- Communication & Social Skills (3,970)
- Grief & Loss (1,114)
- Personal Success (34,700)
- Stress Management (2,508)
- Creativity (767)
Best Sellers
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Written by: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
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An actually actionable self help book.
- By Mr P J Hill on 2019-07-07
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- Written by: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.
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Point Made in First Half Hour....
- By Brett Jenson on 2017-10-18
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Written by: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
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Perfect!!!!
- By Anonymous User on 2022-10-05
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Greenlights
- Written by: Matthew McConaughey
- Narrated by: Matthew McConaughey
- Length: 6 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
I’ve been in this life for 50 years, been trying to work out its riddle for 42, and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud....
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I can’t say enough good things about this book!
- By Ann on 2020-10-21
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12 Rules for Life
- An Antidote to Chaos
- Written by: Jordan B. Peterson, Norman Doidge MD
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
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Listening to this was like sitting through church.
- By William H. on 2018-05-06
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Written by: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
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Narrator is good…
- By angelac on 2024-05-03
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Written by: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
-
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An actually actionable self help book.
- By Mr P J Hill on 2019-07-07
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- Written by: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.
-
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Point Made in First Half Hour....
- By Brett Jenson on 2017-10-18
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Written by: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
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Perfect!!!!
- By Anonymous User on 2022-10-05
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Greenlights
- Written by: Matthew McConaughey
- Narrated by: Matthew McConaughey
- Length: 6 hrs and 42 mins
- Unabridged
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Overall
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Performance
-
Story
I’ve been in this life for 50 years, been trying to work out its riddle for 42, and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud....
-
-
I can’t say enough good things about this book!
- By Ann on 2020-10-21
-
12 Rules for Life
- An Antidote to Chaos
- Written by: Jordan B. Peterson, Norman Doidge MD
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
-
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Listening to this was like sitting through church.
- By William H. on 2018-05-06
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Written by: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
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Narrator is good…
- By angelac on 2024-05-03
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How to Win Friends & Influence People
- Written by: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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Things you probably need repeated
- By Wojtek on 2018-09-19
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- Written by: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....
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Awesome book!
- By Maryse on 2019-04-21
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The Algebra of Wealth
- A Simple Formula for Financial Security
- Written by: Scott Galloway
- Narrated by: Scott Galloway
- Length: 8 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Bestselling author, NYU professor and co-host of the Pivot podcast Scott Galloway lays bare the rules of financial success in today's economy, explaining you what you need to know in order to better your chances for economic security no matter what....
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Sensible for 2024
- By JC on 2024-05-05
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How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- Written by: Leil Lowndes
- Narrated by: Joyce Bean, Leil Lowndes
- Length: 8 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!)....
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93 little tricks to come off as a fake idiot
- By Anonymous User on 2021-01-21
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Love Life
- How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
- Written by: Matthew Hussey
- Narrated by: Matthew Hussey
- Length: 11 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.
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YEARS of Insight and Wisdom In One Book!
- By Alyssa on 2024-04-26
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Outlive
- The Science and Art of Longevity
- Written by: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
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Not what I was expecting
- By stuck in Mobay on 2023-07-20
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The Laws of Human Nature
- Written by: Robert Greene
- Narrated by: Paul Michael, Robert Greene
- Length: 28 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....
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A Compendium of Wisdom
- By Josh on 2018-11-14
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When the Body Says No
- The Cost of Hidden Stress
- Written by: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
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New Insight into My Life
- By Lauren on 2021-06-12
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- Written by: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.
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Ok, same old stuff though.
- By Pickseid on 2018-05-01
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Closer Together
- Knowing Ourselves, Loving Each Other
- Written by: Sophie Grégoire Trudeau
- Narrated by: Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, and others
- Length: 8 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Sophie Grégoire Trudeau invites listeners on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders....
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A conversation about Wellness
- By TM74 on 2024-05-03
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Supercommunicators
- How to Unlock the Secret Language of Connection
- Written by: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
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An interesting blog post
- By mittehboyenj on 2024-03-12
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- Written by: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 13 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology....
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BEST BOOK TO READ AS A TEENAGER
- By CC on 2019-05-11
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The 5AM Club
- Own Your Morning. Elevate Your Life.
- Written by: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Now, in this life-changing guide, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness, and feelings of aliveness....
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very interesting!!!
- By Kelly on 2019-03-18
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Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- Written by: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
This program is read by the authors and features audio-exclusive conversations between them at the end of each chapter. Liberated Love is the ultimate guide to building and maintaining sustainable relationships that feel safe, real, and involved.
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Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- Written by: Nina Purewal, Kate Petriw
- Narrated by: Nina Purewal, Kate Petriw
- Length: 8 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are....
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Life-changing
- By Hazel on 2020-08-02
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The Power of Now
- A Guide to Spiritual Enlightenment
- Written by: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
Eckhart Tolle's bestselling manual to spiritual awakening that teaches us to find tranquility and our own true nature in the present moment.
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A special tome for sprituality in our present day
- By Robert G. on 2018-10-24
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Written by: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....
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Overall informative but lacking in diversity
- By Anonymous User on 2021-02-22
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Entre nous
- Mieux se connaître, mieux s'aimer
- Written by: Sophie Grégoire-Trudeau
- Narrated by: François Trudel, Marie Bernier, Annick Bergeron, and others
- Length: 8 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Sophie Grégoire Trudeau nous invite à entreprendre un voyage à travers notre paysage émotionnel, de l’enfance à l’âge adulte, en s’appuyant sur l’intervention de spécialistes parmi les plus réputés dans les domaines de la santé mentale et du bien-être.
