Relationships, Parenting & Personal Development
58,944 titlesBest Sellers
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Written by: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
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An actually actionable self help book.
- By Mr P J Hill on 2019-07-07
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- Written by: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
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This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.
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Point Made in First Half Hour....
- By Brett Jenson on 2017-10-18
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Written by: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
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Perfect!!!!
- By Anonymous User on 2022-10-05
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12 Rules for Life
- An Antidote to Chaos
- Written by: Jordan B. Peterson, Norman Doidge MD
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
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What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
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Listening to this was like sitting through church.
- By William H. on 2018-05-06
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Greenlights
- Written by: Matthew McConaughey
- Narrated by: Matthew McConaughey
- Length: 6 hrs and 42 mins
- Unabridged
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I’ve been in this life for 50 years, been trying to work out its riddle for 42, and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud....
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I can’t say enough good things about this book!
- By Ann on 2020-10-21
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Written by: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
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Narrator is good…
- By angelac on 2024-05-03
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Written by: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
-
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An actually actionable self help book.
- By Mr P J Hill on 2019-07-07
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- Written by: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
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Performance
-
Story
This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.
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Point Made in First Half Hour....
- By Brett Jenson on 2017-10-18
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Written by: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Overall
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Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
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Perfect!!!!
- By Anonymous User on 2022-10-05
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12 Rules for Life
- An Antidote to Chaos
- Written by: Jordan B. Peterson, Norman Doidge MD
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
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Listening to this was like sitting through church.
- By William H. on 2018-05-06
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Greenlights
- Written by: Matthew McConaughey
- Narrated by: Matthew McConaughey
- Length: 6 hrs and 42 mins
- Unabridged
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Overall
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Performance
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I’ve been in this life for 50 years, been trying to work out its riddle for 42, and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud....
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I can’t say enough good things about this book!
- By Ann on 2020-10-21
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Written by: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
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Narrator is good…
- By angelac on 2024-05-03
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The Algebra of Wealth
- A Simple Formula for Financial Security
- Written by: Scott Galloway
- Narrated by: Scott Galloway
- Length: 8 hrs and 29 mins
- Unabridged
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Bestselling author, NYU professor and co-host of the Pivot podcast Scott Galloway lays bare the rules of financial success in today's economy, explaining you what you need to know in order to better your chances for economic security no matter what....
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Sensible for 2024
- By JC on 2024-05-05
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How to Win Friends & Influence People
- Written by: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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Things you probably need repeated
- By Wojtek on 2018-09-19
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Outlive
- The Science and Art of Longevity
- Written by: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
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Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
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Not what I was expecting
- By stuck in Mobay on 2023-07-20
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How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- Written by: Leil Lowndes
- Narrated by: Joyce Bean, Leil Lowndes
- Length: 8 hrs and 59 mins
- Unabridged
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What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!)....
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93 little tricks to come off as a fake idiot
- By Anonymous User on 2021-01-21
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- Written by: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....
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Awesome book!
- By Maryse on 2019-04-21
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I'm Glad My Mom Died
- Written by: Jennette McCurdy
- Narrated by: Jennette McCurdy
- Length: 6 hrs and 26 mins
- Unabridged
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A heartbreaking and hilarious memoir by iCarly and Sam & Cat star Jennette McCurdy about her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship with her overbearing mother—and how she retook control of her life....
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A must read
- By Ashley Simpson on 2022-08-23
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Love Life
- How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
- Written by: Matthew Hussey
- Narrated by: Matthew Hussey
- Length: 11 hrs and 1 min
- Unabridged
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Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.
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YEARS of Insight and Wisdom In One Book!
- By Alyssa on 2024-04-26
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The Laws of Human Nature
- Written by: Robert Greene
- Narrated by: Paul Michael, Robert Greene
- Length: 28 hrs and 26 mins
- Unabridged
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Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....
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A Compendium of Wisdom
- By Josh on 2018-11-14
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When the Body Says No
- The Cost of Hidden Stress
- Written by: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Unabridged
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In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
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New Insight into My Life
- By Lauren on 2021-06-12
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The Power of Now
- A Guide to Spiritual Enlightenment
- Written by: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
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Eckhart Tolle's bestselling manual to spiritual awakening that teaches us to find tranquility and our own true nature in the present moment.
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A special tome for sprituality in our present day
- By Robert G. on 2018-10-24
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Closer Together
- Knowing Ourselves, Loving Each Other
- Written by: Sophie Grégoire Trudeau
- Narrated by: Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, and others
- Length: 8 hrs and 55 mins
- Unabridged
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Sophie Grégoire Trudeau invites listeners on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders....
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A conversation about Wellness
- By TM74 on 2024-05-03
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- Written by: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 13 hrs and 4 mins
- Unabridged
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Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology....
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BEST BOOK TO READ AS A TEENAGER
- By CC on 2019-05-11
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Written by: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Unabridged
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In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....
