Personal Development

In this much-anticipated final installment in the Stoic Virtues series, Ryan Holiday makes the case for the virtue on which all other virtues depend. Of all the stoic virtues - courage, discipline, justice, and wisdom - wisdom is the most elusive. This is especially apparent in an age where...

Vous avez sûrement beaucoup entendu que « quand on veut, on peut », mais est-ce réellement le cas ? Dans ce livre, je révélerai au grand jour ce qui se cache derrière le mythe de l'effort de notre société, du point de vue des neurosciences et de la philosophie. Une fois que vous comprendrez mieux le fonctionnement de votre cerveau, vous saurez comment prendre les bonnes décisions et comment gérer votre volonté, deux aptitudes indispensables à l'ère de l'IA ; vous verrez aussi sous un nouvel angle les concepts d'effort et de réussite.

Never afraid to stand up for what’s right or call out hypocrisy at either end of the political spectrum, Piers Morgan became a voice of leadership at a time when so many of us were treading on eggshells. But now, with Trump’s comprehensive defeat of Kamala Harris and the accompanying rejection of woke ideology, it seems like the rest of the world is finally catching up.

Heal trauma-driven disconnection and feel—at last!—like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel. Research-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships.

Weaving together stories from Lacy’s own journey and those of her clients while offering clear, practical, step-by-step guidance in a warm, no-nonsense tone, How to Manifest reveals the real secret to manifestation: We do not manifest from our thoughts. We manifest from our subconscious beliefs. This is, in essence, the opposite of most other manifestation processes.

Are you currently experiencing a period of intense difficulty and self-doubt? With Awakening Through the Dark Night of the Soul: Audio Edition, join Eckhart Tolle as he guides you in progressive audio sessions to help you let go of old identities, find peace in the present, and open to a new vision and purpose for your life.

In Terry’s bestselling book, My Best Mistake, he uncovers the surprising power of screwing up. Now, he turns his incredible eye to the mavericks who go “against the grain” in their work to see what makes them tick and to explore what lessons we can learn from them.

Manhood, says Joby Martin, is harder than ever because we have forgotten what true masculinity looks like. Real, Biblical manhood is not about driving big trucks, having the biggest guns, or hunting the biggest buck. (Though he’s a big fan of all of those, truth be told.) True men of God surrender themselves before the cross, serve and lead their families, put on the full armor of God, and stand guard against the lies that threaten to tear our churches and our culture apart.

Weaving together cutting-edge scientific discoveries, storytelling, and practical advice inspired by data, Rein reveals how our brains and our bodies are made stronger by connection, and ultimately why brain health is critical to our well-being.

Even though early adulthood doesn’t look just like Sex and the City or Thirteen Going on Thirty the way Eli thought it would, with Does Anyone Else Feel This Way? Eli shows you that you’re not the only one who misses the days when they could swing by the dining hall or just wants to call their mom to make it all go away. With a look at her own misadventures and hard-won life lessons, Eli shares the journey she’s been on to find herself as an adult, and the twists and turns she’s taken while navigating her own quarter-life crisis.

In Undercover Kindness, Darts takes us behind the scenes of his unconventional life—one rooted in friendship with God, and a bold faith that fuels every act of generosity. From blessing strangers to crowdsourcing a helping hand, having adventures, making friends, and learning that the world is a kinder place than we generally believe, Jimmy shows that living by faith isn't just powerful—it’s wildly fun.

We’re all born playful. But when we grow up, we learn to suppress this critical, hardwired instinct and our lives become ruled by “getting things done.” As world-famous designer Cas Holman explains, this disconnection from our playful selves is hazardous to everything from our emotional wellbeing to our ability to problem solve and innovate. The emerging science of play shows that it sparks joy, wonder, creativity, and insight at any age.

In Hype Women, CEO, founder, and entrepreneur, Erin Gallagher, delivers a provocative and practical playbook of transformation. She shares simple shifts to take you from passively existing as a person who accepts what you "get" into actively living as one who demands—and receives—what you deserve. You'll explore the depths of your unlimited potential, equipped with actions to take back your power and realize your collective personal and professional goals.

When Sue Monk Kidd was in high school, a home economics teacher wrote a list of potential occupations for women on the blackboard: teacher, nurse, librarian, secretary. “Writer” was nowhere to be found. On that day, Kidd shut the door on her writerly aspirations and would not revisit the topic until many years later when she announced to her husband and two children that she was going to become a writer. And so began her journey into the mysteries and methods of the writerly life.