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Un modèle de première Dame a suivre
- By Marie Carmen Martinez on 2024-05-05
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Say More
- Lessons from Work, the White House, and the World
- Written by: Jen Psaki
- Narrated by: Jen Psaki
- Length: 5 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Not many White House Press Secretaries capture the nation’s interest the way Jen Psaki did. Refreshingly candid and clear, Psaki quickly became known for her ability to break through the noise and successfully deliver her message....
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Breaking the Habit of Being Yourself
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 10 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
Applying scientific research, Dr. Joe Dispenza provides tools and step-by-step guidance to make measurable changes in any area of your life.
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not for listening
- By Anne-Marie Warburton on 2020-10-15
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Million Dollar Weekend
- The Surprisingly Simple Way to Launch a 7-Figure Business in 48 Hours
- Written by: Noah Kagan, Tahl Raz - contributor
- Narrated by: Noah Kagan
- Length: 4 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
The founder and CEO of AppSumo.com, Noah Kagan, knows how to launch a seven-figure business in a single weekend—and he’s done it seven times. Million Dollar Weekend will show you how....
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Absolute GOLD!
- By Stephen on 2024-02-02
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The Four Agreements
- Written by: don Miguel Ruiz
- Narrated by: Peter Coyote
- Length: 2 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
A powerful code of conduct that will rapidly transform your life to a new experience of freedom, true happiness, and love.
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Short, easily digestible, great information. A+
- By Brad Mills on 2020-02-26
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....
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Finding it Ironic
- By Amazon Customer on 2022-03-06
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Hidden Potential
- The Science of Achieving Greater Things
- Written by: Adam Grant
- Narrated by: Adam Grant, Maurice Ashley, R. A. Dickey, and others
- Length: 7 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights....
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Didn’t finish
- By S on 2023-12-18
New Releases
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Get Better at Anything
- 12 Maxims for Mastery
- Written by: Scott H. Young
- Narrated by: Scott H. Young
- Length: 7 hrs and 42 mins
- Unabridged
-
Overall
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Performance
-
Story
Life revolves around learning—in school, at our jobs, even in the things we do for fun. Yet learning is often mysterious. Sometimes it comes fairly effortlessly: quickly finding our way around a new neighborhood or picking up the routine at a new job. In other cases, it’s a slog. We may spend hours in the library, yet still not do well on an exam. We may want to switch companies, industries, or even professions, but not feel qualified to make the leap.
Written by: Scott H. Young
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Say More
- Lessons from Work, the White House, and the World
- Written by: Jen Psaki
- Narrated by: Jen Psaki
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Not many White House Press Secretaries capture the nation’s interest the way Jen Psaki did. Refreshingly candid and clear, Psaki quickly became known for her ability to break through the noise and successfully deliver her message. In her highly anticipated book, Psaki shares her journey to the Briefing Room and beyond, taking listeners along the campaign trail, to the State Department, and inside the White House under two Presidents.
Written by: Jen Psaki
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- Written by: James R. Doty MD
- Narrated by: James R. Doty MD
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall
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Performance
-
Story
For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly.
Written by: James R. Doty MD
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The Art of Small Talk
- Written by: Casey Wilson, Jessica St. Clair
- Narrated by: Casey Wilson, Jessica St. Clair, Malcolm Gladwell, and others
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
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Performance
-
Story
Prepare to be schooled in the art of conversation by dynamic duo Casey Wilson and Jessica St. Clair. Dismissing the notion that small talk is a painful social obligation, these self-proclaimed small talk maestros share their gift of gab in this laugh-out-loud and instructive audiobook. With their help you might find yourself excitedly asking your barista about the weather…and maybe you’ll get a free coffee. Who knows!
Written by: Casey Wilson, and others
-
Fighting for Our Friendships
- The Science and Art of Conflict and Connection in Women's Relationships
- Written by: Danielle Bayard Jackson
- Narrated by: Danielle Bayard Jackson
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bumble BFF’s resident friend expert identifies the 9 most common conflict types in women's platonic relationships, sharing practical strategies to resolve issues and strengthen ties.
Written by: Danielle Bayard Jackson
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Duty Calls
- Lessons Learned from an Unexpected Life of Service
- Written by: Dr. Antonia Novello MD, Jill S. Tietjen
- Narrated by: Cynthia Farrell
- Length: 8 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Antonia Novello is a vanguard in the United States and Puerto Rico, whose enduring commitment to service has left an indelible mark on the world of public health. Dr. Novello's story is one of challenges faced and overcame, and of shattering glass ceilings and opening doors for future generations of leaders.
Written by: Dr. Antonia Novello MD, and others
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Get Better at Anything
- 12 Maxims for Mastery
- Written by: Scott H. Young
- Narrated by: Scott H. Young
- Length: 7 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Life revolves around learning—in school, at our jobs, even in the things we do for fun. Yet learning is often mysterious. Sometimes it comes fairly effortlessly: quickly finding our way around a new neighborhood or picking up the routine at a new job. In other cases, it’s a slog. We may spend hours in the library, yet still not do well on an exam. We may want to switch companies, industries, or even professions, but not feel qualified to make the leap.
Written by: Scott H. Young
-
Say More
- Lessons from Work, the White House, and the World
- Written by: Jen Psaki
- Narrated by: Jen Psaki
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Not many White House Press Secretaries capture the nation’s interest the way Jen Psaki did. Refreshingly candid and clear, Psaki quickly became known for her ability to break through the noise and successfully deliver her message. In her highly anticipated book, Psaki shares her journey to the Briefing Room and beyond, taking listeners along the campaign trail, to the State Department, and inside the White House under two Presidents.
Written by: Jen Psaki
-
Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- Written by: James R. Doty MD
- Narrated by: James R. Doty MD
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly.