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Overall informative but lacking in diversity
- By Anonymous User on 2021-02-22
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Supercommunicators
- How to Unlock the Secret Language of Connection
- Written by: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
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Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
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An interesting blog post
- By mittehboyenj on 2024-03-12
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Hidden Potential
- The Science of Achieving Greater Things
- Written by: Adam Grant
- Narrated by: Adam Grant, Maurice Ashley, R. A. Dickey, and others
- Length: 7 hrs and 21 mins
- Unabridged
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The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights....
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Didn’t finish
- By S on 2023-12-18
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Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- Written by: Nina Purewal, Kate Petriw
- Narrated by: Nina Purewal, Kate Petriw
- Length: 8 hrs and 4 mins
- Unabridged
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In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are....
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Life-changing
- By Hazel on 2020-08-02
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The 5AM Club
- Own Your Morning. Elevate Your Life.
- Written by: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
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Now, in this life-changing guide, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness, and feelings of aliveness....
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very interesting!!!
- By Kelly on 2019-03-18
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Entre nous
- Mieux se connaître, mieux s'aimer
- Written by: Sophie Grégoire-Trudeau
- Narrated by: François Trudel, Marie Bernier, Annick Bergeron, and others
- Length: 8 hrs and 54 mins
- Unabridged
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Sophie Grégoire Trudeau nous invite à entreprendre un voyage à travers notre paysage émotionnel, de l’enfance à l’âge adulte, en s’appuyant sur l’intervention de spécialistes parmi les plus réputés dans les domaines de la santé mentale et du bien-être.
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Un modèle de première Dame a suivre
- By Marie Carmen Martinez on 2024-05-05
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Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- Written by: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
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This program is read by the authors and features audio-exclusive conversations between them at the end of each chapter. Liberated Love is the ultimate guide to building and maintaining sustainable relationships that feel safe, real, and involved.
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Say More
- Lessons from Work, the White House, and the World
- Written by: Jen Psaki
- Narrated by: Jen Psaki
- Length: 5 hrs and 56 mins
- Unabridged
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Not many White House Press Secretaries capture the nation’s interest the way Jen Psaki did. Refreshingly candid and clear, Psaki quickly became known for her ability to break through the noise and successfully deliver her message....
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Breaking the Habit of Being Yourself
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 10 hrs and 49 mins
- Unabridged
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Applying scientific research, Dr. Joe Dispenza provides tools and step-by-step guidance to make measurable changes in any area of your life.
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not for listening
- By Anne-Marie Warburton on 2020-10-15
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Million Dollar Weekend
- The Surprisingly Simple Way to Launch a 7-Figure Business in 48 Hours
- Written by: Noah Kagan, Tahl Raz - contributor
- Narrated by: Noah Kagan
- Length: 4 hrs and 33 mins
- Unabridged
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The founder and CEO of AppSumo.com, Noah Kagan, knows how to launch a seven-figure business in a single weekend—and he’s done it seven times. Million Dollar Weekend will show you how....
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Absolute GOLD!
- By Stephen on 2024-02-02
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Why Has Nobody Told Me This Before?
- Written by: Julie Smith
- Narrated by: Julie Smith
- Length: 7 hrs and 16 mins
- Unabridged
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Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book....
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practical
- By ednapple on 2022-04-19
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- Written by: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
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A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.
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Ok, same old stuff though.
- By Pickseid on 2018-05-01
New Releases
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Get Better at Anything
- 12 Maxims for Mastery
- Written by: Scott H. Young
- Narrated by: Scott H. Young
- Length: 7 hrs and 42 mins
- Unabridged
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Overall
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Life revolves around learning—in school, at our jobs, even in the things we do for fun. Yet learning is often mysterious. Sometimes it comes fairly effortlessly: quickly finding our way around a new neighborhood or picking up the routine at a new job. In other cases, it’s a slog. We may spend hours in the library, yet still not do well on an exam. We may want to switch companies, industries, or even professions, but not feel qualified to make the leap.
Written by: Scott H. Young
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Say More
- Lessons from Work, the White House, and the World
- Written by: Jen Psaki
- Narrated by: Jen Psaki
- Length: 5 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Not many White House Press Secretaries capture the nation’s interest the way Jen Psaki did. Refreshingly candid and clear, Psaki quickly became known for her ability to break through the noise and successfully deliver her message. In her highly anticipated book, Psaki shares her journey to the Briefing Room and beyond, taking listeners along the campaign trail, to the State Department, and inside the White House under two Presidents.
Written by: Jen Psaki
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- Written by: James R. Doty MD
- Narrated by: James R. Doty MD
- Length: 9 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly.
