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Relationships, Parenting & Personal Development

Personal Development

59,236 titles
See all in Personal Development
  • Addiction & Recovery (1,053)
  • Dream Analysis (154)
  • Meditation (5,104)
  • Self-Esteem (2,676)
  • Anger Management (240)
  • Emotions (1,416)
  • Memory Improvement (488)
  • Self-Hypnosis (4,151)
  • Communication & Social Skills (3,967)
  • Grief & Loss (1,204)
  • Personal Success (36,901)
  • Stress Management (2,612)
  • Creativity (796)
Tap into your inner self

Bestsellers

The Let Them Theory cover art
  • The Let Them Theory

  • A Life-Changing Tool That Millions of People Can’t Stop Talking About
  • Written by: Mel Robbins
  • Narrated by: Mel Robbins
  • Length: 10 hrs and 38 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 881
  • Performance
    4.5 out of 5 stars 740
  • Story
    4 out of 5 stars 740

In her latest groundbreaking book, The Let Them Theory, Mel Robbins teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

  • 3 out of 5 stars
  • Not enough information to warrant a book

  • By Anonymous on 2025-01-22
All the Way to the River cover art
  • All the Way to the River

  • Love, Loss, and Liberation
  • Written by: Elizabeth Gilbert
  • Narrated by: Elizabeth Gilbert
  • Length: 10 hrs and 10 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 7
  • Performance
    4.5 out of 5 stars 7
  • Story
    4.5 out of 5 stars 7

In 2000, Elizabeth Gilbert met Rayya. They became friends, then best friends, then inseparable. When tragedy entered their lives, the truth was finally laid bare: The two were in love. They were also a pair of addicts, on a collision course toward catastrophe.

  • 5 out of 5 stars
  • Powerful and heart centred!

  • By Monique Gray Smith on 2025-09-18
Stop Letting Everything Affect You cover art
  • Stop Letting Everything Affect You

  • How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
  • Written by: Daniel Chidiac
  • Narrated by: Daniel Chidiac
  • Length: 3 hrs and 44 mins
  • Unabridged
  • Overall
    5 out of 5 stars 3
  • Performance
    5 out of 5 stars 3
  • Story
    4.5 out of 5 stars 3

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage.

  • 5 out of 5 stars
  • The most validating read that inspires the ability to take responsibility

  • By Newmaam on 2025-09-12
The Anxious Generation cover art
  • The Anxious Generation

  • How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
  • Written by: Jonathan Haidt
  • Narrated by: Sean Pratt, Jonathan Haidt
  • Length: 10 hrs and 32 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 178
  • Performance
    4.5 out of 5 stars 148
  • Story
    4.5 out of 5 stars 148

A must-listen for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.

  • 5 out of 5 stars
  • Reshaped My Mindset

  • By Dustin Irvine on 2024-05-18
Why We Get Sick cover art
  • Why We Get Sick

  • The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
  • Written by: Benjamin Bikman PhD
  • Narrated by: George Newbern
  • Length: 6 hrs and 54 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 279
  • Performance
    5 out of 5 stars 229
  • Story
    4.5 out of 5 stars 223

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it....

  • 5 out of 5 stars
  • good

  • By Jack on 2021-08-25
Atomic Habits cover art
  • Atomic Habits

  • An Easy & Proven Way to Build Good Habits & Break Bad Ones
  • Written by: James Clear
  • Narrated by: James Clear
  • Length: 5 hrs and 35 mins
  • Unabridged
  • Overall
    5 out of 5 stars 16,730
  • Performance
    5 out of 5 stars 12,886
  • Story
    4.5 out of 5 stars 12,767

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

  • 5 out of 5 stars
  • An actually actionable self help book.

  • By Mr P J Hill on 2019-07-07
The Let Them Theory cover art
  • The Let Them Theory

  • A Life-Changing Tool That Millions of People Can’t Stop Talking About
  • Written by: Mel Robbins
  • Narrated by: Mel Robbins
  • Length: 10 hrs and 38 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 881
  • Performance
    4.5 out of 5 stars 740
  • Story
    4 out of 5 stars 740

In her latest groundbreaking book, The Let Them Theory, Mel Robbins teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

  • 3 out of 5 stars
  • Not enough information to warrant a book

  • By Anonymous on 2025-01-22
All the Way to the River cover art
  • All the Way to the River

  • Love, Loss, and Liberation
  • Written by: Elizabeth Gilbert
  • Narrated by: Elizabeth Gilbert
  • Length: 10 hrs and 10 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 7
  • Performance
    4.5 out of 5 stars 7
  • Story
    4.5 out of 5 stars 7

In 2000, Elizabeth Gilbert met Rayya. They became friends, then best friends, then inseparable. When tragedy entered their lives, the truth was finally laid bare: The two were in love. They were also a pair of addicts, on a collision course toward catastrophe.

  • 5 out of 5 stars
  • Powerful and heart centred!

  • By Monique Gray Smith on 2025-09-18
Stop Letting Everything Affect You cover art
  • Stop Letting Everything Affect You

  • How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
  • Written by: Daniel Chidiac
  • Narrated by: Daniel Chidiac
  • Length: 3 hrs and 44 mins
  • Unabridged
  • Overall
    5 out of 5 stars 3
  • Performance
    5 out of 5 stars 3
  • Story
    4.5 out of 5 stars 3

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage.

  • 5 out of 5 stars
  • The most validating read that inspires the ability to take responsibility

  • By Newmaam on 2025-09-12
The Anxious Generation cover art
  • The Anxious Generation

  • How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
  • Written by: Jonathan Haidt
  • Narrated by: Sean Pratt, Jonathan Haidt
  • Length: 10 hrs and 32 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 178
  • Performance
    4.5 out of 5 stars 148
  • Story
    4.5 out of 5 stars 148

A must-listen for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.

  • 5 out of 5 stars
  • Reshaped My Mindset

  • By Dustin Irvine on 2024-05-18
Why We Get Sick cover art
  • Why We Get Sick

  • The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
  • Written by: Benjamin Bikman PhD
  • Narrated by: George Newbern
  • Length: 6 hrs and 54 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 279
  • Performance
    5 out of 5 stars 229
  • Story
    4.5 out of 5 stars 223

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it....

  • 5 out of 5 stars
  • good

  • By Jack on 2021-08-25
Atomic Habits cover art
  • Atomic Habits

  • An Easy & Proven Way to Build Good Habits & Break Bad Ones
  • Written by: James Clear
  • Narrated by: James Clear
  • Length: 5 hrs and 35 mins
  • Unabridged
  • Overall
    5 out of 5 stars 16,730
  • Performance
    5 out of 5 stars 12,886
  • Story
    4.5 out of 5 stars 12,767

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

  • 5 out of 5 stars
  • An actually actionable self help book.

  • By Mr P J Hill on 2019-07-07
The Subtle Art of Not Giving a F*ck cover art
  • The Subtle Art of Not Giving a F*ck

  • A Counterintuitive Approach to Living a Good Life
  • Written by: Mark Manson
  • Narrated by: Roger Wayne
  • Length: 5 hrs and 17 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 13,173
  • Performance
    4.5 out of 5 stars 10,831
  • Story
    4.5 out of 5 stars 10,793

This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.

  • 1 out of 5 stars
  • Point Made in First Half Hour....

  • By Brett Jenson on 2017-10-18
The Mountain Is You cover art
  • The Mountain Is You

  • Transforming Self-Sabotage into Self-Mastery
  • Written by: Brianna Wiest
  • Narrated by: Stacey Glemboski
  • Length: 5 hrs and 44 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 951
  • Performance
    4.5 out of 5 stars 754
  • Story
    4.5 out of 5 stars 754

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....

  • 5 out of 5 stars
  • Perfect!!!!

  • By Anonymous on 2022-10-05
The 5 Second Rule cover art
  • The 5 Second Rule

  • Transform your Life, Work, and Confidence with Everyday Courage
  • Written by: Mel Robbins
  • Narrated by: Mel Robbins
  • Length: 7 hrs and 35 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 3,388
  • Performance
    4.5 out of 5 stars 2,828
  • Story
    4.5 out of 5 stars 2,814

Stop procrastinating for good. Thirty-two million people - doctors, millionaires, and pro athletes - all swear by this proven hack, and so will you.

  • 1 out of 5 stars
  • Could have been a twenty minute book

  • By Xero Hax on 2017-10-23
How to Win Friends & Influence People cover art
  • How to Win Friends & Influence People

  • Written by: Dale Carnegie
  • Narrated by: Andrew MacMillan
  • Length: 7 hrs and 15 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 4,310
  • Performance
    4.5 out of 5 stars 3,417
  • Story
    4.5 out of 5 stars 3,386

For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....

