends out into the world as they struggle to get through their days. With their full cooperation, she brings us their stories, which challenge the ways we think about people with mental illness.
-
-
Devastating. Hopelessness.
- By Amazon Customer on 2023-06-29
-
Legacy
- Trauma, Story, and Indigenous Healing
- Written by: Suzanne Methot
- Narrated by: Suzanne Methot
- Length: 14 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Five hundred years of colonization have taken an incalculable toll on the Indigenous peoples of the Americas: substance-use disorders and shockingly high rates of depression, diabetes, and other chronic health conditions brought on by genocide and colonial control. With passionate logic and chillingly clear prose, author and educator Suzanne Methot uses history, human development, and her own and others’ stories to trace the roots of Indigenous cultural dislocation and community breakdown in an original and provocative examination of the long-term effects of colonization.
-
-
Important and timely
- By Ciara on 2020-07-15
-
From the Ashes
- My Story of Being Métis, Homeless, and Finding My Way
- Written by: Jesse Thistle
- Narrated by: Jesse Thistle
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this extraordinary and inspiring debut memoir, Jesse Thistle, once a high-school dropout and now a rising Indigenous scholar, chronicles his life on the streets and how he overcame trauma and addiction to discover the truth about who he is. Abandoned by his parents as a toddler, Jesse Thistle briefly found himself in the foster-care system with his two brothers, cut off from all they had known. Eventually, the children landed in the home of their paternal grandparents, whose tough-love attitudes quickly resulted in conflicts.
-
-
Real, Raw and so encouraging
- By Cheryl Carter on 2020-11-19
-
Heart Berries
- A Memoir
- Written by: Terese Marie Mailhot
- Narrated by: Rainy Fields
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Heart Berries is a powerful, poetic memoir of a woman's coming of age on the Seabird Island Indian Reservation in British Columbia. Having survived a profoundly dysfunctional upbringing only to find herself hospitalized and facing a dual diagnosis of post-traumatic stress disorder and bipolar II, Terese Mailhot is given a notebook and begins to write her way out of trauma.
-
-
Gorgeously brutal
- By Claudia on 2019-05-01
-
A Mind Spread Out on the Ground
- Written by: Alicia Elliott
- Narrated by: Alicia Elliott
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
In an urgent and visceral work that asks essential questions about the treatment of Native people in North America while drawing on intimate details of her own life and experience with intergenerational trauma, Alicia Elliott offers indispensable insight into the ongoing legacy of colonialism. She engages with such wide-ranging topics as race, parenthood, love, mental illness, poverty, sexual assault, gentrifcation, writing, and representation.
-
-
Profoundly vulnerable and robustly analytical
- By Anonymous User on 2019-04-07
-
I Must Say
- My Life as a Humble Comedy Legend
- Written by: Martin Short
- Narrated by: Martin Short
- Length: 8 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Martin Short takes you on a rich, hilarious, and occasionally heartbreaking ride through his life and times, from his early years in Toronto as a member of the fabled improvisational troupe Second City to the all-American comic big time of Saturday Night Live and memorable roles in movies such as ¡Three Amigos! and Father of the Bride.
-
-
Nothing Short of Spectacular!
- By Justin Lahey on 2020-01-27
-
Hello I Want to Die Please Fix Me
- Depression in the First Person
- Written by: Anna Mehler Paperny
- Narrated by: Tess Degenstein
- Length: 11 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Award-winning journalist Anna Mehler Paperny's stunning memoir chronicles with courageous honesty and uncommon eloquence her experience of depression and her quest to explore what we know and don't know about this disease that afflicts almost a fifth of the population - providing an invaluable guide to a system struggling to find solutions. As fascinating as it is heartrending, as outrageously funny as it is serious, it is a must-listen for anyone impacted by depression - and that's pretty much everybody.
-
-
DO NOT READ IF YOU ARE SUICIDAL
- By K W on 2020-03-14
The Audible Sleep Collection
-
Sleep 101
- The Audible Sleep Collection
- Written by: Audible Sleep
- Original Recording
-
Overall
-
Performance
-
Story
Sleep 101s are short, educational pieces that go deep - but not too deep - into all things sleep. They cover topics like understanding your circadian rhythm, how to ease into a meditation practice, tips about getting better sleep, and more.
-
-
A real eye opener about alcohol and sleep!!
- By Cathy c. on 2020-08-29
Written by: Audible Sleep
-
Soundscapes
- The Audible Sleep Collection
- Written by: Gordon Hempton
- Original Recording
-
Overall
-
Performance
-
Story
Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
-
-
Great to fall asleep to
- By Lydia on 2020-07-09
Written by: Gordon Hempton
-
Bedtime Stories
- The Audible Sleep Collection
- Written by: Audible Sleep
- Original Recording
-
Overall
-
Performance
-
Story
Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
-
-
Another way of listening without going to bed.
- By Amazon Customer on 2020-09-29
Written by: Audible Sleep
-
ASMR
- The Audible Sleep Collection
- Written by: Whisperlodge
- Original Recording
-
Overall
-
Performance
-
Story
Due to its ability to deeply relax the mind and body, ASMR has become a source of calm and pleasure for millions.
-
-
Just too creepy for me... sorry.
- By SYS on 2020-07-15
Written by: Whisperlodge
-
Sound Bath
- The Audible Sleep Collection
- Written by: Sara Auster
- Original Recording
-
Overall
-
Performance
-
Story
Sound baths are full-body listening experiences that calm the mind and body with resonant instruments like tuning forks and crystal bowls.
-
-
A cruel form of torture.
- By Josh Hale on 2020-08-09
Written by: Sara Auster
-
Meditations
- The Audible Sleep Collection
- Written by: Audible Sleep
- Original Recording
-
Overall
-
Performance
-
Story
Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don’t require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax.