Written by: James R. Doty MD
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The Art of Small Talk
- Written by: Casey Wilson, Jessica St. Clair
- Narrated by: Casey Wilson, Jessica St. Clair, Malcolm Gladwell, and others
- Length: 5 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
Prepare to be schooled in the art of conversation by dynamic duo Casey Wilson and Jessica St. Clair. Dismissing the notion that small talk is a painful social obligation, these self-proclaimed small talk maestros share their gift of gab in this laugh-out-loud and instructive audiobook. With their help you might find yourself excitedly asking your barista about the weather…and maybe you’ll get a free coffee. Who knows!
Written by: Casey Wilson, and others
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Fighting for Our Friendships
- The Science and Art of Conflict and Connection in Women's Relationships
- Written by: Danielle Bayard Jackson
- Narrated by: Danielle Bayard Jackson
- Length: 7 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Bumble BFF’s resident friend expert identifies the 9 most common conflict types in women's platonic relationships, sharing practical strategies to resolve issues and strengthen ties.
Written by: Danielle Bayard Jackson
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Duty Calls
- Lessons Learned from an Unexpected Life of Service
- Written by: Dr. Antonia Novello MD, Jill S. Tietjen
- Narrated by: Cynthia Farrell
- Length: 8 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Dr. Antonia Novello is a vanguard in the United States and Puerto Rico, whose enduring commitment to service has left an indelible mark on the world of public health. Dr. Novello's story is one of challenges faced and overcame, and of shattering glass ceilings and opening doors for future generations of leaders.
Written by: Dr. Antonia Novello MD, and others
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Get Better at Anything
- 12 Maxims for Mastery
- Written by: Scott H. Young
- Narrated by: Scott H. Young
- Length: 7 hrs and 42 mins
- Unabridged
-
Overall
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Performance
-
Story
Life revolves around learning—in school, at our jobs, even in the things we do for fun. Yet learning is often mysterious. Sometimes it comes fairly effortlessly: quickly finding our way around a new neighborhood or picking up the routine at a new job. In other cases, it’s a slog. We may spend hours in the library, yet still not do well on an exam. We may want to switch companies, industries, or even professions, but not feel qualified to make the leap.
Written by: Scott H. Young
-
Say More
- Lessons from Work, the White House, and the World
- Written by: Jen Psaki
- Narrated by: Jen Psaki
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Not many White House Press Secretaries capture the nation’s interest the way Jen Psaki did. Refreshingly candid and clear, Psaki quickly became known for her ability to break through the noise and successfully deliver her message. In her highly anticipated book, Psaki shares her journey to the Briefing Room and beyond, taking listeners along the campaign trail, to the State Department, and inside the White House under two Presidents.
Written by: Jen Psaki
-
Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- Written by: James R. Doty MD
- Narrated by: James R. Doty MD
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly.
Written by: James R. Doty MD
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The Art of Small Talk
- Written by: Casey Wilson, Jessica St. Clair
- Narrated by: Casey Wilson, Jessica St. Clair, Malcolm Gladwell, and others
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Prepare to be schooled in the art of conversation by dynamic duo Casey Wilson and Jessica St. Clair. Dismissing the notion that small talk is a painful social obligation, these self-proclaimed small talk maestros share their gift of gab in this laugh-out-loud and instructive audiobook. With their help you might find yourself excitedly asking your barista about the weather…and maybe you’ll get a free coffee. Who knows!
Written by: Casey Wilson, and others
-
Fighting for Our Friendships
- The Science and Art of Conflict and Connection in Women's Relationships
- Written by: Danielle Bayard Jackson
- Narrated by: Danielle Bayard Jackson
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bumble BFF’s resident friend expert identifies the 9 most common conflict types in women's platonic relationships, sharing practical strategies to resolve issues and strengthen ties.
Written by: Danielle Bayard Jackson
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Duty Calls
- Lessons Learned from an Unexpected Life of Service
- Written by: Dr. Antonia Novello MD, Jill S. Tietjen
- Narrated by: Cynthia Farrell
- Length: 8 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Dr. Antonia Novello is a vanguard in the United States and Puerto Rico, whose enduring commitment to service has left an indelible mark on the world of public health. Dr. Novello's story is one of challenges faced and overcame, and of shattering glass ceilings and opening doors for future generations of leaders.
Written by: Dr. Antonia Novello MD, and others
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Wild Mothering
- Finding Power, Spirit, and Joy in Birth and a Creative Motherhood
- Written by: Tami Lynn Kent
- Narrated by: Tami Lynn Kent
- Length: 11 hrs and 50 mins
- Unabridged
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Revealing her own soul-filled journey from miscarriage to mothering her three sons into adulthood, Kent offers an intimate and comprehensive guide to accessing the energy medicine within the female body. Drawing on her work with thousands of women and the energy of the pelvic bowl, Kent teaches you how to navigate the wild path of motherhood with the creative potential of your center and the profound medicine it contains for birth, birth trauma, generational trauma, and all aspects of being a mother and living creatively.