Written by: James R. Doty MD
-
The Art of Small Talk
- Written by: Casey Wilson, Jessica St. Clair
- Narrated by: Casey Wilson, Jessica St. Clair, Malcolm Gladwell, and others
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Prepare to be schooled in the art of conversation by dynamic duo Casey Wilson and Jessica St. Clair. Dismissing the notion that small talk is a painful social obligation, these self-proclaimed small talk maestros share their gift of gab in this laugh-out-loud and instructive audiobook. With their help you might find yourself excitedly asking your barista about the weather…and maybe you’ll get a free coffee. Who knows!
Written by: Casey Wilson, and others
-
Fighting for Our Friendships
- The Science and Art of Conflict and Connection in Women's Relationships
- Written by: Danielle Bayard Jackson
- Narrated by: Danielle Bayard Jackson
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bumble BFF’s resident friend expert identifies the 9 most common conflict types in women's platonic relationships, sharing practical strategies to resolve issues and strengthen ties.
Written by: Danielle Bayard Jackson
-
Duty Calls
- Lessons Learned from an Unexpected Life of Service
- Written by: Dr. Antonia Novello MD, Jill S. Tietjen
- Narrated by: Cynthia Farrell
- Length: 8 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Antonia Novello is a vanguard in the United States and Puerto Rico, whose enduring commitment to service has left an indelible mark on the world of public health. Dr. Novello's story is one of challenges faced and overcame, and of shattering glass ceilings and opening doors for future generations of leaders.
Written by: Dr. Antonia Novello MD, and others
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The Way of the Champion
- Pain, Persistence, and the Path Forward
- Written by: Paul Rabil, Bill Belichick
- Narrated by: Paul Rabil, David Cohen
- Length: 5 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
Long before Paul Rabil had become the most acclaimed lacrosse player of all time, the sport’s first million-dollar man, and started his own professional league, he knew he wanted greatness. The problem was he lacked a manual. So, he went out and created one. He asked Bill Belichick how to prepare, Steph Curry how to practice, and Sue Bird how do be resilient in the face of adversity. The Way of The Champion is the synthesis of everything Rabil learned on his path to becoming the greatest lacrosse player of all time.
Written by: Paul Rabil, and others
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But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- Written by: Sahaj Kaur Kohli MAEd LGPC
- Narrated by: Sahaj Kaur Kohli MAEd LGPC
- Length: 11 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us?
Written by: Sahaj Kaur Kohli MAEd LGPC
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Ask
- Tap Into the Hidden Wisdom of People Around You for Unexpected Breakthroughs In Leadership and Life
- Written by: Jeff Wetzler, Amy Edmondson
- Narrated by: Gary Tiedemann
- Length: 8 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Globally recognized expert on learning and leadership, Jeff Wetzler offers a hands-on, surprisingly effective way to find out what others really think, know, and feel. Ask leads to smarter decisions, more creative solutions, and deeper relationships.
Written by: Jeff Wetzler, and others
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Handbook for the Heartbroken
- A Woman's Path from Devastation to Rebirth
- Written by: Sara Avant Stover
- Narrated by: Sara Avant Stover
- Length: 9 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
A compassionate, wise guide offering solace and support through losses of all kinds, including often-taboo experiences like financial crises, infertility, or abortion. Certified IFS practitioner Sara Avant Stover draws on her own experiences with heartbreak to ground us during seasons of turmoil and carry us into a whole, openhearted future.
Written by: Sara Avant Stover
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Healing Through the Vagus Nerve
- Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
- Written by: Amanda Armstrong
- Narrated by: Maria Liatis
- Length: 5 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
A somatic approach to treating trauma, anxiety, and depression has never been more popular. Perhaps that’s because recent studies show that 80% of mind-body communication originates in the body—the vagus nerve is the superhighway that facilitates this communication. Healing Through the Vagus Nerve walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language and helpful illustrations. Amanda Armstrong (founder of Rise as We) teaches all about vagal tone and the impact it has on your mental health and everyday life.
Written by: Amanda Armstrong
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Finding God's Will for Your Life
- Discovering the Plans God Has for You
- Written by: Joyce Meyer
- Narrated by: Jodi Carlisle
- Length: 3 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
Did you ever dream about what you would be when you grew up? We think naturally about our purpose because God tells us that He created us to do great things. But how do we know when we have truly found God’s calling for our lives? Many people live most of their lives striving to find and follow God’s will but still wondering whether they’ve gotten it right. The many pressures, expectations, and distractions we experience can create confusion and anxiety and cause us to doubt whether we are following God’s will or if He even has a plan for us at all.
Written by: Joyce Meyer
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If You Live to 100, You Might as Well Be Happy
- Essays on Ordinary Joy
- Written by: Rhee Kun Hoo, Suphil Lee Park - translator
- Narrated by: Tim Lounibos
- Length: 6 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
This endearing, giftable guidebook by Korean bestseller Dr. Rhee reflects on the wisdom he’s learned during his life: how to forgive, persevere, and stop the rat race, plus the joys of living simply and the power of ordinary happiness. He explores his relationships with his wife, children, and grandchildren, and how to stay whole as your body naturally ages. If You’re Going to Live to 100 is a meditation on aging contently and finding peace and humor in everyday life.
Written by: Rhee Kun Hoo, and others
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You Only Die Once
- How to Make It to the End with No Regrets
- Written by: Jodi Wellman
- Narrated by: Jodi Wellman
- Length: 10 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
A kick-in-the-pants wake-up call to start living meaningfully in light of how many Mondays you have left from longtime coach, positive psychology expert, and Penn Resilience Program instructor Jodi Wellman.
Written by: Jodi Wellman
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I Shouldn't Feel This Way
- Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
- Written by: Alison Cook PhD
- Narrated by: Alison Cook
- Length: 5 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Do you beat yourself up when what you feel doesn’t align with the person you think you should be? You “should” be a good friend, but you feel hurt by past betrayals. You “should” be content, but you feel lonely or unfulfilled. You “should” have faith, but you feel discouraged by unanswered prayers. Instead of working through these inner tensions, you guilt-trip or gaslight yourself, which just leaves you feeling stuck, defeated, and trapped by conflicting feelings. But there is another path.