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-
Not at all relaxing.
- By B GILFOY on 2020-10-18
Written by: Audible Sleep
-
Sleep 101
- The Audible Sleep Collection
- Written by: Audible Sleep
- Original Recording
-
Overall
-
Performance
-
Story
Sleep 101s are short, educational pieces that go deep - but not too deep - into all things sleep. They cover topics like understanding your circadian rhythm, how to ease into a meditation practice, tips about getting better sleep, and more.
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-
A real eye opener about alcohol and sleep!!
- By Cathy c. on 2020-08-29
Written by: Audible Sleep
-
Soundscapes
- The Audible Sleep Collection
- Written by: Gordon Hempton
- Original Recording
-
Overall
-
Performance
-
Story
Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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-
Great to fall asleep to
- By Lydia on 2020-07-09
Written by: Gordon Hempton
-
Bedtime Stories
- The Audible Sleep Collection
- Written by: Audible Sleep
- Original Recording
-
Overall
-
Performance
-
Story
Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
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-
Another way of listening without going to bed.
- By Amazon Customer on 2020-09-29
Written by: Audible Sleep
-
ASMR
- The Audible Sleep Collection
- Written by: Whisperlodge
- Original Recording
-
Overall
-
Performance
-
Story
Due to its ability to deeply relax the mind and body, ASMR has become a source of calm and pleasure for millions.
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-
Just too creepy for me... sorry.
- By SYS on 2020-07-15
Written by: Whisperlodge
-
Sound Bath
- The Audible Sleep Collection
- Written by: Sara Auster
- Original Recording
-
Overall
-
Performance
-
Story
Sound baths are full-body listening experiences that calm the mind and body with resonant instruments like tuning forks and crystal bowls.
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-
A cruel form of torture.
- By Josh Hale on 2020-08-09
Written by: Sara Auster
-
Meditations
- The Audible Sleep Collection
- Written by: Audible Sleep
- Original Recording
-
Overall
-
Performance
-
Story
Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don’t require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax.
-
-
Not at all relaxing.
- By B GILFOY on 2020-10-18
Written by: Audible Sleep
Health & Wellness Podcasts
-
Sleeping with David Baddiel
- Written by: Geoff Jein
- Narrated by: David Baddiel, Dr Guy Leschziner
- Length: 3 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Scientists have discovered one simple trick which will make you live longer, reduce your risk of heart disease, cancer, and Alzheimer's, and make you slimmer, happier, and more attractive. It’s not a magic pill or ointment- and it won’t cost you anything. The secret? Harnessing the incredible power of sleep. Over six episodes, a world expert on sleep will act as a guru to an insomniac comedian, transforming their nocturnal habits and showing how you can do the same.
-
-
more then I expected...
- By Mark Roberts on 2020-02-04
-
What Do I Do?: Mental Health and Me
- Written by: Kelly Holmes
- Length: 4 hrs and 15 mins
- Original Recording
-
Overall
-
Performance
-
Story
Having experienced her own mental health difficulties, with depression and self-harm, Dame Kelly Holmes sets out to discover how other people cope. She joins each guest in a place that makes them feel good: taking a spin class with presenter Davina McCall, baking with comedian Catherine Bohart, and playing the bagpipes with journalist Alastair Campbell in his bathroom.
-
-
Very Relatable and Enjoyable!
- By Amazon Customer on 2020-08-05
-
Hysteria!
- Written by: Phoebe Bennett, Nick Minter
- Narrated by: Alice Lowe
- Length: 3 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Hysteria! presents tales of howling nuns, fainting schoolgirls, witches, wombs, online panics and threats – both imagined and real. Crossing decades and continents, and from personal panics to societal scares, Alice Lowe explores hysterical behaviour. Come join the delirium.... Hysteria is a word that regularly gets misused. It gets attached to everything from overly emotional behaviour to moral panics, via stock market crashes, stampedes, viral videos and more. It’s often used – pejoratively – about women, and it shares its roots with the ancient Greek word for womb.
-
-
Wow ! Learned a lot !
- By Amazon Customer on 2020-08-29
-
The Beautiful Brain
- Written by: Hana Walker-Brown
- Length: 3 hrs and 40 mins
- Original Recording
-
Overall
-
Performance
-
Story
This is a story about the beautiful game – football. The highs, the lows, historic match days and foul play. It’s a celebration of a beloved player, a history maker, and his tragic ending at the final whistle. It’s a story about science and discovery, about the people on the frontline of life changing research. But above all it’s a story about family, and about consequence. All of this is wrapped up in three little letters, C.T.E.
-
-
After 30 minutes and too much on melon balls ...
- By Hermes on 2019-04-22
-
There Will Be Blood
- Written by: Maisie Hill
- Length: 1 hr and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Aunt Flo. The blob. Shark week. Whatever you call it, menstruation affects everyone. We all encounter periods to some extent in our lives, so it’s high time we talked about it. There Will Be Blood does just that – it’s a chat show about periods. Whether menstruation is a mystery to you or you’ve come through the menopause, there will be something to learn and plenty to laugh at.
-
-
good listen for learning
- By Angel is Cool on 2021-07-23
-
Things You Can't Talk About on TV
- Compulsive Listening About Your (Sometimes) Repulsive Body
- Written by: Dr Ginni Mansberg, Shelly Horton
- Length: 3 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
Things You Can’t Talk About On TV discusses embarrassing medical issues... in detail. Intimate, hilarious, descriptive yet completely factual detail. GP Dr Ginni Mansberg and over-sharing journalist Shelly Horton want to remove the shame and secrecy around taboo health topics. They discuss the health questions you just don't want clogging up your internet search history, and use the latest medical research and expert knowledge to get you the answers. Even when they're not the answers you want.