Written by: Tami Lynn Kent
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The Way of the Champion
- Pain, Persistence, and the Path Forward
- Written by: Paul Rabil, Bill Belichick
- Narrated by: Paul Rabil, David Cohen
- Length: 5 hrs and 52 mins
- Unabridged
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Long before Paul Rabil had become the most acclaimed lacrosse player of all time, the sport’s first million-dollar man, and started his own professional league, he knew he wanted greatness. The problem was he lacked a manual. So, he went out and created one. He asked Bill Belichick how to prepare, Steph Curry how to practice, and Sue Bird how do be resilient in the face of adversity. The Way of The Champion is the synthesis of everything Rabil learned on his path to becoming the greatest lacrosse player of all time.
Written by: Paul Rabil, and others
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But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- Written by: Sahaj Kaur Kohli MAEd LGPC
- Narrated by: Sahaj Kaur Kohli MAEd LGPC
- Length: 11 hrs and 38 mins
- Unabridged
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Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us?
Written by: Sahaj Kaur Kohli MAEd LGPC
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Ask
- Tap Into the Hidden Wisdom of People Around You for Unexpected Breakthroughs In Leadership and Life
- Written by: Jeff Wetzler, Amy Edmondson
- Narrated by: Gary Tiedemann
- Length: 8 hrs and 29 mins
- Unabridged
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Globally recognized expert on learning and leadership, Jeff Wetzler offers a hands-on, surprisingly effective way to find out what others really think, know, and feel. Ask leads to smarter decisions, more creative solutions, and deeper relationships.
Written by: Jeff Wetzler, and others
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Handbook for the Heartbroken
- A Woman's Path from Devastation to Rebirth
- Written by: Sara Avant Stover
- Narrated by: Sara Avant Stover
- Length: 9 hrs and 23 mins
- Unabridged
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A compassionate, wise guide offering solace and support through losses of all kinds, including often-taboo experiences like financial crises, infertility, or abortion. Certified IFS practitioner Sara Avant Stover draws on her own experiences with heartbreak to ground us during seasons of turmoil and carry us into a whole, openhearted future.
Written by: Sara Avant Stover
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Healing Through the Vagus Nerve
- Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
- Written by: Amanda Armstrong
- Narrated by: Maria Liatis
- Length: 5 hrs and 37 mins
- Unabridged
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A somatic approach to treating trauma, anxiety, and depression has never been more popular. Perhaps that’s because recent studies show that 80% of mind-body communication originates in the body—the vagus nerve is the superhighway that facilitates this communication. Healing Through the Vagus Nerve walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language and helpful illustrations. Amanda Armstrong (founder of Rise as We) teaches all about vagal tone and the impact it has on your mental health and everyday life.
Written by: Amanda Armstrong
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Finding God's Will for Your Life
- Discovering the Plans God Has for You
- Written by: Joyce Meyer
- Narrated by: Jodi Carlisle
- Length: 3 hrs and 26 mins
- Unabridged
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Did you ever dream about what you would be when you grew up? We think naturally about our purpose because God tells us that He created us to do great things. But how do we know when we have truly found God’s calling for our lives? Many people live most of their lives striving to find and follow God’s will but still wondering whether they’ve gotten it right. The many pressures, expectations, and distractions we experience can create confusion and anxiety and cause us to doubt whether we are following God’s will or if He even has a plan for us at all.
Written by: Joyce Meyer
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If You Live to 100, You Might as Well Be Happy
- Essays on Ordinary Joy
- Written by: Rhee Kun Hoo, Suphil Lee Park - translator
- Narrated by: Tim Lounibos
- Length: 6 hrs and 15 mins
- Unabridged
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This endearing, giftable guidebook by Korean bestseller Dr. Rhee reflects on the wisdom he’s learned during his life: how to forgive, persevere, and stop the rat race, plus the joys of living simply and the power of ordinary happiness. He explores his relationships with his wife, children, and grandchildren, and how to stay whole as your body naturally ages. If You’re Going to Live to 100 is a meditation on aging contently and finding peace and humor in everyday life.
Written by: Rhee Kun Hoo, and others
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You Only Die Once
- How to Make It to the End with No Regrets
- Written by: Jodi Wellman
- Narrated by: Jodi Wellman
- Length: 10 hrs and 6 mins
- Unabridged
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A kick-in-the-pants wake-up call to start living meaningfully in light of how many Mondays you have left from longtime coach, positive psychology expert, and Penn Resilience Program instructor Jodi Wellman.
Written by: Jodi Wellman
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- Written by: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Unabridged
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In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.
Written by: J. Russell Ramsay PhD, and others
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I Shouldn't Feel This Way
- Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
- Written by: Alison Cook PhD
- Narrated by: Alison Cook
- Length: 5 hrs and 38 mins
- Unabridged
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Do you beat yourself up when what you feel doesn’t align with the person you think you should be? You “should” be a good friend, but you feel hurt by past betrayals. You “should” be content, but you feel lonely or unfulfilled. You “should” have faith, but you feel discouraged by unanswered prayers. Instead of working through these inner tensions, you guilt-trip or gaslight yourself, which just leaves you feeling stuck, defeated, and trapped by conflicting feelings. But there is another path.