  • 4 out of 5 stars
  • Things you probably need repeated

  • By Wojtek on 2018-09-19
Greenlights cover art
  • Greenlights

  • Written by: Matthew McConaughey
  • Narrated by: Matthew McConaughey
  • Length: 6 hrs and 51 mins
  • Unabridged
  • Overall
    5 out of 5 stars 14,937
  • Performance
    5 out of 5 stars 12,713
  • Story
    5 out of 5 stars 12,664

With unflinching honesty, Academy Award-winning actor Matthew McConaughey shares unconventional wisdom and lessons learned the hard way about living with greater satisfaction.

  • 5 out of 5 stars
  • I can’t say enough good things about this book!

  • By Ann on 2020-10-21
Poems & Prayers cover art
  • Poems & Prayers

  • Written by: Matthew McConaughey
  • Narrated by: Matthew McConaughey
  • Length: 2 hrs and 11 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

From the Academy Award-winning actor and #1 New York Times bestselling author of Greenlights comes an inspiring, faith-filled, and often hilarious collection of personal poetry and prayers about navigating the rodeo of life and chasing down the original dream, belief.

How to Talk to Anyone cover art
  • How to Talk to Anyone

  • 92 Little Tricks for Big Success in Relationships
  • Written by: Leil Lowndes
  • Narrated by: Joyce Bean, Leil Lowndes
  • Length: 8 hrs and 59 mins
  • Unabridged
  • Overall
    4 out of 5 stars 573
  • Performance
    4 out of 5 stars 448
  • Story
    4 out of 5 stars 446

What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!)....

  • 2 out of 5 stars
  • 93 little tricks to come off as a fake idiot

  • By Anonymous on 2021-01-21
When the Body Says No cover art
  • When the Body Says No

  • The Cost of Hidden Stress
  • Written by: Gabor Maté MD
  • Narrated by: Daniel Maté
  • Length: 11 hrs and 56 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 356
  • Performance
    4.5 out of 5 stars 287
  • Story
    4.5 out of 5 stars 284

From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.

  • 5 out of 5 stars
  • New Insight into My Life

  • By Lauren on 2021-06-12
Strong Ground cover art
  • Strong Ground

  • The Lessons of Daring Leadership, the Tenacity of Paradox, the Wisdom of the Human Spirit
  • Written by: Brené Brown
  • Length: 10 hrs
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

#1 New York Times bestselling author Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership.

Breaking the Habit of Being Yourself cover art
  • Breaking the Habit of Being Yourself

  • Written by: Joe Dispenza
  • Narrated by: Adam Boyce
  • Length: 10 hrs and 49 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 495
  • Performance
    4.5 out of 5 stars 371
  • Story
    4.5 out of 5 stars 365

Applying scientific research, Dr. Joe Dispenza provides tools and step-by-step guidance to make measurable changes in any area of your life.

  • 3 out of 5 stars
  • not for listening

  • By Anne-Marie Warburton on 2020-10-15
12 Rules for Life cover art
  • 12 Rules for Life

  • An Antidote to Chaos
  • Written by: Jordan B. Peterson, Norman Doidge MD - foreword
  • Narrated by: Jordan B. Peterson
  • Length: 15 hrs and 40 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 9,781
  • Performance
    4.5 out of 5 stars 8,381
  • Story
    4.5 out of 5 stars 8,333

What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....

  • 3 out of 5 stars
  • Listening to this was like sitting through church.

  • By William H. on 2018-05-06
Can't Hurt Me cover art
  • Can't Hurt Me

  • Master Your Mind and Defy the Odds
  • Written by: David Goggins
  • Narrated by: David Goggins, Adam Skolnick
  • Length: 13 hrs and 37 mins
  • Unabridged
  • Overall
    5 out of 5 stars 17,012
  • Performance
    5 out of 5 stars 14,556
  • Story
    5 out of 5 stars 14,519

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

  • 5 out of 5 stars
  • Awesome book!

  • By Maryse on 2019-04-21
The Power of Now cover art
  • The Power of Now

  • A Guide to Spiritual Enlightenment
  • Written by: Eckhart Tolle
  • Narrated by: Eckhart Tolle
  • Length: 7 hrs and 37 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 2,561
  • Performance
    4.5 out of 5 stars 2,032
  • Story
    4.5 out of 5 stars 2,003

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle, now in an audio program read by the author.

  • 5 out of 5 stars
  • A special tome for sprituality in our present day

  • By Robert G. on 2018-10-24
The 7 Habits of Highly Effective People cover art
  • The 7 Habits of Highly Effective People

  • Powerful Lessons in Personal Change
  • Written by: Stephen R. Covey
  • Narrated by: Stephen R. Covey
  • Length: 13 hrs and 4 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 2,154
  • Performance
    4.5 out of 5 stars 1,701
  • Story
    4.5 out of 5 stars 1,691

Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology....

  • 5 out of 5 stars
  • BEST BOOK TO READ AS A TEENAGER

  • By CC on 2019-05-11
Take Control of Your Life cover art
  • Take Control of Your Life

  • How to Silence Fear and Win the Mental Game
  • Written by: Mel Robbins
  • Narrated by: Mel Robbins
  • Length: 10 hrs and 3 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 3,011
  • Performance
    4.5 out of 5 stars 2,490
  • Story
    4.5 out of 5 stars 2,470

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....

  • 1 out of 5 stars
  • 10 hours of buzzword

  • By Client d'Amazon on 2020-12-20
Unfu*k Yourself cover art
  • Unfu*k Yourself

  • Get Out of Your Head and into Your Life
  • Written by: Gary John Bishop
  • Narrated by: Gary John Bishop
  • Length: 3 hrs and 24 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 4,080
  • Performance
    4.5 out of 5 stars 3,355
  • Story
    4.5 out of 5 stars 3,321

A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.

  • 3 out of 5 stars
  • Ok, same old stuff though.

  • By Pickseid on 2018-05-01
Attached cover art
  • Attached

  • The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
  • Written by: Amir Levine, Rachel Heller
  • Narrated by: Robert Petkoff
  • Length: 7 hrs and 4 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 1,113
  • Performance
    5 out of 5 stars 832
  • Story
    4.5 out of 5 stars 827

In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....

  • 3 out of 5 stars
  • no background on attachment styles

  • By Amazon Customer on 2021-01-31
The Next Conversation cover art
  • The Next Conversation

  • Argue Less, Talk More
  • Written by: Jefferson Fisher
  • Narrated by: Jefferson Fisher
  • Length: 6 hrs and 35 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 65
  • Performance
    4.5 out of 5 stars 57
  • Story
    4.5 out of 5 stars 57

No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate.

  • 5 out of 5 stars
  • Will be a regular read in my library

  • By Jacqueline LaBlonde on 2025-03-24
The Laws of Human Nature cover art
  • The Laws of Human Nature

  • Written by: Robert Greene
  • Narrated by: Paul Michael, Robert Greene
  • Length: 28 hrs and 26 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 1,620
  • Performance
    5 out of 5 stars 1,315
  • Story
    4.5 out of 5 stars 1,310

Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....

  • 5 out of 5 stars
  • A Compendium of Wisdom

  • By Josh on 2018-11-14
Supercommunicators cover art
  • Supercommunicators

  • How to Unlock the Secret Language of Connection
  • Written by: Charles Duhigg
  • Narrated by: Charles Duhigg
  • Length: 7 hrs and 28 mins
  • Unabridged
  • Overall
    4 out of 5 stars 95
  • Performance
    4.5 out of 5 stars 78
  • Story
    4 out of 5 stars 78

Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....

  • 5 out of 5 stars
  • Good info, but the covid/vax section didn't age well.

  • By Sam on 2024-06-12
Adult Children of Emotionally Immature Parents cover art
  • Adult Children of Emotionally Immature Parents

  • How to Heal from Distant, Rejecting, or Self-Involved Parents
  • Written by: Lindsay C. Gibson PsyD
  • Narrated by: Marguerite Gavin
  • Length: 6 hrs and 50 mins
  • Unabridged
  • Overall
    5 out of 5 stars 595
  • Performance
    4.5 out of 5 stars 458
  • Story
    5 out of 5 stars 450

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....

  • 4 out of 5 stars
  • Judgemental

  • By Ryan on 2019-08-11
The Four Agreements cover art
  • The Four Agreements

  • Written by: don Miguel Ruiz
  • Narrated by: Peter Coyote
  • Length: 2 hrs and 31 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 2,730
  • Performance
    5 out of 5 stars 2,148
  • Story
    4.5 out of 5 stars 2,143

A powerful code of conduct that will rapidly transform your life to a new experience of freedom, true happiness, and love.