-
-
funny. gross. informative.
- By Tiffany on 2020-03-30
-
Sleeping with David Baddiel
- Written by: Geoff Jein
- Narrated by: David Baddiel, Dr Guy Leschziner
- Length: 3 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Scientists have discovered one simple trick which will make you live longer, reduce your risk of heart disease, cancer, and Alzheimer's, and make you slimmer, happier, and more attractive. It’s not a magic pill or ointment- and it won’t cost you anything. The secret? Harnessing the incredible power of sleep. Over six episodes, a world expert on sleep will act as a guru to an insomniac comedian, transforming their nocturnal habits and showing how you can do the same.
-
-
more then I expected...
- By Mark Roberts on 2020-02-04
-
What Do I Do?: Mental Health and Me
- Written by: Kelly Holmes
- Length: 4 hrs and 15 mins
- Original Recording
-
Overall
-
Performance
-
Story
Having experienced her own mental health difficulties, with depression and self-harm, Dame Kelly Holmes sets out to discover how other people cope. She joins each guest in a place that makes them feel good: taking a spin class with presenter Davina McCall, baking with comedian Catherine Bohart, and playing the bagpipes with journalist Alastair Campbell in his bathroom.
-
-
Very Relatable and Enjoyable!
- By Amazon Customer on 2020-08-05
-
Hysteria!
- Written by: Phoebe Bennett, Nick Minter
- Narrated by: Alice Lowe
- Length: 3 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Hysteria! presents tales of howling nuns, fainting schoolgirls, witches, wombs, online panics and threats – both imagined and real. Crossing decades and continents, and from personal panics to societal scares, Alice Lowe explores hysterical behaviour. Come join the delirium.... Hysteria is a word that regularly gets misused. It gets attached to everything from overly emotional behaviour to moral panics, via stock market crashes, stampedes, viral videos and more. It’s often used – pejoratively – about women, and it shares its roots with the ancient Greek word for womb.
-
-
Wow ! Learned a lot !
- By Amazon Customer on 2020-08-29
-
The Beautiful Brain
- Written by: Hana Walker-Brown
- Length: 3 hrs and 40 mins
- Original Recording
-
Overall
-
Performance
-
Story
This is a story about the beautiful game – football. The highs, the lows, historic match days and foul play. It’s a celebration of a beloved player, a history maker, and his tragic ending at the final whistle. It’s a story about science and discovery, about the people on the frontline of life changing research. But above all it’s a story about family, and about consequence. All of this is wrapped up in three little letters, C.T.E.
-
-
After 30 minutes and too much on melon balls ...
- By Hermes on 2019-04-22
-
There Will Be Blood
- Written by: Maisie Hill
- Length: 1 hr and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Aunt Flo. The blob. Shark week. Whatever you call it, menstruation affects everyone. We all encounter periods to some extent in our lives, so it’s high time we talked about it. There Will Be Blood does just that – it’s a chat show about periods. Whether menstruation is a mystery to you or you’ve come through the menopause, there will be something to learn and plenty to laugh at.
-
-
good listen for learning
- By Angel is Cool on 2021-07-23
-
Things You Can't Talk About on TV
- Compulsive Listening About Your (Sometimes) Repulsive Body
- Written by: Dr Ginni Mansberg, Shelly Horton
- Length: 3 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
Things You Can’t Talk About On TV discusses embarrassing medical issues... in detail. Intimate, hilarious, descriptive yet completely factual detail. GP Dr Ginni Mansberg and over-sharing journalist Shelly Horton want to remove the shame and secrecy around taboo health topics. They discuss the health questions you just don't want clogging up your internet search history, and use the latest medical research and expert knowledge to get you the answers. Even when they're not the answers you want.
-
-
funny. gross. informative.
- By Tiffany on 2020-03-30
Original Wellness Programs
-
Calm World: Introduction to Meditation
- Written by: Alice Fraser, Ash Ranpura
- Original Recording
-
Overall
-
Performance
-
Story
Meditation is everywhere: your mobile phone, clothing stores and even in colouring books. But where does it come from and what even is it? With the help of neuroscientist Ash Ranpura, comedian Alice Fraser explores the science, history and culture behind meditation. On the way we will meet the tiny part of the brain that triggers most of our fear and anxiety, the NBA coach who taught Michael Jordan how to meditate, and the writer who says the best way to cope with our polarised politics is to practice mindfulness.
-
-
Doesn't help if you want to learn to meditate
- By David M. on 2020-01-23
Written by: Alice Fraser, and others
-
All Being Well: Introduction to the World of Wellness
- Written by: Alice Fraser
- Original Recording
-
Overall
-
Performance
-
Story
We've all heard the word wellness, but what does it actually mean? Why is the concept of wellness so popular right now? And why is the wellness industry booming? In this series the comedian Alice Fraser goes on a quest to find out.
-
-
hmm
- By Michael B on 2019-12-04
Written by: Alice Fraser
-
Get Happy: Introduction to Happiness
- Written by: Michelle Gielan, Oliver Burkeman
- Original Recording
-
Overall
-
Performance
-
Story
In this five-part series, US happiness expert and positive psychologist Michelle Gielan and British journalist and author Oliver Burkeman explore ways to become truly happier, backed up by scientific evidence. Bringing their own unique and counter-balanced personalities to proceedings they ask questions such as: what is happiness? Can we make ourselves happier? And why is everyone talking about mindfulness?