Written by: Alison Cook PhD
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- Written by: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.
Written by: J. Russell Ramsay PhD, and others
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How to Grieve What We've Lost
- Evidence-Based Skills to Process Grief and Reconnect with What Matters
- Written by: Russ Harris, Alexandra Kennedy LMFT, Sameet M. Kumar PhD, and others
- Narrated by: Richard Trinder
- Length: 2 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Whether you are struggling with your own loss or a collective sense of grief, the evidence-based skills in this book will help you mourn in healthy and resilient ways—leading to profound personal growth and a renewed sense of meaning and purpose in life.
Written by: Russ Harris, and others
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Passion Struck
- Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life
- Written by: John R. Miles
- Narrated by: John R. Miles
- Length: 10 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
John R. Miles—entrepreneur, award-winning podcast host, former US Navy officer, and Fortune 50 senior executive—reveals his groundbreaking discoveries that allow you to reshape your past and create an empowered and limitless future through authentic and candid personal stories.
Written by: John R. Miles
Review Spotlight
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Kick Ass with Mel Robbins
- Life-Changing Advice from the Author of “The 5 Second Rule”
- Written by: Mel Robbins
- Narrated by: Mel Robbins
- Length: 6 hrs and 25 mins
- Unabridged
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Overall
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Performance
-
Story
Want more out of life? You're not alone. And best-selling author Mel Robbins is here to help with no-bullshit life and business advice that you won't get anywhere else. This follow-up to The 5-Second Rule - available only in audio - takes the classic talk-show format and elevates it to a premium audio experience. Listen to private, one-on-one coaching sessions between the celebrated motivational speaker and people like you - people who want better relationships, to be healthier and more productive, to get unstuck from destructive habits.
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Not entirely relatable
- By LT on 2018-07-27
Everyone needs a kick in the ass from time to time
First of all, this isn't a traditional self-help book. This is a collection of life coaching sessions with an expert in the field, each with a new client with a different set of problems they want help addressing. Mel is truly skilled at drilling down to the source of an issue that someone is having, and really gets to the heart of the problem quickly. She is incredibly honest and grounded, and I couldn’t help but fall in love with her approach. Even if you don't identify directly with each person, you'll surely gain some insight into how you can take a look at your own life and identify areas where you could use a little help. Now that I've finished, I'm off to listen to the rest of Mel's books!
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The Gifts of Imperfection, 10th Anniversary Edition
- Features a New Foreword
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in 35 different languages across the globe.
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Bringing me to tears...
- By Tracy on 2021-05-24
Brene Browm Always Keeps It Real
I read this book about 9 or 10 years ago and loved it! Now the updated version keeps it real for where we are struggling today. I listened to it twice ... the first time in drives to work and the second, at home in the quiet while making notes for myself! Love the guideposts! This book supports me in leading my best life....my goal presently! Thank you Brene!
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You Will Get Through This Night
- Written by: Daniel Howell
- Narrated by: Daniel Howell
- Length: 6 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the number one New York Times best-selling author and beloved entertainer.
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Enjoyable & informative
- By Nicola Urquhart on 2021-05-29
Good tips for all ages
This is the type of book I wish I had of listened to when I was younger. It's full of CBT and mindfulness strategies and exercises that are professionally approved, but delivered in a way that only Dan Howell can. I know this book will help a lot of young people, but I think it will also help a lot of people age 30+ too. Even for those who have already been to therapy or are being treated for mental health conditions, You Will Get Through This Night is chalk full of great reminders.
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You Are Awesome
- How to Navigate Change, Wrestle with Failure, and Live an Intentional Life
- Written by: Neil Pasricha
- Narrated by: Neil Pasricha
- Length: 4 hrs and 14 mins
- Unabridged
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Overall
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Performance
-
Story
Written in Pasricha’s trademark high-energy, takeaway-laden awesome style, this book is for everyone - including fresh grads walking into their first jobs, anyone processing a breakup, people whose industries or careers are quickly getting disrupted, parents wanting to help children be mentally tougher, children wanting to help parents be mentally tougher, and millennials looking for a flashlight to help illuminate the dark path of adulthood.
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Consistency is what you expect
- By Rob Mensinger on 2019-11-12
Neil is talking to us
For context I listen / read a book a month.Neil has great advice from lessons learned. Above all, what I loved about this audiobook, is the way the author talks to the audience in a passionate engaging voice.Many great authors read their book or hire a speaker,and the result is often monotone. Not so with this material.Neil talks to us.
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The 4% Fix
- How One Hour Can Change Your Life
- Written by: Karma Brown
- Narrated by: Ann Marie Gideon
- Length: 5 hrs and 42 mins
- Unabridged
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Overall
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Performance
-
Story
An award-winning journalist, avid reader and new mom, Karma Brown dreamed of writing her first novel. But between diapers and tight deadlines, how could she? For Brown, the answer to this problem was to rise earlier every day and use that time to write. In The 4% Fix, Karma Brown reveals the latest research about time management and goal-setting and shares strategies that have worked for her as well as for others. How will you use this one hour—only 4% of your day—to change your life?
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On Listen #2 🎧
- By Carrie on 2021-02-07
On Listen #2 🎧
Excellent book for recovering Night Owls.I 've been attempting the 5AM Habit for a few decades but it's never stuck until now.The 4 % Fix provides a different perspective, quickly shifting my mindset. Guilt - free & purposeful, Karma Brown 's anecdotes and experince guided my routine to become meaningful and natural around my own lifestyle. Highly recommend. ⭐⭐⭐⭐⭐
Meditation
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Meditation for Fidgety Skeptics
- A 10% Happier How-to Book
- Written by: Dan Harris, Carlye Adler, Jeffrey Warren
- Narrated by: Dan Harris, Jeffrey Warren
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to embrace a practice he'd long considered ridiculous. Harris discovered that meditation made him more focused and less yanked around by his emotions. According to his wife, it also made him significantly less annoying.