  • 5 out of 5 stars
  • Short, easily digestible, great information. A+

  • By Brad Mills on 2020-02-26
The Untethered Soul cover art
  • The Untethered Soul

  • The Journey Beyond Yourself
  • Written by: Michael A. Singer
  • Narrated by: Peter Berkrot
  • Length: 6 hrs and 11 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 2,482
  • Performance
    4.5 out of 5 stars 1,952
  • Story
    4.5 out of 5 stars 1,941

Bestselling author Michael A. Singer reveals how the development of consciousness can help us all to achieve happiness and self-realization.

  • 5 out of 5 stars
  • This book changed my life.

  • By Amber Dawn on 2018-04-14
Outlive cover art
  • Outlive

  • The Science and Art of Longevity
  • Written by: Peter Attia MD, Bill Gifford - contributor
  • Narrated by: Peter Attia MD
  • Length: 17 hrs and 7 mins
  • Unabridged
  • Overall
    5 out of 5 stars 537
  • Performance
    5 out of 5 stars 436
  • Story
    5 out of 5 stars 435

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

  • 2 out of 5 stars
  • Not what I was expecting

  • By stuck in Mobay on 2023-07-20

New Releases

All the Way to the River cover art
All the Way to the River
  • All the Way to the River

  • Love, Loss, and Liberation
  • Written by: Elizabeth Gilbert
  • Narrated by: Elizabeth Gilbert
  • Length: 10 hrs and 10 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 6
  • Performance
    4.5 out of 5 stars 6
  • Story
    4.5 out of 5 stars 6

In 2000, Elizabeth Gilbert met Rayya. They became friends, then best friends, then inseparable. When tragedy entered their lives, the truth was finally laid bare: The two were in love. They were also a pair of addicts, on a collision course toward catastrophe. What if your most beautiful love story turned into your biggest nightmare? What if the dear friend who taught you so much about your self-destructive tendencies became the unstable partner with whom you disastrously reenacted every one of them? And what if your most devastating heartbreak opened a pathway to your greatest awakening?

  • 5 out of 5 stars
  • Vulnerable and Intimate

  • By Shannon Bell Hurd on 2025-09-17

Written by: Elizabeth Gilbert

7 Habits of a Super Attractor cover art
7 Habits of a Super Attractor
  • 7 Habits of a Super Attractor

  • Effortlessly Attract Your Desires
  • Written by: Gabrielle Bernstein
  • Narrated by: Gabrielle Bernstein
  • Length: 2 hrs and 49 mins
  • Original Recording
  • Overall
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Story
    5 out of 5 stars 1

Are you ready to manifest a life beyond your wildest dreams? Renowned spiritual teacher and #1 New York Times bestselling author Gabrielle Bernstein is here to guide you with her transformative new Audible Original: 7 Habits of a Super Attractor.

Written by: Gabrielle Bernstein

The Unexpected Journey cover art
The Unexpected Journey
  • The Unexpected Journey

  • Finding Strength, Hope, and Yourself on the Caregiving Path
  • Written by: Emma Heming Willis
  • Narrated by: Emma Heming Willis, Maria Shriver
  • Length: 8 hrs and 57 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

From Emma Heming Willis, wife of Bruce Willis, a deeply personal and richly compassionate supportive guide that helps caregivers care for themselves while they navigate a loved one's dementia.

Written by: Emma Heming Willis

The Opposite of Settling cover art
The Opposite of Settling
  • The Opposite of Settling

  • How to Get Everything You Want Out of Love and Life Without Losing Your Spark
  • Written by: Case Kenny
  • Narrated by: Case Kenny
  • Length: 9 hrs and 12 mins
  • Unabridged
  • Overall
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Forget settling or “settling down”—you deserve a love that upgrades every aspect of your life. A love that empowers you to get hotter, happier, and more fulfilled… together. The host of the podcast New Mindset, Who Dis? helps you find a partnership that fills your life with “can you believe we did that?” moments, where “let’s book a flight and go” is as common as “I love you."

Written by: Case Kenny

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Poems & Prayers
  • Poems & Prayers

  • Written by: Matthew McConaughey
  • Narrated by: Matthew McConaughey
  • Length: 2 hrs and 11 mins
  • Unabridged
  • Overall
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From the Academy Award-winning actor and #1 New York Times bestselling author of Greenlights comes an inspiring, faith-filled, and often hilarious collection of personal poetry and prayers about navigating the rodeo of life and chasing down the original dream, belief.

Written by: Matthew McConaughey

Fawning cover art
Fawning
  • Fawning

  • Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back
  • Written by: Dr. Ingrid Clayton
  • Narrated by: Dr. Ingrid Clayton
  • Length: 10 hrs and 32 mins
  • Unabridged
  • Overall
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Most of us are familiar with the three F's of trauma—fight, flight, or freeze. But psychologists have identified a fourth, extremely common (yet little-understood) response: fawning. Often conflated with “codependency” or “people-pleasing,” fawning occurs when we inexplicably draw closer to a person or relationship that causes pain, rather than pulling away. But here’s the good news: we can break the pattern of chronic fawning, once we see it for the trauma response it is.

Written by: Dr. Ingrid Clayton

All the Way to the River cover art
All the Way to the River
  • All the Way to the River

  • Love, Loss, and Liberation
  • Written by: Elizabeth Gilbert
  • Narrated by: Elizabeth Gilbert
  • Length: 10 hrs and 10 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 6
  • Performance
    4.5 out of 5 stars 6
  • Story
    4.5 out of 5 stars 6

In 2000, Elizabeth Gilbert met Rayya. They became friends, then best friends, then inseparable. When tragedy entered their lives, the truth was finally laid bare: The two were in love. They were also a pair of addicts, on a collision course toward catastrophe. What if your most beautiful love story turned into your biggest nightmare? What if the dear friend who taught you so much about your self-destructive tendencies became the unstable partner with whom you disastrously reenacted every one of them? And what if your most devastating heartbreak opened a pathway to your greatest awakening?

  • 5 out of 5 stars
  • Vulnerable and Intimate

  • By Shannon Bell Hurd on 2025-09-17

Written by: Elizabeth Gilbert

7 Habits of a Super Attractor cover art
7 Habits of a Super Attractor
  • 7 Habits of a Super Attractor

  • Effortlessly Attract Your Desires
  • Written by: Gabrielle Bernstein
  • Narrated by: Gabrielle Bernstein
  • Length: 2 hrs and 49 mins
  • Original Recording
  • Overall
    5 out of 5 stars 1
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    5 out of 5 stars 1
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Are you ready to manifest a life beyond your wildest dreams? Renowned spiritual teacher and #1 New York Times bestselling author Gabrielle Bernstein is here to guide you with her transformative new Audible Original: 7 Habits of a Super Attractor.

Written by: Gabrielle Bernstein

The Unexpected Journey cover art
The Unexpected Journey
  • The Unexpected Journey

  • Finding Strength, Hope, and Yourself on the Caregiving Path
  • Written by: Emma Heming Willis
  • Narrated by: Emma Heming Willis, Maria Shriver
  • Length: 8 hrs and 57 mins
  • Unabridged
  • Overall
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From Emma Heming Willis, wife of Bruce Willis, a deeply personal and richly compassionate supportive guide that helps caregivers care for themselves while they navigate a loved one's dementia.

Written by: Emma Heming Willis

The Opposite of Settling cover art
The Opposite of Settling
  • The Opposite of Settling

  • How to Get Everything You Want Out of Love and Life Without Losing Your Spark
  • Written by: Case Kenny
  • Narrated by: Case Kenny
  • Length: 9 hrs and 12 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Forget settling or “settling down”—you deserve a love that upgrades every aspect of your life. A love that empowers you to get hotter, happier, and more fulfilled… together. The host of the podcast New Mindset, Who Dis? helps you find a partnership that fills your life with “can you believe we did that?” moments, where “let’s book a flight and go” is as common as “I love you."

Written by: Case Kenny

Poems & Prayers cover art
Poems & Prayers
  • Poems & Prayers

  • Written by: Matthew McConaughey
  • Narrated by: Matthew McConaughey
  • Length: 2 hrs and 11 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

From the Academy Award-winning actor and #1 New York Times bestselling author of Greenlights comes an inspiring, faith-filled, and often hilarious collection of personal poetry and prayers about navigating the rodeo of life and chasing down the original dream, belief.

Written by: Matthew McConaughey

Fawning cover art
Fawning
  • Fawning

  • Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back
  • Written by: Dr. Ingrid Clayton
  • Narrated by: Dr. Ingrid Clayton
  • Length: 10 hrs and 32 mins
  • Unabridged
  • Overall
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Story
    0 out of 5 stars 0

Most of us are familiar with the three F's of trauma—fight, flight, or freeze. But psychologists have identified a fourth, extremely common (yet little-understood) response: fawning. Often conflated with “codependency” or “people-pleasing,” fawning occurs when we inexplicably draw closer to a person or relationship that causes pain, rather than pulling away. But here’s the good news: we can break the pattern of chronic fawning, once we see it for the trauma response it is.