-
-
Happiness preceeds Success
- By MMH Toronto on 2020-02-01
Written by: Michelle Gielan, and others
-
In the Habit: Introduction to Changing our Behaviour
- Written by: Ash Ranpura, Alice Fraser
- Original Recording
-
Overall
-
Performance
-
Story
How can we change our behaviours? The first step is understanding our habits. For better or worse, habits are the invisible building blocks of daily life. Research suggests that about 40% of what we do is repeated almost daily and yet most of the time we aren't really aware of what's happening.
-
-
great listen :)
- By Ana on 2019-06-14
Written by: Ash Ranpura, and others
-
Tip the Scales: Introduction to Body Weight
- Written by: Dr Giles Yeo, Olly Mann
- Original Recording
-
Overall
-
Performance
-
Story
Losing weight is one of the hardest things you can do and everyone seems to have a solution. There are new diets appearing all the time, new exercise routines, new technologies. So how do we know what to believe and why is it still so damn hard?
-
-
Helpful indeed...
- By Deborah Murphy on 2020-07-20
Written by: Dr Giles Yeo, and others
-
Living Online: Introduction to Healthy Screen Time
- Written by: Aleks Krotoski
- Original Recording
-
Overall
-
Performance
-
Story
What is social media doing to our brains? How can we make sure smartphones don't affect our health? How do we overcome jealousy, cyberbullying and the ever present FOMO? These are some of the questions that social psychologist Aleks Krotoski addresses in this series aimed at teenagers and their parents. She delivers the latest science about screentime to help you make the right decisions about how much, or how little, to use technology in your life.
-
-
Informative
- By Karen on 2019-04-08
Written by: Aleks Krotoski
-
Calm World: Introduction to Meditation
- Written by: Alice Fraser, Ash Ranpura
- Original Recording
-
Overall
-
Performance
-
Story
Meditation is everywhere: your mobile phone, clothing stores and even in colouring books. But where does it come from and what even is it? With the help of neuroscientist Ash Ranpura, comedian Alice Fraser explores the science, history and culture behind meditation. On the way we will meet the tiny part of the brain that triggers most of our fear and anxiety, the NBA coach who taught Michael Jordan how to meditate, and the writer who says the best way to cope with our polarised politics is to practice mindfulness.
-
-
Doesn't help if you want to learn to meditate
- By David M. on 2020-01-23
Written by: Alice Fraser, and others
-
All Being Well: Introduction to the World of Wellness
- Written by: Alice Fraser
- Original Recording
-
Overall
-
Performance
-
Story
We've all heard the word wellness, but what does it actually mean? Why is the concept of wellness so popular right now? And why is the wellness industry booming? In this series the comedian Alice Fraser goes on a quest to find out.
-
-
hmm
- By Michael B on 2019-12-04
Written by: Alice Fraser
-
Get Happy: Introduction to Happiness
- Written by: Michelle Gielan, Oliver Burkeman
- Original Recording
-
Overall
-
Performance
-
Story
In this five-part series, US happiness expert and positive psychologist Michelle Gielan and British journalist and author Oliver Burkeman explore ways to become truly happier, backed up by scientific evidence. Bringing their own unique and counter-balanced personalities to proceedings they ask questions such as: what is happiness? Can we make ourselves happier? And why is everyone talking about mindfulness?
-
-
Happiness preceeds Success
- By MMH Toronto on 2020-02-01
Written by: Michelle Gielan, and others
-
In the Habit: Introduction to Changing our Behaviour
- Written by: Ash Ranpura, Alice Fraser
- Original Recording
-
Overall
-
Performance
-
Story
How can we change our behaviours? The first step is understanding our habits. For better or worse, habits are the invisible building blocks of daily life. Research suggests that about 40% of what we do is repeated almost daily and yet most of the time we aren't really aware of what's happening.
-
-
great listen :)
- By Ana on 2019-06-14
Written by: Ash Ranpura, and others
-
Tip the Scales: Introduction to Body Weight
- Written by: Dr Giles Yeo, Olly Mann
- Original Recording
-
Overall
-
Performance
-
Story
Losing weight is one of the hardest things you can do and everyone seems to have a solution. There are new diets appearing all the time, new exercise routines, new technologies. So how do we know what to believe and why is it still so damn hard?
-
-
Helpful indeed...
- By Deborah Murphy on 2020-07-20
Written by: Dr Giles Yeo, and others
-
Living Online: Introduction to Healthy Screen Time
- Written by: Aleks Krotoski
- Original Recording
-
Overall
-
Performance
-
Story
What is social media doing to our brains? How can we make sure smartphones don't affect our health? How do we overcome jealousy, cyberbullying and the ever present FOMO? These are some of the questions that social psychologist Aleks Krotoski addresses in this series aimed at teenagers and their parents. She delivers the latest science about screentime to help you make the right decisions about how much, or how little, to use technology in your life.
-
-
Informative
- By Karen on 2019-04-08
Written by: Aleks Krotoski
Best Sellers from Audible Studios
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Written by: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
-
Nothing new, not even really about confidence
- By AM on 2019-09-29
-
Theory of Everything
- An Integral Vision for Business, Politics, Science and Spirituality
- Written by: Ken Wilber
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here is a concise, comprehensive overview of Wilber's revolutionary thought and its application in today's world. In A Theory of Everything, Wilber uses clear, nontechnical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit. He then demonstrates how these theories and models can be applied to real-world problems in areas such as politics, medicine, business, education, and the environment.
-
-
Way over my head
- By Bernice on 2022-09-29
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- Written by: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
So good on so many levels!