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Had No expectations - Wasn't Disappointed
- By bigT on 2019-12-02
-
Practicing Mindfulness: An Introduction to Meditation
- Written by: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.
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Relax while you transform
- By Anonymous User on 2018-09-13
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Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- Written by: Emily Fletcher
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is not just another meditation guide. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of mindfulness, meditation, and manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get manifesting tools to help you get crystal clear on your personal and professional goals for the future.
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Extremely Disappointed!
- By Mike on 2019-05-22
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Total Meditation
- Practices in Living the Awakened Life
- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides listeners on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are.
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Review
- By Amber on 2021-11-04
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You Are Here
- Written by: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Original Recording
-
Overall
-
Performance
-
Story
Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
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Very calming
- By Joe O'Keefe on 2021-01-16
-
Zen Mind, Beginner's Mind
- Informal Talks on Zen Meditation and Practice
- Written by: Shunryu Suzuki
- Narrated by: Peter Coyote
- Length: 2 hrs and 58 mins
- Abridged
-
Overall
-
Performance
-
Story
In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works. Seldom has such a small handful of words provided a teaching as rich as this famous opening line of Shunryu Suzuki's classic. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. An instant teaching in the first minutes. And that's just the beginning.
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-
Abysmal audio quality
- By PublicName on 2021-03-05
-
Meditation for Fidgety Skeptics
- A 10% Happier How-to Book
- Written by: Dan Harris, Carlye Adler, Jeffrey Warren
- Narrated by: Dan Harris, Jeffrey Warren
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to embrace a practice he'd long considered ridiculous. Harris discovered that meditation made him more focused and less yanked around by his emotions. According to his wife, it also made him significantly less annoying.
-
-
Had No expectations - Wasn't Disappointed
- By bigT on 2019-12-02
-
Practicing Mindfulness: An Introduction to Meditation
- Written by: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.
-
-
Relax while you transform
- By Anonymous User on 2018-09-13
-
Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- Written by: Emily Fletcher
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is not just another meditation guide. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of mindfulness, meditation, and manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get manifesting tools to help you get crystal clear on your personal and professional goals for the future.
-
-
Extremely Disappointed!
- By Mike on 2019-05-22
-
Total Meditation
- Practices in Living the Awakened Life
- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides listeners on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are.
-
-
Review
- By Amber on 2021-11-04
-
You Are Here
- Written by: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Original Recording
-
Overall
-
Performance
-
Story
Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
-
-
Very calming
- By Joe O'Keefe on 2021-01-16
-
Zen Mind, Beginner's Mind
- Informal Talks on Zen Meditation and Practice
- Written by: Shunryu Suzuki
- Narrated by: Peter Coyote
- Length: 2 hrs and 58 mins
- Abridged
-
Overall
-
Performance
-
Story
In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works. Seldom has such a small handful of words provided a teaching as rich as this famous opening line of Shunryu Suzuki's classic. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. An instant teaching in the first minutes. And that's just the beginning.
-
-
Abysmal audio quality
- By PublicName on 2021-03-05
Minimalist Living
-
The Life-Changing Magic of Tidying Up
- The Japanese Art of Decluttering and Organizing
- Written by: Marie Kondo
- Narrated by: Emily Woo Zeller
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you'll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever.
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Worst book ever made me clean for 5 days straight
- By claudia crespo on 2018-09-20
-
Digital Minimalism
- Choosing a Focused Life in a Noisy World
- Written by: Cal Newport
- Narrated by: Will Damron, Cal Newport
- Length: 6 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the best-selling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.
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Live with intention
- By Luiz on 2019-05-05
-
The Joy of Less
- A Minimalist Guide to Declutter, Organize, and Simplify
- Written by: Francine Jay
- Narrated by: Teri Schnaubelt
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun guide to minimalist living. Ready to sweep away the clutter? Just listen to this book, and you'll be on your way to a simpler, more streamlined, and more serene life. Francine has helped hundreds of thousands of people declutter their homes and simplify their lives with her bestselling book, The Joy of Less.
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Limited usefulness
- By JS231 on 2018-04-11
-
Sustainable Minimalism
- Embrace Zero Waste, Build Sustainability Habits that Last, and Become a Minimalist Without Sacrificing the Planet
- Written by: Stephanie Marie Seferian
- Narrated by: Teri Schnaubelt
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are exhausted. There's so much to do, and way too much to buy. Whether it's through late night TV ads, social media, or other sources of influence, we seem to be addicted to buying and then storing things. Sometimes we consume with no regret and other times we realize that we're doing more harm than good to our wallets and our homes. It's a constant cycle - one that many are longing to break. Who wants their hard-earned money to go toward something that soon ends up in a landfill?
-
-
Great book but need written resources.
- By Connie on 2021-09-29
-
The Minimalist Home
- A Room-by-Room Guide to a Decluttered, Refocused Life
- Written by: Joshua Becker
- Narrated by: Joshua Becker
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
A popular minimalist blogger and author of The More of Less shows you how to methodically turn your home into a place of peace, contentment, and purposeful living.
-
-
Listen to this book while you declutter!
- By Rebecca on 2019-07-17
-
Goodbye, Things
- The New Japanese Minimalism
- Written by: Fumio Sasaki, Eriko Sugita - translator
- Narrated by: Keith Szarabajka
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo - he's just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn't absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him.