Written by: Dr. Ingrid Clayton

The Menopause Moment cover art
The Menopause Moment
  • The Menopause Moment

  • Mindset, Hormones and Science for Optimal Longevity
  • Written by: Kelly Casperson M.D.
  • Narrated by: Kelly Casperson M.D.
  • Length: 11 hrs and 15 mins
  • Unabridged
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This book is not here to tell you what to do; it's here to give you the knowledge to decide for yourself because women like you are smart. You'll learn the truth about what happens to your body in midlife, how hormones actually work (without the hype or fearmongering), and evidence-based strategies to feel your best and the power to live life on your terms—in health and with science-backed strategies for your longevity.

Written by: Kelly Casperson M.D.

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The Happiness Files
  • The Happiness Files

  • Insights on Work and Life by Arthur C. Brooks
  • Written by: Arthur C. Brooks
  • Narrated by: Gary Tiedemann, Arthur C. Brooks
  • Length: 5 hrs and 24 mins
  • Unabridged
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Imagine if your life were a startup. How would you lead it and shape it to be most successful? That's the question behind The Happiness Files, a rich selection of enlightening and instructive essays by Arthur C. Brooks, known worldwide for his inspiring yet practical wisdom and advice in his weekly column for the Atlantic and in his bestselling books, From Strength to Strength and Build the Life You Want (coauthored with Oprah Winfrey).

Written by: Arthur C. Brooks

The Deep Magic of Daily Consistency cover art
The Deep Magic of Daily Consistency
  • The Deep Magic of Daily Consistency

  • A Life-Changing Way to Set Your Greatness Free
  • Written by: Robin Sharma
  • Narrated by: Robin Sharma
  • Length: 3 hrs and 5 mins
  • Unabridged
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It's not what you do once in a while that will create your greatest life but what you do each day. Consistency is the golden key to mastery, prosperity, energy and turning your wishful longings into your finest triumphs. Small wins, when done steadily, will stack into world-class habits and massive successes over time, guaranteeing that you experience the magic that your bright future has in store for you.

Written by: Robin Sharma

Imagine cover art
Imagine
  • Imagine

  • 7 Visualizations for Greater Clarity, Confidence, and Calm
  • Written by: Deganit Nuur, Tim Murphy PhD, Anita Moorjani - foreword
  • Narrated by: Deganit Nuur, Tim Murphy PhD
  • Length: 7 hrs and 16 mins
  • Unabridged
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Your intuitive mind has been dormant for years—isn’t it time to wake it up? Imagine is for those eager and excited to transform, manifest their best life, and get their power back through the power of visualization.

Written by: Deganit Nuur, and others

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I Just Wish I Had a Bigger Kitchen
  • I Just Wish I Had a Bigger Kitchen

  • And Other Lies I Think Will Make Me Happy
  • Written by: Kate Strickler
  • Narrated by: Kate Strickler
  • Length: 5 hrs and 47 mins
  • Unabridged
  • Overall
    5 out of 5 stars 1
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    5 out of 5 stars 1
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    4 out of 5 stars 1

In a social-media saturated world, it's all too easy to see the shiny lives of others and find your own less than lustrous. And while most women won't admit they're unhappy, they will tell you they just wish. "I love my life! I just wish ____." After ten-plus years of professional life online, Kate Strickler, founder of Naptime Kitchen, has experienced the many ways we see a life on the other side of the screen—and wish it were our own.

  • 5 out of 5 stars
  • Like talking to an honest, wise, kind friend

  • By K Keats on 2025-09-12

Written by: Kate Strickler

The Power of Your Subconscious Mind (Bengali Edition) cover art
The Power of Your Subconscious Mind (Bengali Edition)
  • The Power of Your Subconscious Mind (Bengali Edition)

  • Written by: Joseph Murphy
  • Narrated by: Sanjay Dutta
  • Length: 9 hrs and 25 mins
  • Unabridged
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This remarkable audiobook by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you the truly staggering powers of your subconscious mind. Combining time-honored spiritual wisdom with cutting edge scientific research, Dr. Murphy explains how the subconscious mind influences every single thing that you do and how, by understanding it and learning to control its incredible force, you can improve the quality of your daily life.

Written by: Joseph Murphy

Memory How to Develop Train and Use it (Tamil Edition) cover art
Memory How to Develop Train and Use it (Tamil Edition)
  • Memory How to Develop Train and Use it (Tamil Edition)

  • Written by: William Walker Atkinson
  • Narrated by: Gopala Krishna
  • Length: 7 hrs and 9 mins
  • Unabridged
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Our memory needs to be sharp, so much so that we can recall things in an instant. William Walker Atkinson in Memory, How to Develop, Train, and Use It, offers easy and applicable methods to develop, cultivate, and train our memory. The audiobook, also venturing into how to mentally influence others, is an informative guide that will enable us to further our retention power, making memorizing faster and effortless.

Written by: William Walker Atkinson

The Power of Habit cover art
The Power of Habit
  • The Power of Habit

  • Why We Do What We Do in Life and Business
  • Written by: Charles Duhigg
  • Narrated by: Charles Duhigg
  • Length: 9 hrs and 17 mins
  • Unabridged
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At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

Written by: Charles Duhigg

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Thirteen Months In the Himalayas
  • Thirteen Months In the Himalayas

  • Chronicles of a Monk’s Sadhana
  • Written by: Om Swami
  • Narrated by: Vijayan Menon
  • Length: 6 hrs and 1 min
  • Unabridged
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"If you won't get her vision, who will?" With these words from Bhairavi Ma echoing in his heart, a young monk who had renounced a multimillion-dollar business empire retreated into the Himalayas. For thirteen months, he engaged in intense meditation, seeking the finest reward there is: self-realization. But what truly unfolded in those serene yet desolate mountains? Faced with biting cold, prowling wild animals, crippling hunger and overwhelming isolation, Om Swami tested the limits of his mind and body.

Written by: Om Swami

Invisible ADHD cover art
Invisible ADHD
  • Invisible ADHD

  • Proven Mood and Life Management for Smart Yet Scattered Women
  • Written by: Shanna Pearson, Dr. Daniel G. Amen MD - introduction
  • Narrated by: Shanna Pearson
  • Length: 9 hrs and 47 mins
  • Unabridged
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ADHD in women is often misunderstood, misdiagnosed, or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labeled flaky, intense, dramatic, or unreliable, while inwardly they’re juggling severe overwhelm, emotional chaos, chronic stress, catastrophic thinking, and the unshakable feeling of being misunderstood—by everyone. In Invisible ADHD, Shanna Pearson—founder and director of the world’s largest one-on-one ADHD coaching company, shares what actually works for women in real life.

Written by: Shanna Pearson, and others

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How to Be Free
  • How to Be Free

  • A Proven Guide to Escaping Life's Hidden Prisons
  • Written by: Shaka Senghor
  • Narrated by: Shaka Senghor
  • Length: 7 hrs and 12 mins
  • Unabridged
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Embrace joy, reclaim your narrative, and achieve your wildest dreams in business and beyond with this inspiring hands-on guide to transforming your life with proven meditation, mindfulness, and creative exercises from Shaka Senghor, an extraordinary New York Times bestselling author and entrepreneur who overcame mental roadblocks and transformed his self-esteem after incarceration.

Written by: Shaka Senghor

Dealing with Feeling cover art
Dealing with Feeling
  • Dealing with Feeling

  • Use Your Emotions to Create the Life You Want
  • Written by: Marc Brackett Ph.D.
  • Narrated by: Marc Brackett Ph.D.
  • Length: 8 hrs and 43 mins
  • Unabridged
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Success in virtually every aspect of life—career, friendship, love, and family—is determined mainly by one thing: how we deal with emotions. In your most challenging moments, how did you respond? Did you fly off the handle? Were you paralyzed by indecision? Did you engage in behaviors that undermined your best intentions? Or did you exhibit grace under pressure and flourish? How you responded likely shaped what happened next. But emotion regulation isn’t a fixed trait, as many believe. It is a set of skills and strategies that must be learned, practiced, and refined over a lifetime.

Written by: Marc Brackett Ph.D.

Visualize cover art
Visualize
  • Visualize

  • Think, Feel, Perform Like the Top 1%
  • Written by: Maya Raichoora
  • Narrated by: Maya Raichoora
  • Length: 8 hrs and 17 mins
  • Unabridged
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We all have habits and limiting beliefs that hold us back from reaching our fullest potential. In Visualize, the groundbreaking guide to visualization techniques, mental fitness and visualization expert Maya Raichoora shows you how to harness the power of mental imagery to rewire your brain to transform your mindset, boost motivation, and achieve lasting success.