- By Ben and Courtney on 2019-11-09
-
Spillover
- Written by: David Quammen
- Narrated by: Jonathan Yen
- Length: 20 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
The emergence of strange new diseases is a frightening problem that seems to be getting worse. In this age of speedy travel, it threatens a worldwide pandemic. We hear news reports of Ebola, SARS, AIDS, and something called Hendra killing horses and people in Australia - but those reports miss the big truth that such phenomena are part of a single pattern. The bugs that transmit these diseases share one thing: they originate in wild animals and pass to humans by a process called spillover. David Quammen tracks this subject around the world.
-
-
An excellent reminder not to mess with nature!
- By Emily Holmes on 2022-01-27
-
The Arts of Seduction
- Written by: Seema Anand
- Narrated by: Swasti Shree Sharma
- Length: 7 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Arts of Seduction is a guide to having great sex in the 21st century. It seeks to make what has been largely reduced to an act of instant gratification a rather more pleasurable experience. Drawing inspiration from the Kama Sutra, whose groundbreaking attitudes towards sex remain relevant thousands of years after it was first composed, the book delves into numerous techniques and refinements that elevate sex to an altogether different level.
-
Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- Written by: Chloé Hayden
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.
-
-
Not the most inclusive
- By Amazon Customer on 2023-04-26
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Written by: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
-
Nothing new, not even really about confidence
- By AM on 2019-09-29
-
Theory of Everything
- An Integral Vision for Business, Politics, Science and Spirituality
- Written by: Ken Wilber
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here is a concise, comprehensive overview of Wilber's revolutionary thought and its application in today's world. In A Theory of Everything, Wilber uses clear, nontechnical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit. He then demonstrates how these theories and models can be applied to real-world problems in areas such as politics, medicine, business, education, and the environment.
-
-
Way over my head
- By Bernice on 2022-09-29
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- Written by: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
So good on so many levels!
- By Ben and Courtney on 2019-11-09
-
Spillover
- Written by: David Quammen
- Narrated by: Jonathan Yen
- Length: 20 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
The emergence of strange new diseases is a frightening problem that seems to be getting worse. In this age of speedy travel, it threatens a worldwide pandemic. We hear news reports of Ebola, SARS, AIDS, and something called Hendra killing horses and people in Australia - but those reports miss the big truth that such phenomena are part of a single pattern. The bugs that transmit these diseases share one thing: they originate in wild animals and pass to humans by a process called spillover. David Quammen tracks this subject around the world.
-
-
An excellent reminder not to mess with nature!
- By Emily Holmes on 2022-01-27
-
The Arts of Seduction
- Written by: Seema Anand
- Narrated by: Swasti Shree Sharma
- Length: 7 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Arts of Seduction is a guide to having great sex in the 21st century. It seeks to make what has been largely reduced to an act of instant gratification a rather more pleasurable experience. Drawing inspiration from the Kama Sutra, whose groundbreaking attitudes towards sex remain relevant thousands of years after it was first composed, the book delves into numerous techniques and refinements that elevate sex to an altogether different level.
-
Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- Written by: Chloé Hayden
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.
-
-
Not the most inclusive
- By Amazon Customer on 2023-04-26
-
Rest, Play, Grow
- Making Sense of Preschoolers (Or Anyone Who Acts Like One)
- Written by: Dr. Deborah MacNamara
- Narrated by: Dr. Deborah MacNamara
- Length: 8 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Baffling and beloved, with the capacity to go from joy to frustration in seconds, young children are some of the most misunderstood people on the planet. Parents and caregivers struggle with these little ones, who are known for their extreme behaviour, from tantrums, resistance, and aggression to separation anxiety, bedtime protests, and not listening. The key to understanding youngsters lies in realizing that their challenging behaviour is not personal, nor is it a disorder or deficit.
-
-
So helpful!!!
- By jane on 2018-09-18
-
When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- Written by: David Richo PhD
- Narrated by: Tom Pile
- Length: 10 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
-
-
Enjoy it!
- By Josel on 2023-03-04
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- Written by: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
Narrator so annoying!
- By Barb on 2021-02-17
-
Peak
- Secrets from the New Science of Expertise
- Written by: Anders Ericsson, Robert Pool
- Narrated by: Sean Runnette
- Length: 10 hrs
- Unabridged
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Overall
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Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Ericsson’s revolutionary methods will show you how to improve at almost any skill that matters to you.
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voice
- By mat999 on 2019-03-07
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Comment ne pas mourir
- Découvrez les aliments qui préviennent les maladies et en inversent le cours, preuves scientifiques à l'appui
- Written by: Michael Greger MD, Gene Stone
- Narrated by: François Montagut
- Length: 20 hrs and 20 mins
- Unabridged
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Overall
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Mieux manger est plus simple que ce que l'on croit, ne coûte pas plus cher et peut nous sauver la vie. C'est ce que nous démontre le docteur Michael Greger dans l'ouvrage ultra documenté et pourtant très facile d'accès qu'il a coécrit avec Gene Stone. Un véritable guide qui nous ouvre les portes d'un univers fascinant, celui de la science des aliments. Michael Greger analyse d'abord le rôle de l'alimentation dans les principales maladies du siècle, telles que les maladies cardiaques, pulmonaires, cérébrales.
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courageux
- By boudreau daniel on 2021-09-19
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Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- Written by: William J. Walsh
- Narrated by: Richard Allen
- Length: 7 hrs and 22 mins
- Unabridged
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Overall
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Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- Written by: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Really interesting
- By Amazon Customer on 2022-03-12
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Sex at Dawn
- How We Mate, Why We Stray, and What It Means for Modern Relationships
- Written by: Christopher Ryan, Cacilda Jetha
- Narrated by: Allyson Johnson, Jonathan Davis, Christopher Ryan (Preface)
- Length: 10 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....