-
-
A Regular Guys Experience
- By PBJ on 2018-06-13
-
The Life-Changing Magic of Tidying Up
- The Japanese Art of Decluttering and Organizing
- Written by: Marie Kondo
- Narrated by: Emily Woo Zeller
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you'll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever.
-
-
Worst book ever made me clean for 5 days straight
- By claudia crespo on 2018-09-20
-
Digital Minimalism
- Choosing a Focused Life in a Noisy World
- Written by: Cal Newport
- Narrated by: Will Damron, Cal Newport
- Length: 6 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the best-selling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.
-
-
Live with intention
- By Luiz on 2019-05-05
-
The Joy of Less
- A Minimalist Guide to Declutter, Organize, and Simplify
- Written by: Francine Jay
- Narrated by: Teri Schnaubelt
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun guide to minimalist living. Ready to sweep away the clutter? Just listen to this book, and you'll be on your way to a simpler, more streamlined, and more serene life. Francine has helped hundreds of thousands of people declutter their homes and simplify their lives with her bestselling book, The Joy of Less.
-
-
Limited usefulness
- By JS231 on 2018-04-11
-
Sustainable Minimalism
- Embrace Zero Waste, Build Sustainability Habits that Last, and Become a Minimalist Without Sacrificing the Planet
- Written by: Stephanie Marie Seferian
- Narrated by: Teri Schnaubelt
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are exhausted. There's so much to do, and way too much to buy. Whether it's through late night TV ads, social media, or other sources of influence, we seem to be addicted to buying and then storing things. Sometimes we consume with no regret and other times we realize that we're doing more harm than good to our wallets and our homes. It's a constant cycle - one that many are longing to break. Who wants their hard-earned money to go toward something that soon ends up in a landfill?
-
-
Great book but need written resources.
- By Connie on 2021-09-29
-
The Minimalist Home
- A Room-by-Room Guide to a Decluttered, Refocused Life
- Written by: Joshua Becker
- Narrated by: Joshua Becker
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
A popular minimalist blogger and author of The More of Less shows you how to methodically turn your home into a place of peace, contentment, and purposeful living.
-
-
Listen to this book while you declutter!
- By Rebecca on 2019-07-17
-
Goodbye, Things
- The New Japanese Minimalism
- Written by: Fumio Sasaki, Eriko Sugita - translator
- Narrated by: Keith Szarabajka
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo - he's just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn't absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him.
-
-
A Regular Guys Experience
- By PBJ on 2018-06-13
Lists and Collections
Tough Love
-
The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- Written by: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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Point Made in First Half Hour....
- By Brett Jenson on 2017-10-18
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- Written by: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Ok, same old stuff though.
- By Pickseid on 2018-05-01
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Make Your Bed
- Little Things That Can Change Your Life...and Maybe the World
- Written by: Admiral William H. McRaven
- Narrated by: Admiral William H. McRaven
- Length: 1 hr and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves - and the world - for the better.
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Waste of time
- By Rhys Williams on 2020-12-20
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Extreme Ownership
- How U.S. Navy SEALs Lead and Win
- Written by: Jocko Willink, Leif Babin
- Narrated by: Jocko Willink, Leif Babin
- Length: 9 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
An updated edition of the blockbuster best-selling leadership book that took America and the world by storm, two US Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life.
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principles are good
- By Rory Langan on 2018-04-28
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Unf--k Your Brain
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
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Just not the right type of book for me
- By Cadence Machry on 2021-08-12
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Willpower Doesn't Work
- Written by: Benjamin Hardy
- Narrated by: Benjamin Hardy
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
We rely on willpower to create change in our lives...but what if we're thinking about it all wrong? In Willpower Doesn't Work, Benjamin Hardy explains that willpower is nothing more than a dangerous fad—one that is bound to lead to failure. Instead of "white-knuckling" your way to change, you need to instead alter your surroundings to support your goals. This book shows you how.
-
-
Title is a little misleading but overall good book
- By Nicole Thompson on 2022-01-07
-
The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- Written by: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
-
-
Point Made in First Half Hour....
- By Brett Jenson on 2017-10-18
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- Written by: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
-
-
Ok, same old stuff though.
- By Pickseid on 2018-05-01
-
Make Your Bed
- Little Things That Can Change Your Life...and Maybe the World
- Written by: Admiral William H. McRaven
- Narrated by: Admiral William H. McRaven
- Length: 1 hr and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves - and the world - for the better.
-
-
Waste of time
- By Rhys Williams on 2020-12-20
-
Extreme Ownership
- How U.S. Navy SEALs Lead and Win
- Written by: Jocko Willink, Leif Babin
- Narrated by: Jocko Willink, Leif Babin
- Length: 9 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
An updated edition of the blockbuster best-selling leadership book that took America and the world by storm, two US Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life.
-
-
principles are good
- By Rory Langan on 2018-04-28
-
Unf--k Your Brain
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
-
-
Just not the right type of book for me
- By Cadence Machry on 2021-08-12
-
Willpower Doesn't Work
- Written by: Benjamin Hardy
- Narrated by: Benjamin Hardy
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
We rely on willpower to create change in our lives...but what if we're thinking about it all wrong? In Willpower Doesn't Work, Benjamin Hardy explains that willpower is nothing more than a dangerous fad—one that is bound to lead to failure. Instead of "white-knuckling" your way to change, you need to instead alter your surroundings to support your goals. This book shows you how.
-
-
Title is a little misleading but overall good book
- By Nicole Thompson on 2022-01-07
Audie Award Winners
-
Getting There: A Book of Mentors
- Written by: Gillian Zoe Segal
- Narrated by: Jorjeana Marie, Rene Ruiz, Alex Hyde-White
- Length: 7 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
The path to success is rarely easy or direct, and good mentors are hard to find. In Getting There, 30 leaders in diverse fields share their secrets to navigating the rocky road to the top. In an honest, direct, and engaging way, these role models describe the obstacles they faced, the setbacks they endured, and the vital lessons they learned. Getting There is for everyone - from students contemplating their futures to the vast majority of us facing challenges or seeking to reach our potential.