Written by: Maya Raichoora

Healing the Wounds of Rejection cover art
Healing the Wounds of Rejection
  • Healing the Wounds of Rejection

  • Moving Forward with Strength, Confidence, and the Ability to Trust Again
  • Written by: Joyce Meyer, Ginger Stache
  • Narrated by: Joyce Meyer, Ginger Stache
  • Length: 5 hrs and 53 mins
  • Unabridged
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An intimate, vulnerable, and compassionate conversation about the pain of rejection, filled with practical, biblical guidance to heal and move on with personal stories from beloved Bible teacher Joyce Meyer, Ginger Stache, and dozens of other women who have risen from the ashes of loss.

Written by: Joyce Meyer, and others

Shot Ready cover art
Shot Ready
  • Shot Ready

  • Written by: Stephen Curry
  • Narrated by: JD Jackson, Stephen Curry
  • Length: 4 hrs and 7 mins
  • Unabridged
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Shot Ready is a powerful distillation of Stephen Curry’s transformative philosophy of success—centered on preparation, constant improvement, creativity, connection, mindfulness, and joy—delivered in his incomparable voice and style.

Written by: Stephen Curry

Who Will Cry When You Die? (Tamil Edition) cover art
Who Will Cry When You Die? (Tamil Edition)
  • Who Will Cry When You Die? (Tamil Edition)

  • Written by: Robin Sharma
  • Narrated by: Veera
  • Length: 4 hrs and 14 mins
  • Unabridged
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Do you feel that life is slipping by so fast that you might never get the chance to live with the meaning, happiness and joy you know you deserve? If so, then this audiobook will be the guiding light that leads you to a brilliant new way of living. In this easy-to-read yet wisdom-rich manual, the author offers 101 simple solutions to life’s most complex problems, ranging from a little-known method for beating stress and worry to a powerful way to enjoy the journey while you create a legacy that lasts.

Written by: Robin Sharma

In the Absence of the Ordinary cover art
In the Absence of the Ordinary
  • In the Absence of the Ordinary

  • Soul Work for Times of Uncertainty—Essays on Grief, Change, and Sacred Transitions
  • Written by: Francis Weller
  • Narrated by: Francis Weller
  • Length: 4 hrs and 20 mins
  • Unabridged
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In the Absence of the Ordinary frames our current era as a rough initiation—an upending experience of profound trauma and transformation that demands we reorient our ways of thinking, being, and relating. Through essays like “Some People Wake Up…,” “The Gift of Restraint,” and “Gratitude for All That Is,” Weller offers clarity and wisdom on how to face the sobering stakes of our time—while offering the nourishment and support we need to embody the new roles this initiation requires.

Written by: Francis Weller

The Monk Who Sold His Ferrari (Tamil Edition) cover art
The Monk Who Sold His Ferrari (Tamil Edition)
  • The Monk Who Sold His Ferrari (Tamil Edition)

  • Written by: Robin Sharma
  • Narrated by: Premraj
  • Length: 6 hrs and 45 mins
  • Unabridged
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The Monk Who Sold His Ferrari is an inspiring tale that provides a step-by-step approach to expressing your inner genius while you live with greater courage, abundance and joy. A beautifully crafted fable that has become a worldwide classic, this very special audiobook tells the extraordinary story of Julian Mantle, a successful lawyer forced to confront the spiritual crisis of his out-of-balance life.

Written by: Robin Sharma

How to Write a Funny Speech . . . cover art
How to Write a Funny Speech . . .
  • How to Write a Funny Speech . . .

  • for a Wedding, Bar Mitzvah, Graduation & Every Other Event You Didn't Want to Go to in the First Place
  • Written by: Carol Leifer - forward by, Rick Mitchell, Carol Burnett - foreword
  • Narrated by: Carol Leifer, Rick Mitchell
  • Length: 1 hr and 49 mins
  • Unabridged
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Giving a speech about someone is hard. Giving a funny speech that people are actually going to pay attention to is even harder. In How to Write a Funny Speech for a Wedding, Bar Mitzvah, Graduation & Every Other Event You Didn't Want to Go to in the First Place, Leifer and Mitchell will teach you how to write the perfect speech so you can look awesome, make some people laugh, and get it over with. Quick and easy to use, this book is broken into short chapters full of priceless tips and advice.

Written by: Carol Leifer - forward by, and others

Sacred Contracts cover art
Sacred Contracts
  • Sacred Contracts

  • Awakening Your Divine Potential
  • Written by: Caroline Myss
  • Narrated by: Melanie Carey
  • Length: 16 hrs and 35 mins
  • Unabridged
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New York Times bestselling author and medical intuitive Caroline Myss has found that when people don’t understand their purpose in life the result can be depression, anxiety, fatigue, and eventually physical illness—in short, a spiritual malaise of epidemic proportions. Myss’s experience of working with people led her to develop an insightful and ingenious process for deciphering your own Sacred Contract—or higher purpose—using a new theory of archetypes that builds on the works of Jung, Plato, and many other contemporary thinkers.

Written by: Caroline Myss

Surrounded by Idiots (Revised & Expanded Edition) cover art
Surrounded by Idiots (Revised & Expanded Edition)
  • Surrounded by Idiots (Revised & Expanded Edition)

  • The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)
  • Written by: Thomas Erikson
  • Narrated by: David John
  • Length: 15 hrs and 41 mins
  • Unabridged
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Do you ever think you’re the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? You are not alone. After a disastrous meeting with a highly successful entrepreneur, who was genuinely convinced he was ‘surrounded by idiots,’ communication expert and bestselling author Thomas Erikson dedicated himself to understanding how people function and why we often struggle to connect with certain personality types.

Written by: Thomas Erikson

Add a Zero cover art
Add a Zero
  • Add a Zero

  • A Step-by-Step Guide to Financial Freedom and Getting to Your First Million
  • Written by: Rose Han
  • Narrated by: Rose Han
  • Length: 6 hrs and 12 mins
  • Unabridged
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There's no doubt about it: the financial struggle is real, especially in a world that isn’t designed to help you get ahead. But whether you’re in debt or simply feel like your paychecks vanish as soon as you get them, you can learn to take control of your money. Financial freedom isn’t the mystery we’re taught to believe it is. You just need a plan to get there that actually works. On her self-made journey going from $100K in debt to millionaire, money expert Rose Han learned the simple set of strategies it takes to achieve lasting wealth and financial freedom.

Written by: Rose Han

Manifest Like a Mother cover art
Manifest Like a Mother
  • Manifest Like a Mother

  • How to attract the life you want in the time you have
  • Written by: Francesca Amber
  • Narrated by: Francesca Amber
  • Length: 6 hrs and 43 mins
  • Unabridged
  • Overall
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Francesca Amber is on a mission to make manifesting accessible to the most time-poor and overworked demographic in our society: MOTHERS. Francesca used manifesting to go from being a single mum of three who lost her business during COVID, to a highly successful entrepreneur and host of a no. 1 hit podcast. This book shows how you can use it to take control of your life, too. Written with Francesca’s signature humour, this practical and relatable book takes you on inspirational journey.

Written by: Francesca Amber

Help in a Hurry cover art
Help in a Hurry
  • Help in a Hurry

  • Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed
  • Written by: Dr. Caroline Leaf
  • Narrated by: Dr. Caroline Leaf
  • Length: 4 hrs and 59 mins
  • Unabridged
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Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long. With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life.

Written by: Dr. Caroline Leaf

Review Spotlight

Kick Ass with Mel Robbins cover art
  • Kick Ass with Mel Robbins

  • Life-Changing Advice from the Author of “The 5 Second Rule”
  • Written by: Mel Robbins
  • Narrated by: Mel Robbins
  • Length: 6 hrs and 25 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 1,168
  • Performance
    4.5 out of 5 stars 1,010
  • Story
    4.5 out of 5 stars 998

Want more out of life? You're not alone. And best-selling author Mel Robbins is here to help with no-bullshit life and business advice that you won't get anywhere else. This follow-up to The 5-Second Rule - available only in audio - takes the classic talk-show format and elevates it to a premium audio experience. Listen to private, one-on-one coaching sessions between the celebrated motivational speaker and people like you - people who want better relationships, to be healthier and more productive, to get unstuck from destructive habits.

  • 3 out of 5 stars
  • Not entirely relatable

  • By LT on 2018-07-27

Everyone needs a kick in the ass from time to time

First of all, this isn't a traditional self-help book. This is a collection of life coaching sessions with an expert in the field, each with a new client with a different set of problems they want help addressing. Mel is truly skilled at drilling down to the source of an issue that someone is having, and really gets to the heart of the problem quickly. She is incredibly honest and grounded, and I couldn’t help but fall in love with her approach. Even if you don't identify directly with each person, you'll surely gain some insight into how you can take a look at your own life and identify areas where you could use a little help. Now that I've finished, I'm off to listen to the rest of Mel's books!