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Yet another take on the noble savage
- By Amazon Customer on 2019-02-07
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Tales from the Couch
- A Clinical Psychologist's True Stories of Psychopathology
- Written by: Dr. Bob Wendorf
- Narrated by: Bob Reed
- Length: 7 hrs and 25 mins
- Unabridged
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Overall
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Drawn from Dr. Bob Wendorf's 36-year career as a clinical psychologist, the book examines the lives of some of his most troubled patients in a project that aims to both educate and fascinate the listener. Clinical syndromes are described and dramatized by real-life case examples (altered only as necessary to protect patient confidentiality).
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Interesting descriptions of personalities
- By Helene Zonana on 2022-11-01
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The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- Written by: Anyen Rinpoche, Allison Choying Zangmo
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Unabridged
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Overall
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With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.
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Grounded in the Breath
- By MrCanadad on 2022-02-16
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An Anthropologist on Mars
- Seven Paradoxical Tales
- Written by: Oliver Sacks
- Narrated by: Jonathan Davis, Oliver Sacks
- Length: 11 hrs and 42 mins
- Unabridged
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Overall
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To these seven narratives of neurological disorder Dr. Sacks brings the same humanity, poetic observation, and infectious sense of wonder that are apparent in his bestsellers Awakenings and The Man Who Mistook His Wife for a Hat. These men, women, and one extraordinary child emerge as brilliantly adaptive personalities, whose conditions have not so much debilitated them as ushered them into another reality.
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Preferred the audio version over the book
- By Pagewo on 2019-09-02
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Infinite Awareness
- The Awakening of a Scientific Mind
- Written by: Marjorie Hines Woollacott, Pim van Lommel - foreword
- Narrated by: Paul Hawkwood - foreword, Marjorie Hines Woollacott
- Length: 11 hrs and 29 mins
- Unabridged
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Story
As a neuroscientist, Marjorie Woollacott had no doubts that the brain was a purely physical entity controlled by chemicals and electrical pulses. When she experimented with meditation for the first time, however, her entire world changed. Woollacott's journey through years of meditation has made her question the reality she built her career upon and has forced her to ask what human consciousness really is.
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Fascinating and OUTSTANDING
- By Roberta W on 2023-09-08
Trending in the Plus Catalogue: Health & Wellness
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L'anxiété apprivoisée
- Written by: Amélie Seidah PhD, Isabelle Geninet PhD
- Narrated by: Marie-Lee Picknel
- Length: 3 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Notre anxiété peut nous écraser, nous paralyser, mais elle peut aussi nous informer, nous propulser. Avec le stress qui devient omniprésent dans notre société, il faut non pas s’obstiner à combattre l’anxiété, mais plutôt l’accueillir en alliée, affirment Amélie Seidah et Isabelle Geninet.
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écouter une fois et réécouter pour exercices
- By Nancy Lemire on 2024-03-02
Written by: Amélie Seidah PhD, and others
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He's Not Lazy
- Empowering Your Son to Believe in Himself
- Written by: Adam Price PhD
- Narrated by: Shawn Compton
- Length: 6 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
On the surface, capable teenage boys may look lazy. But dig a little deeper, writes child psychologist Adam Price in He's Not Lazy, and you'll often find conflicted boys who want to do well in middle and high school but are afraid to fail and so do not try. This audiobook can help you become an ally with your son as he discovers greater self-confidence and accepts responsibility for his future.
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Brilliant
- By trina r. on 2023-10-28
Written by: Adam Price PhD
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- Written by: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
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Needs to include recipe and week 1/2/3 downloads
- By Ryan Veino on 2020-01-06
Written by: Dr. Mike Dow
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Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.
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lessons learned
- By Weable on 2021-10-27
Written by: Faith G. Harper PhD LPC-S ACS ACN
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- Written by: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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Excellent Resource For Managing ADHD And Thriving
- By R.B.S.Park on 2021-03-02
Written by: Sari Solden MS, and others
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The Anatomy of Evil
- Written by: Michael H. Stone MD, Otto F. Kernberg MD
- Narrated by: Charles Constant
- Length: 16 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
In this groundbreaking book, renowned psychiatrist Michael H. Stone explores the concept and reality of evil from a new perspective. In an in-depth discussion of the personality traits and behaviors that constitute evil across a wide spectrum, Dr. Stone takes a clarifying scientific approach to a topic that for centuries has been inadequately explained by religious doctrines.
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Being Aware of Causes
- By Thom Tisher on 2021-10-16
Written by: Michael H. Stone MD, and others
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L'anxiété apprivoisée
- Written by: Amélie Seidah PhD, Isabelle Geninet PhD
- Narrated by: Marie-Lee Picknel
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Notre anxiété peut nous écraser, nous paralyser, mais elle peut aussi nous informer, nous propulser. Avec le stress qui devient omniprésent dans notre société, il faut non pas s’obstiner à combattre l’anxiété, mais plutôt l’accueillir en alliée, affirment Amélie Seidah et Isabelle Geninet.
-
-
écouter une fois et réécouter pour exercices
- By Nancy Lemire on 2024-03-02
Written by: Amélie Seidah PhD, and others
-
He's Not Lazy
- Empowering Your Son to Believe in Himself
- Written by: Adam Price PhD
- Narrated by: Shawn Compton
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
On the surface, capable teenage boys may look lazy. But dig a little deeper, writes child psychologist Adam Price in He's Not Lazy, and you'll often find conflicted boys who want to do well in middle and high school but are afraid to fail and so do not try. This audiobook can help you become an ally with your son as he discovers greater self-confidence and accepts responsibility for his future.
-
-
Brilliant
- By trina r. on 2023-10-28
Written by: Adam Price PhD
-
The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- Written by: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
-
-
Needs to include recipe and week 1/2/3 downloads
- By Ryan Veino on 2020-01-06
Written by: Dr. Mike Dow
-
Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.