Written by: Alison Cook PhD
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How to Grieve What We've Lost
- Evidence-Based Skills to Process Grief and Reconnect with What Matters
- Written by: Russ Harris, Alexandra Kennedy LMFT, Sameet M. Kumar PhD, and others
- Narrated by: Richard Trinder
- Length: 2 hrs and 39 mins
- Unabridged
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Whether you are struggling with your own loss or a collective sense of grief, the evidence-based skills in this book will help you mourn in healthy and resilient ways—leading to profound personal growth and a renewed sense of meaning and purpose in life.
Written by: Russ Harris, and others
Trending in the Plus Catalogue: Relationships, Parenting & Personal Development
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Unf--k Your Brain
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
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Just not the right type of book for me
- By Cadence Machry on 2021-08-12
Written by: Faith G. Harper PhD LPC-S ACS ACN
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Assez, c'est assez ! Le seul vrai guide du lâcher-prise
- Written by: Nancy Coulombe, Nadine Descheneaux
- Narrated by: Nancy Coulombe, Nadine Descheneaux
- Length: 1 hr and 55 mins
- Abridged
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Overall
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Performance
-
Story
Tous s'entendent pour dire que le modèle de la femme parfaite en tous points (femme de maison irréprochable, femme de carrière ambitieuse, amoureuse comblée, mère au service de la famiglia) craque de partout. En devenant mères, on a lu tous les livres sur la maternité, la naissance et l'éducation des enfants, on s'est trouvées indignes, on a bien rigolé de nos erreurs en enfilant les verres de vin avec les copines... mais se pourrait-il qu'on ait encore honte de nos failles ? À coup de défis (z)imparfaits et de trucs en apparence insolites, Nancy Coulombe et Nadine Descheneaux proposent d'ignorer la norme, de réhabiliter les plai(z)irs négligés et de mettre un joyeux désordre dans nos vies. Le gros bon sens n'a pas été expulsé en même temps que le placenta du p'tit dernier ; il est temps de le retrouver !
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Wow
- By JPTibo on 2023-06-15
Written by: Nancy Coulombe, and others
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Être à son meilleur
- L'incroyable pouvoir des habiletés relationnelles
- Written by: Benoît Chalifoux
- Narrated by: Benoît Chalifoux
- Length: 6 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Cet ouvrage traite de ce que l'on nomme en anglais les soft skills, soit les habiletés relationnelles qui reposent sur l'intelligence émotionnelle (altruisme, connaissance de soi, communication bienveillante, empathie, conscience sociale, etc.). Ces compétences sont aujourd'hui primordiales pour évoluer dans les différents groupes qui composent notre existence : couple, famille, cercle d'amis, monde du travail.
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Tellement vrai et inspirant!
- By Anonymous User on 2021-05-18
Written by: Benoît Chalifoux
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No Excuses!
- The Power of Self-Discipline for Success in Your Life
- Written by: Brian Tracy
- Narrated by: Brian Tracy
- Length: 6 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. Brian Tracy knows this firsthand. He didn’t graduate from high school, and after working for a few years as a laborer, he realized he had limited skills and a limited future. But through the power of self-discipline, he changed his life.
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Don’t listen to the haters
- By Idan Silelnikov on 2020-02-02
Written by: Brian Tracy
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The Untethered Soul
- The Journey Beyond Yourself
- Written by: Michael A. Singer
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.
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This book changed my life.
- By Amber Dawn on 2018-04-14
Written by: Michael A. Singer
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101 Essays That Will Change the Way You Think
- Written by: Brianna Wiest
- Narrated by: Abby Craden
- Length: 10 hrs and 45 mins
- Unabridged
-
Overall
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Performance
-
Story
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
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Disappointed!
- By Melva T on 2022-02-22
Written by: Brianna Wiest
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Unf--k Your Brain
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
-
-
Just not the right type of book for me
- By Cadence Machry on 2021-08-12
Written by: Faith G. Harper PhD LPC-S ACS ACN
-
Assez, c'est assez ! Le seul vrai guide du lâcher-prise
- Written by: Nancy Coulombe, Nadine Descheneaux
- Narrated by: Nancy Coulombe, Nadine Descheneaux
- Length: 1 hr and 55 mins
- Abridged
-
Overall
-
Performance
-
Story
Tous s'entendent pour dire que le modèle de la femme parfaite en tous points (femme de maison irréprochable, femme de carrière ambitieuse, amoureuse comblée, mère au service de la famiglia) craque de partout. En devenant mères, on a lu tous les livres sur la maternité, la naissance et l'éducation des enfants, on s'est trouvées indignes, on a bien rigolé de nos erreurs en enfilant les verres de vin avec les copines... mais se pourrait-il qu'on ait encore honte de nos failles ? À coup de défis (z)imparfaits et de trucs en apparence insolites, Nancy Coulombe et Nadine Descheneaux proposent d'ignorer la norme, de réhabiliter les plai(z)irs négligés et de mettre un joyeux désordre dans nos vies. Le gros bon sens n'a pas été expulsé en même temps que le placenta du p'tit dernier ; il est temps de le retrouver !