For the first time ever, the beloved classic You Can Create an Exceptional Life by Louise Hay and Cheryl Richardson is available as a powerful new audiobook, lovingly narrated by Cheryl herself. This expanded and deeply personal audio edition features never-before-heard stories from Cheryl, along with brand-new meditations with affirmations. It also includes a tribute to Louise about the profound impact she had on Cheryl’s life and the lives of so many.

À travers des conseils pratiques et des chemins de réflexion, ce livre audio se veut un compagnon de route vers la réalisation de soi. Il puise sa richesse dans l'expérience humaine partagée, notamment à travers l'émission créée par Maud, Ces questions que tout le monde se pose, mais également dans ses romans, ses séminaires et son quotidien. Au plus près des mots et des maux de chacun, ce concentré d'enseignements offre des outils concrets pour cheminer vers l'épanouissement, dépasser ses peurs et vivre la vie qui nous inspire.

Dans cette nouvelle édition de « Par amour du stress », Sonia Lupien continue de démontrer que, contrairement à ce que bien des gens pensent, le stress n'est pas une maladie. Au contraire, il est essentiel à la survie. Toutefois, il faut savoir le contrôler si on veut l'empêcher de faire du tort. Dans le style imagé et humoristique qu'on lui connaît, elle nous résume les fondements à la base de la science du stress, ajoute plusieurs chapitres qui résument les découvertes des dix dernières années et propose maintenant une méthode claire pour chasser le mammouth, sans y laisser sa peau!

Mental health issues are most significant in preteens and teens. Since these are the transforming years, both physically and mentally, children face a myriad of issues they need help with. If we could understand that a child's worries are real and require genuine and empathetic attention, we could provide these young minds the guidance and support to grow into confident and self-reliant adults.

Disruption is the most powerful force of change in our lifetime. Every day we are confronted with pivots at our workplace and in the job market, rule-changing technology such as Artificial Intelligence, unexpected crises and a culture of chaos, the sinking feeling that we are losing control of our lives. This is the book about taking back control. It’s easy to follow and easy to turn into lifelong habits. It has been thoroughly researched and examined. Simply put, Disrupt Everything works.

While there are many books on creativity out there, none of them examines the specific ways that magic has been embraced by creative visionaries throughout history, nor do they explore how makers can start using these methods in their own creative processes. Magic Maker is the first. In this book, critically acclaimed author of Waking the Witch Pam Grossman shares how you can use magic to enhance your own creative practices.

En este audiolibro revolucionario, Gabby desmitifica el poder de la Terapia de Sistemas Familiares Internos (SFI), llevando sus enseñanzas transformadoras del consultorio del terapeuta a tu vida cotidiana. Descubrirás cómo los patrones extremos como la adicción, la ira, la complacencia o el constante auto-juicio a menudo se desarrollan como formas de suprimir viejos sentimientos de inadecuación, vergüenza o miedo. Una vez que traes estos patrones a la luz y los cuidas, la sanación ocurre rápidamente.

Groundbreaking, healing, and urgent, End Emotional Outsourcing is poised to change the conversation about codependency, and help an entire generation of women step into their power.

We are told by society that we have a role to play … but as women, we often have MANY roles and when we try to fulfill each, we burn out. It turns out, there are some tangles to being a Girl Boss and a Pinterest Mom having a Lazy-Girl yet socially packed Hot-Girl Summer! So how can we live our life according to ALL of our goals … without exhausting ourselves? And more importantly, while feeling authentic to who we are and want to be? Amanda Goetz has the answer and it lies in the balance between all the characters we play, and even leaning into the inherent imbalances at times!

Charlotte—The Cutting Girl—comes from a family of high achievers. Her father is a politician, and her mother is a senior medical officer. When she moves from her prestigious boarding school she is groomed by a girl two years her senior, spiralling into a cycle of drugs, self-harm, and sexual abuse. When she goes missing, five other girls do, too. A nationwide media campaign sets out to track them down, but can Charlotte ever escape the gang behind the abduction and abuse?

Blending fascinating insights and cutting-edge research at haunted houses across the world, Scrivner makes a powerful argument for the value of playing with fear and embracing the gruesome. Whether you're a horror fan yourself or just want to better understand the true crime craze, Morbidly Curious will open your eyes to the hidden benefits of exploring the dark side of human nature.