-
-
lessons learned
- By Weable on 2021-10-27
Written by: Faith G. Harper PhD LPC-S ACS ACN
-
A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- Written by: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
-
-
Excellent Resource For Managing ADHD And Thriving
- By R.B.S.Park on 2021-03-02
Written by: Sari Solden MS, and others
-
The Anatomy of Evil
- Written by: Michael H. Stone MD, Otto F. Kernberg MD
- Narrated by: Charles Constant
- Length: 16 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book, renowned psychiatrist Michael H. Stone explores the concept and reality of evil from a new perspective. In an in-depth discussion of the personality traits and behaviors that constitute evil across a wide spectrum, Dr. Stone takes a clarifying scientific approach to a topic that for centuries has been inadequately explained by religious doctrines.
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Being Aware of Causes
- By Thom Tisher on 2021-10-16
Written by: Michael H. Stone MD, and others
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Cognitive Behavioral Therapy for Daily Life
- Written by: Jason M. Satterfield, The Great Courses
- Narrated by: Professor Jason M. Satterfield
- Length: 12 hrs and 24 mins
- Original Recording
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In the 24 compelling half-hour lectures of Cognitive Behavioral Therapy for Daily Life, Professor Jason Satterfield will help you build your cognitive behavioral therapy (CBT) toolbox, giving you the skills you need to change those stories that hold you back and that keep you from experiencing your fullest life possible.
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Everyone in the world needs to read this
- By Amazon Customer on 2022-12-11
Written by: Jason M. Satterfield, and others
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Faire disparaître nos barrières
- Découvrez vos blocages subconscients à propos de l'amour, la santé et votre image personnelle
- Written by: Louise L. Hay
- Narrated by: Danièle Panneton
- Length: 58 mins
- Unabridged
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Sur cet enregistrement, Louise Hay nous explique comment nous pouvons faire disparaître les barrières qui nous empêchent de réussir et d'être en santé. Elle nous montre que la peur, la culpabilité, le ressentiment, la critique et d'autres formes de pensées négatives de notre passé peuvent être transformés en opportunités de grandir et de changements positifs. En lâchant prise sur ces pensées limitatives, et en nous acceptant nous-mêmes et les autres, nous pouvons profiter pleinement d'être en contrôle de nos vies.
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To love and be loved.
- By Syl on 2022-07-25
Written by: Louise L. Hay
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The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- Written by: Deb Dana, Stephen W. Porges - foreword
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Unabridged
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This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection.
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Life Changing and Paradigm Shifting
- By Michelle Gordon on 2020-07-29
Written by: Deb Dana, and others
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Neurodiversity and the Myth of Normal
- Written by: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
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In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
Written by: Kyler Shumway, and others
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The Highly Sensitive Person
- Written by: Elaine N. Aron
- Narrated by: Barbara Caruso
- Length: 9 hrs and 57 mins
- Unabridged
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Overall
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Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.
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Lost me at the end. narrated like a story.
- By Jeff Allan on 2019-07-01
Written by: Elaine N. Aron
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The Big Fat Surprise
- Why Butter, Meat, and Cheese Belong in a Healthy Diet
- Written by: Nina Teicholz
- Narrated by: Erin Bennett
- Length: 13 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?
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Fantastic all around!
- By MRKy Waters on 2018-06-26
Written by: Nina Teicholz
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The 40-Day Sugar Fast
- Where Physical Detox Meets Spiritual Transformation
- Written by: Wendy Speake
- Narrated by: Wendy Speake
- Length: 5 hrs and 57 mins
- Unabridged
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What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to The 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself - the only thing that can ever truly satisfy our soul's deep hunger.
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Very inspiring
- By Kim on 2020-02-15
Written by: Wendy Speake
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The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- Written by: Robert Greene
- Narrated by: Jeff David
- Length: 5 hrs and 9 mins
- Abridged
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Synthesizing the work of thinkers including Freud, Diderot, Nietzsche, and Einstein, delineating the enticing strategies of characters throughout history, The Art of Seduction is a comprehensive guide to getting what we want - any way we can. Controversial but never dull, timeless and up-to-date, it's destined to be Greene's next best seller.
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Nuanced subject. Brave author. Shadow work.
- By Lena Rose Cimolai on 2023-09-08
Written by: Robert Greene
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Breaking Free from Emotional Eating
- Written by: Geneen Roth
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Unabridged
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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game changer
- By J Loe on 2022-01-31
Written by: Geneen Roth
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Games People Play
- The Basic Handbook of Transactional Analysis
- Written by: Eric Berne
- Narrated by: David Colacci
- Length: 6 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Over 40 years ago, Games People Play revolutionized our understanding of what really goes on during our most basic social interactions. More than five million copies later, Dr. Eric Berne's classic is as astonishing and revealing as it was on the day it was first published. We play games all the time---sexual games, marital games, power games with our bosses, and competitive games with our friends.
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Likely a great book
- By Amazon Customer on 2021-04-21
Written by: Eric Berne
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Deep Survival
- True Stories of Miraculous Endurance and Sudden Death
- Written by: Laurence Gonzales
- Narrated by: Stefan Rudnicki
- Length: 10 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
After her plane crashes, a 17-year-old girl spends 11 days walking through the Peruvian jungle. Against all odds, with no food, shelter, or equipment, she gets out. A better equipped group of adult survivors of the same crash sits down and dies. What makes the difference?