-
-
Wow
- By JPTibo on 2023-06-15
Written by: Nancy Coulombe, and others
-
Être à son meilleur
- L'incroyable pouvoir des habiletés relationnelles
- Written by: Benoît Chalifoux
- Narrated by: Benoît Chalifoux
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cet ouvrage traite de ce que l'on nomme en anglais les soft skills, soit les habiletés relationnelles qui reposent sur l'intelligence émotionnelle (altruisme, connaissance de soi, communication bienveillante, empathie, conscience sociale, etc.). Ces compétences sont aujourd'hui primordiales pour évoluer dans les différents groupes qui composent notre existence : couple, famille, cercle d'amis, monde du travail.
-
-
Tellement vrai et inspirant!
- By Anonymous User on 2021-05-18
Written by: Benoît Chalifoux
-
No Excuses!
- The Power of Self-Discipline for Success in Your Life
- Written by: Brian Tracy
- Narrated by: Brian Tracy
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. Brian Tracy knows this firsthand. He didn’t graduate from high school, and after working for a few years as a laborer, he realized he had limited skills and a limited future. But through the power of self-discipline, he changed his life.
-
-
Don’t listen to the haters
- By Idan Silelnikov on 2020-02-02
Written by: Brian Tracy
-
The Untethered Soul
- The Journey Beyond Yourself
- Written by: Michael A. Singer
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.
-
-
This book changed my life.
- By Amber Dawn on 2018-04-14
Written by: Michael A. Singer
-
101 Essays That Will Change the Way You Think
- Written by: Brianna Wiest
- Narrated by: Abby Craden
- Length: 10 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
-
-
Disappointed!
- By Melva T on 2022-02-22
Written by: Brianna Wiest
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The ADHD Effect on Marriage
- Understand and Rebuild Your Relationship in Six Steps
- Written by: Melissa Orlov
- Narrated by: Laura Jennings
- Length: 8 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
A resource for couples in which one of the partners suffers from attention deficit hyperactivity disorder (ADHD), this book guides troubled marriages toward an understanding and appreciation for the struggles and triumphs of a relationship affected by it and to look at the disorder in a more positive way. Going beyond traditional marriage counseling, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages.
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Partner of a ADHD Person
- By Alex O on 2019-03-20
Written by: Melissa Orlov
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Que la force d'attraction soit avec toi. Susciter l'abondance et le plaisir dans son quotidien et dire enfin "Bye-Bye la petite vie!"
- Written by: Michèle Cyr
- Narrated by: Michèle Cyr
- Length: 2 hrs and 39 mins
- Abridged
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Chaque personne possède en elle une puissance créatrice qui lui donne le pouvoir de concrétiser ses désirs, de réaliser son plein potentiel et de vivre une existence riche et passionnante. Cette puissance créatrice, c'est la force d'attraction.
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mauvais son auditif
- By S Berrouard on 2022-03-01
Written by: Michèle Cyr
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Délaissée. Persécutée. Jugée
- Written by: Nancy St-Laurent
- Narrated by: Blanche-Alice Plante
- Length: 4 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Une enfant de la DPJ, voilà ce que je suis. Ces trois lettres me suivront toute ma vie. J'en suis marquée au fer rouge, comme du bétail. Tout a commencé par une mère monoparentale, toxicomane et violente, et un beau-père agresseur. Ensuite, ceux qui devaient me protéger m'ont fait passer d'une famille d'accueil à l'autre, aveugles à la négligence que je subissais. Séquestrée, j'ai grugé les barreaux de mon lit pour ne pas mourir de faim. Abandonnée, j'ai cherché à être aimée à n'importe quel prix. Mais qui veut s'occuper d'une fillette avec un bagage aussi lourd ?
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troublant
- By Client d'Amazon on 2024-04-25
Written by: Nancy St-Laurent
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The Game of Life and How to Play It
- Written by: Florence Scovel Shinn
- Narrated by: Cary Valentine
- Length: 1 hr and 24 mins
- Unabridged
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First published in 1925, The Game of Life and How to Play It has inspired thousands of people to find a sense of purpose. Florence Scovel Shinn asserts that life is not a battle, but a game of giving and receiving. Whatever we place into the world will eventually be returned to us. This audiobook will help listeners discover how the mind plays a leading role in the game of life.
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Just read the bible
- By J-C on 2023-11-30
Written by: Florence Scovel Shinn
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What to Say When You Talk to Your Self
- Written by: Shad Helmstetter PhD
- Narrated by: Douglas Martin, Shad Helmstetter
- Length: 5 hrs and 22 mins
- Unabridged
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Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.