Tori
Tori
Audible Editor
The Gifts of Imperfection, 10th Anniversary Edition cover art
  • The Gifts of Imperfection, 10th Anniversary Edition

  • Features a New Foreword
  • Written by: Brené Brown
  • Narrated by: Brené Brown
  • Length: 4 hrs and 31 mins
  • Unabridged
  • Overall
    5 out of 5 stars 1,150
  • Performance
    5 out of 5 stars 943
  • Story
    5 out of 5 stars 935

For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in 35 different languages across the globe.

  • 5 out of 5 stars
  • Bringing me to tears...

  • By Tracy on 2021-05-24

Brene Browm Always Keeps It Real

I read this book about 9 or 10 years ago and loved it! Now the updated version keeps it real for where we are struggling today. I listened to it twice ... the first time in drives to work and the second, at home in the quiet while making notes for myself! Love the guideposts! This book supports me in leading my best life....my goal presently! Thank you Brene!

Diane
Audible Listener
You Will Get Through This Night cover art
  • You Will Get Through This Night

  • Written by: Daniel Howell
  • Narrated by: Daniel Howell
  • Length: 6 hrs and 55 mins
  • Unabridged
  • Overall
    5 out of 5 stars 24
  • Performance
    5 out of 5 stars 19
  • Story
    5 out of 5 stars 19

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the number one New York Times best-selling author and beloved entertainer.

  • 5 out of 5 stars
  • Enjoyable & informative

  • By Nicola Urquhart on 2021-05-29

Good tips for all ages

This is the type of book I wish I had of listened to when I was younger. It's full of CBT and mindfulness strategies and exercises that are professionally approved, but delivered in a way that only Dan Howell can. I know this book will help a lot of young people, but I think it will also help a lot of people age 30+ too. Even for those who have already been to therapy or are being treated for mental health conditions, You Will Get Through This Night is chalk full of great reminders.

Anonymous
Audible Listener
You Are Awesome cover art
  • You Are Awesome

  • How to Navigate Change, Wrestle with Failure, and Live an Intentional Life
  • Written by: Neil Pasricha
  • Narrated by: Neil Pasricha
  • Length: 4 hrs and 14 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 112
  • Performance
    4.5 out of 5 stars 88
  • Story
    4.5 out of 5 stars 88

Written in Pasricha’s trademark high-energy, takeaway-laden awesome style, this book is for everyone - including fresh grads walking into their first jobs, anyone processing a breakup, people whose industries or careers are quickly getting disrupted, parents wanting to help children be mentally tougher, children wanting to help parents be mentally tougher, and millennials looking for a flashlight to help illuminate the dark path of adulthood.

  • 5 out of 5 stars
  • Consistency is what you expect

  • By Rob Mensinger on 2019-11-12

Neil is talking to us

For context I listen / read a book a month.Neil has great advice from lessons learned. Above all, what I loved about this audiobook, is the way the author talks to the audience in a passionate engaging voice.Many great authors read their book or hire a speaker,and the result is often monotone. Not so with this material.Neil talks to us.

Chris In Montreal
Audible Listener
The 4% Fix cover art
  • The 4% Fix

  • How One Hour Can Change Your Life
  • Written by: Karma Brown
  • Narrated by: Ann Marie Gideon
  • Length: 5 hrs and 42 mins
  • Unabridged
  • Overall
    4 out of 5 stars 47
  • Performance
    4.5 out of 5 stars 40
  • Story
    4 out of 5 stars 40

An award-winning journalist, avid reader and new mom, Karma Brown dreamed of writing her first novel. But between diapers and tight deadlines, how could she? For Brown, the answer to this problem was to rise earlier every day and use that time to write. In The 4% Fix, Karma Brown reveals the latest research about time management and goal-setting and shares strategies that have worked for her as well as for others. How will you use this one hour—only 4% of your day—to change your life?

  • 2 out of 5 stars
  • It’s okay

  • By Aling Lala on 2023-01-17

On Listen #2 🎧

Excellent book for recovering Night Owls.I 've been attempting the 5AM Habit for a few decades but it's never stuck until now.The 4 % Fix provides a different perspective, quickly shifting my mindset. Guilt - free & purposeful, Karma Brown 's anecdotes and experince guided my routine to become meaningful and natural around my own lifestyle. Highly recommend. ⭐⭐⭐⭐⭐

Anonymous
Audible Listener

Meditation

View more
Meditation for Fidgety Skeptics cover art
  • Meditation for Fidgety Skeptics

  • A 10% Happier How-to Book
  • Written by: Dan Harris, Carlye Adler, Jeffrey Warren
  • Narrated by: Dan Harris, Jeffrey Warren
  • Length: 8 hrs and 34 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 91
  • Performance
    4.5 out of 5 stars 78
  • Story
    4.5 out of 5 stars 78

ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to embrace a practice he'd long considered ridiculous. Harris discovered that meditation made him more focused and less yanked around by his emotions. According to his wife, it also made him significantly less annoying.

  • 5 out of 5 stars
  • Had No expectations - Wasn't Disappointed

  • By bigT on 2019-12-02
Practicing Mindfulness: An Introduction to Meditation cover art
  • Practicing Mindfulness: An Introduction to Meditation

  • Written by: Mark W. Muesse, The Great Courses
  • Narrated by: Mark W. Muesse
  • Length: 12 hrs and 29 mins
  • Original Recording
  • Overall
    4.5 out of 5 stars 200
  • Performance
    4.5 out of 5 stars 166
  • Story
    4.5 out of 5 stars 164

Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.

  • 5 out of 5 stars
  • Relax while you transform

  • By Anonymous on 2018-09-13
Stress Less, Accomplish More cover art
  • Stress Less, Accomplish More

  • Meditation for Extraordinary Performance
  • Written by: Emily Fletcher
  • Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
  • Length: 7 hrs and 22 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 131
  • Performance
    4.5 out of 5 stars 107
  • Story
    4.5 out of 5 stars 107

This is not just another meditation guide. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of mindfulness, meditation, and manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get manifesting tools to help you get crystal clear on your personal and professional goals for the future.

  • 2 out of 5 stars
  • Extremely Disappointed!

  • By Mike on 2019-05-22
Total Meditation cover art
  • Total Meditation

  • Practices in Living the Awakened Life
  • Written by: Deepak Chopra M.D.
  • Narrated by: Deepak Chopra M.D.
  • Length: 8 hrs and 16 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 38
  • Performance
    4.5 out of 5 stars 30
  • Story
    4.5 out of 5 stars 29

For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides listeners on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are.

  • 5 out of 5 stars
  • Review

  • By Amber on 2021-11-04
You Are Here cover art
  • You Are Here

  • Written by: Gabrielle Bernstein
  • Narrated by: Gabrielle Bernstein
  • Length: 7 mins
  • Original Recording
  • Overall
    4.5 out of 5 stars 132
  • Performance
    4.5 out of 5 stars 95
  • Story
    4.5 out of 5 stars 92

Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.

  • 5 out of 5 stars
  • Very calming

  • By Joe O on 2021-01-16
Secrets of Meditation Revised Edition cover art
  • Secrets of Meditation Revised Edition

  • Written by: davidji
  • Narrated by: davidji
  • Length: 10 hrs and 27 mins
  • Unabridged
  • Overall
    5 out of 5 stars 4
  • Performance
    5 out of 5 stars 3
  • Story
    5 out of 5 stars 3

For thousands of years, people have tried to tap in to the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher and author davidji demystifies the practice of meditation and leads you deeper into your consciousness. The author shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life.

Meditation for Fidgety Skeptics cover art
  • Meditation for Fidgety Skeptics

  • A 10% Happier How-to Book
  • Written by: Dan Harris, Carlye Adler, Jeffrey Warren
  • Narrated by: Dan Harris, Jeffrey Warren
  • Length: 8 hrs and 34 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 91
  • Performance
    4.5 out of 5 stars 78
  • Story
    4.5 out of 5 stars 78

ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to embrace a practice he'd long considered ridiculous. Harris discovered that meditation made him more focused and less yanked around by his emotions. According to his wife, it also made him significantly less annoying.

  • 5 out of 5 stars
  • Had No expectations - Wasn't Disappointed

  • By bigT on 2019-12-02
Practicing Mindfulness: An Introduction to Meditation cover art
  • Practicing Mindfulness: An Introduction to Meditation

  • Written by: Mark W. Muesse, The Great Courses
  • Narrated by: Mark W. Muesse
  • Length: 12 hrs and 29 mins
  • Original Recording
  • Overall
    4.5 out of 5 stars 200
  • Performance
    4.5 out of 5 stars 166
  • Story
    4.5 out of 5 stars 164

Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.