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super inspirational
- By Amazon Customer on 2020-03-20
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Peak Performance
- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- Written by: Brad Stulberg, Steve Magness
- Narrated by: Christopher Lane
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking.
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Book is about balance, NOT peak performance
- By Brandon on 2018-03-09
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The Gift
- 14 Lessons to Save Your Life
- Written by: Dr. Edith Eva Eger
- Narrated by: Tovah Feldshuh
- Length: 5 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
World renowned psychologist and internationally bestselling author Edith Eger’s powerful New York Times bestselling book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Eger’s second book, The Gift, expands on her message of healing and provides a hands-on guide that gently encourages listeners to change the thoughts and behaviors that may be keeping them imprisoned in the past.
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This book made me feel like I am not alone
- By shab on 2021-10-31
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So You Want to Start a Podcast
- Finding Your Voice, Telling Your Story, and Building a Community That Will Listen
- Written by: Kristen Meinzer
- Narrated by: Kristen Meinzer
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
A comprehensive step-by-step guide to creating a hit show, So You Want to Start a Podcast covers everything from hosting and guest booking to editing and marketing - while offering plenty of encouragement and insider stories along the way.
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This is a Keeper!
- By Ana Tirolese on 2019-08-13
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How to Be Heard
- Written by: Julian Treasure
- Narrated by: Julian Treasure
- Length: 12 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever felt like you're talking, but nobody is listening? Renowned five-time TED Talk speaker and author Julian Treasure reveals how to speak so that people listen - and how to listen so that people feel heard. As this leading sound expert demonstrates via interviews with world-class speakers, professional performers, and CEOs at the tops of their fields, the secret lies in developing simple habits that can transform our communication skills, the quality of our relationships, and our impact in the world.
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Makes you think
- By Anonymous User on 2019-08-23
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Wake Up Happy
- The Dream Big, Win Big Guide to Transforming Your Life
- Written by: Michael Strahan, Veronica Chambers
- Narrated by: Michael Strahan
- Length: 5 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Audie Award, Business/Educational, 2016. America's favorite football player turned morning talk show host, Michael Strahan, reads his book of motivational advice on how to turn up the heat and go from good to great in pursuit of your personal ambition. Inspiring and chock full of advice that will help you make significant strides toward pursuing your dream, Wake Up Happy is a book no one, young or old, male or female, will want to miss.
-
-
Not a lot of heft
- By Ryan F on 2019-08-31
-
Getting There: A Book of Mentors
- Written by: Gillian Zoe Segal
- Narrated by: Jorjeana Marie, Rene Ruiz, Alex Hyde-White
- Length: 7 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
The path to success is rarely easy or direct, and good mentors are hard to find. In Getting There, 30 leaders in diverse fields share their secrets to navigating the rocky road to the top. In an honest, direct, and engaging way, these role models describe the obstacles they faced, the setbacks they endured, and the vital lessons they learned. Getting There is for everyone - from students contemplating their futures to the vast majority of us facing challenges or seeking to reach our potential.
-
-
super inspirational
- By Amazon Customer on 2020-03-20
-
Peak Performance
- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- Written by: Brad Stulberg, Steve Magness
- Narrated by: Christopher Lane
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking.
-
-
Book is about balance, NOT peak performance
- By Brandon on 2018-03-09
-
The Gift
- 14 Lessons to Save Your Life
- Written by: Dr. Edith Eva Eger
- Narrated by: Tovah Feldshuh
- Length: 5 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
World renowned psychologist and internationally bestselling author Edith Eger’s powerful New York Times bestselling book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Eger’s second book, The Gift, expands on her message of healing and provides a hands-on guide that gently encourages listeners to change the thoughts and behaviors that may be keeping them imprisoned in the past.
-
-
This book made me feel like I am not alone
- By shab on 2021-10-31
-
So You Want to Start a Podcast
- Finding Your Voice, Telling Your Story, and Building a Community That Will Listen
- Written by: Kristen Meinzer
- Narrated by: Kristen Meinzer
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
A comprehensive step-by-step guide to creating a hit show, So You Want to Start a Podcast covers everything from hosting and guest booking to editing and marketing - while offering plenty of encouragement and insider stories along the way.
-
-
This is a Keeper!
- By Ana Tirolese on 2019-08-13
-
How to Be Heard
- Written by: Julian Treasure
- Narrated by: Julian Treasure
- Length: 12 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever felt like you're talking, but nobody is listening? Renowned five-time TED Talk speaker and author Julian Treasure reveals how to speak so that people listen - and how to listen so that people feel heard. As this leading sound expert demonstrates via interviews with world-class speakers, professional performers, and CEOs at the tops of their fields, the secret lies in developing simple habits that can transform our communication skills, the quality of our relationships, and our impact in the world.
-
-
Makes you think
- By Anonymous User on 2019-08-23
-
Wake Up Happy
- The Dream Big, Win Big Guide to Transforming Your Life
- Written by: Michael Strahan, Veronica Chambers
- Narrated by: Michael Strahan
- Length: 5 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Audie Award, Business/Educational, 2016. America's favorite football player turned morning talk show host, Michael Strahan, reads his book of motivational advice on how to turn up the heat and go from good to great in pursuit of your personal ambition. Inspiring and chock full of advice that will help you make significant strides toward pursuing your dream, Wake Up Happy is a book no one, young or old, male or female, will want to miss.
-
-
Not a lot of heft
- By Ryan F on 2019-08-31
Best Sellers from Audible Studios
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The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- Written by: Susan Gillis Chapman
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.