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take control of your life
- By Elie Sabbagh on 2021-11-13
Written by: Shad Helmstetter PhD
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When Loving Him Is Hurting You
- Hope and Help for Women Dealing with Narcissism and Emotional Abuse
- Written by: Dr. David Hawkins
- Narrated by: Jim Denison
- Length: 8 hrs and 5 mins
- Unabridged
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You fell in love with him. But over time you've come to realize he's in love with himself - and you feel trapped. His needs, his problems, and his plans always seem to take precedence over yours. Dr. David Hawkins, director of the Marriage Recovery Center, offers a guide to help you identify signs of narcissism, understand how your loved one's issues are affecting you, and prepare a biblical game plan for freeing yourself to live courageously in light of God's love.
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When Loving Him is hurting you.
- By RC on 2023-02-18
Written by: Dr. David Hawkins
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La communication authentique
- Written by: Colette Portelance
- Narrated by: Hélène Denis
- Length: 7 hrs and 7 mins
- Unabridged
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Voici un ouvrage sur la relation affective et profonde, un livre d’espoir en ce début de siècle où les difficultés relationnelles mènent souvent aux conflits non résolus, aux "faire semblant", à l’incommunicabilité, voire à la rupture.
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excellente réflexion sur soi. compréhension de soi
- By Josee on 2021-02-10
Written by: Colette Portelance
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How to Own Your Own Mind
- Written by: Napoleon Hill, Don Green - introduction
- Narrated by: Robertson Dean
- Length: 7 hrs and 45 mins
- Unabridged
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Locked in a vault since 1941, here is Napoleon Hill's definitive lesson on how to organize your thinking to attain success! In How to Own Your Own Mind, you receive a one-of-a-kind master class in how to think for success from motivational pioneer and author of Think and Grow Rich, Napoleon Hill. In three compelling chapters, Hill demonstrates how to organize, prioritize, and act on information so it translates into opportunity.
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Only book you need to live a fulfilled live
- By Amazon Customer on 2021-10-25
Written by: Napoleon Hill, and others
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Push Back: Assert Yourself in Relationships
- Written by: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
- Original Recording
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
Written by: Monica Johnson, and others
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Taming the Tiger Within
- Written by: Thich Nhat Hanh, Pritam Singh
- Narrated by: Edoardo Ballerini
- Length: 44 mins
- Unabridged
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Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life - a wise and exquisite guide for bringing harmony and healing to one's life and relationships.
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This not only touched my heart, it left a handprint
- By Tianna LeBlanc on 2020-08-03
Written by: Thich Nhat Hanh, and others
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Happier
- Learn the Secrets to Daily Joy and Lasting Fulfillment
- Written by: Tal Ben-Shahar
- Narrated by: Jeff Woodman
- Length: 4 hrs and 6 mins
- Abridged
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Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy". Currently it's the hottest course at Harvard, taken by 20 percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom.
Written by: Tal Ben-Shahar
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La pensée qui soigne
- Que savons-nous du pouvoir des émotions ?
- Written by: Monique Brillon
- Narrated by: Hélène Azéma
- Length: 1 hr and 33 mins
- Abridged
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Notre corps nous parle, mais l'écoutons-nous ? N'avons-nous pas tendance à abandonner au médecin l'entière responsabilité de nous soigner ? Les dernières recherches en psychosomatique montrent qu'une grande partie des maladies sont de nature à la fois somatique et psychique. Qu'il s'agisse d'un rhume ou d'allergies, d'une dépression ou d'un cancer, presque toutes dépendent de notre condition physique et de notre état psychologique.
Written by: Monique Brillon
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- Written by: Karyl McBride
- Narrated by: Karyl McBride
- Length: 7 hrs and 25 mins
- Unabridged
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The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself.
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Outdated
- By Stephanie Butler on 2021-12-03
Written by: Karyl McBride
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Unf--k Your Body
- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
- Written by: Faith G. Harper
- Narrated by: Faith G. Harper PhD
- Length: 5 hrs and 15 mins
- Unabridged
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Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person, and it’s time to reconnect with yourself!
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Good advice!
- By rmack on 2024-02-28
Written by: Faith G. Harper
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Why Marriages Succeed or Fail
- And How You Can Make Yours Last
- Written by: John M. Gottman
- Narrated by: Paul Costanzo
- Length: 8 hrs and 3 mins
- Unabridged
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Psychologist John Gottman has spent twenty years studying what makes a marriage last. Now you can use his tested methods to evaluate, strengthen, and maintain your own long-term relationship. This breakthrough book guides you through a series of self-tests designed to help you determine what kind of marriage you have, where your strengths and weaknesses are, and what specific actions you can take to help your marriage.