  • 5 out of 5 stars
  • Relax while you transform

  • By Anonymous on 2018-09-13
Stress Less, Accomplish More cover art
  • Stress Less, Accomplish More

  • Meditation for Extraordinary Performance
  • Written by: Emily Fletcher
  • Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
  • Length: 7 hrs and 22 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 131
  • Performance
    4.5 out of 5 stars 107
  • Story
    4.5 out of 5 stars 107

This is not just another meditation guide. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of mindfulness, meditation, and manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get manifesting tools to help you get crystal clear on your personal and professional goals for the future.

  • 2 out of 5 stars
  • Extremely Disappointed!

  • By Mike on 2019-05-22
Total Meditation cover art
  • Total Meditation

  • Practices in Living the Awakened Life
  • Written by: Deepak Chopra M.D.
  • Narrated by: Deepak Chopra M.D.
  • Length: 8 hrs and 16 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 38
  • Performance
    4.5 out of 5 stars 30
  • Story
    4.5 out of 5 stars 29

For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides listeners on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are.

  • 5 out of 5 stars
  • Review

  • By Amber on 2021-11-04
You Are Here cover art
  • You Are Here

  • Written by: Gabrielle Bernstein
  • Narrated by: Gabrielle Bernstein
  • Length: 7 mins
  • Original Recording
  • Overall
    4.5 out of 5 stars 132
  • Performance
    4.5 out of 5 stars 95
  • Story
    4.5 out of 5 stars 92

Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.

  • 5 out of 5 stars
  • Very calming

  • By Joe O on 2021-01-16
Secrets of Meditation Revised Edition cover art
  • Secrets of Meditation Revised Edition

  • Written by: davidji
  • Narrated by: davidji
  • Length: 10 hrs and 27 mins
  • Unabridged
  • Overall
    5 out of 5 stars 4
  • Performance
    5 out of 5 stars 3
  • Story
    5 out of 5 stars 3

For thousands of years, people have tried to tap in to the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher and author davidji demystifies the practice of meditation and leads you deeper into your consciousness. The author shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life.

Minimalist Living

Goodbye, Things cover art
  • Goodbye, Things

  • The New Japanese Minimalism
  • Written by: Fumio Sasaki, Eriko Sugita - translator
  • Narrated by: Keith Szarabajka
  • Length: 4 hrs and 32 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 432
  • Performance
    4.5 out of 5 stars 363
  • Story
    4.5 out of 5 stars 361

Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo - he's just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn't absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him.

  • 3 out of 5 stars
  • A Regular Guys Experience

  • By PBJ on 2018-06-13
The Joy of Less cover art
  • The Joy of Less

  • A Minimalist Guide to Declutter, Organize, and Simplify
  • Written by: Francine Jay
  • Narrated by: Teri Schnaubelt
  • Length: 5 hrs and 59 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 98
  • Performance
    4.5 out of 5 stars 81
  • Story
    4.5 out of 5 stars 81

Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun guide to minimalist living. Ready to sweep away the clutter? Just listen to this book, and you'll be on your way to a simpler, more streamlined, and more serene life. Francine has helped hundreds of thousands of people declutter their homes and simplify their lives with her bestselling book, The Joy of Less.

  • 3 out of 5 stars
  • Comment on narration

  • By Lindsey on 2018-04-06
Sustainable Minimalism cover art
  • Sustainable Minimalism

  • Embrace Zero Waste, Build Sustainability Habits that Last, and Become a Minimalist Without Sacrificing the Planet
  • Written by: Stephanie Marie Seferian
  • Narrated by: Teri Schnaubelt
  • Length: 5 hrs and 56 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 7
  • Performance
    4.5 out of 5 stars 6
  • Story
    4.5 out of 5 stars 6

We are exhausted. There's so much to do, and way too much to buy. Whether it's through late night TV ads, social media, or other sources of influence, we seem to be addicted to buying and then storing things. Sometimes we consume with no regret and other times we realize that we're doing more harm than good to our wallets and our homes. It's a constant cycle - one that many are longing to break. Who wants their hard-earned money to go toward something that soon ends up in a landfill?

  • 5 out of 5 stars
  • Great book but need written resources.

  • By Connie on 2021-09-29
The Minimalist Home cover art
  • The Minimalist Home

  • A Room-by-Room Guide to a Decluttered, Refocused Life
  • Written by: Joshua Becker
  • Narrated by: Joshua Becker
  • Length: 8 hrs and 5 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 75
  • Performance
    4.5 out of 5 stars 56
  • Story
    4.5 out of 5 stars 56

A popular minimalist blogger and author of The More of Less shows you how to methodically turn your home into a place of peace, contentment, and purposeful living.

  • 4 out of 5 stars
  • Great subject and well written but...

  • By Magie on 2021-05-28
Zero Waste Home cover art
  • Zero Waste Home

  • The Ultimate Guide to Simplifying Your Life by Reducing Your Waste
  • Written by: Bea Johnson
  • Narrated by: Henrietta Meire
  • Length: 8 hrs and 10 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 73
  • Performance
    4 out of 5 stars 65
  • Story
    4 out of 5 stars 64

In Zero Waste Home, Bea Johnson shares the story of how she simplified her life by reducing her waste. Today, Bea, her husband, Scott, and their two young sons produce just one quart of garbage a year, and their overall quality of life has changed for the better. They now have more time together, they've cut their annual spending by a remarkable 40 percent, and they are healthier than they've ever been.

  • 3 out of 5 stars
  • Some good ideas some not.

  • By me on 2020-02-22
Digital Minimalism cover art
  • Digital Minimalism

  • Choosing a Focused Life in a Noisy World
  • Written by: Cal Newport
  • Narrated by: Will Damron, Cal Newport
  • Length: 6 hrs and 59 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 443
  • Performance
    4.5 out of 5 stars 371
  • Story
    4.5 out of 5 stars 365

Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the best-selling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.

  • 5 out of 5 stars
  • Live with intention

  • By Luiz on 2019-05-05
Goodbye, Things cover art
  • Goodbye, Things

  • The New Japanese Minimalism
  • Written by: Fumio Sasaki, Eriko Sugita - translator
  • Narrated by: Keith Szarabajka
  • Length: 4 hrs and 32 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 432
  • Performance
    4.5 out of 5 stars 363
  • Story
    4.5 out of 5 stars 361

Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo - he's just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn't absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him.

  • 3 out of 5 stars
  • A Regular Guys Experience

  • By PBJ on 2018-06-13
The Joy of Less cover art
  • The Joy of Less

  • A Minimalist Guide to Declutter, Organize, and Simplify
  • Written by: Francine Jay
  • Narrated by: Teri Schnaubelt
  • Length: 5 hrs and 59 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 98
  • Performance
    4.5 out of 5 stars 81
  • Story
    4.5 out of 5 stars 81

Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun guide to minimalist living. Ready to sweep away the clutter? Just listen to this book, and you'll be on your way to a simpler, more streamlined, and more serene life. Francine has helped hundreds of thousands of people declutter their homes and simplify their lives with her bestselling book, The Joy of Less.

  • 3 out of 5 stars
  • Comment on narration

  • By Lindsey on 2018-04-06
Sustainable Minimalism cover art
  • Sustainable Minimalism

  • Embrace Zero Waste, Build Sustainability Habits that Last, and Become a Minimalist Without Sacrificing the Planet
  • Written by: Stephanie Marie Seferian
  • Narrated by: Teri Schnaubelt
  • Length: 5 hrs and 56 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 7
  • Performance
    4.5 out of 5 stars 6
  • Story
    4.5 out of 5 stars 6

We are exhausted. There's so much to do, and way too much to buy. Whether it's through late night TV ads, social media, or other sources of influence, we seem to be addicted to buying and then storing things. Sometimes we consume with no regret and other times we realize that we're doing more harm than good to our wallets and our homes. It's a constant cycle - one that many are longing to break. Who wants their hard-earned money to go toward something that soon ends up in a landfill?

  • 5 out of 5 stars
  • Great book but need written resources.

  • By Connie on 2021-09-29
The Minimalist Home cover art
  • The Minimalist Home

  • A Room-by-Room Guide to a Decluttered, Refocused Life
  • Written by: Joshua Becker
  • Narrated by: Joshua Becker
  • Length: 8 hrs and 5 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 75
  • Performance
    4.5 out of 5 stars 56
  • Story
    4.5 out of 5 stars 56

A popular minimalist blogger and author of The More of Less shows you how to methodically turn your home into a place of peace, contentment, and purposeful living.

