Do you know the difference between menopause and the cessation of menstrual periods? Are you trying to understand what your body and mind are experiencing right now? If these questions interest you, then The Menopause Relief Paradox is the perfect listen. In five concisely written chapters, you will learn how you can take advantage of recent scientific advances to live your life to the fullest. You will also discover a framework to have meaningful interactions with the health care provider of your choice when answers to commonly asked questions are not satisfactory.

Small talk, although seemingly superficial, is an integral part of everyone’s lives. We all need to make small talk once in a while, and it’s not so easy for most of us. We all need to put some effort into making small talk, especially with people we don’t know well. Mastering small talk requires some skill and practice, which is why this book was written. After listening to this book, you will gain a broader perspective about people in general. You have the ability to conquer anything and be the most charismatic person you could ever be!

Some people seem to be born leaders, while others have leadership thrust upon them. History shows us that many people who come from fairly humble origins have been suddenly transformed into legends in their own time and beyond. The one thing they all have in common is that they are effective communicators, and one might even say "spin doctors". Good communication skills are crucial for a leader if they are to remain a leader. In this guide, we will be looking at business leaders and how good communication skills are an important part of effective leadership.

Fear is explained as a chain reaction that begins in your brain. A stressful situation begins these events your brain is stimulated and releases chemicals that cause your heart to start racing. You no doubt have experienced these feelings at some point. Your mind is racing and your heart feels as though it's going to pop right out of your chest! In this audiobook, you will learn the Essential Guide on Facing Your Fear and Learning How to Overcome the Different Kinds of Fear.

With everything going around you at work and home, it can be difficult to find the time to make the habits you need to become healthy and whole. Keeping habits can be even more difficult because you have so much pressure from outside sources. What you need is a solid plan. Listen to this 52-week guide to building better habits in all aspects of your life! New habits can be created in all areas of life. You also need to make sure you are creating new habits at work and home so you have the proper work-life balance. Are you finally ready to learn to be content?

As a result of vaccines and various other “modern” medical topics, autism has become more common than ever. In the Dealing with Autism series, you will learn about the “root” problem autistics deal with, how to spot it, and how to teach your loved one how to overcome it. As a high-function autistic with nearly 20 years in education, I was able to create a lesson plan, which I originally designed for myself. Due to the exceptional outcome of following my own program, people no longer believe I am autistic.

An auto accident proved to be one young woman’s catalyst for overcoming self-destructive behavioral issues caused by the abuse and trauma she experienced as a child—issues that had been ruining her life. After realizing that her demons were created as coping mechanisms to keep her safe, she tapped into inner light and joy to heal the demons and her heart.

This ‘New Thought’ primer originally published in 1903 is an introduction to the movement that revolutionized religion for millions of followers. Understanding the roots and learning from the movement’s founders and their life lessons is foundational for many of today’s thought leaders. The Law of Attraction and many other focal points of today’s best sellers are principles established in the new thought movement. This program highlights 44 separate brief chapters to provide easy reference to the authors’ insights and opinions on specific principles and events.

You're already great. You're already powerful. You've got everything you need to achieve everything you want. You just need to shed the unhelpful conditioning that life has thrown on top of you. It's time for the powerful true confident you to emerge! This book shows you 19 simple thoughts and practical actions that will lead you back to your natural state of self-confidence, healthy self-esteem, and genuine self-love.

The goal of this audiobook is to teach you how to use your emotions rather than letting them use you. When properly understood and channeled, your emotions can be an important source of information for making good decisions. Once you understand your emotions, you will be better able to choose between the important things in life. This audiobook is a practical guide that will teach you how to identify and overcome your emotions.

Topics such as fitness and healthy eating assist in developing an understanding of their significance. Here, different techniques and diets help equip you to achieve any goal. Enjoy listening to this book that goes over the importance, science, and art of living a healthy lifestyle. A healthy lifestyle is within reach for you. As someone who struggled and overcame in those areas, Joseph Anthony answers questions and provides multiple options so you can quickly choose your path to a better, healthier you!

In this life-changing handbook, you will learn how to develop your gifts as an empath and improve your senses to enhance your psychic abilities. By the end of this book, you will have created a personalized blueprint to help you embrace your inner empath, stop feeling overwhelmed by emotions, and thrive in our imbalanced world. Hands-on exercises will also develop your intuition, telepathy, aura reading, animal communication, mediumship, and so much more! This instructive book offers a path to the world of empathic abilities. What are you waiting for? 

Our guided meditation sessions include sound waves that have been scientifically proven to make you feel more relaxed and enter a meditative state of mind.

Millions of people suffer from the belief that they are not good enough. The list of people, circumstances, and internal mechanisms causing this negative self-image is practically unlimited. If your life experiences have led you to believe you are not worthy of love or acceptance, you’re not alone. But there is finally a way out of those negative thought patterns. You don’t need expensive medication with horrible side effects. You don’t need to continually seek acceptance from those around you, using their approval as a weapon.

The challenge that "you can get what you want from life if you really go after it" is the keynote of this inspiring self-help book. With numerous real-life examples of individuals who made a success of their lives despite all sorts of obstacles, Mr. Lurton illustrates how the positive approach can lead you to success. Such benefits as personal freedom from indecision, fears, tensions, worry, a feeling of inferiority, and frustration can be yours if you will apply the direct-action approach to your problems.