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Simple and practical advice
- By Vahid A. on 2024-01-27
Written by: John M. Gottman
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He's Not Lazy
- Empowering Your Son to Believe in Himself
- Written by: Adam Price PhD
- Narrated by: Shawn Compton
- Length: 6 hrs and 40 mins
- Unabridged
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On the surface, capable teenage boys may look lazy. But dig a little deeper, writes child psychologist Adam Price in He's Not Lazy, and you'll often find conflicted boys who want to do well in middle and high school but are afraid to fail and so do not try. This audiobook can help you become an ally with your son as he discovers greater self-confidence and accepts responsibility for his future.
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Brilliant
- By trina r. on 2023-10-28
Written by: Adam Price PhD
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Les hommes viennent de Mars, les femmes viennent de Vénus
- Written by: John Gray
- Narrated by: René Gagnon
- Length: 1 hr and 45 mins
- Abridged
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On dirait parfois que les hommes et les femmes sont des êtres venant de planètes différentes. C'est en partant de cette constatation que le Dr. John Gray a mis au point sa méthode.
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Édifiant de clichés éculés, point de vue conservateur. Ton ds lecture
- By Anonymous User on 2021-11-28
Written by: John Gray
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Mindfulness for Borderline Personality Disorder
- Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
- Written by: Blaise Aguirre MD, Gillian Galen PsyD
- Narrated by: Laura Copland
- Length: 5 hrs and 49 mins
- Unabridged
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If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life.
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Yes, this is the book you are looking for
- By Andrii Kuch on 2019-01-27
Written by: Blaise Aguirre MD, and others
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Méditations guidées pour trouver le sommeil
- Written by: Catherine Balance
- Narrated by: Catherine Balance
- Length: 59 mins
- Unabridged
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Nous avons en nous la capacité de nous réguler, d'apaiser le stress, ralentir le rythme et les nombreuses pensées qui nous traversent pour atteindre un état intérieur plus calme et ressourçant. Grâce aux méditations proposées dans ce livre audio, vous retrouverez cet état de tranquillité en quelques minutes, et goûterez les bienfaits d'une détente profonde favorisant le sommeil.
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merci
- By isabelle paul on 2021-08-23
Written by: Catherine Balance
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Einstein Never Used Flash Cards
- How Our Children Really Learn--and Why They Need to Play More and Memorize Less
- Written by: Kathy Hirsh-Pasek, Roberta Golinkoff
- Narrated by: Eliza Foss
- Length: 12 hrs and 33 mins
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Reassuring to parents and educators, Einstein Never Used Flash Cards shows why - and how - to step away from the cult of achievement and toward a more nurturing home life full of imaginative play and love of learning. Here's the message that stressed-out parents are craving to hear: It's okay to play! In fact, it's more than just okay - it's better than drilling academics. After decades of research, scientists and child development experts have come to a clear conclusion: Play is the best way for children to learn.
Written by: Kathy Hirsh-Pasek, and others
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Winning Lottery Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconsious Mind to Achieve the Ultimate Success
- Written by: Will Johnson Jr.
- Narrated by: David Deighton, Robert Gazy
- Length: 50 mins
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You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.
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Great book
- By sebastian on 2023-08-12
Written by: Will Johnson Jr.
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Les acteurs ne savent pas mourir. Récit d'un urgentologue
- Written by: Alain Vadeboncoeur
- Narrated by: Alain Vadeboncoeur
- Length: 5 hrs and 3 mins
- Unabridged
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La médecine d'urgence n'est pas un travail sans histoires, le docteur Alain Vadeboncoeur en sait quelque chose. Exerçant ce métier depuis près de 25 ans, il a été le témoin de fins violentes, il a vu des personnes revenir de la mort, il a sauvé des vies in extrémis, il a été confronté à de coriaces malades imaginaires, mais surtout, il a accompagné la douleur de ceux qui perdaient un proche et la joie de ceux qui l'échappaient belle.
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Parler tout simplement de la mort
- By Maurice Pellerin on 2021-12-23
Written by: Alain Vadeboncoeur
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Vos vœux sont exaucés
- Maîtriser l'art de la manifestation
- Written by: Dr. Wayne W. Dyer
- Narrated by: Vincent Davy
- Length: 3 hrs and 41 mins
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Le présent ouvrage a été conçu pour vous faire découvrir les incroyables pouvoirs de manifestation qui existent à l'intérieur de vous. En commençant à y puiser, vous pourrez créer les conditions de vie où tout ce que vous avez toujours imaginé pour vous-même deviendra réalité. Wayne W. Dyer explore pour la première fois les contrées du moi supérieur.
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J’ai adoré
- By Renee Carriere on 2023-01-19
Written by: Dr. Wayne W. Dyer
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Written by: Daniel G. Amen MD
- Narrated by: L. J. Ganser
- Length: 12 hrs and 12 mins
- Unabridged
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Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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Great book, tonnes of information, not for audio
- By Anonymous User on 2020-04-23
Written by: Daniel G. Amen MD