  • 4 out of 5 stars
  • Great subject and well written but...

  • By Magie on 2021-05-28
Zero Waste Home cover art
  • Zero Waste Home

  • The Ultimate Guide to Simplifying Your Life by Reducing Your Waste
  • Written by: Bea Johnson
  • Narrated by: Henrietta Meire
  • Length: 8 hrs and 10 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 73
  • Performance
    4 out of 5 stars 65
  • Story
    4 out of 5 stars 64

In Zero Waste Home, Bea Johnson shares the story of how she simplified her life by reducing her waste. Today, Bea, her husband, Scott, and their two young sons produce just one quart of garbage a year, and their overall quality of life has changed for the better. They now have more time together, they've cut their annual spending by a remarkable 40 percent, and they are healthier than they've ever been.

  • 3 out of 5 stars
  • Some good ideas some not.

  • By me on 2020-02-22
Digital Minimalism cover art
  • Digital Minimalism

  • Choosing a Focused Life in a Noisy World
  • Written by: Cal Newport
  • Narrated by: Will Damron, Cal Newport
  • Length: 6 hrs and 59 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 443
  • Performance
    4.5 out of 5 stars 371
  • Story
    4.5 out of 5 stars 365

Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the best-selling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.

  • 5 out of 5 stars
  • Live with intention

  • By Luiz on 2019-05-05

Lists and Collections

Get Self-Care Aware

Sit back and relax with inspiring and stress-free listens on meditation, motivation, and mood.
Calm World: Introduction to Meditation
The 21-Day Self-Love Challenge
Happy
Everything Is Figureoutable
+more
Practicing Mindfulness: An Introduction to Meditation

The Great Courses

Listen to the world's greatest professors and become a smarter you.
The Great Courses

Dr. Jason Fung's Picks

The author of The Obesity Code and The Diabetes Code recommends a list of inspirational works that inspired his own.
Dr. Jason Fung

Globe and Mail Best Sellers

A list of best-selling self-development books in Canada, compiled by the country's newspaper of record. Updates Mondays.
Globe and Mail Best Sellers

Tough Love

The Subtle Art of Not Giving a F*ck cover art
  • The Subtle Art of Not Giving a F*ck

  • A Counterintuitive Approach to Living a Good Life
  • Written by: Mark Manson
  • Narrated by: Roger Wayne
  • Length: 5 hrs and 17 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 13,173
  • Performance
    4.5 out of 5 stars 10,831
  • Story
    4.5 out of 5 stars 10,793

For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

  • 1 out of 5 stars
  • Point Made in First Half Hour....

  • By Brett Jenson on 2017-10-18
Unfu*k Yourself cover art
  • Unfu*k Yourself

  • Get Out of Your Head and into Your Life
  • Written by: Gary John Bishop
  • Narrated by: Gary John Bishop
  • Length: 3 hrs and 24 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 4,080
  • Performance
    4.5 out of 5 stars 3,355
  • Story
    4.5 out of 5 stars 3,321

Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.

  • 3 out of 5 stars
  • Ok, same old stuff though.

  • By Pickseid on 2018-05-01
Make Your Bed cover art
  • Make Your Bed

  • Little Things That Can Change Your Life...and Maybe the World
  • Written by: Admiral William H. McRaven
  • Narrated by: Admiral William H. McRaven
  • Length: 1 hr and 53 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 264
  • Performance
    4.5 out of 5 stars 214
  • Story
    4.5 out of 5 stars 216

If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves - and the world - for the better.

  • 1 out of 5 stars
  • Waste of time

  • By Rhys Williams on 2020-12-20
Extreme Ownership cover art
  • Extreme Ownership

  • How U.S. Navy SEALs Lead and Win
  • Written by: Jocko Willink, Leif Babin
  • Narrated by: Jocko Willink, Leif Babin
  • Length: 9 hrs and 33 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 3,107
  • Performance
    4.5 out of 5 stars 2,547
  • Story
    4.5 out of 5 stars 2,531

An updated edition of the blockbuster best-selling leadership book that took America and the world by storm, two US Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life.

  • 3 out of 5 stars
  • principles are good

  • By Rory Langan on 2018-04-28
Unf--k Your Brain cover art
  • Unf--k Your Brain

  • Written by: Faith G. Harper PhD LPC-S ACS ACN
  • Narrated by: Faith G. Harper PhD LPC-S ACS ACN
  • Length: 3 hrs and 39 mins
  • Unabridged
  • Overall
    3.5 out of 5 stars 711
  • Performance
    3 out of 5 stars 612
  • Story
    3.5 out of 5 stars 604

Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....

  • 2 out of 5 stars
  • Just not the right type of book for me

  • By Cadence Machry on 2021-08-12
Willpower Doesn't Work cover art
  • Willpower Doesn't Work

  • Written by: Benjamin Hardy
  • Narrated by: Benjamin Hardy
  • Length: 5 hrs and 35 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 107
  • Performance
    4.5 out of 5 stars 88
  • Story
    4.5 out of 5 stars 88

We rely on willpower to create change in our lives...but what if we're thinking about it all wrong? In Willpower Doesn't Work, Benjamin Hardy explains that willpower is nothing more than a dangerous fad—one that is bound to lead to failure. Instead of "white-knuckling" your way to change, you need to instead alter your surroundings to support your goals. This book shows you how.

  • 5 out of 5 stars
  • Title is a little misleading but overall good book

  • By Nicole Thompson on 2022-01-07
The Subtle Art of Not Giving a F*ck cover art
  • The Subtle Art of Not Giving a F*ck

  • A Counterintuitive Approach to Living a Good Life
  • Written by: Mark Manson
  • Narrated by: Roger Wayne
  • Length: 5 hrs and 17 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 13,173
  • Performance
    4.5 out of 5 stars 10,831
  • Story
    4.5 out of 5 stars 10,793

For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

  • 1 out of 5 stars
  • Point Made in First Half Hour....

  • By Brett Jenson on 2017-10-18
Unfu*k Yourself cover art
  • Unfu*k Yourself

  • Get Out of Your Head and into Your Life
  • Written by: Gary John Bishop
  • Narrated by: Gary John Bishop
  • Length: 3 hrs and 24 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 4,080
  • Performance
    4.5 out of 5 stars 3,355
  • Story
    4.5 out of 5 stars 3,321

Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.

  • 3 out of 5 stars
  • Ok, same old stuff though.

  • By Pickseid on 2018-05-01
Make Your Bed cover art
  • Make Your Bed

  • Little Things That Can Change Your Life...and Maybe the World
  • Written by: Admiral William H. McRaven
  • Narrated by: Admiral William H. McRaven
  • Length: 1 hr and 53 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 264
  • Performance
    4.5 out of 5 stars 214
  • Story
    4.5 out of 5 stars 216

If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves - and the world - for the better.

  • 1 out of 5 stars
  • Waste of time

  • By Rhys Williams on 2020-12-20
Extreme Ownership cover art
  • Extreme Ownership

  • How U.S. Navy SEALs Lead and Win
  • Written by: Jocko Willink, Leif Babin
  • Narrated by: Jocko Willink, Leif Babin
  • Length: 9 hrs and 33 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 3,107
  • Performance
    4.5 out of 5 stars 2,547
  • Story
    4.5 out of 5 stars 2,531

An updated edition of the blockbuster best-selling leadership book that took America and the world by storm, two US Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life.

  • 3 out of 5 stars
  • principles are good

  • By Rory Langan on 2018-04-28
Unf--k Your Brain cover art
  • Unf--k Your Brain

  • Written by: Faith G. Harper PhD LPC-S ACS ACN
  • Narrated by: Faith G. Harper PhD LPC-S ACS ACN
  • Length: 3 hrs and 39 mins
  • Unabridged
  • Overall
    3.5 out of 5 stars 711
  • Performance
    3 out of 5 stars 612
  • Story
    3.5 out of 5 stars 604

Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....

  • 2 out of 5 stars
  • Just not the right type of book for me

  • By Cadence Machry on 2021-08-12
Willpower Doesn't Work cover art
  • Willpower Doesn't Work

  • Written by: Benjamin Hardy
  • Narrated by: Benjamin Hardy
  • Length: 5 hrs and 35 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 107
  • Performance
    4.5 out of 5 stars 88
  • Story
    4.5 out of 5 stars 88

We rely on willpower to create change in our lives...but what if we're thinking about it all wrong? In Willpower Doesn't Work, Benjamin Hardy explains that willpower is nothing more than a dangerous fad—one that is bound to lead to failure. Instead of "white-knuckling" your way to change, you need to instead alter your surroundings to support your goals. This book shows you how.

  • 5 out of 5 stars
  • Title is a little misleading but overall good book

  • By Nicole Thompson on 2022-01-07
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