-
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A Gem wrapped in Mindless Verbosity
- By Vacant Thought on 2020-11-17
-
Mindfulness in Plain English
- Written by: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
-
-
A wonderful capture of mindfulness!!
- By M Gee on 2018-05-20
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Written by: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
-
Nothing new, not even really about confidence
- By AM on 2019-09-29
-
Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Written by: Ajahn Brahm
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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-
The book of my life
- By Zeyar on 2022-12-11
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Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- Written by: Chloé Hayden
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.
-
-
Not the most inclusive
- By Amazon Customer on 2023-04-26
-
The Magic of Awareness
- Written by: Anam Thubten, Sharon Roe
- Narrated by: Fred Stella
- Length: 4 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness.
-
-
Great Book!
- By Jeff Turner on 2022-08-13
-
The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- Written by: Susan Gillis Chapman
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.
-
-
A Gem wrapped in Mindless Verbosity
- By Vacant Thought on 2020-11-17
-
Mindfulness in Plain English
- Written by: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
-
-
A wonderful capture of mindfulness!!
- By M Gee on 2018-05-20
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Written by: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
-
Nothing new, not even really about confidence
- By AM on 2019-09-29
-
Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Written by: Ajahn Brahm
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
-
-
The book of my life
- By Zeyar on 2022-12-11
-
Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- Written by: Chloé Hayden
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.
-
-
Not the most inclusive
- By Amazon Customer on 2023-04-26
-
The Magic of Awareness
- Written by: Anam Thubten, Sharon Roe
- Narrated by: Fred Stella
- Length: 4 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness.
-
-
Great Book!
- By Jeff Turner on 2022-08-13
-
Debt-Free Forever
- Take Control of Your Money and Your Life
- Written by: Gail Vaz-Oxlade
- Narrated by: Gail Vaz-Oxlade
- Length: 8 hrs and 14 mins
- Unabridged
-
Overall
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Performance
-
Story
If you’re afraid to open your bills, if you’ve never added up how much you owe, if you can’t even imagine being debt-free, it’s time to join the thousands of people Gail Vaz-Oxlade has helped. Her straightforward approach to money management is based on self-control, hard work, and prioritizing what’s really important. In Debt-Free Forever, Gail gives you a clear strategy and the steps needed to implement it. So if you’re finished with excuses, overdue notices, and maxed-out credit cards, buy this audiobook, follow Gail’s plan, and start becoming debt-free forever.
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Learned More Than Expected
- By Anonymous User on 2018-08-10
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The 7 Principles of Public Speaking
- Proven Methods from a PR Professional
- Written by: Richard Zeoli
- Narrated by: Peter Johnson
- Length: 5 hrs
- Unabridged
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Overall
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Performance
-
Story
Whether you are looking to position yourself as an industry expert, extend your sphere of influence, or gain the support and backing of vital constituencies, The 7 Principles of Public Speaking will give you the tools you need to achieve your goal.
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Outdated and boring!
- By Amazon Customer on 2022-05-20
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- Written by: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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So good on so many levels!
- By Ben and Courtney on 2019-11-09
-
The Four Foundations of Mindfulness in Plain English
- Written by: Bhante Henepola Gunaratana
- Narrated by: Peter Wickham
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
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Story
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
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Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- Written by: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 51 mins
- Unabridged
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Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
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Great insight into how our experiences shape us
- By SM on 2021-03-10
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- Written by: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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pretty repetitive
- By Chris Yorke on 2021-10-25
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Complete Book of Yoga
- Written by: Swami Vivekananda
- Narrated by: Shivam Vig
- Length: 28 hrs and 16 mins
- Unabridged
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"All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century.
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A wonderful treatise on yoga
- By Sean on 2022-11-21
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How to Be an Adult in Love
- Letting Love in Safely and Showing It Recklessly
- Written by: David Richo
- Narrated by: Tom Pile
- Length: 11 hrs and 35 mins
- Unabridged
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In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.
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Couldn’t finish
- By Jillian Whalley on 2023-11-21
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Being with Dying
- Cultivating Compassion and Fearlessness in the Presence of Death
- Written by: Joan Halifax, Ira Byock MD - foreword
- Narrated by: Claire Slemmer
- Length: 8 hrs and 26 mins
- Unabridged
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The Buddhist approach to death can be of great benefit to people of all backgrounds - as has been demonstrated time and again in Joan Halifax's decades of work with the dying and their caregivers. Inspired by traditional Buddhist teachings, her work is a source of wisdom for all those who are charged with a dying person's care, facing their own death, or wishing to explore and contemplate the transformative power of the dying process.
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five stars
- By Sarah j on 2020-02-10
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A Path through the Jungle
- A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
- Written by: Prof Steve Peters
- Narrated by: Prof Steve Peters
- Length: 15 hrs and 50 mins
- Unabridged
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All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours. The one thing that has stood out to Professor Peters in his years of supporting people as a Consultant Psychiatrist is that no matter what you may be facing in life, if you have the right mental toolkit in place then you will be able to cope - and even thrive.
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La transformation intérieure. Un grand maître yogi nous enseigne l'art de la joie
- Written by: Sadhguru
- Narrated by: Cédric David
- Length: 8 hrs and 33 mins
- Unabridged
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"En tant que guru, je n'ai ni doctrine à inculquer ni philosophie à enseigner, et pas plus de croyance à propager. L'unique solution à tous les maux qui tourmentent l'humanité réside dans la transformation de soi." Grâce à ses enseignements, à la fois vivants, simples et éclairants, ainsi qu'à ses nombreux engagements pour la paix et l'éducation, Sadhguru est devenu l'un des guides spirituels les plus reconnus en Inde et dans le monde entier.
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excellente intro au yoga
- By Oli Go on 2020-01-12
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Written by: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.