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Interesting with insights into survivors mindset
- By Maral D. on 2018-09-18
Written by: Laurence Gonzales
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The Clutter Connection
- How Your Personality Type Determines Why You Organize the Way You Do
- Written by: Cassandra Aarssen
- Narrated by: Ann Richardson
- Length: 5 hrs and 38 mins
- Unabridged
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Overall
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Performance
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"You're not messy, you just organize differently." The Clutter Connection examines and explains the correlation between brain types and how they directly relate to organization and clutter. Cassandra Aarssen smashes the stereotype that some people are "naturally messy" and offers listeners insight and real-life solutions based on their unique personal organizing style. The Clutter Connection will help you get organized, be more productive, and finally understand the why behind your clutter.
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Change the way you think about your clutter
- By Starla on 2021-01-10
Written by: Cassandra Aarssen
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The First Forty Days
- The Essential Art of Nourishing the New Mother
- Written by: Heng Ou, Amely Greeven, Marisa Belger
- Narrated by: Emily Durante
- Length: 5 hrs and 22 mins
- Unabridged
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The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.
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A must in every mother's arsenal
- By juleena on 2022-04-09
Written by: Heng Ou, and others
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Attachment Theory
- A Guide to Strengthening the Relationships in Your Life
- Written by: Thais Gibson
- Narrated by: LaQuita James
- Length: 3 hrs and 36 mins
- Unabridged
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Overall
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In order to improve closeness and intimacy in all relationships, it is important to first understand the clear parallels between adult behavior and childhood experiences. Attachment Theory combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.
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Helpful, but not in-depth enough
- By Lilly on 2022-02-09
Written by: Thais Gibson
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Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- Written by: Shari Y. Manning PhD
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Unabridged
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Overall
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Performance
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People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions and how to change the way you can respond.
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Great Learning Tool
- By Rachel M on 2018-12-18
Written by: Shari Y. Manning PhD
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- Written by: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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Read of you want improve
- By Phil B. on 2021-04-13
Written by: Simon Marshall PhD, and others
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Exaholics
- Breaking Your Addiction to an Ex Love
- Written by: Dr. Lisa Marie Bobby LMFT BCC
- Narrated by: Jennifer Jill Araya
- Length: 9 hrs and 24 mins
- Unabridged
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Severing a cherished relationship is one of the most painful experiences in life - and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help - like AA and rehab - while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already". But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit.
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Indispensable
- By Michael Butterworth on 2022-01-11
Written by: Dr. Lisa Marie Bobby LMFT BCC
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Nudge
- Improving Decisions About Health, Wealth, and Happiness [Expanded Edition]
- Written by: Richard H. Thaler, Cass R. Sunstein
- Narrated by: Sean Pratt
- Length: 11 hrs and 26 mins
- Unabridged
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Story
Every day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion. Unfortunately, we often choose poorly. The reason, the authors explain, is that, being human, we are all susceptible to various biases that can lead us to blunder. Our mistakes make us poorer and less healthy; we often make bad decisions involving education, personal finance, health care, mortgages and credit cards, the family, and even the planet itself.
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Not fresh if you're already into behavioral econ.
- By Pouria on 2017-11-06
Written by: Richard H. Thaler, and others
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Pandora’s Lab
- Seven Stories of Science Gone Wrong
- Written by: Paul A. Offit MD
- Narrated by: Greg Tremblay
- Length: 7 hrs and 51 mins
- Unabridged
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Pandora's Lab takes us from opium's heyday as the pain reliever of choice to recognition of opioids as a major cause of death in the United States; from the rise of trans fats as the golden ingredient for tastier, cheaper food to the heart disease epidemic that followed; and from the cries to ban DDT for the sake of the environment to an epidemic-level rise in world malaria.
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Fascinating
- By Elle Penny on 2021-11-02
Written by: Paul A. Offit MD
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Brain Food
- The Surprising Science of Eating for Cognitive Power
- Written by: Lisa Mosconi PhD
- Narrated by: Norah Tocci
- Length: 12 hrs and 24 mins
- Unabridged
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Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises.
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Maybe better as a Paperback!
- By Sylvia on 2020-02-20
Written by: Lisa Mosconi PhD
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Healing the Addicted Brain
- The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program
- Written by: Harold C. Urschel III MD
- Narrated by: Bob Souer
- Length: 7 hrs and 33 mins
- Unabridged
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Healing the Addicted Brain is a breakthrough work that focuses on treating drug and alcohol addiction as a biological disease - based on the Recovery Science program that has helped thousands of patients defeat their addictions. It combines the best behavioral addiction treatments with the latest scientific research into brain functions, providing tools and strategies designed to overcome the biological factors that cause addictive behavior along with proven treatments and medications.
Written by: Harold C. Urschel III MD
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Mindfulness in Plain English
- Written by: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
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A wonderful capture of mindfulness!!
- By M Gee on 2018-05-20
Written by: Bhante Henepola Gunaratana
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10 Principles for Doing Effective Couples Therapy
- Written by: Julie Schwartz Gottman PhD, John M. M. Gottman PhD, Daniel J. Siegel - foreword
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 11 mins
- Unabridged
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In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into 10 principles at the core of good couples work. Each principle is illustrated with a clinically compiled case plus personal side-notes and storytelling.
Written by: Julie Schwartz Gottman PhD, and others
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Help! I’m in Love with a Narcissist
- Written by: Steven Carter, Julia Sokol
- Narrated by: Steven Menasche
- Length: 9 hrs and 8 mins
- Unabridged
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Written with the compassionate language that people have come to rely upon and expect from these proven relationship experts, this book goes beyond an explanation of the condition to help men and women avoid the self-destructive permanence of remaining with people incapable of loving anyone but themselves.
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very repetitive
- By Shannon Ahearn on 2022-02-10
Written by: Steven Carter, and others